Performance Dashboard
Athlete analytics & progression tracking
1000m
733
Points
3:11.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | George Mason Collegiate Open | 3:11.44 | 7 | 733 |
1500m
644
Points
5:20.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2006 | George Mason Spring Invitational | 5:20.81 | 10 | 644 |
1600m
723
Points
5:28.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2005 | Prince George County Championship | 5:28.84 | 0 | 723 |
| May 25, 2002 | Maryland State Outdoor Track Championship | 5:31.15 | 6 | 710 |
| May 5, 2002 | T.C. Williams Invitational | 5:51.48 | 8 | 597 |
400m
767
Points
1:02.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2007 | Virginia Tech Challenge | 1:02.15 | 31 | 767 |
4000m_cc
543
Points
16:50.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | George Mason Invitational | 16:50.42 | 0 | 543 |
5000m_cc
347
Points
24:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2005 | JMU Invitational | 24:05.00 | 0 | 347 |
6000m_cc
558
Points
26:07.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2005 | George Washington Invitational | 26:07.99 | 76 | 558 |
800m
836
Points
2:19.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2005 | 4A South Regional | 2:19.74 | 0 | 836 |
| Feb. 26, 2006 | George Mason Last Chance | 2:22.62 | 7 | 793 |
| Feb. 3, 2007 | New Balance Collegiate Games | 2:23.52 | 8 | 780 |
| April 17, 2005 | Freddie Hendricks Track Festival | 2:25.24 | 0 | 755 |
| May 27, 2003 | Maryland State Outdoor Track Championship | 2:26.21 | 11 | 741 |
| Feb. 16, 2005 | 4A-3A & 2A-1A East Regional Championships | 2:28.34 | 0 | 711 |
mile
655
Points
5:42.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2002 | Montgomery Invitational | 5:42.89 | 18 | 655 |
3mile_cc
367
Points
22:53.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 7, 2001 | Maryland State Cross Country Championships | 22:53.82 | 55 | 367 |
| Nov. 13, 2004 | Maryland State XC Meet | 24:39.00 | 88 | 258 |
Mid-D
Event Group
836
Points
2:19.74
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2005 | 800m | 4A South Regional | 2:19.74 | 0 | 836 |
| Feb. 26, 2006 | 800m | George Mason Last Chance | 2:22.62 | 7 | 793 |
| Feb. 3, 2007 | 800m | New Balance Collegiate Games | 2:23.52 | 8 | 780 |
| April 17, 2005 | 800m | Freddie Hendricks Track Festival | 2:25.24 | 0 | 755 |
| May 27, 2003 | 800m | Maryland State Outdoor Track Championship | 2:26.21 | 11 | 741 |
Mile
Event Group
723
Points
5:28.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2005 | 1600m | Prince George County Championship | 5:28.84 | 0 | 723 |
| May 25, 2002 | 1600m | Maryland State Outdoor Track Championship | 5:31.15 | 6 | 710 |
| Jan. 12, 2002 | Mile | Montgomery Invitational | 5:42.89 | 18 | 655 |
| April 1, 2006 | 1500m | George Mason Spring Invitational | 5:20.81 | 10 | 644 |
| May 5, 2002 | 1600m | T.C. Williams Invitational | 5:51.48 | 8 | 597 |
Long Sprints
Event Group
767
Points
1:02.15
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2007 | 400m | Virginia Tech Challenge | 1:02.15 | 31 | 767 |
Cross Country
Event Group
558
Points
26:07.99
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2005 | 6000mCC | George Washington Invitational | 26:07.99 | 76 | 558 |
| Oct. 1, 2005 | 4000mCC | George Mason Invitational | 16:50.42 | 0 | 543 |
| Nov. 7, 2001 | 3 Mile XC | Maryland State Cross Country Championships | 22:53.82 | 55 | 367 |
| Sept. 17, 2005 | 5K XC | JMU Invitational | 24:05.00 | 0 | 347 |
| Nov. 13, 2004 | 3 Mile XC | Maryland State XC Meet | 24:39.00 | 88 | 258 |
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