Trophy Case
'23 1600m
State Champion
'22 3200m
State Champion
'22 5K XC
State Runner-Up
-
Class Rankings
Graduation Year 2023
-
Mile
1600m • 4:13.91
-
Distance
2mile • 9:13.24
-
Mid-D
800m • 1:58.02
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
716
Points
33:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 33:01.20 | 137 | 716 |
1000m
869
Points
2:29.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Hokie Invitational | 2:29.53 | 31 | 869 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 2:36.84 | 4 | 731 |
| Jan. 6, 2023 | Weddington Invitational at JDL | 2:37.63 | 3 | 716 |
| Jan. 29, 2022 | Bulldog Invitational | 2:39.04 | 6 | 691 |
| Dec. 9, 2022 | HOT Santa | 2:41.18 | 1 | 654 |
1500m
985
Points
3:49.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Duke Twilight | 3:49.35 | 32 | 985 |
| May 17, 2025 | The American Outdoor Track & Field Championships | 3:50.79 | 13 | 967 |
| April 27, 2024 | Charlotte Invitational | 3:52.18 | 19 | 950 |
| April 12, 2025 | Duke Invitational | 3:53.32 | 50 | 935 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 3:53.62 | 12 | 932 |
| April 26, 2025 | Charlotte Invitational | 3:56.49 | 2 | 897 |
| March 18, 2023 | Charlotte 49ers Classic | 4:00.08 | 24 | 854 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 4:02.34 | 12 | 827 |
1600m
894
Points
4:13.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2022 | Carolina Distance Carnival | 4:13.91 | 9 | 894 |
| April 2, 2022 | Queen City Relays | 4:17.24 | 3 | 857 |
| April 22, 2023 | Carolina Distance Carnival | 4:19.50 | 18 | 832 |
| Jan. 28, 2023 | Bulldog Invitational | 4:20.61 | 1 | 820 |
| May 19, 2023 | NCHSAA 3A State Championship | 4:21.32 | 4 | 812 |
| Jan. 29, 2022 | Bulldog Invitational | 4:26.28 | 7 | 760 |
| Jan. 11, 2023 | North Lincoln Polar Bear #2 | 4:26.30 | 1 | 760 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 4:26.46 | 1 | 758 |
| May 12, 2023 | NCHSAA 3A West Regional | 4:26.92 | 2 | 753 |
| May 1, 2021 | Mount Tabor Mile | 4:27.01 | 6 | 752 |
| March 19, 2022 | Marvin Ridge Invitational | 4:27.03 | 1 | 752 |
| April 5, 2023 | Lincoln County Track Championship | 4:27.30 | 1 | 749 |
| Jan. 6, 2023 | Weddington Invitational at JDL | 4:27.79 | 3 | 744 |
| June 26, 2021 | NCHSAA 2A State Championship | 4:28.31 | 4 | 739 |
| April 26, 2021 | Bandys Home Meet #1 | 4:29.24 | 3 | 729 |
| March 15, 2022 | Hickory Home Meet #1 | 4:29.50 | 1 | 727 |
| April 12, 2022 | Lincoln County Championship | 4:29.70 | 1 | 725 |
| May 8, 2021 | Marvin Ridge Quad 2 | 4:30.22 | 5 | 719 |
| May 29, 2021 | NCRunners Twilight | 4:32.49 | 44 | 697 |
| Dec. 21, 2022 | North Lincoln Polar Bear #1 | 4:32.60 | 1 | 696 |
| March 28, 2023 | Foard Meet #1 | 4:34.05 | 1 | 681 |
| May 17, 2021 | Bandys Home Meet #3 | 4:34.70 | 2 | 675 |
| Jan. 7, 2022 | HOT New Year | 4:35.89 | 4 | 663 |
| June 18, 2021 | NCHSAA 2A West Regional | 4:39.35 | 3 | 630 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 4:40.20 | 4 | 622 |
| May 2, 2023 | Western Foothills 3A Championship | 4:45.20 | 1 | 576 |
| May 3, 2022 | Western Foothills 3A Championship | 4:45.25 | 2 | 575 |
| March 11, 2020 | Bandys Home Meet #1 | 4:46.60 | 1 | 563 |
| Jan. 9, 2020 | Providence Polar Bear #2 | 5:02.40 | 13 | 431 |
2mile
869
Points
9:13.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Volunteer Track Classic | 9:13.24 | 4 | 869 |
3000m
934
Points
8:21.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Bob Pollock | 8:21.44 | 13 | 934 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 8:32.13 | 18 | 876 |
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 8:36.46 | 28 | 853 |
| March 1, 2025 | The American Indoor Track & Field Championships | 8:57.20 | 39 | 747 |
3200m
817
Points
9:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | New Balance Dash for Doobie 3200 | 9:20.30 | 1 | 817 |
| Feb. 12, 2022 | NCHSAA 3A Indoor State Championship Meet | 9:22.31 | 1 | 808 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:30.93 | 16 | 767 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 9:30.93 | 16 | 767 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 9:35.32 | 22 | 746 |
| May 12, 2023 | NCHSAA 3A West Regional | 9:48.12 | 1 | 689 |
| May 19, 2023 | NCHSAA 3A State Championship | 9:48.71 | 7 | 686 |
| Jan. 30, 2023 | Foard Last Chance Meet #1 | 9:51.56 | 1 | 673 |
| May 14, 2022 | NCHSAA 3A West Regional | 9:57.28 | 2 | 649 |
| Feb. 10, 2023 | NCHSAA 3A Indoor State Championship Meet | 10:02.38 | 4 | 627 |
| May 26, 2021 | South Fork Conference Championship #1 | 10:04.64 | 2 | 617 |
| March 25, 2023 | Raleigh Relays | 10:05.64 | 20 | 613 |
| Jan. 7, 2022 | HOT New Year | 10:19.02 | 1 | 559 |
| May 5, 2021 | Maiden Home Meet #2 | 10:19.70 | 2 | 556 |
| March 13, 2020 | North Lincoln Invitational | 10:22.70 | 6 | 544 |
| Dec. 20, 2021 | Weddington Invitational at JDL | 10:27.81 | 3 | 524 |
| March 11, 2020 | Bandys Home Meet #1 | 10:36.60 | 1 | 491 |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 10:40.20 | 12 | 477 |
| May 17, 2021 | Bandys Home Meet #3 | 10:41.30 | 1 | 473 |
| March 28, 2023 | Foard Meet #1 | 10:44.12 | 2 | 463 |
| May 2, 2023 | Western Foothills 3A Championship | 10:46.98 | 3 | 453 |
| Dec. 13, 2019 | H.O.T. Santa | 10:50.36 | 3 | 441 |
| Jan. 20, 2020 | HOT Snowman | 10:53.05 | 3 | 431 |
| April 26, 2021 | Bandys Home Meet #1 | 10:59.28 | 6 | 410 |
| April 6, 2022 | Hickory Home Meet #2 | 11:05.63 | 5 | 388 |
3200m_cc
643
Points
9:58.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2020 | North Lincoln, Weddington Virtual Time Trials | 9:58.50 | 8 | 643 |
| Aug. 4, 2020 | Preseason Virtual 3200m Time Trial | 10:21.20 | 11 | 550 |
5000m
872
Points
14:39.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Charlotte Invitational | 14:39.75 | 14 | 872 |
| March 26, 2022 | Montreat College Invitational | 15:14.70 | 1 | 767 |
| Dec. 22, 2020 | Lincoln County XC Championship | 16:52.77 | 6 | 507 |
5000m_cc
803
Points
15:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Charlotte Opener | 15:02.40 | 7 | 803 |
| Oct. 29, 2022 | NCHSAA 3A West XC Regional | 15:43.00 | 1 | 686 |
| Aug. 27, 2022 | Providence Cross Country Invitational | 15:49.70 | 4 | 668 |
| Nov. 6, 2021 | NCHSAA State Championship | 15:50.44 | 4 | 666 |
| Oct. 19, 2022 | Western Foothills Athletic Conference Championship | 15:52.24 | 1 | 661 |
| Nov. 5, 2022 | NCHSAA State Championship | 16:00.64 | 2 | 638 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 16:01.70 | 1 | 636 |
