Performance Dashboard
Athlete analytics & progression tracking
10000m
873
Points
37:21.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Big East Outdoor Track & Field Championships | 37:21.72 | 12 | 873 |
| May 15, 2021 | Big East Championship | 37:21.72 | 12 | 873 |
| April 10, 2021 | Mets Outdoor Track and Field Championship | 37:36.95 | 1 | 861 |
1000m
806
Points
3:04.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Molloy Stanner Games | 3:04.78 | 6 | 806 |
| Feb. 2, 2016 | Section 8 Class A Champs | 3:13.77 | 6 | 709 |
| Jan. 22, 2012 | Section 8 Conf. 3, 4 Girls Champs | 3:13.80 | 3 | 709 |
| Dec. 20, 2014 | Bishop Loughlin Games | 3:14.04 | 21 | 706 |
| Dec. 19, 2015 | Bishop Loughlin Games | 3:14.68 | 17 | 699 |
| Jan. 19, 2016 | Section 8 Conf. 3 Champs | 3:15.22 | 3 | 694 |
| Dec. 17, 2011 | Bishop Loughlin Games | 3:16.00 | 30 | 686 |
| Dec. 10, 2015 | Section 8 Cross Overs 3 & 6 | 3:17.94 | 5 | 666 |
| Jan. 3, 2011 | Section 8 Cross Overs 3 & 4 | 3:18.70 | 5 | 659 |
1500m
902
Points
4:40.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Tom Farrell Invitational | 4:40.54 | 1 | 902 |
| May 1, 2021 | Annual Tom Farrell Classic | 4:40.54 | 1 | 902 |
| May 3, 2014 | Saint Anthony's Invite | 4:46.06 | 4 | 864 |
| May 21, 2014 | Section VIII County Championship | 4:46.85 | 1 | 859 |
| June 5, 2015 | Section 8 State Qualifier | 4:47.65 | 2 | 853 |
| May 4, 2019 | Tom Farrell Classic | 4:49.04 | 2 | 844 |
| April 16, 2021 | St. John’s Invitational | 4:49.13 | 3 | 843 |
| May 16, 2015 | Bulldog Invite | 4:49.75 | 1 | 839 |
| May 30, 2013 | Section 8 State Qualifier | 4:51.30 | 6 | 829 |
| May 29, 2014 | Section 8 State Qualifier | 4:52.94 | 3 | 818 |
| May 29, 2015 | Section VIII County Championship | 4:53.11 | 1 | 817 |
| May 22, 2013 | Section VIII County Championship | 4:53.11 | 1 | 817 |
| May 5, 2018 | Tom Farrell Classic | 4:53.92 | 5 | 811 |
| May 20, 2015 | Section 8 Divisionals | 4:54.60 | 1 | 807 |
| March 9, 2019 | Coastal Carolina Invitational | 4:55.58 | 7 | 800 |
| Feb. 9, 2016 | Section 8 State Qualifier | 4:56.29 | 2 | 796 |
| May 30, 2012 | Section 8 State Qualifier | 4:56.70 | 6 | 793 |
| May 12, 2018 | Big East Championship | 4:56.78 | 18 | 793 |
| March 5, 2016 | NYSPHSAA -NY State Champs | 4:58.04 | 21 | 784 |
| April 30, 2016 | Nassau Coaches Meet | 4:58.05 | 1 | 784 |
| April 10, 2018 | Wagner College Invitational | 4:59.08 | 3 | 778 |
| Feb. 2, 2016 | Section 8 Class A Champs | 4:59.19 | 2 | 777 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 4:59.45 | 8 | 775 |
| March 17, 2018 | Maryland Invitational | 4:59.47 | 1 | 775 |
| Jan. 28, 2013 | Section 8 Conf. 1, 3 Girls Champs | 5:00.54 | 2 | 768 |
| Feb. 8, 2014 | Section 8 Class A Champs | 5:01.13 | 2 | 765 |
| Feb. 26, 2011 | Long Island Elite Track Invitational | 5:01.20 | 3 | 764 |
| May 24, 2012 | Nassau County Class Champs | 5:02.00 | 2 | 759 |
| May 21, 2016 | Bulldog Invite | 5:02.15 | 2 | 758 |
| May 20, 2016 | Section 8 Divisionals | 5:02.20 | 4 | 758 |
