Performance Dashboard
Athlete analytics & progression tracking
1500m
830
Points
4:51.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | Sacramento State Hornet Invitational | 4:51.16 | 17 | 830 |
| March 5, 2011 | Sacramento Classic Invitational | 4:52.79 | 4 | 819 |
| April 23, 2013 | Woody Wilson Classic | 4:53.03 | 10 | 817 |
| May 4, 2013 | Sacramento State Open | 4:54.44 | 9 | 808 |
| March 9, 2013 | Aggie Open | 5:02.02 | 17 | 759 |
| March 6, 2010 | Sacramento Classic Invitational | 5:06.90 | 8 | 728 |
1600m
826
Points
5:11.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2010 | Sacramento Meet of Champions | 5:11.92 | 9 | 826 |
| April 16, 2010 | Woody Wilson Invitational | 5:13.03 | 3 | 819 |
| March 20, 2010 | Dublin Distance Fiesta | 5:15.60 | 2 | 803 |
| April 24, 2009 | West Valley/Chico Track Invitational | 5:16.73 | 4 | 796 |
| April 24, 2010 | West Valley/Chico Track Invitational | 5:16.73 | 4 | 796 |
| April 3, 2010 | Hornet Invitational | 5:17.50 | 2 | 791 |
| May 2, 2009 | Sacramento Meet of Champions | 5:17.53 | 3 | 791 |
| April 15, 2011 | Woody Wilson Invitational | 5:19.62 | 12 | 778 |
| May 27, 2011 | Northern Section Finals (NS) | 5:20.00 | 4 | 776 |
| March 19, 2011 | Dublin Distance Fiesta | 5:20.45 | 1 | 773 |
| March 14, 2009 | Dan Gabor Distance Invite | 5:20.70 | 3 | 772 |
| April 4, 2009 | Hornet Invitational | 5:22.27 | 2 | 762 |
| May 28, 2010 | CIF Northern Section Finals | 5:23.40 | 4 | 756 |
| April 20, 2012 | West Valley/Chico Invitational | 5:24.64 | 6 | 748 |
| March 17, 2012 | Dublin Distance Fiesta | 5:31.17 | 8 | 710 |
| May 20, 2011 | Northern Section Divison 4 Finals | 5:35.20 | 1 | 687 |
| May 30, 2009 | Northern Section Finals | 5:36.98 | 4 | 677 |
2mile_cc
569
Points
13:02.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Ed Sias Invitational | 13:02.60 | 10 | 569 |
| Sept. 11, 2010 | Ed Sias Invitational | 13:05.10 | 12 | 564 |
3000m
837
Points
10:25.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2013 | Causeway Classic | 10:25.91 | 8 | 837 |
| March 6, 2010 | Sacramento Classic Invitational | 10:53.70 | 6 | 758 |
3200m
744
Points
11:44.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Dublin Distance Fiesta | 11:44.54 | 1 | 744 |
| May 27, 2011 | Northern Section Finals (NS) | 11:49.90 | 4 | 730 |
| April 4, 2009 | Hornet Invitational | 12:00.78 | 4 | 703 |
| March 10, 2012 | Steve Jones Relays | 12:01.42 | 1 | 702 |
| April 20, 2012 | West Valley/Chico Invitational | 12:03.49 | 9 | 697 |
| May 20, 2011 | Northern Section Divison 4 Finals | 12:17.60 | 2 | 662 |
5000m_cc
869
Points
17:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2013 | Sacramento State Inter-Regional Jamboree | 17:43.00 | 41 | 869 |
| Sept. 25, 2010 | Stanford Invitational | 19:12.00 | 7 | 726 |
| Sept. 26, 2009 | Stanford Invitational | 19:38.00 | 4 | 687 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 19:46.00 | 26 | 675 |
| Nov. 28, 2009 | CIF State Cross Country Championships | 19:52.00 | 22 | 666 |
| Sept. 24, 2011 | Stanford Invitational | 19:52.00 | 11 | 666 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 19:59.00 | 24 | 656 |
| Sept. 13, 2008 | Nevada Union /Asics Invitational | 20:05.37 | 1 | 647 |
| Nov. 29, 2008 | CIF State Cross Country Championships / NXN California Regional | 20:14.00 | 20 | 634 |
| Oct. 8, 2011 | State of Jefferson Invitational | 20:30.53 | 9 | 611 |
| Dec. 12, 2009 | USATF National J.O. XC Championships | 21:01.00 | 51 | 569 |
5000m
800
Points
18:24.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | Cal/Nevada Collegiate Championships | 18:24.84 | 21 | 800 |
| April 13, 2013 | Mondo Mid-Major Challenge | 18:26.04 | 8 | 798 |
6000m_cc
847
Points
22:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 West Regional | 22:04.00 | 154 | 847 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:39.50 | 279 | 801 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 23:06.00 | 54 | 768 |