| Sept. 17, 2022 | adidas XC Challenge | 16:08.80 | 45 | 617 |
| Oct. 30, 2021 | NCHSAA 3A West XC Regional | 16:10.26 | 4 | 613 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 16:16.20 | 10 | 598 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 16:16.60 | 24 | 597 |
| Aug. 30, 2024 | Charlotte Opener | 16:24.00 | 34 | 578 |
| Jan. 23, 2021 | NCHSAA State Championship | 16:24.83 | 7 | 576 |
| Sept. 25, 2021 | Freedom Invitational | 16:36.51 | 1 | 546 |
| Oct. 9, 2021 | NCRunners Elite XC Invitational | 16:38.42 | 17 | 542 |
| Jan. 15, 2021 | NCHSAA 2A West Regional | 16:38.44 | 5 | 542 |
| Oct. 8, 2022 | NCRunners Elite XC Invitational | 16:42.28 | 39 | 532 |
| Nov. 24, 2020 | South Fork #2A | 16:46.71 | 4 | 522 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (B) | 16:48.19 | 7 | 518 |
| Jan. 6, 2021 | South Fork XC Championship | 16:53.16 | 4 | 506 |
| Dec. 5, 2020 | Weddington Invitational | 16:59.10 | 7 | 492 |
| Oct. 19, 2021 | Western Foothills Athletic Conference Championship | 17:01.90 | 1 | 486 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 17:10.61 | 1 | 466 |
| Oct. 5, 2022 | Lincoln County XC Championship 2022 | 17:21.10 | 1 | 442 |
| Nov. 2, 2019 | NCHSAA 2A West Regional | 17:27.85 | 21 | 427 |
| Nov. 9, 2019 | NCHSAA State Championship | 17:28.52 | 44 | 426 |
| Sept. 21, 2021 | North Lincoln Home Meet #2 | 17:51.38 | 2 | 377 |
| Oct. 22, 2019 | 2A South Fork Conference Championship | 17:55.36 | 12 | 369 |
| Oct. 5, 2019 | Wendy's Invitational | 18:03.80 | 64 | 352 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 18:20.20 | 24 | 321 |
| Sept. 26, 2020 | Camel City XC 5K | 18:24.10 | 53 | 313 |
| Sept. 14, 2021 | North Lincoln Home Meet #1 | 18:33.13 | 2 | 297 |
| Nov. 17, 2020 | South Fork #1A | 18:43.08 | 11 | 279 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 18:51.80 | 87 | 264 |
| Aug. 31, 2021 | WIHS XC #1 | 19:03.40 | 2 | 244 |
| Aug. 24, 2019 | Providence Invitational | 19:32.26 | 52 | 199 |
| Sept. 17, 2019 | Lincoln County Championship | 19:34.65 | 11 | 196 |
| Aug. 31, 2022 | Foard XC #1 | 19:44.00 | 1 | 182 |
| Sept. 24, 2019 | South Fork meet @ NL | 20:14.33 | 19 | 141 |
| Sept. 13, 2022 | Western Foothills Meet #1 | 22:34.20 | 25 | 20 |
| Oct. 2, 2019 | South Fork Sally's Y meet | 23:04.36 | 53 | 9 |
6000m_cc
793
Points
18:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Friday Night Lights Elon XC Opener | 18:37.20 | 4 | 793 |
| Sept. 16, 2023 | Furman XC Invitational | 19:33.33 | 37 | 673 |
800m
810
Points
1:58.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2023 | FTF Meet #2 | 1:58.02 | 1 | 810 |
| April 16, 2022 | Volunteer Track Classic | 1:59.76 | 10 | 767 |
| March 19, 2022 | Marvin Ridge Invitational | 2:00.10 | 3 | 759 |
| April 6, 2022 | Hickory Home Meet #2 | 2:01.87 | 1 | 716 |
| March 15, 2022 | Hickory Home Meet #1 | 2:03.30 | 1 | 682 |
| March 28, 2023 | Foard Meet #1 | 2:06.22 | 3 | 616 |
| May 2, 2023 | Western Foothills 3A Championship | 2:06.49 | 2 | 610 |
| April 5, 2023 | Lincoln County Track Championship | 2:06.70 | 1 | 605 |
| April 12, 2022 | Lincoln County Championship | 2:07.50 | 1 | 588 |
| May 3, 2022 | Western Foothills 3A Championship | 2:09.12 | 1 | 554 |
8000m_cc
881
Points
24:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 24:23.00 | 82 | 881 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 24:44.70 | 44 | 844 |
| Nov. 1, 2025 | American Conference Cross Country Championships | 24:49.00 | 33 | 837 |
| Oct. 11, 2024 | Royals Challenge | 24:53.10 | 27 | 830 |
| Oct. 5, 2024 | Louisville XC Classic | 25:23.70 | 21 | 780 |
mile
956
Points
4:09.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 4:09.95 | 12 | 956 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 4:10.68 | 9 | 948 |
| Jan. 25, 2025 | Hokie Invitational | 4:11.13 | 9 | 942 |
| Feb. 17, 2024 | USC Indoor Open | 4:11.52 | 8 | 938 |
| March 1, 2025 | The American Indoor Track & Field Championships | 4:11.68 | 8 | 936 |
| Feb. 1, 2025 | Bob Pollock | 4:11.98 | 9 | 933 |
| Jan. 13, 2024 | Virginia Tech Invitational | 4:14.60 | 3 | 903 |
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 4:14.70 | 12 | 902 |
| April 16, 2022 | Volunteer Track Classic | 4:20.34 | 2 | 840 |
| April 22, 2023 | Carolina Distance Carnival | 4:21.57 | 18 | 826 |
Cross Country
Event Group
881
Points
24:23.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 8000mCC | Joe Piane Invitational | 24:23.00 | 82 | 881 |
| Oct. 17, 2025 | 8000mCC | Virginia/Panorama Farms Invitational | 24:44.70 | 44 | 844 |
| Nov. 1, 2025 | 8000mCC | American Conference Cross Country Championships | 24:49.00 | 33 | 837 |
| Oct. 11, 2024 | 8000mCC | Royals Challenge | 24:53.10 | 27 | 830 |
| Aug. 29, 2025 | 5K XC | Charlotte Opener | 15:02.40 | 7 | 803 |
Mid-D
Event Group
869
Points
2:29.53
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 1000m | Hokie Invitational | 2:29.53 | 31 | 869 |
| April 25, 2023 | 800m | FTF Meet #2 | 1:58.02 | 1 | 810 |
| April 16, 2022 | 800m | Volunteer Track Classic | 1:59.76 | 10 | 767 |
| March 19, 2022 | 800m | Marvin Ridge Invitational | 2:00.10 | 3 | 759 |
| Feb. 10, 2023 | 1000m | NCHSAA 3A Indoor State Championship Meet | 2:36.84 | 4 | 731 |
Mile
Event Group
985
Points
3:49.35
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2025 | 1500m | Duke Twilight | 3:49.35 | 32 | 985 |
| May 17, 2025 | 1500m | The American Outdoor Track & Field Championships | 3:50.79 | 13 | 967 |
| Feb. 24, 2024 | Mile | American Athletic Conference Indoor Championships | 4:09.95 | 12 | 956 |
| April 27, 2024 | 1500m | Charlotte Invitational | 3:52.18 | 19 | 950 |
| Feb. 15, 2025 | Mile | Darius Dixon Memorial Invitational | 4:10.68 | 9 | 948 |
Distance
Event Group
934
Points
8:21.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | 3000m | Bob Pollock | 8:21.44 | 13 | 934 |
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 8:32.13 | 18 | 876 |
| April 16, 2022 | 2Mile | Volunteer Track Classic | 9:13.24 | 4 | 869 |
| Feb. 24, 2024 | 3000m | American Athletic Conference Indoor Championships | 8:36.46 | 28 | 853 |
| Nov. 19, 2022 | 3200m | New Balance Dash for Doobie 3200 | 9:20.30 | 1 | 817 |
Long-Distance
Event Group
872
Points
14:39.75
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 5000m | Charlotte Invitational | 14:39.75 | 14 | 872 |
| March 26, 2022 | 5000m | Montreat College Invitational | 15:14.70 | 1 | 767 |
| Dec. 22, 2020 | 5000m | Lincoln County XC Championship | 16:52.77 | 6 | 507 |
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