| Dec. 26, 2014 | North Shore HS Invitational | 5:03.06 | 3 | 752 |
| Feb. 8, 2012 | Section 8 Class A Champs | 5:03.92 | 5 | 747 |
| Jan. 15, 2015 | Section 8 Conf. 3 Champs | 5:05.70 | 1 | 736 |
| Feb. 8, 2011 | Section 8 Class A Champs | 5:11.59 | 4 | 699 |
| Jan. 19, 2016 | Section 8 Conf. 3 Champs | 5:11.61 | 1 | 699 |
| April 11, 2015 | Knight Time Invitational | 5:15.05 | 1 | 678 |
| April 22, 2017 | Stony Brook University - Wolfie Invitational Stony Brook Univers | 5:19.23 | 11 | 653 |
| May 6, 2017 | Tom Farrell Classic | 5:19.53 | 3 | 651 |
| April 8, 2017 | Rider Invitational | 5:23.54 | 10 | 628 |
1600m
798
Points
5:16.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2012 | Molloy Stanner Games | 5:16.33 | 6 | 798 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 5:20.58 | 22 | 772 |
| Jan. 16, 2016 | Molloy Stanner Games | 5:23.88 | 6 | 753 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 5:27.20 | 36 | 733 |
| Jan. 15, 2011 | Molloy Stanner Games | 5:27.80 | 10 | 730 |
2mile
840
Points
11:12.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | New Balance Games | 11:12.23 | 2 | 840 |
| Dec. 21, 2013 | Bishop Loughlin Games | 11:16.98 | 5 | 827 |
| March 13, 2011 | New Balance Indoor Nationals | 11:22.52 | 10 | 813 |
| June 18, 2011 | New Balance Outdoor Nationals | 11:29.39 | 9 | 794 |
| Dec. 15, 2012 | Bishop Loughlin Games | 11:32.14 | 12 | 787 |
200m
626
Points
28.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | Bulldog Invite | 28.79 | 16 | 626 |
| Dec. 7, 2018 | Fordham Season Opener | 30.11 | 2 | 531 |
2000msc
812
Points
7:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Knight Time Invitational | 7:39.30 | 1 | 812 |
| May 26, 2016 | Section VIII County Championship | 7:43.48 | 3 | 798 |
| May 14, 2016 | North Shore Invitational | 7:53.77 | 6 | 763 |
300m
597
Points
47.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2015 | Molloy Stanner Games | 47.78 | 106 | 597 |
| Dec. 26, 2015 | North Shore HS Invitational | 49.26 | 123 | 538 |
3000m
895
Points
10:06.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2014 | Section 8 State Qualifier | 10:06.23 | 1 | 895 |
| Jan. 4, 2014 | The Hispanic Games | 10:17.68 | 4 | 861 |
| Feb. 15, 2012 | Section 8 State Qualifier | 10:18.14 | 4 | 860 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 10:18.70 | 2 | 858 |
| Jan. 25, 2020 | Dr. Sander Columbia Challenge | 10:19.97 | 37 | 854 |
| Feb. 11, 2014 | Section 8 State Qualifier | 10:20.35 | 1 | 853 |
| May 22, 2013 | Section VIII County Championship | 10:20.43 | 1 | 853 |
| June 7, 2014 | NYSPHSAA - NY State Champs | 10:20.72 | 13 | 852 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 10:22.52 | 5 | 847 |
| May 21, 2014 | Section VIII County Championship | 10:24.28 | 1 | 842 |
| May 1, 2021 | Annual Tom Farrell Classic | 10:24.40 | 1 | 841 |
| May 1, 2021 | Tom Farrell Invitational | 10:24.40 | 1 | 841 |
| Jan. 20, 2018 | Penn 8-Team Select | 10:25.29 | 8 | 839 |
| May 5, 2012 | St. Anthony's Invitational | 10:25.62 | 7 | 838 |
| Feb. 17, 2011 | Section 8 State Qualifier | 10:26.54 | 4 | 835 |
| Feb. 8, 2014 | Section 8 Class A Champs | 10:27.18 | 1 | 833 |
| May 4, 2013 | Saint Anthony's Invite | 10:28.38 | 8 | 830 |
| Feb. 12, 2013 | Section 8 State Qualifier | 10:29.53 | 4 | 826 |
| April 19, 2014 | New York Relays | 10:29.56 | 6 | 826 |
| May 7, 2011 | St. Anthony's Invitational | 10:30.72 | 5 | 823 |
| Feb. 8, 2012 | Section 8 Class A Champs | 10:31.45 | 1 | 821 |
| Jan. 18, 2020 | Penn 8-Team Select | 10:32.17 | 16 | 819 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 10:32.34 | 16 | 818 |
| Feb. 4, 2015 | Section 8 Class A Champs | 10:33.15 | 1 | 816 |
| May 9, 2015 | North Shore Invitational | 10:33.30 | 4 | 815 |
| Jan. 12, 2013 | Molloy Stanner Games | 10:34.25 | 2 | 813 |
| Feb. 5, 2013 | Section 8 Class A Champs | 10:35.20 | 4 | 810 |
| Jan. 10, 2015 | The Hispanic Games | 10:35.89 | 9 | 808 |
| May 24, 2012 | Nassau County Class Champs | 10:36.50 | 1 | 806 |
| Feb. 11, 2015 | Section 8 State Qualifier | 10:37.43 | 4 | 804 |
| Jan. 13, 2018 | Towson Tiger Invitational | 10:38.50 | 7 | 800 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 10:41.61 | 18 | 792 |
| March 24, 2018 | Penn Challenge | 10:42.23 | 7 | 790 |
| June 18, 2011 | New Balance Outdoor Nationals | 10:43.24 | 9 | 787 |
| Jan. 5, 2013 | The Hispanic Games | 10:43.97 | 15 | 785 |
| Dec. 28, 2010 | Section 8 Cross Overs 1,3,6 | 10:44.30 | 3 | 784 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 10:44.54 | 11 | 783 |
| March 17, 2018 | Maryland Invitational | 10:44.80 | 8 | 783 |
| Jan. 18, 2011 | Section 8 Conf. 3, 4 Girls Champs | 10:45.60 | 1 | 780 |
| Dec. 30, 2011 | North Shore HS Invitational | 10:47.14 | 7 | 776 |
| Jan. 15, 2015 | Section 8 Conf. 3 Champs | 10:53.88 | 1 | 757 |
| Jan. 7, 2016 | Section 8 Cross Overs 3 & 5 | 10:54.27 | 2 | 756 |
| May 26, 2016 | Section VIII County Championship | 10:55.05 | 2 | 754 |
| May 20, 2016 | Section 8 Divisionals | 10:58.10 | 3 | 746 |
| May 29, 2015 | Section VIII County Championship | 11:01.20 | 1 | 737 |
| Feb. 8, 2011 | Section 8 Class A Champs | 11:03.70 | 2 | 730 |
| May 30, 2012 | Section 8 State Qualifier | 11:06.26 | 7 | 723 |
3000msc
889
Points
11:30.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Mets Outdoor Track and Field Championship | 11:30.18 | 3 | 889 |
| May 11, 2019 | Big East Championship | 11:48.59 | 11 | 850 |
3200m
846
Points
11:05.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | 47th Glenn D. Loucks Games | 11:05.78 | 12 | 846 |
| May 11, 2013 | 46th Glenn D. Loucks Games | 11:06.29 | 15 | 845 |
| May 14, 2011 | 44th Glenn D. Loucks Games | 11:22.12 | 12 | 802 |
| April 18, 2015 | Red Raider Relays | 11:32.24 | 16 | 776 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 12:21.08 | 15 | 654 |
400m
693
Points
1:04.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Saint Anthony's Invite | 1:04.52 | 46 | 693 |
400h
1
Points
7:39.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | Penn Challenge | 7:39.13 | 11 | 1 |
4000m_cc
768
Points
14:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 14:48.00 | 2 | 768 |
| Oct. 15, 2016 | St. John's University XC Fall Festival Invitational | 14:49.10 | 10 | 766 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 14:49.30 | 2 | 766 |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 15:07.60 | 1 | 730 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 15:08.00 | 17 | 729 |
| Sept. 23, 2014 | Nassau Triangular 2 | 15:22.54 | 1 | 701 |
| Oct. 10, 2015 | Manhattan HS Invitational | 15:26.50 | 6 | 693 |
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 15:33.10 | 1 | 681 |
| Sept. 24, 2015 | Nassau Triangular 2 | 15:43.60 | 2 | 661 |
| Sept. 16, 2014 | Nassau Triangular 1 | 15:44.38 | 1 | 660 |
| Sept. 17, 2015 | Nassau Triangular 1 | 17:00.08 | 1 | 527 |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 22:50.00 | 8 | 107 |
5000m
880
Points
17:36.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2021 | Albany, St. John's at Army | 17:36.21 | 3 | 880 |
| June 15, 2014 | New Balance Outdoor Nationals | 17:55.90 | 19 | 847 |
| March 16, 2014 | New Balance Nationals Indoor | 18:01.01 | 13 | 839 |
| March 10, 2013 | New Balance Indoor Nationals | 18:09.18 | 10 | 826 |
| May 15, 2021 | Big East Championship | 18:14.88 | 20 | 816 |
| May 15, 2021 | Big East Outdoor Track & Field Championships | 18:14.88 | 20 | 816 |
| June 16, 2012 | New Balance Outdoor Nationals | 18:33.05 | 9 | 787 |
| April 14, 2018 | Metropolitan Outdoor Championships | 19:36.37 | 9 | 689 |
5000m_cc
824
Points
18:09.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NYSPHSAA - New York State Championships | 18:09.90 | 7 | 824 |
| Sept. 15, 2018 | 3rd Annual NYIT Cross Country Invitational | 18:10.20 | 2 | 824 |
| Dec. 7, 2013 | Nike Cross Nationals | 18:31.60 | 56 | 789 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 18:34.50 | 8 | 785 |
| Oct. 26, 2013 | Section 8 Conference Championships | 18:35.20 | 1 | 784 |
| Nov. 2, 2013 | Section 8 Championships | 18:36.60 | 1 | 781 |
| Nov. 30, 2013 | Nike Cross Nationals New York Regional | 18:39.20 | 7 | 777 |
| Nov. 5, 2011 | Section 8 Championships | 18:39.30 | 5 | 777 |
| Oct. 27, 2012 | Section 8 Conference Championships | 18:41.50 | 1 | 774 |
| Nov. 1, 2014 | Section 8 Championships | 18:41.84 | 1 | 773 |
| Sept. 27, 2014 | Six Flags Wild Safari Invitational - HS Girls | 18:44.00 | 2 | 770 |
| Nov. 16, 2013 | NY Federation Championships | 18:45.30 | 6 | 768 |
| Oct. 11, 2019 | Metropolitan Athletic Championship | 18:47.10 | 5 | 765 |
| Sept. 20, 2014 | Section 10 Pre-State Invite | 18:52.10 | 4 | 757 |
| Oct. 25, 2014 | Section 8 Conference Championships | 18:58.15 | 1 | 748 |
| Nov. 8, 2014 | NYSPHSAA - New York State Championships | 19:00.80 | 9 | 743 |
| Nov. 19, 2011 | NY Federation Championships | 19:08.00 | 21 | 732 |
| Nov. 15, 2014 | NY Federation Championships | 19:10.10 | 23 | 729 |
| Sept. 8, 2018 | Fordham Fiasco Invitational | 19:10.40 | 12 | 729 |
| Oct. 13, 2017 | NYC Metropolitan | 19:11.80 | 11 | 726 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 19:12.48 | 1 | 725 |
| Nov. 17, 2012 | NY Federation Championships | 19:12.90 | 21 | 725 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 19:13.00 | 4 | 725 |
| Oct. 15, 2011 | Suffolk Officials Invitational | 19:15.31 | 2 | 721 |
| Sept. 28, 2013 | Suffolk Coaches Invitational | 19:20.80 | 1 | 713 |
| Nov. 24, 2012 | Nike Cross Nationals New York Regional | 19:21.00 | 33 | 712 |
| Nov. 29, 2014 | Nike Cross Nationals New York Regional | 19:21.40 | 17 | 712 |
| Sept. 9, 2017 | Fordham Fiasco/Ed Joyce Memorial | 19:23.00 | 12 | 709 |
| Oct. 1, 2011 | St. Anthony's Invitational | 19:27.04 | 2 | 703 |
| Nov. 26, 2011 | Nike Cross Nationals New York Regional | 19:31.00 | 24 | 697 |
| Oct. 5, 2013 | St. Anthony's Invitational | 19:36.96 | 1 | 688 |
| Oct. 31, 2015 | Section 8 Conference Championships | 19:37.86 | 3 | 687 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 19:38.70 | 4 | 686 |
| Sept. 16, 2017 | 2nd Annual NYIT Cross Country Invitational | 19:39.60 | 10 | 684 |
| Oct. 7, 2014 | Nassau Triangular 4 | 19:47.62 | 1 | 673 |
| Sept. 20, 2019 | Iona Br. Paddy Doyle Meet of Champions | 19:48.10 | 62 | 672 |
| Nov. 19, 2016 | IC4A/ECAC XC Championship | 19:50.00 | 48 | 669 |
| Sept. 30, 2014 | Nassau Triangular 3 | 19:55.22 | 2 | 661 |
| Oct. 29, 2011 | Section 8 Conference Championships | 19:58.10 | 14 | 657 |
| Nov. 7, 2015 | Section 8 Championships | 20:01.96 | 10 | 652 |
| Nov. 28, 2015 | Nike Cross Nationals New York Regional | 20:05.90 | 60 | 646 |
| Sept. 19, 2015 | Crusader Classic Pre-State Invite | 20:24.80 | 4 | 619 |
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 20:30.80 | 35 | 610 |
| Sept. 17, 2016 | NYIT XC Meet | 20:33.50 | 3 | 607 |
| Sept. 10, 2016 | Fordham Fiasco/Ed Joyce Memorial | 20:40.60 | 39 | 597 |
| Oct. 14, 2015 | Nassau Triangular 5 | 21:08.41 | 1 | 559 |
| Oct. 6, 2015 | Nassau Triangular 4 | 21:08.41 | 1 | 559 |
| Nov. 12, 2011 | NYSPHSAA - New York State Championships | 21:08.50 | 83 | 559 |
| Oct. 15, 2014 | Nassau Triangular 5 | 21:21.00 | 1 | 542 |
| Sept. 29, 2015 | Nassau Triangular 3 | 21:42.40 | 4 | 514 |
6000m_cc
875
Points
21:43.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2019 | NCAA D1 Northeast Regional | 21:43.10 | 122 | 875 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:00.00 | 64 | 776 |
| Oct. 28, 2017 | Big East Championship | 23:00.80 | 58 | 775 |
| Oct. 27, 2018 | Big East Championships | 23:21.30 | 50 | 749 |
| Nov. 2, 2019 | Big East Championships | 23:34.80 | 38 | 733 |
| Nov. 11, 2016 | NCAA DI Northeast Regional | 24:11.40 | 221 | 689 |
| Oct. 28, 2016 | Big East Championship | 24:16.40 | 62 | 683 |
| Nov. 10, 2017 | NCAA DI Northeast Regional | 24:45.10 | 195 | 650 |
600m
692
Points
1:46.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2015 | Section 8 Cross Overs 3 & 5 | 1:46.77 | 7 | 692 |
| Dec. 26, 2015 | North Shore HS Invitational | 1:49.00 | 26 | 650 |
| Jan. 7, 2016 | Section 8 Cross Overs 3 & 5 | 1:49.36 | 7 | 644 |