800m
842
Points
2:19.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2009 | Sacramento Meet of Champions | 2:19.36 | 6 | 842 |
| April 24, 2010 | West Valley/Chico Track Invitational | 2:20.98 | 5 | 818 |
| April 24, 2009 | West Valley/Chico Track Invitational | 2:20.98 | 5 | 818 |
| April 16, 2010 | Woody Wilson Invitational | 2:21.23 | 9 | 814 |
| April 15, 2011 | Woody Wilson Invitational | 2:22.84 | 13 | 790 |
| March 5, 2011 | Sacramento Classic Invitational | 2:22.95 | 5 | 788 |
| April 30, 2011 | Sacramento Meet of Champions | 2:22.97 | 10 | 788 |
| April 3, 2010 | Hornet Invitational | 2:23.40 | 1 | 782 |
| March 16, 2013 | Sacramento State Hornet Invitational | 2:23.46 | 9 | 781 |
| April 4, 2009 | Hornet Invitational | 2:24.94 | 1 | 759 |
| March 14, 2009 | Dan Gabor Distance Invite | 2:27.30 | 8 | 726 |
| March 20, 2010 | Dublin Distance Fiesta | 2:27.40 | 3 | 724 |
mile
761
Points
5:24.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2009 | Stanford Invitational | 5:24.35 | 21 | 761 |
| March 27, 2010 | Stanford Invitational | 5:31.21 | 40 | 721 |
3mile_cc
755
Points
18:11.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Big Sky Conference Championship | 18:11.80 | 44 | 755 |
| Oct. 8, 2010 | West Valley Coed Invitational | 19:38.12 | 4 | 622 |
| Nov. 10, 2010 | Northern Section XC Country Championships | 19:40.00 | 3 | 619 |
| Oct. 24, 2009 | Mt. Sac Invitational | 19:51.00 | 9 | 603 |
| Nov. 13, 2008 | CIF Northern Section Finals | 19:51.42 | 8 | 602 |
| Nov. 12, 2009 | Northern Section Finals | 19:57.03 | 10 | 594 |
| Sept. 18, 2010 | Nevada Union/Asics CC Invitational | 20:14.00 | 3 | 570 |
| Nov. 10, 2011 | CIF Northern Section Finals | 20:15.00 | 14 | 568 |
Mile
Event Group
830
Points
4:51.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2013 | 1500m | Sacramento State Hornet Invitational | 4:51.16 | 17 | 830 |
| May 1, 2010 | 1600m | Sacramento Meet of Champions | 5:11.92 | 9 | 826 |
| March 5, 2011 | 1500m | Sacramento Classic Invitational | 4:52.79 | 4 | 819 |
| April 16, 2010 | 1600m | Woody Wilson Invitational | 5:13.03 | 3 | 819 |
| April 23, 2013 | 1500m | Woody Wilson Classic | 4:53.03 | 10 | 817 |
Cross Country
Event Group
869
Points
17:43.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2013 | 5K XC | Sacramento State Inter-Regional Jamboree | 17:43.00 | 41 | 869 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 West Regional | 22:04.00 | 154 | 847 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:39.50 | 279 | 801 |
| Sept. 28, 2013 | 6000mCC | 40th Stanford Cross Country Invitational | 23:06.00 | 54 | 768 |
| Nov. 2, 2013 | 3 Mile XC | Big Sky Conference Championship | 18:11.80 | 44 | 755 |
Distance
Event Group
837
Points
10:25.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2013 | 3000m | Causeway Classic | 10:25.91 | 8 | 837 |
| March 6, 2010 | 3000m | Sacramento Classic Invitational | 10:53.70 | 6 | 758 |
| March 19, 2011 | 3200m | Dublin Distance Fiesta | 11:44.54 | 1 | 744 |
| May 27, 2011 | 3200m | Northern Section Finals (NS) | 11:49.90 | 4 | 730 |
| April 4, 2009 | 3200m | Hornet Invitational | 12:00.78 | 4 | 703 |
Long-Distance
Event Group
800
Points
18:24.84
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 5000m | Cal/Nevada Collegiate Championships | 18:24.84 | 21 | 800 |
| April 13, 2013 | 5000m | Mondo Mid-Major Challenge | 18:26.04 | 8 | 798 |
Mid-D
Event Group
842
Points
2:19.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2009 | 800m | Sacramento Meet of Champions | 2:19.36 | 6 | 842 |
| April 24, 2010 | 800m | West Valley/Chico Track Invitational | 2:20.98 | 5 | 818 |
| April 24, 2009 | 800m | West Valley/Chico Track Invitational | 2:20.98 | 5 | 818 |
| April 16, 2010 | 800m | Woody Wilson Invitational | 2:21.23 | 9 | 814 |
| April 15, 2011 | 800m | Woody Wilson Invitational | 2:22.84 | 13 | 790 |
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