Performance Dashboard
Athlete analytics & progression tracking
1000m
776
Points
3:07.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2025 | NCCC Championship | 3:07.50 | 1 | 776 |
| Feb. 3, 2024 | NCCC Last Chance Qualifier | 3:10.49 | 1 | 743 |
| Jan. 18, 2025 | NCCC Invitational #2 | 3:12.89 | 1 | 718 |
| Dec. 21, 2024 | NCCC/Hartford Development Meet | 3:13.57 | 1 | 711 |
| Feb. 4, 2023 | NCCC Last Chance Qualifier | 3:27.89 | 2 | 570 |
| Dec. 17, 2022 | NCCC Development Meet | 3:30.04 | 2 | 550 |
1600m
776
Points
5:19.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | CIAC State Open Indoor T&F Championship | 5:19.95 | 9 | 776 |
| Feb. 8, 2025 | NCCC Last Chance Qualifier | 5:21.40 | 1 | 768 |
| May 30, 2023 | CIAC Class S Girls Championship | 5:21.64 | 2 | 766 |
| May 17, 2025 | Lindy Remigino Hartford City Invitational | 5:22.01 | 1 | 764 |
| May 23, 2023 | NCCC Championship | 5:23.96 | 2 | 752 |
| June 5, 2023 | CIAC State Open Championships | 5:23.99 | 16 | 752 |
| Feb. 9, 2024 | CIAC Class S Championship | 5:26.48 | 2 | 737 |
| May 27, 2025 | NCCC Championship Meet | 5:29.73 | 1 | 718 |
| May 24, 2022 | NCCC Championship | 5:31.06 | 4 | 711 |
| May 2, 2023 | Somers at Coventry | 5:32.80 | 1 | 700 |
| May 9, 2023 | Windsor Locks, Somers & SMSA | 5:33.20 | 1 | 698 |
| May 17, 2023 | Bolton/Granby @ Somers | 5:33.32 | 1 | 698 |
| Jan. 5, 2024 | UConn Developmental #1 | 5:33.70 | 1 | 695 |
| May 21, 2024 | NCCC Outdoor Track Championship | 5:34.04 | 1 | 693 |
| May 14, 2022 | 90th Greater Hartford Outdoor Track & Field Invitational | 5:35.03 | 14 | 688 |
| Feb. 4, 2025 | NCCC Championship | 5:35.44 | 1 | 685 |
| Dec. 16, 2023 | NCCC Developmental | 5:35.57 | 1 | 685 |
| April 12, 2022 | Somers at Suffield | 5:35.64 | 3 | 684 |
| April 12, 2023 | Ellington, Canton @ Somers | 5:35.76 | 1 | 684 |
| Dec. 21, 2024 | NCCC/Hartford Development Meet | 5:36.90 | 1 | 677 |
| May 7, 2025 | Somers vs. Granby Memorial | 5:36.94 | 1 | 677 |
| Jan. 30, 2024 | NCCC Championships | 5:36.95 | 1 | 677 |
| May 14, 2025 | Somers vs. SMSA & Windsor Locks | 5:37.16 | 1 | 676 |
| April 18, 2023 | Somers @ Rockville | 5:39.31 | 1 | 664 |
| April 24, 2024 | Somers vs. Coventry & Ellington | 5:39.56 | 1 | 662 |
| April 23, 2025 | Somers vs. E. Windsor & Bolton | 5:40.17 | 1 | 659 |
| May 31, 2022 | CIAC Combined Class S Championships | 5:41.20 | 7 | 653 |
| May 15, 2024 | Somers vs. Bolton Outdoor Track Meet | 5:41.73 | 2 | 650 |
| April 15, 2025 | Ellington vs Coventry & Somers | 5:45.26 | 1 | 631 |
| Jan. 31, 2023 | NCCC Indoor Championships | 5:45.53 | 1 | 629 |
| April 30, 2025 | Somers vs. Canton | 5:45.80 | 1 | 628 |
| April 5, 2022 | Coventry, Ellington, Somers | 5:46.07 | 2 | 626 |
| April 4, 2023 | Somers, Suffield at Stafford | 5:46.12 | 2 | 626 |
| May 7, 2024 | Somers Vs. SMSA Track Meet | 5:46.38 | 1 | 625 |
| Jan. 6, 2023 | ECC Developmental Meet | 5:49.02 | 2 | 610 |
| April 17, 2024 | Canton vs. East Granby vs. Somers | 5:50.00 | 1 | 605 |
| May 1, 2024 | Rockville vs. Granby and Somers | 5:51.86 | 1 | 595 |
| May 20, 2025 | East Granby, Somers at Suffield | 5:53.28 | 1 | 588 |
| April 8, 2025 | Stafford vs Somers and Rockville | 5:55.92 | 1 | 574 |
| April 9, 2024 | At East Windsor with Somers & Windsor Locks | 6:01.10 | 1 | 547 |
2mile
745
Points
11:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | The Patriot Games | 11:48.50 | 2 | 745 |
200m
566
Points
29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2023 | Somers at Coventry | 29.60 | 1 | 566 |
