Stephanie Joson

Quince Orchard High School • 2010 • MD

816

RANGE NXR

Nike Cross Regionals

2009 - 5000m #43 19:01.50

1600m

788

5:18.00

3200m

777

11:31.92

800m

771

2:24.15

5K XC

742

19:01.50

Peak: 788 • 1.04x • 3 groups

Stephanie Joson

Quince Orchard High School • 2010 • MD

N/A

5000m

706

19:25.56

6000mCC

683

24:16.00

3000m

671

11:25.87

5K XC

665

19:53.00

Peak: 788 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2010

#1689

Nation

#34

State
Mile

1600m • 5:18.00

#757

Nation

#16

State
Distance

3200m • 11:31.92

#633

Nation

#15

State
Mid-D

800m • 2:24.15

#873

Nation

#19

State

Wins Against

Max: 1250

1600m

788

Points

5:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2010 HS	Maryland State Championships	5:18.00	5	788
May 1, 2010 HS	Nike Spring Invitational	5:22.12	12	763
May 20, 2010 HS	3A West Region	5:24.80	4	747
April 10, 2010 HS	=PR= Northern Virginia Invitational	5:29.67	7	719
Jan. 9, 2010 HS	Montgomery Invitational	5:32.47	13	702
May 14, 2009 HS	4A West Regional Championship	5:38.70	12	667
Jan. 13, 2007 HS	Montgomery Invitational	5:42.29	29	647
Jan. 10, 2009 HS	Montgomery Invitational	5:50.02	41	605
April 4, 2009 HS	Metro Run & Walk Invitational	5:52.24	18	593

3000m

671

Points

11:25.87

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2011 HS	Patriot Games	11:25.87	10	671
April 21, 2012 HS	Bucknell Team Challenge	11:26.84	22	669
April 7, 2012 HS	Colonial Relays	11:38.02	26	640

3200m

777

Points

11:31.92

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 27, 2010 HS	Maryland State Championships	11:31.92	4	777
Feb. 23, 2010 HS	3A Maryland State Indoor Championship	11:50.56	2	729
May 20, 2010 HS	3A West Region	11:53.91	2	720
Jan. 26, 2009 HS	Montgomery County Championships	12:00.79	2	703
May 14, 2009 HS	4A West Regional Championship	12:03.88	9	696
Jan. 25, 2010 HS	Montgomery County Championships	12:04.82	6	693
Dec. 16, 2006 HS	Howard County Winter Track Festival	12:08.35	5	685
Dec. 20, 2008 HS	Metro Run & Walk Holiday Invitational	12:13.78	14	671
Jan. 22, 2008 HS	Montgomery County Championship	12:14.54	8	670
April 18, 2009 HS	Urbana Hawk Invitational	12:16.50	5	665
April 4, 2009 HS	Metro Run & Walk Invitational	12:19.23	16	658
Feb. 11, 2009 HS	4A West Regional Championship	12:21.32	3	653
Jan. 22, 2007 HS	Montgomery County Championships	12:29.17	9	635
Feb. 17, 2009 HS	Maryland Indoor State Championship	12:29.20	11	635

5000m_cc

742

Points

19:01.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 28, 2009 HS	Nike Cross Nationals Southeast Regional	19:01.50	43	742
Sept. 15, 2009 HS	Quince Orchard at B-CC	19:24.00	1	708
Sept. 5, 2009 HS	Peter Geraghty Cross Country Invitational	19:31.90	5	696
Sept. 28, 2007 HS	Paul Short Run	19:32.00	0	696
Oct. 20, 2007 HS	Montgomery County XC Championships	19:34.93	14	691
Sept. 11, 2009 HS	Magruder Invitational	19:35.95	3	690
Oct. 24, 2009 HS	Montgomery County XC Championships	19:45.00	8	676
Oct. 18, 2008 HS	Montgomery County XC Championships	19:52.71	15	665
Sept. 11, 2010 HS	CCSU Invitational	19:53.00	57	665
Oct. 11, 2008 HS	Glory Days Grill Invitational	20:00.00	32	654
Nov. 5, 2009 HS	Maryland 3A West Regional	20:06.00	1	646
Nov. 21, 2009 HS	Battle of the Potomac	20:17.00	12	630
Sept. 22, 2009 HS	Blair @ Quince Orchard	20:32.07	1	609
Oct. 21, 2006 HS	Mont. Co XC Championships	21:06.90	30	561
Sept. 6, 2008 HS	Peter Geraghty Invitational	21:34.00	10	525
Nov. 15, 2008 HS	Battle of the Potomac	21:48.00	22	507
Sept. 23, 2011 HS	Towson Invitational	21:55.94	35	497
Oct. 29, 2011 HS	Northeast Conference Championships	21:56.90	77	495
Sept. 28, 2013 HS	Father Bede Invitational	23:09.00	155	408

5000m

706

Points

19:25.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2011 HS	Colonial Relays	19:25.56	50	706
April 16, 2011 HS	Bison Outdoor Classic	19:34.96	13	691
March 31, 2012 HS	Eric Kloiber Track and Field Invitational	19:50.80	7	668
April 7, 2012 HS	Colonial Relays	20:02.85	47	650
Dec. 1, 2011 HS	Navy Women Lidlifter	20:41.40	10	596

6000m_cc

683

Points

24:16.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2010 HS	Paul Short Run	24:16.00	320	683
Sept. 18, 2010 HS	Navy Invitational	24:42.30	46	653
Nov. 13, 2010 HS	NCAA Mid-Atlantic Regional Championships	24:50.00	178	644
Aug. 31, 2012 HS	Lehigh Invitational	26:36.34	73	528

800m

771

Points

2:24.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 20, 2010 HS	3A West Region	2:24.15	4	771
May 27, 2010 HS	Maryland State Championships	2:25.55	9	751
May 1, 2010 HS	Nike Spring Invitational	2:26.79	10	733
April 10, 2010 HS	=PR= Northern Virginia Invitational	2:29.62	12	693

mile

697

Points

5:35.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2010 HS	Quince Orchard Cougar Relays	5:35.40	5	697
Jan. 31, 2009 HS	Last Track to Philly	5:42.38	4	658

s

Points

18-8.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 5, 2009 HS	Howard County/Montgomery County Challenge	18-8.5	28	1
Dec. 6, 2008 HS	Hoco/Moco Challenge	20-1	24	1

3mile_cc

559

Points

20:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2009 HS	Bull Run Invitational	20:22.00	1	559
Nov. 8, 2008 HS	2008 Maryland State Cross Country Championships	20:49.00	15	522
Nov. 10, 2007 HS	2007 Maryland State Cross Country Championships	20:58.00	31	510
Nov. 14, 2009 HS	Maryland State Championships	21:08.00	5	496
Nov. 11, 2006 HS	Maryland State XC Championships	21:13.30	27	489

Mile

Event Group

788

Points

5:18.00

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2010 HS	1600m	Maryland State Championships	5:18.00	5	788
May 1, 2010 HS	1600m	Nike Spring Invitational	5:22.12	12	763
May 20, 2010 HS	1600m	3A West Region	5:24.80	4	747
April 10, 2010 HS	1600m	=PR= Northern Virginia Invitational	5:29.67	7	719
Jan. 9, 2010 HS	1600m	Montgomery Invitational	5:32.47	13	702
March 27, 2010 HS	Mile	Quince Orchard Cougar Relays	5:35.40	5	697
May 14, 2009 HS	1600m	4A West Regional Championship	5:38.70	12	667
Jan. 31, 2009 HS	Mile	Last Track to Philly	5:42.38	4	658
Jan. 13, 2007 HS	1600m	Montgomery Invitational	5:42.29	29	647
Jan. 10, 2009 HS	1600m	Montgomery Invitational	5:50.02	41	605
April 4, 2009 HS	1600m	Metro Run & Walk Invitational	5:52.24	18	593

Distance

Event Group

777

Points

11:31.92

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 27, 2010 HS	3200m	Maryland State Championships	11:31.92	4	777
Feb. 23, 2010 HS	3200m	3A Maryland State Indoor Championship	11:50.56	2	729
May 20, 2010 HS	3200m	3A West Region	11:53.91	2	720
Jan. 26, 2009 HS	3200m	Montgomery County Championships	12:00.79	2	703
May 14, 2009 HS	3200m	4A West Regional Championship	12:03.88	9	696
Jan. 25, 2010 HS	3200m	Montgomery County Championships	12:04.82	6	693
Dec. 16, 2006 HS	3200m	Howard County Winter Track Festival	12:08.35	5	685
Dec. 20, 2008 HS	3200m	Metro Run & Walk Holiday Invitational	12:13.78	14	671
Jan. 29, 2011 HS	3000m	Patriot Games	11:25.87	10	671
Jan. 22, 2008 HS	3200m	Montgomery County Championship	12:14.54	8	670
April 21, 2012 HS	3000m	Bucknell Team Challenge	11:26.84	22	669
April 18, 2009 HS	3200m	Urbana Hawk Invitational	12:16.50	5	665
April 4, 2009 HS	3200m	Metro Run & Walk Invitational	12:19.23	16	658
Feb. 11, 2009 HS	3200m	4A West Regional Championship	12:21.32	3	653
April 7, 2012 HS	3000m	Colonial Relays	11:38.02	26	640
Jan. 22, 2007 HS	3200m	Montgomery County Championships	12:29.17	9	635
Feb. 17, 2009 HS	3200m	Maryland Indoor State Championship	12:29.20	11	635

Cross Country

Event Group

742

Points

19:01.50

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 28, 2009 HS	5K XC	Nike Cross Nationals Southeast Regional	19:01.50	43	742
Sept. 15, 2009 HS	5K XC	Quince Orchard at B-CC	19:24.00	1	708
Sept. 5, 2009 HS	5K XC	Peter Geraghty Cross Country Invitational	19:31.90	5	696
Sept. 28, 2007 HS	5K XC	Paul Short Run	19:32.00	0	696
Oct. 20, 2007 HS	5K XC	Montgomery County XC Championships	19:34.93	14	691
Sept. 11, 2009 HS	5K XC	Magruder Invitational	19:35.95	3	690
Oct. 1, 2010 HS	6000mCC	Paul Short Run	24:16.00	320	683
Oct. 24, 2009 HS	5K XC	Montgomery County XC Championships	19:45.00	8	676
Oct. 18, 2008 HS	5K XC	Montgomery County XC Championships	19:52.71	15	665
Sept. 11, 2010 HS	5K XC	CCSU Invitational	19:53.00	57	665
Oct. 11, 2008 HS	5K XC	Glory Days Grill Invitational	20:00.00	32	654
Sept. 18, 2010 HS	6000mCC	Navy Invitational	24:42.30	46	653
Nov. 5, 2009 HS	5K XC	Maryland 3A West Regional	20:06.00	1	646
Nov. 13, 2010 HS	6000mCC	NCAA Mid-Atlantic Regional Championships	24:50.00	178	644
Nov. 21, 2009 HS	5K XC	Battle of the Potomac	20:17.00	12	630
Sept. 22, 2009 HS	5K XC	Blair @ Quince Orchard	20:32.07	1	609
Oct. 21, 2006 HS	5K XC	Mont. Co XC Championships	21:06.90	30	561
Sept. 26, 2009 HS	3 Mile XC	Bull Run Invitational	20:22.00	1	559
Aug. 31, 2012 HS	6000mCC	Lehigh Invitational	26:36.34	73	528
Sept. 6, 2008 HS	5K XC	Peter Geraghty Invitational	21:34.00	10	525
Nov. 8, 2008 HS	3 Mile XC	2008 Maryland State Cross Country Championships	20:49.00	15	522
Nov. 10, 2007 HS	3 Mile XC	2007 Maryland State Cross Country Championships	20:58.00	31	510
Nov. 15, 2008 HS	5K XC	Battle of the Potomac	21:48.00	22	507
Sept. 23, 2011 HS	5K XC	Towson Invitational	21:55.94	35	497
Nov. 14, 2009 HS	3 Mile XC	Maryland State Championships	21:08.00	5	496
Oct. 29, 2011 HS	5K XC	Northeast Conference Championships	21:56.90	77	495
Nov. 11, 2006 HS	3 Mile XC	Maryland State XC Championships	21:13.30	27	489
Sept. 28, 2013 HS	5K XC	Father Bede Invitational	23:09.00	155	408

Long-Distance

Event Group

706

Points

19:25.56

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2011 HS	5000m	Colonial Relays	19:25.56	50	706
April 16, 2011 HS	5000m	Bison Outdoor Classic	19:34.96	13	691
March 31, 2012 HS	5000m	Eric Kloiber Track and Field Invitational	19:50.80	7	668
April 7, 2012 HS	5000m	Colonial Relays	20:02.85	47	650
Dec. 1, 2011 HS	5000m	Navy Women Lidlifter	20:41.40	10	596

Mid-D

Event Group

771

Points

2:24.15

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 20, 2010 HS	800m	3A West Region	2:24.15	4	771
May 27, 2010 HS	800m	Maryland State Championships	2:25.55	9	751
May 1, 2010 HS	800m	Nike Spring Invitational	2:26.79	10	733
April 10, 2010 HS	800m	=PR= Northern Virginia Invitational	2:29.62	12	693

Throws

Event Group

Points

18-8.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Dec. 5, 2009 HS	S	Howard County/Montgomery County Challenge	18-8.5	28	1
Dec. 6, 2008 HS	S	Hoco/Moco Challenge	20-1	24	1

Season Bests

Mile event group

1600m 2007 · Montgomery …

5:42.29 647 pts

1600m 2009 · 4A West Reg…

5:38.70 667 pts

1600m 2010 · Maryland St…

5:18.00 788 pts

Distance event group

3200m 2006 · Howard Coun…

12:08.35 685 pts

3200m 2008 · Montgomery …

12:14.54 670 pts

3200m 2009 · Montgomery …

12:00.79 703 pts

3200m 2010 · Maryland St…

11:31.92 777 pts

Mid-D event group

800m 2010 · 3A West Reg…

2:24.15 771 pts

Cross Country event group

5000m 2006 · Mont. Co XC…

21:06.90 561 pts

5000m 2007 · Paul Short …

19:32.00 696 pts

5000m 2008 · Montgomery …

19:52.71 665 pts

5000m 2009 · Nike Cross …

19:01.50 742 pts

Throws event group

S 2008 · Hoco/Moco C…

20-1 1 pts

S 2009 · Howard Coun…

18-8.5 1 pts

Stephanie Joson

Stephanie Joson

Stephanie Joson

Stephanie Joson

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

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3000m

3200m

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Stephanie Joson

Stephanie Joson

Stephanie Joson

Stephanie Joson

Trophy Case

Class Rankings

Mile

Distance

Mid-D

Wins Against

1600m

3000m

3200m

5000m_cc

5000m

6000m_cc

800m

mile

s

3mile_cc

Mile

Distance

Cross Country

Long-Distance

Mid-D

Throws

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