Performance Dashboard
Athlete analytics & progression tracking
1000m
673
Points
3:17.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2015 | La Verne Quad | 3:17.23 | 4 | 673 |
1500m
895
Points
4:41.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2018 | Bryan Clay Invitational | 4:41.60 | 174 | 895 |
| April 14, 2017 | Bryan Clay Invitational | 4:44.50 | 8 | 875 |
| April 14, 2018 | Triton Invitational | 4:45.57 | 1 | 867 |
| March 18, 2017 | Point Loma Invitational | 4:46.22 | 2 | 863 |
| April 28, 2017 | Golden State Athletic Conference Championships | 4:49.61 | 5 | 840 |
| April 14, 2016 | Bryan Clay Invitational | 4:52.40 | 12 | 821 |
| March 19, 2016 | Point Loma Invitational | 4:53.30 | 1 | 816 |
| April 28, 2017 | Golden State Athletic Conference Championships | 4:53.62 | 3 | 813 |
| May 24, 2014 | Oregon State T&F Championships | 4:58.77 | 3 | 780 |
| May 25, 2013 | Oregon 1A-3A State T&F Championship | 4:59.23 | 3 | 777 |
| May 25, 2013 | Oregon 1A-3A State T&F Championship | 4:59.23 | 3 | 777 |
| April 27, 2013 | Sterling Invitational | 5:02.04 | 2 | 759 |
| April 20, 2013 | Crater Classic | 5:04.11 | 6 | 746 |
| May 3, 2014 | Grants Pass Rotary | 5:04.78 | 5 | 741 |
| May 17, 2014 | 3A Special District 1 | 5:06.17 | 1 | 733 |
| March 28, 2015 | Point Loma Nazarene Meet | 5:12.98 | 39 | 691 |
| April 21, 2012 | Oregon Relays | 5:13.02 | 33 | 690 |
| May 10, 2014 | Southern Cascade Hybrid League Championship | 5:13.62 | 1 | 687 |
| April 26, 2014 | Sterling Invitational | 5:14.49 | 3 | 681 |
| June 1, 2013 | BorderDuel Track Classic | 5:15.75 | 13 | 674 |
| April 12, 2014 | Maynard Mai Glide Invitational | 5:27.84 | 4 | 603 |
2000m
828
Points
6:40.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Biola vs Westmont | 6:40.11 | 1 | 828 |
3000m
825
Points
10:30.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2016 | Pomona-Pitzer All-Comers | 10:30.13 | 12 | 825 |
| March 3, 2018 | Cal State LA Invitational | 10:30.20 | 2 | 824 |
| Feb. 18, 2017 | Biola Last Chance | 10:37.55 | 1 | 803 |
| April 20, 2013 | Crater Classic | 10:48.85 | 1 | 771 |
| May 25, 2013 | Oregon 1A-3A State T&F Championship | 10:54.03 | 2 | 757 |
| Feb. 28, 2015 | Rossi Relays | 10:54.30 | 17 | 756 |
| May 17, 2014 | 3A Special District 1 | 10:55.99 | 1 | 751 |
| June 1, 2013 | BorderDuel Track Classic | 10:59.53 | 5 | 742 |
| May 24, 2014 | Oregon State T&F Championships | 11:02.75 | 2 | 733 |
| May 19, 2012 | OSAA Oregon 1A-3A State Championships | 11:05.16 | 2 | 726 |
| April 13, 2013 | Maynard Mai Glide Invitational | 11:07.84 | 1 | 719 |
| April 21, 2012 | Oregon Relays | 11:20.15 | 19 | 686 |
| May 21, 2011 | OSAA Oregon 1A-3A State Championships | 11:23.26 | 3 | 678 |
| April 15, 2014 | Cascade Christian vs. St. Marys | 11:26.70 | 1 | 669 |
| April 26, 2014 | Sterling Invitational | 11:35.63 | 6 | 646 |
3000msc
974
Points
10:52.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Brooks Mt. SAC Relays | 10:52.15 | 7 | 974 |
| April 28, 2018 | PacWest Championship | 10:53.41 | 2 | 971 |
| April 15, 2017 | Brooks Mt. SAC Relays | 10:56.81 | 31 | 963 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 10:57.90 | 1 | 961 |
| May 27, 2017 | NAIA Outdoor Track and Field National Championships | 11:02.07 | 5 | 951 |
| May 28, 2016 | NAIA Outdoor Track and Field National Championships | 11:02.95 | 5 | 949 |
| April 7, 2018 | Pomona-Pitzer Invitational | 11:03.06 | 4 | 949 |