800m
799
Points
2:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2014 | Section 8 Divisionals | 2:22.20 | 1 | 799 |
| April 21, 2018 | Stony Brook University - Wolfie Invitational | 2:23.41 | 2 | 782 |
| May 21, 2014 | Section VIII County Championship | 2:24.53 | 4 | 765 |
| April 19, 2014 | New York Relays | 2:25.59 | 14 | 750 |
| May 22, 2013 | Section VIII County Championship | 2:26.16 | 5 | 742 |
| May 20, 2015 | Section 8 Divisionals | 2:26.60 | 1 | 736 |
| May 4, 2019 | Tom Farrell Classic | 2:26.67 | 7 | 735 |
| Jan. 27, 2017 | Villanova Open | 2:28.45 | 9 | 709 |
| Dec. 9, 2018 | Bill Ward Invitational | 2:29.92 | 1 | 689 |
| April 30, 2016 | Nassau Coaches Meet | 2:30.08 | 2 | 687 |
| April 16, 2021 | St. John’s Invitational | 2:30.34 | 7 | 683 |
| April 10, 2018 | Wagner College Invitational | 2:30.49 | 5 | 681 |
| Dec. 8, 2016 | Bill Ward Invitational | 2:33.38 | 5 | 642 |
| April 8, 2017 | Rider Invitational | 2:45.85 | 8 | 487 |
mile
873
Points
5:06.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2020 | Mets Indoor Championship | 5:06.25 | 2 | 873 |
| Jan. 18, 2020 | Penn 8-Team Select | 5:10.29 | 22 | 847 |
| March 2, 2020 | Big East Indoor Track & Field Championships | 5:10.57 | 14 | 846 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 5:10.83 | 137 | 844 |
| Dec. 8, 2019 | Bill Ward Invitational | 5:11.89 | 2 | 837 |
| Jan. 11, 2014 | Molloy Stanner Games | 5:13.69 | 5 | 826 |
| Feb. 23, 2019 | Big East Indoor Track & Field Conference Championships | 5:14.91 | 15 | 819 |
| Feb. 24, 2018 | Big East Conference Championships | 5:17.09 | 4 | 805 |
| Dec. 26, 2013 | North Shore HS Invitational | 5:17.40 | 6 | 803 |
| Jan. 19, 2019 | Penn 8-Team Select | 5:18.95 | 1 | 794 |
| Dec. 8, 2016 | Bill Ward Invitational | 5:22.41 | 2 | 773 |
| Jan. 21, 2017 | Penn 8-Team Select | 5:23.55 | 4 | 766 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 5:24.31 | 32 | 762 |
| Feb. 24, 2018 | Big East Conference Championships | 5:25.45 | 11 | 755 |
| Dec. 9, 2018 | Bill Ward Invitational | 5:25.78 | 4 | 753 |
| Dec. 18, 2010 | Bishop Loughlin Games | 5:27.31 | 18 | 744 |
| Dec. 28, 2012 | North Shore HS Invitational | 5:27.47 | 11 | 743 |
| Jan. 12, 2019 | TCNJ Invitational | 5:28.02 | 8 | 740 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:29.07 | 24 | 734 |
| Jan. 14, 2017 | Great Dane Classic | 5:29.58 | 33 | 731 |
3mile_cc
712
Points
18:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2012 | Warwick Valley Big Purple X-C Wave Mania | 18:39.00 | 2 | 712 |
Long-Distance
Event Group
880
Points
17:36.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2021 | 5000m | Albany, St. John's at Army | 17:36.21 | 3 | 880 |
| May 15, 2021 | 10000m | Big East Outdoor Track & Field Championships | 37:21.72 | 12 | 873 |
| May 15, 2021 | 10000m | Big East Championship | 37:21.72 | 12 | 873 |
| April 10, 2021 | 10000m | Mets Outdoor Track and Field Championship | 37:36.95 | 1 | 861 |
| June 15, 2014 | 5000m | New Balance Outdoor Nationals | 17:55.90 | 19 | 847 |
