Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
679
Points
33:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2017 | NCAA DII Atlantic Regional | 33:31.80 | 61 | 679 |
1600m
722
Points
4:29.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2017 | EPC/Colonial Conference Championships | 4:29.92 | 3 | 722 |
| May 2, 2016 | Bethlehem Catholic @ Easton | 4:38.90 | 1 | 634 |
| April 10, 2017 | Easton, Allentown Central Catholic v Dieruff | 4:42.20 | 1 | 603 |
| April 14, 2016 | East Stroudburg South, Easton @ Northampton | 4:46.40 | 1 | 565 |
| March 30, 2017 | Easton v Liberty | 4:55.30 | 1 | 488 |
| April 25, 2016 | William Allen @ Easton | 4:56.80 | 2 | 476 |
| April 14, 2015 | Freedom (11) vs Easton vs Dieruff | 4:57.90 | 3 | 467 |
| Jan. 16, 2016 | Dickinson College HS Invitational #2 | 5:08.02 | 29 | 388 |
| March 29, 2016 | Liberty @ Easton | 5:09.90 | 4 | 374 |
| April 21, 2015 | William Allen vs Easton | 5:10.40 | 4 | 371 |
| April 9, 2015 | Easton vs Northampton vs East Stroudsburg South | 5:11.30 | 3 | 364 |
| April 2, 2015 | Easton vs Whitehall vs Stroudsburg | 5:15.50 | 5 | 334 |
3000m
340
Points
10:35.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Golden Bear Invitational | 10:35.74 | 18 | 340 |
3200m
595
Points
10:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2017 | Easton v William Allen | 10:10.10 | 1 | 595 |
| April 27, 2015 | Easton vs Bethlehem Catholic | 10:54.60 | 3 | 426 |
| March 30, 2015 | Easton vs Pocono Mountain West vs Emmaus | 11:21.90 | 5 | 336 |
400m
725
Points
52.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2017 | Easton, Pleasant Valley Pocono Mt. East | 52.34 | 1 | 725 |
5000m_cc
583
Points
16:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 16:22.00 | 41 | 583 |
| Sept. 3, 2016 | Northampton Invitational | 16:36.12 | 8 | 547 |
| Oct. 26, 2016 | PIAA District 11 Championships | 16:54.27 | 14 | 503 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 18:01.00 | 232 | 358 |
| Oct. 18, 2016 | Eastern Pennsylvania Conference (EPC) | 18:05.79 | 0 | 349 |
| Oct. 4, 2014 | Paul Short Run | 18:20.00 | 281 | 321 |
| Nov. 5, 2016 | PIAA State Championships | 18:24.00 | 199 | 314 |
| Sept. 12, 2015 | PTXC 7 - Presented by New Balance | 18:37.06 | 7 | 290 |
| Oct. 20, 2015 | Eastern Pennsylvania Conference (EPC) | 18:47.59 | 53 | 271 |
| Oct. 14, 2014 | Eastern Pennsylvania Conference (EPC) | 19:14.50 | 60 | 226 |
| Sept. 6, 2014 | PTXC 6 - Presented by New Balance | 21:38.57 | 118 | 56 |
600m
743
Points
1:25.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | New Balance Games | 1:25.59 | 6 | 743 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 1:29.47 | 1 | 618 |
800m
860
Points
1:56.08
Personal Record
8000m_cc
602
Points
27:20.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Lock Haven XC Open Invite | 27:20.50 | 50 | 602 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 27:45.00 | 97 | 568 |
| Oct. 14, 2017 | Gettysburg Invitational | 28:01.20 | 72 | 545 |
| Oct. 21, 2017 | PSAC Championships | 29:17.80 | 64 | 447 |
mile
592
Points
4:45.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2017 | Ocean Breeze High School Invitational | 4:45.15 | 68 | 592 |
| Dec. 17, 2014 | Hill School Invitational | 4:58.09 | 4 | 480 |
Cross Country
Event Group
679
Points
33:31.80
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2017 | 10000mCC | NCAA DII Atlantic Regional | 33:31.80 | 61 | 679 |
| Sept. 23, 2017 | 8000mCC | Lock Haven XC Open Invite | 27:20.50 | 50 | 602 |
| Oct. 1, 2016 | 5K XC | Lehigh University's Paul Short Run | 16:22.00 | 41 | 583 |
| Sept. 29, 2017 | 8000mCC | Lehigh University's Paul Short Run | 27:45.00 | 97 | 568 |
| Sept. 3, 2016 | 5K XC | Northampton Invitational | 16:36.12 | 8 | 547 |
Mile
Event Group
722
Points
4:29.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2017 | 1600m | EPC/Colonial Conference Championships | 4:29.92 | 3 | 722 |
| May 2, 2016 | 1600m | Bethlehem Catholic @ Easton | 4:38.90 | 1 | 634 |
| April 10, 2017 | 1600m | Easton, Allentown Central Catholic v Dieruff | 4:42.20 | 1 | 603 |
| Jan. 29, 2017 | Mile | Ocean Breeze High School Invitational | 4:45.15 | 68 | 592 |
| April 14, 2016 | 1600m | East Stroudburg South, Easton @ Northampton | 4:46.40 | 1 | 565 |
Distance
Event Group
595
Points
10:10.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2017 | 3200m | Easton v William Allen | 10:10.10 | 1 | 595 |
| April 27, 2015 | 3200m | Easton vs Bethlehem Catholic | 10:54.60 | 3 | 426 |
| Jan. 17, 2015 | 3000m | Golden Bear Invitational | 10:35.74 | 18 | 340 |
| March 30, 2015 | 3200m | Easton vs Pocono Mountain West vs Emmaus | 11:21.90 | 5 | 336 |
Long Sprints
Event Group
725
Points
52.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2017 | 400m | Easton, Pleasant Valley Pocono Mt. East | 52.34 | 1 | 725 |
Mid-D
Event Group
860
Points
1:56.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2017 | 800m | PIAA District XI AAA Championship | 1:56.08 | 1 | 860 |
| April 18, 2017 | 800m | Nazareth @ Easton | 1:59.70 | 1 | 768 |
| May 10, 2017 | 800m | EPC/Colonial Conference Championships | 2:00.29 | 3 | 754 |
| Jan. 21, 2017 | 600m | New Balance Games | 1:25.59 | 6 | 743 |
| May 18, 2016 | 800m | PIAA District 11 AAA Championships | 2:00.73 | 6 | 743 |
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