Performance Dashboard
Athlete analytics & progression tracking
1000m
778
Points
3:07.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2006 | Virginia Tech HS Invitational | 3:07.25 | 13 | 778 |
| March 4, 2006 | VHSL Group AA State Meet | 3:10.68 | 6 | 741 |
| Feb. 22, 2006 | Region II Meet | 3:11.24 | 3 | 735 |
1600m
790
Points
5:17.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2006 | Gar-Field Invitational | 5:17.69 | 5 | 790 |
| May 18, 2006 | Northwestern District Meet | 5:23.87 | 5 | 753 |
| April 8, 2006 | Turner Ashby Invitational | 5:26.95 | 0 | 735 |
| May 26, 2006 | Region II Meet | 5:27.90 | 9 | 729 |
| May 19, 2005 | Northwestern District Meet | 5:32.00 | 0 | 705 |
| Dec. 10, 2005 | GMU High School Invitational | 5:32.41 | 5 | 703 |
| May 7, 2005 | VMI Classic | 5:39.42 | 0 | 663 |
| April 23, 2005 | John Handley Invitational | 5:41.45 | 0 | 652 |
3200m
630
Points
12:31.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2006 | Keydet Invitational | 12:31.05 | 11 | 630 |
5000m_cc
739
Points
19:03.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2005 | Northwestern District Meet | 19:03.59 | 3 | 739 |
| Nov. 3, 2005 | Region II Meet | 19:24.35 | 10 | 707 |
| Nov. 24, 2007 | Foot Locker South Regional | 19:26.00 | 19 | 705 |
| Nov. 26, 2005 | Foot Locker South Regional | 19:31.00 | 0 | 697 |
| Sept. 10, 2005 | Great Meadows Invitational | 20:03.46 | 11 | 649 |
| Sept. 24, 2005 | Oatlands Invitational | 20:33.00 | 25 | 607 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 20:46.26 | 46 | 589 |
| Oct. 13, 2007 | Albemarle Invitational | 20:51.64 | 40 | 582 |
| Oct. 24, 2007 | Cedar Run District Meet | 20:52.00 | 14 | 581 |
| Sept. 8, 2007 | Great Meadow Invitational | 21:12.94 | 55 | 553 |
| Nov. 1, 2007 | Northwest Region Championships | 21:24.43 | 41 | 537 |
| Sept. 1, 2007 | Chancellor Invitational | 21:55.46 | 35 | 497 |
5000m
504
Points
21:50.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 21, 2007 | Derby Day 5K | 21:50.55 | 0 | 504 |
800m
773
Points
2:23.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2006 | Millbrook Last Chance Invitational | 2:23.98 | 2 | 773 |
| June 3, 2006 | VHSL Group AA State Meet | 2:24.42 | 6 | 767 |
| April 29, 2006 | Dogwood Track Classic | 2:26.35 | 16 | 739 |
| May 18, 2006 | Northwestern District Meet | 2:26.45 | 4 | 738 |
| April 8, 2006 | Turner Ashby Invitational | 2:27.98 | 3 | 716 |
| May 14, 2005 | TJ Penultimate Experience | 2:29.73 | 0 | 692 |
| April 16, 2005 | Apple Blossom Invitational | 2:30.94 | 0 | 675 |
| May 19, 2005 | Northwestern District Meet | 2:31.46 | 0 | 668 |
Mid-D
Event Group
778
Points
3:07.25
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2006 | 1000m | Virginia Tech HS Invitational | 3:07.25 | 13 | 778 |
| May 12, 2006 | 800m | Millbrook Last Chance Invitational | 2:23.98 | 2 | 773 |
| June 3, 2006 | 800m | VHSL Group AA State Meet | 2:24.42 | 6 | 767 |
| March 4, 2006 | 1000m | VHSL Group AA State Meet | 3:10.68 | 6 | 741 |
| April 29, 2006 | 800m | Dogwood Track Classic | 2:26.35 | 16 | 739 |
Mile
Event Group
790
Points
5:17.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2006 | 1600m | Gar-Field Invitational | 5:17.69 | 5 | 790 |
| May 18, 2006 | 1600m | Northwestern District Meet | 5:23.87 | 5 | 753 |
| April 8, 2006 | 1600m | Turner Ashby Invitational | 5:26.95 | 0 | 735 |
| May 26, 2006 | 1600m | Region II Meet | 5:27.90 | 9 | 729 |
| May 19, 2005 | 1600m | Northwestern District Meet | 5:32.00 | 0 | 705 |
Distance
Event Group
630
Points
12:31.05
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2006 | 3200m | Keydet Invitational | 12:31.05 | 11 | 630 |
Cross Country
Event Group
739
Points
19:03.59
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 27, 2005 | 5K XC | Northwestern District Meet | 19:03.59 | 3 | 739 |
| Nov. 3, 2005 | 5K XC | Region II Meet | 19:24.35 | 10 | 707 |
| Nov. 24, 2007 | 5K XC | Foot Locker South Regional | 19:26.00 | 19 | 705 |
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 19:31.00 | 0 | 697 |
| Sept. 10, 2005 | 5K XC | Great Meadows Invitational | 20:03.46 | 11 | 649 |
Long-Distance
Event Group
504
Points
21:50.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 21, 2007 | 5000m | Derby Day 5K | 21:50.55 | 0 | 504 |
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