Performance Dashboard
Athlete analytics & progression tracking
1500m
902
Points
4:40.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Big West Conference Championships | 4:40.50 | 9 | 902 |
| April 23, 2016 | Michael Johnson Classic | 4:41.99 | 7 | 892 |
| April 2, 2016 | Bruins Legends Invitational | 4:44.35 | 2 | 876 |
| April 8, 2016 | Big West Challenge Cup | 4:44.99 | 7 | 871 |
| March 19, 2016 | USC Trojan Invitational | 4:45.32 | 4 | 869 |
| March 31, 2017 | Bob Larsen Distance Carnival | 4:50.37 | 12 | 835 |
| April 1, 2017 | Bruins Legends Invitational | 4:50.37 | 12 | 835 |
| March 1, 2019 | RCC Invite | 4:50.59 | 4 | 834 |
| April 15, 2017 | Brooks Mt. SAC Relays | 4:51.76 | 36 | 826 |
| April 20, 2019 | Beach Invitational | 4:52.24 | 50 | 823 |
| April 7, 2017 | Big West Challenge | 4:56.39 | 8 | 795 |
| March 18, 2017 | USC Trojan Invitational | 4:58.63 | 13 | 781 |
| April 28, 2017 | Steve Scott Invitational | 5:05.64 | 72 | 736 |
1600m
873
Points
5:04.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | San Gabriel Valley Championships | 5:04.41 | 3 | 873 |
| April 11, 2015 | Irvine Distance Carnival | 5:08.49 | 2 | 847 |
| May 7, 2015 | Del Rio League Finals | 5:14.78 | 1 | 808 |
| May 9, 2014 | Del Rio League Finals | 5:16.44 | 2 | 798 |
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 5:22.63 | 25 | 760 |
| April 15, 2014 | Cal vs. Whittier | 5:23.80 | 2 | 753 |
| April 12, 2014 | Irvine Distance Carnival | 5:23.87 | 3 | 753 |
| March 14, 2015 | Redondo Nike Festival | 5:23.95 | 22 | 752 |
| April 2, 2015 | Cal vs. El Rancho | 5:46.99 | 1 | 621 |
| May 3, 2012 | Del Rio League Finals | 5:49.97 | 6 | 605 |
| May 2, 2013 | Del Rio League Finals | 5:58.38 | 8 | 561 |
| April 9, 2015 | Cal High vs. La Serna | 6:05.83 | 1 | 524 |
| March 10, 2012 | Cougar Classic Invitational | 6:15.23 | 29 | 478 |
3200m
754
Points
11:40.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | Redondo Nike Festival | 11:40.47 | 28 | 754 |
| April 11, 2015 | Irvine Distance Carnival | 11:42.44 | 7 | 749 |
| May 1, 2014 | Cal vs. El Rancho | 12:31.72 | 2 | 629 |
| Feb. 22, 2014 | Asuza All Comers Meet | 13:13.08 | 3 | 535 |
| March 10, 2012 | Cougar Classic Invitational | 14:13.46 | 24 | 413 |
5000m_cc
876
Points
17:38.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | UCSB Lagoon Open | 17:38.50 | 10 | 876 |
| Oct. 13, 2018 | Highlander Invitational | 18:07.16 | 37 | 829 |
| Oct. 15, 2016 | Highlander Invitational | 18:32.90 | 27 | 787 |
| Sept. 1, 2018 | Mark Covert Classic | 18:44.60 | 40 | 769 |
| Oct. 17, 2015 | Highlander Invitational | 19:06.98 | 46 | 734 |
| Sept. 28, 2019 | The Master's University XC Invitational | 19:12.40 | 66 | 726 |
| Oct. 26, 2019 | Titan Invitational | 19:17.80 | 15 | 717 |
| Oct. 11, 2014 | Asics Clovis Invitational | 19:34.76 | 32 | 692 |
| Sept. 5, 2015 | Mark Covert Classic | 19:37.00 | 35 | 688 |
| Sept. 19, 2015 | Master's College Mustange Challenge | 19:43.50 | 100 | 679 |
| Aug. 31, 2019 | Mark Covert Classic | 20:20.30 | 87 | 625 |
| Oct. 6, 2012 | Asics Clovis Invitational | 21:37.00 | 137 | 521 |
5000m
850
Points
17:54.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Ben Brown Invitational | 17:54.40 | 14 | 850 |
| March 12, 2016 | Ben Brown Invitational | 18:24.52 | 2 | 801 |
| May 14, 2016 | Big West Conference Championships | 18:44.34 | 26 | 769 |
| March 30, 2019 | Bob Larsen Distance Carnival | 19:18.33 | 14 | 716 |
6000m_cc
805
Points
22:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2019 | 2019 Highlander Invitational | 22:37.00 | 54 | 805 |
| Oct. 1, 2016 | Capital Cross Challenge | 22:39.50 | 100 | 801 |
| Oct. 3, 2015 | Rim Rock College Classic | 22:53.90 | 36 | 783 |
| Sept. 29, 2018 | Roy Griak Invitational | 23:07.10 | 72 | 767 |
| Nov. 13, 2015 | NCAA D1 West Regional | 23:10.10 | 167 | 763 |
| Oct. 27, 2018 | Big West Championships | 23:12.20 | 32 | 760 |
| Oct. 31, 2015 | Big West Championships | 23:13.30 | 56 | 759 |
| Sept. 17, 2016 | USD Invite | 24:24.00 | 30 | 674 |
| Oct. 29, 2016 | Big West Championships | 24:55.80 | 62 | 637 |
800m
858
Points
2:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | CS Fullerton 5-Way | 2:18.34 | 7 | 858 |
| April 8, 2016 | Big West Challenge Cup | 2:19.47 | 7 | 840 |