| April 1, 2017 | SF State Distance Carnival | 11:05.11 | 14 | 944 |
| April 2, 2016 | SF State Distance Carnival | 11:05.21 | 10 | 944 |
| May 28, 2016 | NAIA Outdoor Track and Field National Championships | 11:12.36 | 8 | 928 |
| April 28, 2017 | Golden State Athletic Conference Championships | 11:17.14 | 2 | 918 |
| April 29, 2016 | Golden State Athletic Conference Championships | 11:17.18 | 3 | 918 |
| April 16, 2016 | Brooks Mt. SAC Relays | 11:24.61 | 14 | 901 |
| May 11, 2018 | NCCAA Outdoor Championship | 11:31.74 | 1 | 886 |
| May 9, 2015 | Occidental Invitational | 11:32.97 | 12 | 883 |
| April 25, 2015 | GSAC Championship | 11:36.42 | 4 | 876 |
| May 5, 2018 | Titan Twilight | 11:53.59 | 2 | 839 |
| April 11, 2015 | Mangrum Invitational | 12:10.00 | 5 | 805 |
| March 20, 2015 | Redlands Invitational | 12:11.94 | 3 | 801 |
400m
793
Points
1:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2014 | Cascade Christian vs. St. Marys | 1:01.34 | 1 | 793 |
| May 3, 2014 | Grants Pass Rotary | 1:04.36 | 12 | 698 |
| April 13, 2013 | Maynard Mai Glide Invitational | 1:04.48 | 2 | 694 |
| April 26, 2014 | Sterling Invitational | 1:05.40 | 11 | 666 |
| April 7, 2012 | Medford Rotary Relays | 5:49.49 | 3 | 1 |
400h
595
Points
1:16.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Mangrum Invitational | 1:16.59 | 16 | 595 |
4500m_cc
705
Points
17:22.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2014 | Redlands Invitational | 17:22.74 | 7 | 705 |
5000m
898
Points
17:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Oxy Invitational | 17:25.60 | 10 | 898 |
| March 31, 2018 | SF State Distance Carnival | 17:32.74 | 6 | 886 |
| May 7, 2016 | Oxy Invitational | 17:33.55 | 9 | 885 |
| April 29, 2016 | Golden State Athletic Conference Championships | 17:55.05 | 2 | 849 |
| April 9, 2016 | Pomona-Pitzer Invitational | 17:57.95 | 4 | 844 |
| March 4, 2017 | NAIA Indoor Track National Championship | 17:59.06 | 5 | 842 |
| Feb. 11, 2017 | Soka Indoor Qualifier | 18:07.39 | 4 | 828 |
| March 5, 2016 | NAIA Indoor Track National Championship | 18:15.77 | 8 | 815 |
| May 11, 2018 | NCCAA Outdoor Championship | 18:17.89 | 5 | 811 |
| Feb. 13, 2016 | Soka Last Chance Qualifier | 18:18.12 | 4 | 811 |
| April 28, 2018 | PacWest Championship | 18:25.60 | 8 | 799 |
| March 5, 2016 | NAIA Indoor Track National Championship | 18:35.17 | 10 | 784 |
| April 28, 2017 | Golden State Athletic Conference Championships | 18:35.42 | 2 | 783 |
| April 25, 2015 | GSAC Championship | 19:15.86 | 9 | 720 |
| March 13, 2015 | Oxy Distance Carnival Spring Break Classic | 19:28.96 | 34 | 700 |
5000m_cc
860
Points
17:48.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Master's College Mustange Challenge | 17:48.30 | 1 | 860 |
| Sept. 10, 2016 | Biola Invitational | 17:51.00 | 18 | 856 |
| Nov. 5, 2016 | GSAC Conference Cross Country Championship | 17:56.90 | 8 | 846 |
| Nov. 19, 2016 | NAIA National Championship | 18:19.97 | 58 | 808 |
| Oct. 1, 2016 | Charles Bowles Invitational | 18:30.00 | 25 | 792 |
| Sept. 9, 2017 | Biola Invitational | 18:36.90 | 11 | 781 |
| Sept. 19, 2015 | Master's College Mustange Challenge | 18:48.00 | 42 | 763 |
| Sept. 17, 2016 | UC-Riverside Invitational | 18:50.20 | 46 | 760 |
| Oct. 12, 2013 | George Fox Cross Country Classic | 18:54.60 | 22 | 753 |
| Nov. 7, 2015 | GSAC Conference Cross Country Championship | 18:56.20 | 7 | 751 |
