Performance Dashboard
Athlete analytics & progression tracking
10000m
683
Points
33:28.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2009 | Miami Elite Invitational | 33:28.40 | 0 | 683 |
10000m_cc
558
Points
35:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2007 | NCAA South Regional | 35:18.00 | 0 | 558 |
| Nov. 11, 2006 | NCAA South Regional | 37:42.00 | 148 | 413 |
1600m
785
Points
4:23.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2006 | FHSAA 3A Region 4 | 4:23.84 | 2 | 785 |
| April 9, 2005 | BCAA TF Championships | 4:25.11 | 0 | 772 |
| April 28, 2005 | FHSAA 3A Region 4 | 4:26.85 | 0 | 754 |
| May 7, 2005 | FHSAA 3A-4A Outdoor State Finals | 4:28.92 | 0 | 733 |
| April 1, 2006 | BCAA TF Championships | 4:30.14 | 2 | 720 |
| April 21, 2005 | FHSAA 3A District 16 | 4:31.49 | 0 | 707 |
| Feb. 26, 2005 | Louie Bing Classic | 4:34.72 | 0 | 675 |
3000m
726
Points
9:01.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2009 | FAU Invitational | 9:01.50 | 5 | 726 |
| April 12, 2008 | Miami Elite Invitational | 9:08.07 | 0 | 695 |
3000msc
732
Points
10:08.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2009 | Miami Hurricane Invitational | 10:08.15 | 3 | 732 |
3200m
719
Points
9:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2009 | FAU Invitational | 9:41.30 | 0 | 719 |
| April 12, 2008 | Miami Elite Invitational | 9:48.35 | 0 | 688 |
5000m
677
Points
15:46.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2009 | UNF Spring Break Open (College) | 15:46.28 | 21 | 677 |
| April 26, 2008 | Boca Raton Bull Run 5k | 16:52.30 | 0 | 508 |
5000m_cc
616
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2009 | Miami Greentree Invitational | 16:09.00 | 2 | 616 |
| Nov. 17, 2007 | Harbor Branch 5K | 16:32.00 | 0 | 558 |
| Nov. 6, 2004 | FHSAA CC State Finals | 16:40.00 | 0 | 538 |
| Oct. 1, 2005 | flrunners.com Invitational VI (Prestate) | 16:50.52 | 10 | 512 |
| Nov. 22, 2005 | FACA All-Star Meet | 17:00.67 | 22 | 488 |
| Oct. 29, 2004 | FHSAA 3A Region 4 | 17:02.24 | 0 | 485 |
| Nov. 12, 2005 | FHSAA CC State Finals | 17:03.00 | 15 | 483 |
| Sept. 25, 2004 | flrunners.com Invitational V | 17:09.01 | 19 | 469 |
800m
664
Points
2:04.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | Jimmy Carnes Indoor Invitational | 2:04.08 | 21 | 664 |
8000m_cc
743
Points
25:46.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Auburn Tiger Invitational | 25:46.42 | 0 | 743 |
| Sept. 18, 2009 | UF Mountain Dew Invitational | 26:13.90 | 21 | 700 |
| Oct. 16, 2009 | Stetson Hatter Invitational | 26:28.00 | 7 | 679 |
| Oct. 10, 2009 | Disney World Classic | 26:47.70 | 15 | 649 |
| Sept. 27, 2008 | FSU Invitational | 27:26.14 | 48 | 594 |
| Sept. 22, 2007 | FSU Invitational | 27:31.91 | 0 | 586 |
| Oct. 12, 2007 | Stetson Hatter Invitational | 27:38.00 | 18 | 577 |
| Oct. 27, 2007 | Sun Belt Conference Championship | 27:42.16 | 0 | 571 |
| Oct. 17, 2008 | Stetson Hatter Invitational | 28:10.00 | 0 | 533 |
| Oct. 31, 2009 | Sun Belt Conference Championship | 28:26.06 | 17 | 512 |
| Sept. 20, 2008 | UF Mountain Dew CC Invitational | 28:26.61 | 78 | 511 |
4mile_cc
619
Points
21:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2008 | FAU Tempo Run | 21:33.00 | 0 | 619 |
| Sept. 5, 2008 | Miami Greentree Invitaitional | 22:22.00 | 16 | 533 |
Long-Distance
Event Group
683
Points
33:28.40
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2009 | 10000m | Miami Elite Invitational | 33:28.40 | 0 | 683 |
| March 7, 2009 | 5000m | UNF Spring Break Open (College) | 15:46.28 | 21 | 677 |
| April 26, 2008 | 5000m | Boca Raton Bull Run 5k | 16:52.30 | 0 | 508 |
Cross Country
Event Group
743
Points
25:46.42
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2008 | 8000mCC | Auburn Tiger Invitational | 25:46.42 | 0 | 743 |
| Sept. 18, 2009 | 8000mCC | UF Mountain Dew Invitational | 26:13.90 | 21 | 700 |
| Oct. 16, 2009 | 8000mCC | Stetson Hatter Invitational | 26:28.00 | 7 | 679 |
| Oct. 10, 2009 | 8000mCC | Disney World Classic | 26:47.70 | 15 | 649 |
| Feb. 24, 2008 | 4MileCC | FAU Tempo Run | 21:33.00 | 0 | 619 |
Mile
Event Group
785
Points
4:23.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2006 | 1600m | FHSAA 3A Region 4 | 4:23.84 | 2 | 785 |
| April 9, 2005 | 1600m | BCAA TF Championships | 4:25.11 | 0 | 772 |
| April 28, 2005 | 1600m | FHSAA 3A Region 4 | 4:26.85 | 0 | 754 |
| May 7, 2005 | 1600m | FHSAA 3A-4A Outdoor State Finals | 4:28.92 | 0 | 733 |
| April 1, 2006 | 1600m | BCAA TF Championships | 4:30.14 | 2 | 720 |
Distance
Event Group
726
Points
9:01.50
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2009 | 3000m | FAU Invitational | 9:01.50 | 5 | 726 |
| March 14, 2009 | 3200m | FAU Invitational | 9:41.30 | 0 | 719 |
| April 12, 2008 | 3000m | Miami Elite Invitational | 9:08.07 | 0 | 695 |
| April 12, 2008 | 3200m | Miami Elite Invitational | 9:48.35 | 0 | 688 |
Steeple
Event Group
732
Points
10:08.15
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2009 | 3000mSC | Miami Hurricane Invitational | 10:08.15 | 3 | 732 |
Mid-D
Event Group
664
Points
2:04.08
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2010 | 800m | Jimmy Carnes Indoor Invitational | 2:04.08 | 21 | 664 |
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