| April 4, 2015 | Trabuco Hills Invitational | 2:21.69 | 12 | 807 |
| May 16, 2015 | CIF Southern Section Division 1 Prelims | 2:22.79 | 24 | 791 |
| May 9, 2014 | Del Rio League Finals | 2:24.60 | 3 | 764 |
| April 12, 2014 | Irvine Distance Carnival | 2:24.66 | 4 | 763 |
| April 23, 2015 | Cal vs. Whittier | 2:24.75 | 1 | 762 |
| May 7, 2015 | Del Rio League Finals | 2:24.92 | 1 | 760 |
| April 25, 2015 | San Gabriel Valley Championships | 2:25.82 | 4 | 747 |
| Feb. 22, 2014 | Asuza All Comers Meet | 2:26.43 | 3 | 738 |
| March 1, 2019 | RCC Invite | 2:27.90 | 4 | 717 |
| April 15, 2014 | Cal vs. Whittier | 2:30.55 | 2 | 680 |
| May 2, 2013 | Del Rio League Finals | 2:30.75 | 2 | 678 |
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 2:34.57 | 35 | 626 |
| April 2, 2015 | Cal vs. El Rancho | 2:36.86 | 3 | 597 |
| April 9, 2015 | Cal High vs. La Serna | 2:37.06 | 1 | 594 |
mile
919
Points
4:59.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | 2020 MPSF Indoor Track & Field Championships | 4:59.18 | 26 | 919 |
| June 6, 2015 | Music City Distance Carnival | 5:07.75 | 5 | 863 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 5:10.07 | 7 | 849 |
| Feb. 16, 2015 | The Run for the Dream | 5:19.09 | 13 | 793 |
3mile_cc
703
Points
18:44.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2014 | Great Cow Run | 18:44.23 | 39 | 703 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 18:50.00 | 25 | 694 |
| Oct. 16, 2014 | Del Rio League Meet #2 | 18:50.00 | 1 | 694 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 18:58.00 | 17 | 682 |
| Nov. 5, 2014 | Del Rio League Finals | 19:02.00 | 5 | 676 |
| Oct. 25, 2014 | Mt SAC Invitational | 19:14.30 | 16 | 657 |
| Oct. 17, 2013 | Del Rio League Meet #2 | 19:19.85 | 4 | 649 |
| Nov. 1, 2013 | Whittier Narrows Invitational | 19:21.70 | 7 | 646 |
| Sept. 22, 2012 | Sunny Hills Wayne Walker Invitational | 20:44.70 | 14 | 527 |
| Oct. 20, 2012 | Mt SAC Invitational | 21:08.00 | 0 | 496 |
Mile
Event Group
919
Points
4:59.18
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | Mile | 2020 MPSF Indoor Track & Field Championships | 4:59.18 | 26 | 919 |
| May 14, 2016 | 1500m | Big West Conference Championships | 4:40.50 | 9 | 902 |
| April 23, 2016 | 1500m | Michael Johnson Classic | 4:41.99 | 7 | 892 |
| April 2, 2016 | 1500m | Bruins Legends Invitational | 4:44.35 | 2 | 876 |
| April 25, 2015 | 1600m | San Gabriel Valley Championships | 5:04.41 | 3 | 873 |
Distance
Event Group
754
Points
11:40.47
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2015 | 3200m | Redondo Nike Festival | 11:40.47 | 28 | 754 |
| April 11, 2015 | 3200m | Irvine Distance Carnival | 11:42.44 | 7 | 749 |
| May 1, 2014 | 3200m | Cal vs. El Rancho | 12:31.72 | 2 | 629 |
| Feb. 22, 2014 | 3200m | Asuza All Comers Meet | 13:13.08 | 3 | 535 |
| March 10, 2012 | 3200m | Cougar Classic Invitational | 14:13.46 | 24 | 413 |
Cross Country
Event Group
876
Points
17:38.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 15, 2018 | 5K XC | UCSB Lagoon Open | 17:38.50 | 10 | 876 |
| Oct. 13, 2018 | 5K XC | Highlander Invitational | 18:07.16 | 37 | 829 |
| Oct. 19, 2019 | 6000mCC | 2019 Highlander Invitational | 22:37.00 | 54 | 805 |
| Oct. 1, 2016 | 6000mCC | Capital Cross Challenge | 22:39.50 | 100 | 801 |
| Oct. 15, 2016 | 5K XC | Highlander Invitational | 18:32.90 | 27 | 787 |
Long-Distance
Event Group
850
Points
17:54.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 5000m | Ben Brown Invitational | 17:54.40 | 14 | 850 |
| March 12, 2016 | 5000m | Ben Brown Invitational | 18:24.52 | 2 | 801 |
| May 14, 2016 | 5000m | Big West Conference Championships | 18:44.34 | 26 | 769 |
| March 30, 2019 | 5000m | Bob Larsen Distance Carnival | 19:18.33 | 14 | 716 |
Mid-D
Event Group
858
Points
2:18.34
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 800m | CS Fullerton 5-Way | 2:18.34 | 7 | 858 |
| April 8, 2016 | 800m | Big West Challenge Cup | 2:19.47 | 7 | 840 |
| April 4, 2015 | 800m | Trabuco Hills Invitational | 2:21.69 | 12 | 807 |
| May 16, 2015 | 800m | CIF Southern Section Division 1 Prelims | 2:22.79 | 24 | 791 |
| May 9, 2014 | 800m | Del Rio League Finals | 2:24.60 | 3 | 764 |
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