Performance Dashboard
Athlete analytics & progression tracking
10000m
954
Points
35:39.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Big Ten Outdoor Track and Field Championships | 35:39.77 | 18 | 954 |
| March 23, 2019 | USF Bulls Invitational | 36:39.11 | 2 | 906 |
| May 12, 2019 | Big Ten Conference Championship | 37:12.43 | 25 | 880 |
| March 23, 2018 | USF Bulls Invitational | 37:15.94 | 3 | 878 |
| April 28, 2018 | The Penn Relays Carnival | 38:06.06 | 12 | 839 |
| May 13, 2018 | Big Ten Conference Championship | 39:17.77 | 20 | 786 |
1500m
859
Points
4:46.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Rutgers B1G Tri-Meet | 4:46.87 | 4 | 859 |
| April 23, 2021 | Fighting Illini Big Ten Relays | 4:49.76 | 35 | 839 |
1600m
827
Points
5:11.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 1 & 4 | 5:11.64 | 8 | 827 |
| May 13, 2014 | Somerset County Championships | 5:12.39 | 5 | 823 |
| May 14, 2015 | 8th Annual Holmdel Twilight Series | 5:16.05 | 12 | 800 |
| May 5, 2016 | Ridge Twilight Meet | 5:21.31 | 124 | 768 |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 1 & 4 | 5:23.94 | 9 | 752 |
| April 30, 2015 | Ridge Twilight Meet #1 | 5:27.42 | 12 | 732 |
3000m
918
Points
9:58.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 9:58.59 | 20 | 918 |
| April 3, 2021 | 2021 B1G North Florida Invitational | 10:07.26 | 6 | 892 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 10:15.38 | 22 | 868 |
| Jan. 18, 2020 | Vanderbilt Indoor Invitational | 10:15.47 | 41 | 867 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 10:20.94 | 6 | 851 |
| Feb. 6, 2021 | PSU Tri Meet | 10:22.33 | 1 | 847 |
| Feb. 9, 2019 | David Hemery BU Valentine Invitational | 10:23.02 | 126 | 845 |
| Jan. 12, 2019 | TCNJ Invitational | 10:25.29 | 5 | 839 |
| Jan. 13, 2018 | Towson Tiger Invitational | 10:34.71 | 5 | 811 |
| Jan. 16, 2021 | Nittany Lion Opener | 10:35.27 | 12 | 810 |
| April 1, 2017 | 2017 Colonial Relays | 10:46.86 | 14 | 777 |
| Jan. 19, 2018 | Texas Tech Red Raider Open | 10:49.99 | 1 | 768 |
3200m
864
Points
10:59.23
Personal Record
3200m_cc
797
Points
11:24.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | 18th Cherokee Challenge | 11:24.22 | 2 | 797 |
| Sept. 15, 2012 | The 17th Annual Cherokee Challenge | 11:57.00 | 1 | 713 |
| Oct. 6, 2012 | 2012 Shore Coaches XC Invitational | 12:48.00 | 1 | 591 |
4000m_cc
707
Points
15:19.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Monmouth University XC Kick-Off | 15:19.14 | 15 | 707 |
5000m
896
Points
17:27.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Big Ten Invite #3 | 17:27.15 | 19 | 896 |
| April 20, 2019 | Larry Ellis Invitational | 17:46.97 | 31 | 862 |
| Jan. 31, 2020 | Mets Indoor Championship | 17:47.06 | 3 | 862 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 17:53.42 | 34 | 852 |
| Jan. 26, 2019 | John Thomas Terrier Invitational | 17:54.80 | 11 | 849 |
| Feb. 13, 2021 | Big Ten SPIRE Invite | 17:55.72 | 16 | 848 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 17:56.41 | 26 | 847 |
| May 1, 2021 | Jesse Owens Track Classic | 17:57.36 | 4 | 845 |
| March 17, 2018 | Yellow Jacket Invitational | 18:06.76 | 19 | 830 |
| April 13, 2019 | Mets Outdoor Track and Field Championship | 18:17.35 | 5 | 812 |
| April 14, 2018 | Tennessee Relays Presented by Sea Ray | 18:25.83 | 11 | 799 |
| April 14, 2017 | Metropolitan Outdoor Championships | 18:54.53 | 12 | 753 |
5000m_cc
782
Points
18:36.10
Personal Record
6000m_cc
844
Points
22:06.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Mid-Atlantic Regional | 22:06.80 | 95 | 844 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 22:15.00 | 223 | 833 |
| Nov. 10, 2017 | NCAA DI Mid-Atlantic Regional | 22:30.40 | 125 | 813 |
| Oct. 12, 2018 | Penn State National Invitational | 22:38.80 | 200 | 802 |
| Nov. 3, 2019 | Big Ten Championships | 22:41.20 | 98 | 799 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:43.90 | 299 | 796 |
| Oct. 28, 2018 | Big Ten Championships | 22:52.70 | 97 | 785 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 23:04.00 | 98 | 771 |
| Oct. 29, 2017 | Big Ten Championships | 23:17.30 | 105 | 754 |
| Aug. 31, 2019 | Lehigh Invitational | 23:25.10 | 24 | 744 |
| Sept. 28, 2019 | OSU Buckeye Preview Meet | 23:26.00 | 98 | 743 |
| Sept. 15, 2018 | Woody Greeno/Jay Dirksen Invitational | 23:27.70 | 64 | 741 |
| Sept. 1, 2017 | Lehigh Invitational | 23:29.80 | 34 | 739 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 24:03.00 | 166 | 699 |
| Oct. 30, 2016 | Big Ten Championships | 24:17.00 | 110 | 682 |
| Sept. 24, 2016 | Roy Griak Invitational | 25:08.00 | 262 | 624 |
| Sept. 10, 2016 | Harry Groves Spiked Shoe Invitational | 24:04:00.00 | 57 | 1 |
mile
812
Points
5:16.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | John Thomas Terrier Invitational | 5:16.02 | 66 | 812 |
Long-Distance
Event Group
954
Points
35:39.77
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 10000m | Big Ten Outdoor Track and Field Championships | 35:39.77 | 18 | 954 |
| March 23, 2019 | 10000m | USF Bulls Invitational | 36:39.11 | 2 | 906 |
| April 17, 2021 | 5000m | Big Ten Invite #3 | 17:27.15 | 19 | 896 |
| May 12, 2019 | 10000m | Big Ten Conference Championship | 37:12.43 | 25 | 880 |
| March 23, 2018 | 10000m | USF Bulls Invitational | 37:15.94 | 3 | 878 |
Mile
Event Group
859
Points
4:46.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2021 | 1500m | Rutgers B1G Tri-Meet | 4:46.87 | 4 | 859 |
| April 23, 2021 | 1500m | Fighting Illini Big Ten Relays | 4:49.76 | 35 | 839 |
| May 24, 2014 | 1600m | NJSIAA Sectionals - Central - Groups 1 & 4 | 5:11.64 | 8 | 827 |
| May 13, 2014 | 1600m | Somerset County Championships | 5:12.39 | 5 | 823 |
| Jan. 27, 2018 | Mile | John Thomas Terrier Invitational | 5:16.02 | 66 | 812 |
Distance
Event Group
918
Points
9:58.59
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 9:58.59 | 20 | 918 |
| April 3, 2021 | 3000m | 2021 B1G North Florida Invitational | 10:07.26 | 6 | 892 |
| Feb. 23, 2019 | 3000m | Big 10 Indoor Championship | 10:15.38 | 22 | 868 |
| Jan. 18, 2020 | 3000m | Vanderbilt Indoor Invitational | 10:15.47 | 41 | 867 |
| May 31, 2014 | 3200m | NJSIAA Groups - 2, 4 & NP A | 10:59.23 | 5 | 864 |
Cross Country
Event Group
844
Points
22:06.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 22:06.80 | 95 | 844 |
| Sept. 29, 2017 | 6000mCC | Lehigh University's Paul Short Run | 22:15.00 | 223 | 833 |
| Nov. 10, 2017 | 6000mCC | NCAA DI Mid-Atlantic Regional | 22:30.40 | 125 | 813 |
| Oct. 12, 2018 | 6000mCC | Penn State National Invitational | 22:38.80 | 200 | 802 |
| Nov. 3, 2019 | 6000mCC | Big Ten Championships | 22:41.20 | 98 | 799 |
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