| Oct. 11, 2014 | 25th Annual Vanguard Invitational | 18:56.30 | 24 | 750 |
| Oct. 4, 2013 | Oxford Classic | 18:57.90 | 7 | 748 |
| Nov. 21, 2015 | NAIA National Championship | 19:16.80 | 133 | 719 |
| Oct. 13, 2012 | Concordia Adidas Classic | 19:24.00 | 29 | 708 |
| Sept. 5, 2015 | UC Irvine Collegiate & Open | 19:26.10 | 38 | 705 |
| Sept. 21, 2013 | Northwest Classic | 19:28.00 | 5 | 702 |
| Nov. 8, 2014 | Golden State Athletic Conference Championship | 19:31.49 | 18 | 697 |
| Sept. 6, 2013 | Marist XC Invitational | 19:42.00 | 5 | 681 |
| Oct. 24, 2013 | Special District 6 XC Championships | 19:44.00 | 1 | 678 |
| Oct. 25, 2014 | NAIA West Coast Jamboree | 19:46.80 | 51 | 674 |
| Oct. 15, 2011 | Concordia Adidas Classic | 19:47.00 | 51 | 674 |
| Sept. 4, 2012 | Crusader XC Invite | 19:53.00 | 1 | 665 |
| Sept. 20, 2014 | Aztec Cross Country Invitational | 19:56.30 | 15 | 660 |
| Nov. 5, 2011 | OSAA State Championships | 19:57.00 | 4 | 659 |
| Oct. 7, 2011 | Oxford Classic | 20:04.00 | 13 | 649 |
| Sept. 22, 2012 | Northwest Classic | 20:04.00 | 3 | 649 |
| Nov. 3, 2012 | OSAA State Championships | 20:14.00 | 5 | 634 |
| Sept. 7, 2012 | Marist XC Invitational | 20:29.00 | 6 | 613 |
| Nov. 22, 2014 | NAIA National Cross Country Championships | 20:59.50 | 272 | 571 |
| Nov. 6, 2010 | OSAA State Championships | 21:06.00 | 17 | 562 |
| Sept. 24, 2011 | Northwest Classic | 21:13.00 | 14 | 553 |
| Oct. 1, 2011 | Chieftain Invitational | 21:45.50 | 29 | 510 |
| Oct. 21, 2017 | Pac West Championships | 22:28.00 | 18 | 457 |
6000m_cc
864
Points
21:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 31, 1969 | UC-Riverside Invitational | 21:51.20 | 81 | 864 |
| Oct. 17, 2015 | Santa Clara Bronco Invitational | 21:52.90 | 11 | 862 |
| Oct. 7, 2017 | UC San Diego Triton Classic | 22:32.20 | 8 | 811 |
| Oct. 10, 2015 | UC San Diego Triton Classic | 23:21.00 | 21 | 749 |
800m
861
Points
2:18.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Triton Invitational | 2:18.15 | 4 | 861 |
| March 18, 2017 | Point Loma Invitational | 2:21.29 | 1 | 813 |
| May 4, 2013 | Grants Pass Rotary | 2:25.52 | 7 | 751 |
| April 27, 2013 | Sterling Invitational | 2:25.64 | 1 | 749 |
| March 19, 2016 | Point Loma Invitational | 2:28.58 | 5 | 708 |
| April 19, 2014 | Crater Classic | 2:30.26 | 3 | 684 |
| April 15, 2014 | Cascade Christian vs. St. Marys | 2:31.70 | 1 | 665 |
| May 10, 2014 | Southern Cascade Hybrid League Championship | 2:32.33 | 1 | 656 |
| April 13, 2013 | Maynard Mai Glide Invitational | 2:33.02 | 3 | 647 |
| March 28, 2015 | Point Loma Nazarene Meet | 2:35.24 | 41 | 618 |
| April 12, 2014 | Maynard Mai Glide Invitational | 2:36.52 | 4 | 601 |
8000m_cc
0
Points
18:12.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Cougar Challenge | 18:12.70 | 8 | 0 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Sterling Invitational | 4-0 | 16 | 1 |
mile
711
Points
5:33.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | Pomona-Pitzer All-Comers | 5:33.02 | 5 | 711 |
| Feb. 24, 2018 | Biola vs Westmont | 5:36.52 | 2 | 691 |
| Jan. 31, 2015 | On Your Mark Track Meet | 5:38.11 | 10 | 682 |
| April 6, 2013 | Medford Rotary Relays | 5:40.27 | 2 | 670 |
| April 5, 2014 | Medford Rotary Relays | 5:46.63 | 2 | 634 |
| April 7, 2012 | Medford Rotary Relays | 5:49.49 | 3 | 619 |
Mid-D
Event Group
861
Points
2:18.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 800m | Triton Invitational | 2:18.15 | 4 | 861 |
| March 18, 2017 | 800m | Point Loma Invitational | 2:21.29 | 1 | 813 |
| May 4, 2013 | 800m | Grants Pass Rotary | 2:25.52 | 7 | 751 |
| April 27, 2013 | 800m | Sterling Invitational | 2:25.64 | 1 | 749 |
| March 19, 2016 | 800m | Point Loma Invitational | 2:28.58 | 5 | 708 |
Mile
Event Group
895
Points
4:41.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2018 | 1500m | Bryan Clay Invitational | 4:41.60 | 174 | 895 |
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:44.50 | 8 | 875 |
| April 14, 2018 | 1500m | Triton Invitational | 4:45.57 | 1 | 867 |
| March 18, 2017 | 1500m | Point Loma Invitational | 4:46.22 | 2 | 863 |
| April 28, 2017 | 1500m | Golden State Athletic Conference Championships | 4:49.61 | 5 | 840 |
Distance
Event Group
825
Points
10:30.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 20, 2016 | 3000m | Pomona-Pitzer All-Comers | 10:30.13 | 12 | 825 |
| March 3, 2018 | 3000m | Cal State LA Invitational | 10:30.20 | 2 | 824 |
| Feb. 18, 2017 | 3000m | Biola Last Chance | 10:37.55 | 1 | 803 |
| April 20, 2013 | 3000m | Crater Classic | 10:48.85 | 1 | 771 |
| May 25, 2013 | 3000m | Oregon 1A-3A State T&F Championship | 10:54.03 | 2 | 757 |
Steeple
Event Group
974
Points
10:52.15
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 3000mSC | Brooks Mt. SAC Relays | 10:52.15 | 7 | 974 |
| April 28, 2018 | 3000mSC | PacWest Championship | 10:53.41 | 2 | 971 |
| April 15, 2017 | 3000mSC | Brooks Mt. SAC Relays | 10:56.81 | 31 | 963 |
| March 10, 2018 | 3000mSC | Oxy Distance Carnival Spring Break Classic | 10:57.90 | 1 | 961 |
| May 27, 2017 | 3000mSC | NAIA Outdoor Track and Field National Championships | 11:02.07 | 5 | 951 |
Long Sprints
Event Group
793
Points
1:01.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2014 | 400m | Cascade Christian vs. St. Marys | 1:01.34 | 1 | 793 |
| May 3, 2014 | 400m | Grants Pass Rotary | 1:04.36 | 12 | 698 |
| April 13, 2013 | 400m | Maynard Mai Glide Invitational | 1:04.48 | 2 | 694 |
| April 26, 2014 | 400m | Sterling Invitational | 1:05.40 | 11 | 666 |
| April 7, 2012 | 400m | Medford Rotary Relays | 5:49.49 | 3 | 1 |
Hurdles
Event Group
595
Points
1:16.59
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 400H | Mangrum Invitational | 1:16.59 | 16 | 595 |
Cross Country
Event Group
864
Points
21:51.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 31, 1969 | 6000mCC | UC-Riverside Invitational | 21:51.20 | 81 | 864 |
| Oct. 17, 2015 | 6000mCC | Santa Clara Bronco Invitational | 21:52.90 | 11 | 862 |
| Sept. 30, 2017 | 5K XC | Master's College Mustange Challenge | 17:48.30 | 1 | 860 |
| Sept. 10, 2016 | 5K XC | Biola Invitational | 17:51.00 | 18 | 856 |
| Nov. 5, 2016 | 5K XC | GSAC Conference Cross Country Championship | 17:56.90 | 8 | 846 |
Long-Distance
Event Group
898
Points
17:25.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 5000m | Oxy Invitational | 17:25.60 | 10 | 898 |
| March 31, 2018 | 5000m | SF State Distance Carnival | 17:32.74 | 6 | 886 |
| May 7, 2016 | 5000m | Oxy Invitational | 17:33.55 | 9 | 885 |
| April 29, 2016 | 5000m | Golden State Athletic Conference Championships | 17:55.05 | 2 | 849 |
| April 9, 2016 | 5000m | Pomona-Pitzer Invitational | 17:57.95 | 4 | 844 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | HJ | Sterling Invitational | 4-0 | 16 | 1 |
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