2000msc
888
Points
7:17.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2024 | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Champions | 7:17.82 | 2 | 888 |
| May 20, 2023 | The 41st Randy Smith Journal Inquirer Greater Manchester Track a | 7:40.04 | 2 | 810 |
| June 18, 2023 | Nike Outdoor Nationals | 7:44.27 | 22 | 795 |
| June 15, 2022 | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 8:05.00 | 11 | 726 |
300m
674
Points
45.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | NCCC Last Chance Qualifier | 45.96 | 6 | 674 |
| Feb. 8, 2025 | NCCC Last Chance Qualifier | 46.17 | 3 | 665 |
3200m
816
Points
11:17.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2025 | NCCC Invitational #1 | 11:17.08 | 1 | 816 |
| April 27, 2024 | 3rd Annual Ellington Invitational | 11:17.24 | 1 | 815 |
| May 29, 2024 | CIAC Class S Girls Championship | 11:21.45 | 2 | 804 |
| Feb. 15, 2025 | CIAC Class S Championship | 11:32.35 | 3 | 775 |
| April 26, 2025 | 4th Annual Ellington Invitational | 11:33.95 | 2 | 771 |
| May 20, 2022 | Randy Smith Journal Inquirer Greater Manchester Invitational | 11:37.76 | 2 | 761 |
| June 3, 2024 | CIAC State Open Outdoor Championships | 11:38.31 | 18 | 760 |
| May 17, 2023 | Bolton/Granby @ Somers | 11:50.80 | 1 | 728 |
| Feb. 22, 2025 | CIAC State Open Girls Indoor T&F Championship | 11:51.11 | 12 | 727 |
| April 18, 2023 | Somers @ Rockville | 11:52.24 | 1 | 725 |
| May 30, 2023 | CIAC Class S Girls Championship | 11:54.79 | 7 | 718 |
| Jan. 24, 2025 | UConn Invite #2 | 11:55.26 | 3 | 717 |
| April 20, 2022 | Somers v. SMSA/Windsor Locks/Innovation | 11:55.60 | 1 | 716 |
| Jan. 13, 2024 | NCCC Invitational | 11:58.93 | 1 | 708 |
| Jan. 20, 2023 | ECC Developmental 2 | 11:59.31 | 1 | 707 |
| May 23, 2023 | NCCC Championship | 12:00.77 | 1 | 703 |
| May 27, 2025 | NCCC Championship Meet | 12:01.67 | 1 | 701 |
| April 30, 2022 | 1st Annual Ellington Track & Field Invitational | 12:03.35 | 4 | 697 |
| June 6, 2022 | CIAC Combined State Open Championships | 12:03.80 | 21 | 696 |
| May 21, 2024 | NCCC Outdoor Track Championship | 12:04.27 | 1 | 695 |
| May 14, 2022 | 90th Greater Hartford Outdoor Track & Field Invitational | 12:06.47 | 5 | 689 |
| May 24, 2022 | NCCC Championship | 12:07.84 | 3 | 686 |
| April 4, 2023 | Somers, Suffield at Stafford | 12:10.45 | 1 | 679 |
| May 14, 2025 | Somers vs. SMSA & Windsor Locks | 12:10.53 | 1 | 679 |
| Jan. 14, 2023 | NCCC Invitational #1 | 12:10.65 | 1 | 679 |
| Jan. 19, 2024 | UConn Developmental #2 | 12:11.10 | 1 | 678 |
| Feb. 9, 2023 | CIAC Class S Championships | 12:11.50 | 6 | 677 |
| May 1, 2024 | Rockville vs. Granby and Somers | 12:13.44 | 1 | 672 |
| April 5, 2022 | Coventry, Ellington, Somers | 12:14.05 | 2 | 671 |
| April 12, 2022 | Somers at Suffield | 12:17.21 | 1 | 663 |
| Dec. 17, 2022 | NCCC Development Meet | 12:17.65 | 1 | 662 |
| May 15, 2024 | Somers vs. Bolton Outdoor Track Meet | 12:19.86 | 1 | 657 |
| Jan. 30, 2024 | NCCC Championships | 12:22.25 | 1 | 651 |
| May 9, 2023 | Windsor Locks, Somers & SMSA | 12:29.70 | 1 | 633 |
| June 2, 2025 | CIAC Class S Championship | 12:30.90 | 11 | 631 |
| May 31, 2022 | CIAC Combined Class S Championships | 12:33.37 | 5 | 625 |
| Jan. 31, 2023 | NCCC Indoor Championships | 12:37.59 | 1 | 615 |
| May 20, 2025 | East Granby, Somers at Suffield | 12:58.61 | 2 | 567 |
| April 12, 2023 | Ellington, Canton @ Somers | 13:01.21 | 1 | 561 |
| April 30, 2025 | Somers vs. Canton | 13:32.40 | 1 | 494 |
400m
594
Points
1:07.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2022 | Stafford, Granby at Somers | 1:07.89 | 3 | 594 |
| May 17, 2022 | HMTCA, Somers at East Windsor | 1:09.98 | 2 | 536 |
5000m_cc
781
Points
18:36.64
Personal Record
600m
673
Points
1:47.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2024 | UConn Developmental #2 | 1:47.77 | 2 | 673 |
800m
766
Points
2:24.45
Personal Record
3mile_cc
649
Points
19:19.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | Ellington vs. Somers, Granby, WL | 19:19.60 | 1 | 649 |
Mid-D
Event Group
776
Points
3:07.50
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2025 | 1000m | NCCC Championship | 3:07.50 | 1 | 776 |
| May 18, 2024 | 800m | Canton, Somers, Stafford at Suffield | 2:24.45 | 1 | 766 |
| April 20, 2024 | 800m | The Patriot Games | 2:24.93 | 3 | 759 |
| Feb. 3, 2024 | 1000m | NCCC Last Chance Qualifier | 3:10.49 | 1 | 743 |
| Jan. 18, 2025 | 1000m | NCCC Invitational #2 | 3:12.89 | 1 | 718 |
Mile
Event Group
776
Points
5:19.95
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2024 | 1600m | CIAC State Open Indoor T&F Championship | 5:19.95 | 9 | 776 |
| Feb. 8, 2025 | 1600m | NCCC Last Chance Qualifier | 5:21.40 | 1 | 768 |
| May 30, 2023 | 1600m | CIAC Class S Girls Championship | 5:21.64 | 2 | 766 |
| May 17, 2025 | 1600m | Lindy Remigino Hartford City Invitational | 5:22.01 | 1 | 764 |
| May 23, 2023 | 1600m | NCCC Championship | 5:23.96 | 2 | 752 |
Distance
Event Group
816
Points
11:17.08
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 4, 2025 | 3200m | NCCC Invitational #1 | 11:17.08 | 1 | 816 |
| April 27, 2024 | 3200m | 3rd Annual Ellington Invitational | 11:17.24 | 1 | 815 |
| May 29, 2024 | 3200m | CIAC Class S Girls Championship | 11:21.45 | 2 | 804 |
| Feb. 15, 2025 | 3200m | CIAC Class S Championship | 11:32.35 | 3 | 775 |
| April 26, 2025 | 3200m | 4th Annual Ellington Invitational | 11:33.95 | 2 | 771 |
Short Sprints
Event Group
566
Points
29.60
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2023 | 200m | Somers at Coventry | 29.60 | 1 | 566 |
Steeple
Event Group
888
Points
7:17.82
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2024 | 2000mSC | CIAC Decathlon, Heptathlon, Steeplechase, Hammer Throw Champions | 7:17.82 | 2 | 888 |
| May 20, 2023 | 2000mSC | The 41st Randy Smith Journal Inquirer Greater Manchester Track a | 7:40.04 | 2 | 810 |
| June 18, 2023 | 2000mSC | Nike Outdoor Nationals | 7:44.27 | 22 | 795 |
| June 15, 2022 | 2000mSC | CIAC Combined HT, Decathlon, Steeplechase and Heptathlon | 8:05.00 | 11 | 726 |
Long Sprints
Event Group
674
Points
45.96
Personal Record
300m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 3, 2024 | 300m | NCCC Last Chance Qualifier | 45.96 | 6 | 674 |
| Feb. 8, 2025 | 300m | NCCC Last Chance Qualifier | 46.17 | 3 | 665 |
| May 11, 2022 | 400m | Stafford, Granby at Somers | 1:07.89 | 3 | 594 |
| May 17, 2022 | 400m | HMTCA, Somers at East Windsor | 1:09.98 | 2 | 536 |
Cross Country
Event Group
781
Points
18:36.64
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 21, 2024 | 5K XC | 12th Winding Trails XC Invitational | 18:36.64 | 1 | 781 |
| Nov. 11, 2023 | 5K XC | 88th New England XC Championships | 18:57.32 | 42 | 749 |
| Sept. 17, 2024 | 5K XC | Somers vs Coventry, East Granby, Granby Memorial | 19:26.41 | 1 | 704 |
| Nov. 3, 2023 | 5K XC | CIAC State Open Girls Championship | 19:29.00 | 16 | 700 |
| Oct. 31, 2024 | 5K XC | CIAC State Open Girls Championship | 19:31.00 | 14 | 697 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava