Performance Dashboard
Athlete analytics & progression tracking
100m
861
Points
12.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | SOL Continental Conference Championships | 12.68 | 4 | 861 |
| May 11, 2019 | SOL Continental Conference Championships | 12.88 | 3 | 825 |
| May 5, 2018 | Lady Rocker Invitational | 12.95 | 1 | 812 |
| May 4, 2019 | Lady Rocker Invitational | 13.01 | 8 | 801 |
| May 12, 2018 | SOL Continental Conference Championships | 13.03 | 7 | 798 |
| May 12, 2018 | SOL Continental Conference Championships | 13.18 | 3 | 771 |
200m
896
Points
25.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | SOL Continental Conference Championships | 25.50 | 2 | 896 |
| May 12, 2018 | SOL Continental Conference Championships | 25.99 | 2 | 853 |
| May 12, 2018 | SOL Continental Conference Championships | 26.06 | 2 | 847 |
| May 4, 2019 | Lady Rocker Invitational | 26.25 | 3 | 830 |
| May 11, 2019 | SOL Continental Conference Championships | 26.28 | 1 | 828 |
| April 16, 2019 | CB East, Souderton at CB West | 26.37 | 1 | 820 |
| March 23, 2019 | CB West, North Penn @ CB South | 26.61 | 2 | 800 |
| Feb. 1, 2020 | Villanova Wildcat Invitational | 26.67 | 17 | 795 |
| May 5, 2018 | Lady Rocker Invitational | 26.88 | 2 | 777 |
| April 14, 2018 | Lady Skins Invitational | 27.14 | 9 | 755 |
400m
926
Points
57.43
Personal Record
4000m_cc
513
Points
17:08.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Monmouth University XC Kick-Off | 17:08.70 | 29 | 513 |
500m
912
Points
1:15.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 1:15.78 | 8 | 912 |
| March 5, 2023 | IC4A/ECAC Indoor Track & Field Championship | 1:15.83 | 7 | 910 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 1:16.90 | 7 | 883 |
| Feb. 4, 2023 | Boston University Scarlet and White Invite | 1:16.93 | 9 | 882 |
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 1:17.15 | 10 | 876 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 1:18.40 | 7 | 845 |
| Dec. 3, 2021 | Fastrack Season Opener | 1:18.68 | 1 | 837 |
5000m_cc
527
Points
21:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | PIAA District 1 Championships | 21:32.50 | 35 | 527 |
| Oct. 19, 2018 | Suburban One League Champs- JV | 21:36.00 | 6 | 522 |
| Oct. 6, 2018 | Soudy Twilight Invitational | 22:39.70 | 11 | 443 |
| Sept. 22, 2018 | 12th PIAA Foundation XC Invitational | 22:43.00 | 23 | 439 |
| Sept. 8, 2018 | PTXC 10 Presented by Brooks | 23:11.10 | 40 | 406 |
600m
871
Points
1:37.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Nittany Lion Challenge | 1:37.82 | 7 | 871 |
800m
894
Points
2:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2023 | Atlantic 10 Outdoor Championships | 2:16.00 | 20 | 894 |
| May 15, 2022 | IC4A/ECAC Outdoor Track & Field Championships | 2:16.10 | 24 | 892 |
| April 16, 2022 | Larry Ellis Invitational | 2:17.05 | 11 | 878 |
| Jan. 14, 2023 | Nittany Lion Challenge | 2:18.59 | 7 | 854 |
| Jan. 28, 2022 | Great Dane Classic | 2:18.96 | 9 | 848 |
| Dec. 2, 2022 | Fastrack Season Opener | 2:20.60 | 1 | 823 |
| Jan. 22, 2022 | 2022 Moravian University Indoor Meet | 2:23.25 | 3 | 784 |
| April 13, 2019 | Lady Skins Invitational | 2:23.50 | 2 | 780 |
| May 3, 2018 | Montgomery Memorial Meet | 2:23.67 | 2 | 778 |
| May 2, 2019 | Montgomery Memorial Track and Field Meet | 2:25.74 | 2 | 748 |
| April 6, 2018 | Pirate Invitational 2018 (PPD from 3/24) | 2:31.49 | 2 | 668 |
Short Sprints
Event Group
896
Points
25.50
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 200m | SOL Continental Conference Championships | 25.50 | 2 | 896 |
| May 11, 2019 | 100m | SOL Continental Conference Championships | 12.68 | 4 | 861 |
| May 12, 2018 | 200m | SOL Continental Conference Championships | 25.99 | 2 | 853 |
| May 12, 2018 | 200m | SOL Continental Conference Championships | 26.06 | 2 | 847 |
| May 4, 2019 | 200m | Lady Rocker Invitational | 26.25 | 3 | 830 |
Long Sprints
Event Group
926
Points
57.43
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 400m | SOL Continental Conference Championships | 57.43 | 1 | 926 |
| May 18, 2019 | 400m | PIAA District 1 AAA Championships | 57.53 | 4 | 922 |
| May 18, 2019 | 400m | PIAA District 1 AAA Championships | 57.56 | 4 | 921 |
| April 1, 2023 | 400m | Colonial Relays | 57.82 | 17 | 912 |
| March 5, 2023 | 500m | IC4A/ECAC Indoor Track & Field Championship | 1:15.78 | 8 | 912 |
Cross Country
Event Group
527
Points
21:32.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2018 | 5K XC | PIAA District 1 Championships | 21:32.50 | 35 | 527 |
| Oct. 19, 2018 | 5K XC | Suburban One League Champs- JV | 21:36.00 | 6 | 522 |
| Sept. 7, 2019 | 4000mCC | Monmouth University XC Kick-Off | 17:08.70 | 29 | 513 |
| Oct. 6, 2018 | 5K XC | Soudy Twilight Invitational | 22:39.70 | 11 | 443 |
| Sept. 22, 2018 | 5K XC | 12th PIAA Foundation XC Invitational | 22:43.00 | 23 | 439 |
Mid-D
Event Group
894
Points
2:16.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2023 | 800m | Atlantic 10 Outdoor Championships | 2:16.00 | 20 | 894 |
| May 15, 2022 | 800m | IC4A/ECAC Outdoor Track & Field Championships | 2:16.10 | 24 | 892 |
| April 16, 2022 | 800m | Larry Ellis Invitational | 2:17.05 | 11 | 878 |
| Jan. 15, 2022 | 600m | Nittany Lion Challenge | 1:37.82 | 7 | 871 |
| Jan. 14, 2023 | 800m | Nittany Lion Challenge | 2:18.59 | 7 | 854 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava