Performance Dashboard
Athlete analytics & progression tracking
1600m
305
Points
6:55.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2005 | UCM Mule Relays | 6:55.62 | 24 | 305 |
2mile_cc
367
Points
14:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 2, 2006 | Cass County Invitational | 14:44.00 | 11 | 367 |
| Sept. 3, 2005 | Cass County Invitational | 15:53.00 | 27 | 254 |
| Sept. 4, 2004 | Cass County Invitational | 16:39.00 | 46 | 191 |
3000msc
624
Points
13:43.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Heart of America Athletic Conference | 13:43.38 | 6 | 624 |
4000m_cc
531
Points
16:57.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Baker University Maple Leaf Classic | 16:57.64 | 17 | 531 |
5000m_cc
485
Points
22:04.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2006 | KC Metro Championships | 22:04.84 | 136 | 485 |
| Oct. 10, 2009 | William Jewell Invite | 22:06.59 | 17 | 483 |
| Oct. 3, 2009 | Gary Stoner XC Invitational | 22:06.59 | 17 | 483 |
| Sept. 12, 2009 | Maryville/Spoofhound Open | 22:44.00 | 14 | 438 |
| Sept. 24, 2005 | KC Metro Championships | 22:59.33 | 122 | 420 |
| Oct. 29, 2005 | Class 4 Sectional 4 | 23:20.90 | 64 | 395 |
| Nov. 7, 2009 | Heart of America Conference Championship | 24:12.13 | 38 | 339 |
800m
477
Points
2:46.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2007 | UCM Mule Relays | 2:46.77 | 8 | 477 |
mile
566
Points
5:59.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | UCM Mule Relays | 5:59.66 | 19 | 566 |
| March 20, 2007 | UCM Mule Relays | 6:08.10 | 15 | 523 |
Mile
Event Group
566
Points
5:59.66
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Mile | UCM Mule Relays | 5:59.66 | 19 | 566 |
| March 20, 2007 | Mile | UCM Mule Relays | 6:08.10 | 15 | 523 |
| March 22, 2005 | 1600m | UCM Mule Relays | 6:55.62 | 24 | 305 |
Cross Country
Event Group
531
Points
16:57.64
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 5, 2009 | 4000mCC | Baker University Maple Leaf Classic | 16:57.64 | 17 | 531 |
| Sept. 23, 2006 | 5K XC | KC Metro Championships | 22:04.84 | 136 | 485 |
| Oct. 10, 2009 | 5K XC | William Jewell Invite | 22:06.59 | 17 | 483 |
| Oct. 3, 2009 | 5K XC | Gary Stoner XC Invitational | 22:06.59 | 17 | 483 |
| Sept. 12, 2009 | 5K XC | Maryville/Spoofhound Open | 22:44.00 | 14 | 438 |
Steeple
Event Group
624
Points
13:43.38
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2010 | 3000mSC | Heart of America Athletic Conference | 13:43.38 | 6 | 624 |
Mid-D
Event Group
477
Points
2:46.77
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2007 | 800m | UCM Mule Relays | 2:46.77 | 8 | 477 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava