Performance Dashboard
Athlete analytics & progression tracking
1600m
805
Points
5:15.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2022 | Haddonfield Distance Night | 5:15.27 | 4 | 805 |
| June 6, 2023 | Cherokee Night Racer #2 | 5:19.57 | 103 | 779 |
| Feb. 13, 2023 | SJTCA Winter Meet #14 | 5:21.91 | 2 | 764 |
| June 4, 2022 | NJSIAA Sectionals South Groups 2 and 3 | 5:22.24 | 3 | 763 |
| May 21, 2022 | Burlington County Scholastic League Divisional Championships | 5:22.42 | 1 | 761 |
| May 24, 2021 | Haddonfield Distance Night | 5:25.75 | 20 | 742 |
| May 14, 2022 | Burlington County Championships | 5:26.02 | 6 | 740 |
| April 9, 2022 | Lenape Girls Invitational | 5:26.36 | 2 | 738 |
| May 22, 2023 | Haddonfield Distance Night | 5:27.55 | 18 | 731 |
| May 20, 2023 | Burlington County Scholastic League Divisional Championships | 5:28.27 | 2 | 727 |
| May 13, 2023 | Burlington County Championships | 5:28.91 | 5 | 723 |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 5:30.73 | 5 | 712 |
| March 20, 2021 | Cherokee Winter Distance Invitational Sponsored by Running Works | 5:30.89 | 10 | 712 |
| Jan. 7, 2023 | Merli Invitational | 5:36.58 | 3 | 679 |
| May 15, 2021 | Burlington County Scholastic League Divisional Championships | 5:43.02 | 3 | 643 |
2mile
777
Points
11:36.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 11:36.02 | 23 | 777 |
2400m_cc
419
Points
10:26.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 10:26.65 | 37 | 419 |
| Sept. 15, 2018 | South Jersey Shootout | 12:05.56 | 14 | 200 |
3000m
772
Points
10:48.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | Middlebury's NESCAC Invite | 10:48.41 | 22 | 772 |
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 10:55.87 | 11 | 752 |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 10:57.04 | 7 | 748 |
| Jan. 18, 2025 | Middlebury Winter Classic | 11:08.46 | 4 | 717 |
| Feb. 15, 2025 | Tufts Stampede Open | 11:08.94 | 19 | 716 |
3000msc
886
Points
11:31.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Williams College - Farley Inter-Regional Extravaganza | 11:31.83 | 6 | 886 |
| April 13, 2025 | UMASS Lafreniere Commonwealth Outdoor Invitational | 11:39.53 | 5 | 869 |
| March 22, 2025 | Aztec Invitational | 11:56.86 | 12 | 832 |
| April 26, 2025 | NESCAC Championship | 11:56.95 | 18 | 832 |
| April 27, 2024 | NESCAC Outdoor Track & Field Championships | 12:24.77 | 15 | 775 |
3200m
815
Points
11:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2022 | NJSIAA Sectionals South Groups 2 and 3 | 11:17.38 | 3 | 815 |
| May 5, 2022 | SJTCA Elite T&F Meet | 11:18.33 | 2 | 812 |
| May 3, 2023 | Holmdel Twilight Series - Night of 3200s | 11:19.77 | 174 | 809 |
| March 5, 2022 | NJSIAA Meet of Champions | 11:24.16 | 21 | 797 |
| Feb. 26, 2022 | NJSIAA Group Championships | 11:26.86 | 3 | 790 |
| May 14, 2022 | Burlington County Championships | 11:27.31 | 5 | 789 |
| June 10, 2023 | NJSIAA Group Championships - 2 - 3 - NPB | 11:27.59 | 9 | 788 |
| June 11, 2022 | NJSIAA Groups 2 & 4 | 11:27.95 | 11 | 787 |
| June 3, 2023 | NJSIAA Sectionals South Groups 2 and 3 | 11:28.16 | 3 | 786 |
| Feb. 4, 2023 | NJSIAA Sectional Championships - Central Group 2&3 | 11:28.81 | 1 | 785 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - Central Group 2&3 | 11:31.24 | 1 | 778 |
| March 13, 2022 | Nike Indoor Nationals | 11:32.16 | 24 | 776 |
| Feb. 18, 2023 | NJSIAA Group Championships | 11:34.52 | 7 | 770 |
| Feb. 7, 2022 | SJTCA Winter Meet #12 | 11:36.51 | 2 | 765 |
| April 23, 2021 | Cherokee Night Racing #1: Night of 3200's | 11:48.91 | 195 | 733 |
| Jan. 21, 2023 | SJTCA Winter Meet #8 | 11:52.46 | 3 | 724 |
| June 12, 2021 | NJSIAA Groups 2 & 4 | 12:01.39 | 17 | 702 |
| May 22, 2021 | Burlington County Championships | 12:06.07 | 6 | 690 |
| June 5, 2021 | NJSIAA Sectionals South Groups 2 and 3 | 12:13.17 | 6 | 673 |
3200m_cc
676
Points
12:11.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2022 | Cherokee Challenge | 12:11.97 | 5 | 676 |
| Sept. 11, 2021 | Cherokee Challenge | 12:31.65 | 7 | 629 |
| Sept. 7, 2019 | Cherokee Challenge | 13:20.91 | 12 | 519 |
| Oct. 5, 2019 | New Balance Shore Coaches Invitational | 14:29.00 | 6 | 384 |
5000m
766
Points
18:46.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Middlebury Outdoor Meet | 18:46.37 | 2 | 766 |
5000m_cc
750
Points
18:56.49
Personal Record
6000m_cc
799
Points
22:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 22:41.30 | 87 | 799 |
| Oct. 18, 2025 | Conn College Invite | 22:49.56 | 110 | 789 |
| Oct. 18, 2025 | Conn College Invite | 22:49.56 | 110 | 789 |
| Oct. 18, 2025 | Connecticut College Invitational | 22:49.60 | 110 | 789 |
| Oct. 14, 2023 | Connecticut College Invitational | 22:55.50 | 61 | 781 |
| Oct. 19, 2024 | Connecticut College Invitational | 22:56.10 | 15 | 780 |
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 22:57.40 | 63 | 779 |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 22:57.40 | 63 | 779 |
| Nov. 2, 2024 | 2024 NESCAC XC Championship | 23:13.02 | 102 | 759 |
| Oct. 1, 2025 | NESCAC Championships | 23:20.06 | 75 | 751 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:30.40 | 118 | 738 |
| Sept. 23, 2023 | Bard College Fred Pavlich Invitational | 23:44.30 | 22 | 721 |
| Oct. 28, 2023 | NESCAC Cross Country Championships | 24:31.70 | 79 | 665 |
| Sept. 21, 2024 | Hoffmann Invitational / Liberty League Preview | 24:46.90 | 31 | 647 |
| Sept. 14, 2024 | Aldrich Cross-Country Run Invitational | 25:06.20 | 11 | 626 |
| Sept. 16, 2023 | Aldrich Cross-Country Run Invitational | 25:06.80 | 9 | 625 |
800m
720
Points
2:27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2021 | Cherokee Cinnaminson Dual | 2:27.70 | 4 | 720 |
| April 9, 2022 | Lenape Girls Invitational | 2:28.87 | 5 | 704 |
| May 20, 2023 | Burlington County Scholastic League Divisional Championships | 2:31.00 | 3 | 674 |
| March 9, 2021 | Cinnaminson RV Dual | 2:31.99 | 1 | 661 |
| May 15, 2021 | Burlington County Scholastic League Divisional Championships | 2:35.79 | 2 | 611 |
| May 4, 2019 | Rowan University Open | 2:45.32 | 4 | 493 |
mile
798
Points
5:18.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Blue Devil Classic | 5:18.25 | 4 | 798 |
| April 20, 2023 | SJ RunningCo Night of Miles | 5:35.20 | 29 | 698 |
Mile
Event Group
805
Points
5:15.27
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2022 | 1600m | Haddonfield Distance Night | 5:15.27 | 4 | 805 |
| April 23, 2022 | Mile | Blue Devil Classic | 5:18.25 | 4 | 798 |
| June 6, 2023 | 1600m | Cherokee Night Racer #2 | 5:19.57 | 103 | 779 |
| Feb. 13, 2023 | 1600m | SJTCA Winter Meet #14 | 5:21.91 | 2 | 764 |
| June 4, 2022 | 1600m | NJSIAA Sectionals South Groups 2 and 3 | 5:22.24 | 3 | 763 |
Distance
Event Group
815
Points
11:17.38
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2022 | 3200m | NJSIAA Sectionals South Groups 2 and 3 | 11:17.38 | 3 | 815 |
| May 5, 2022 | 3200m | SJTCA Elite T&F Meet | 11:18.33 | 2 | 812 |
| May 3, 2023 | 3200m | Holmdel Twilight Series - Night of 3200s | 11:19.77 | 174 | 809 |
| March 5, 2022 | 3200m | NJSIAA Meet of Champions | 11:24.16 | 21 | 797 |
| Feb. 26, 2022 | 3200m | NJSIAA Group Championships | 11:26.86 | 3 | 790 |
Cross Country
Event Group
799
Points
22:41.30
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 22:41.30 | 87 | 799 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:49.56 | 110 | 789 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:49.56 | 110 | 789 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 22:49.60 | 110 | 789 |
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 22:55.50 | 61 | 781 |
Steeple
Event Group
886
Points
11:31.83
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3000mSC | Williams College - Farley Inter-Regional Extravaganza | 11:31.83 | 6 | 886 |
| April 13, 2025 | 3000mSC | UMASS Lafreniere Commonwealth Outdoor Invitational | 11:39.53 | 5 | 869 |
| March 22, 2025 | 3000mSC | Aztec Invitational | 11:56.86 | 12 | 832 |
| April 26, 2025 | 3000mSC | NESCAC Championship | 11:56.95 | 18 | 832 |
| April 27, 2024 | 3000mSC | NESCAC Outdoor Track & Field Championships | 12:24.77 | 15 | 775 |
Long-Distance
Event Group
766
Points
18:46.37
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 5000m | Middlebury Outdoor Meet | 18:46.37 | 2 | 766 |
Mid-D
Event Group
720
Points
2:27.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2021 | 800m | Cherokee Cinnaminson Dual | 2:27.70 | 4 | 720 |
| April 9, 2022 | 800m | Lenape Girls Invitational | 2:28.87 | 5 | 704 |
| May 20, 2023 | 800m | Burlington County Scholastic League Divisional Championships | 2:31.00 | 3 | 674 |
| March 9, 2021 | 800m | Cinnaminson RV Dual | 2:31.99 | 1 | 661 |
| May 15, 2021 | 800m | Burlington County Scholastic League Divisional Championships | 2:35.79 | 2 | 611 |
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