Mid-D
Event Group
806
Points
3:04.78
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 17, 2015 | 1000m | Molloy Stanner Games | 3:04.78 | 6 | 806 |
| May 13, 2014 | 800m | Section 8 Divisionals | 2:22.20 | 1 | 799 |
| April 21, 2018 | 800m | Stony Brook University - Wolfie Invitational | 2:23.41 | 2 | 782 |
| May 21, 2014 | 800m | Section VIII County Championship | 2:24.53 | 4 | 765 |
| April 19, 2014 | 800m | New York Relays | 2:25.59 | 14 | 750 |
Mile
Event Group
902
Points
4:40.54
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 1500m | Tom Farrell Invitational | 4:40.54 | 1 | 902 |
| May 1, 2021 | 1500m | Annual Tom Farrell Classic | 4:40.54 | 1 | 902 |
| Jan. 31, 2020 | Mile | Mets Indoor Championship | 5:06.25 | 2 | 873 |
| May 3, 2014 | 1500m | Saint Anthony's Invite | 4:46.06 | 4 | 864 |
| May 21, 2014 | 1500m | Section VIII County Championship | 4:46.85 | 1 | 859 |
Distance
Event Group
895
Points
10:06.23
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2014 | 3000m | Section 8 State Qualifier | 10:06.23 | 1 | 895 |
| Jan. 4, 2014 | 3000m | The Hispanic Games | 10:17.68 | 4 | 861 |
| Feb. 15, 2012 | 3000m | Section 8 State Qualifier | 10:18.14 | 4 | 860 |
| April 27, 2013 | 3000m | Bob Pratt Smithtown Invy | 10:18.70 | 2 | 858 |
| Jan. 25, 2020 | 3000m | Dr. Sander Columbia Challenge | 10:19.97 | 37 | 854 |
Short Sprints
Event Group
626
Points
28.79
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2016 | 200m | Bulldog Invite | 28.79 | 16 | 626 |
| Dec. 7, 2018 | 200m | Fordham Season Opener | 30.11 | 2 | 531 |
Steeple
Event Group
889
Points
11:30.18
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 3000mSC | Mets Outdoor Track and Field Championship | 11:30.18 | 3 | 889 |
| May 11, 2019 | 3000mSC | Big East Championship | 11:48.59 | 11 | 850 |
| April 11, 2015 | 2000mSC | Knight Time Invitational | 7:39.30 | 1 | 812 |
| May 26, 2016 | 2000mSC | Section VIII County Championship | 7:43.48 | 3 | 798 |
| May 14, 2016 | 2000mSC | North Shore Invitational | 7:53.77 | 6 | 763 |
Long Sprints
Event Group
693
Points
1:04.52
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 400m | Saint Anthony's Invite | 1:04.52 | 46 | 693 |
| Jan. 17, 2015 | 300m | Molloy Stanner Games | 47.78 | 106 | 597 |
| Dec. 26, 2015 | 300m | North Shore HS Invitational | 49.26 | 123 | 538 |
Hurdles
Event Group
1
Points
7:39.13
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2019 | 400H | Penn Challenge | 7:39.13 | 11 | 1 |
Cross Country
Event Group
875
Points
21:43.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2019 | 6000mCC | NCAA D1 Northeast Regional | 21:43.10 | 122 | 875 |
| Nov. 9, 2013 | 5K XC | NYSPHSAA - New York State Championships | 18:09.90 | 7 | 824 |
| Sept. 15, 2018 | 5K XC | 3rd Annual NYIT Cross Country Invitational | 18:10.20 | 2 | 824 |
| Dec. 7, 2013 | 5K XC | Nike Cross Nationals | 18:31.60 | 56 | 789 |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 18:34.50 | 8 | 785 |
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