Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
754
Points
32:30.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 32:30.50 | 122 | 754 |
1500m
905
Points
3:55.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Sam Howell Invitational | 3:55.81 | 22 | 905 |
| March 22, 2025 | South Florida Alumni Invitational | 3:56.44 | 13 | 897 |
| May 3, 2025 | Larry Ellis Invitational | 3:58.25 | 8 | 876 |
| April 12, 2025 | Duke Invitational | 3:58.41 | 87 | 874 |
| June 9, 2019 | USATF New Jersey Association 14U JO Championships | 4:57.36 | 11 | 312 |
1600m
910
Points
4:12.45
Personal Record
2mile_cc
613
Points
10:09.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Thompson 2 miler | 10:09.40 | 1 | 613 |
| Sept. 11, 2021 | Thompson 2 miler | 10:25.61 | 1 | 548 |
3200m
888
Points
9:06.02
Personal Record
4000m_cc
623
Points
12:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 12:42.90 | 10 | 623 |
5000m_cc
809
Points
15:00.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2022 | Shore Conference Championships | 15:00.25 | 2 | 809 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 15:06.00 | 1 | 792 |
| Oct. 19, 2023 | Shore Conference Championships | 15:26.77 | 1 | 732 |
| Nov. 4, 2023 | NJSIAA Group Championships | 15:38.00 | 1 | 700 |
| Oct. 29, 2022 | NJSIAA Sectionals - Central | 15:43.01 | 1 | 686 |
| Oct. 28, 2021 | Shore Conference Championships | 15:45.00 | 8 | 681 |
| Nov. 11, 2023 | NJSIAA XC Meet of Champions | 15:48.00 | 3 | 672 |
| Oct. 28, 2023 | NJSIAA Sectionals - Central | 16:07.50 | 1 | 620 |
| Nov. 12, 2022 | NJSIAA XC Meet of Champions | 16:12.00 | 14 | 608 |
| Nov. 6, 2021 | NJSIAA Sectionals - Central | 16:15.06 | 9 | 601 |
| Oct. 26, 2020 | Shore Duals: CBA vs Manalapan | 16:18.00 | 4 | 593 |
| Oct. 11, 2022 | Monmouth County XC Championships | 16:23.06 | 1 | 580 |
| Oct. 7, 2023 | XC Fall Classic | 16:26.80 | 1 | 571 |
| Sept. 17, 2021 | Battle @ Ocean County Park | 16:32.00 | 2 | 558 |
| Sept. 23, 2021 | Shore A-North Championships | 16:37.23 | 4 | 545 |
| Nov. 20, 2021 | NJSIAA XC Meet of Champions | 16:44.00 | 66 | 528 |
| Sept. 21, 2022 | A-North Championships | 16:48.00 | 1 | 518 |
| Nov. 5, 2022 | NJSIAA Group Championships | 16:51.00 | 26 | 511 |
| Oct. 2, 2021 | New Balance Shore Coaches Invitational | 16:51.00 | 11 | 511 |
| Nov. 13, 2021 | NJSIAA Group Championships | 17:00.00 | 35 | 490 |
| Oct. 21, 2021 | Monmouth County XC Championships | 17:07.53 | 15 | 473 |
| Oct. 6, 2020 | Shore A-North Duals: Manalapan vs Freehold Twp | 17:11.00 | 6 | 465 |
| Nov. 14, 2020 | NJSIAA Sectionals - Central | 17:25.20 | 26 | 433 |
| Nov. 6, 2020 | Monmouth County Championships | 17:53.37 | 34 | 373 |
| Oct. 20, 2020 | Shore Duals: Manalapan vs Middletown North | 17:55.00 | 3 | 370 |
| Oct. 13, 2020 | Shore A-North Duals: Marlboro vs Manalapan | 18:38.00 | 3 | 288 |
800m
907
Points
1:54.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Colts Neck Spring Invitational at Marlboro HS | 1:54.30 | 1 | 907 |
| Feb. 4, 2024 | NJSIAA Sectional Championships - Central Groups 1&4 | 1:56.68 | 1 | 845 |
| May 23, 2023 | Shore Conference Championships | 1:57.03 | 4 | 836 |
| Feb. 5, 2023 | Ocean Breeze Invitational | 1:57.48 | 9 | 824 |
| Jan. 21, 2024 | Monmouth County Championships | 1:59.39 | 2 | 776 |
| Jan. 21, 2022 | Monmouth County Championships | 2:05.02 | 8 | 643 |
| April 27, 2021 | Marlboro-Free Twp-Howell-Manalapan Quad Meet | 2:07.80 | 5 | 582 |
8000m_cc
839
Points
24:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:47.60 | 141 | 839 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 24:52.70 | 55 | 831 |
| Oct. 31, 2025 | Big Ten Cross Country Championships | 24:56.09 | 82 | 825 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 25:08.40 | 133 | 805 |
mile
884
Points
4:16.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2025 | RU Scarlet Knights Open | 4:16.30 | 6 | 884 |
| Jan. 18, 2025 | Quaker Invitational | 4:16.94 | 13 | 877 |
Cross Country
Event Group
839
Points
24:47.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 24:47.60 | 141 | 839 |
| Sept. 13, 2024 | 8000mCC | Fighting Illini B1G Preview | 24:52.70 | 55 | 831 |
| Oct. 31, 2025 | 8000mCC | Big Ten Cross Country Championships | 24:56.09 | 82 | 825 |
| Oct. 20, 2022 | 5K XC | Shore Conference Championships | 15:00.25 | 2 | 809 |
| Nov. 1, 2024 | 8000mCC | Big Ten Cross Country Championships | 25:08.40 | 133 | 805 |
Mile
Event Group
910
Points
4:12.45
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2024 | 1600m | NJSIAA Meet of Champions | 4:12.45 | 1 | 910 |
| April 5, 2025 | 1500m | Sam Howell Invitational | 3:55.81 | 22 | 905 |
| March 22, 2025 | 1500m | South Florida Alumni Invitational | 3:56.44 | 13 | 897 |
| Jan. 31, 2025 | Mile | RU Scarlet Knights Open | 4:16.30 | 6 | 884 |
| Feb. 17, 2024 | 1600m | NJSIAA Group 1 & 4 State Championships | 4:15.19 | 2 | 879 |
Distance
Event Group
888
Points
9:06.02
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 3200m | NJSIAA Group Championships - 1 & 4 | 9:06.02 | 3 | 888 |
| June 12, 2024 | 3200m | NJSIAA State Meet Of Champions | 9:08.04 | 3 | 878 |
| June 1, 2024 | 3200m | NJSIAA Sectionals Central Groups 1 and 4 | 9:11.84 | 1 | 859 |
| June 4, 2022 | 3200m | NJSIAA Sectionals Central Groups 1 and 4 | 9:14.54 | 4 | 845 |
| June 10, 2023 | 3200m | NJSIAA Group Championships - 1 - 4 - NPA | 9:14.91 | 7 | 844 |
Mid-D
Event Group
907
Points
1:54.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 800m | Colts Neck Spring Invitational at Marlboro HS | 1:54.30 | 1 | 907 |
| Feb. 4, 2024 | 800m | NJSIAA Sectional Championships - Central Groups 1&4 | 1:56.68 | 1 | 845 |
| May 23, 2023 | 800m | Shore Conference Championships | 1:57.03 | 4 | 836 |
| Feb. 5, 2023 | 800m | Ocean Breeze Invitational | 1:57.48 | 9 | 824 |
| Jan. 21, 2024 | 800m | Monmouth County Championships | 1:59.39 | 2 | 776 |
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