Performance Dashboard
Athlete analytics & progression tracking
1000m
973
Points
2:50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 10, 2022 | Liberty Flames High School Invitational | 2:50.37 | 2 | 973 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 2:53.99 | 2 | 930 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 2:54.76 | 1 | 921 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 2:55.65 | 2 | 910 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 2:59.88 | 3 | 861 |
| Jan. 16, 2022 | The VA Showcase | 3:00.15 | 4 | 858 |
1500m
1070
Points
4:17.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | ACC Outdoor Track & Field Championships | 4:17.47 | 11 | 1070 |
| March 29, 2025 | Raleigh Relays | 4:19.65 | 21 | 1053 |
| April 19, 2025 | Virginia Challenge | 4:20.65 | 12 | 1046 |
| June 1, 2023 | HOKA Festival of Miles | 4:23.38 | 5 | 1025 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:24.52 | 6 | 1017 |
| May 30, 2024 | HOKA Festival of Miles | 4:24.93 | 8 | 1014 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:25.79 | 8 | 1008 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:25.79 | 8 | 1008 |
| May 3, 2024 | Track Night NYC | 4:28.20 | 7 | 990 |
| March 30, 2024 | Raleigh Relays | 4:31.88 | 83 | 963 |
| April 20, 2024 | Oregon Relays | 4:35.41 | 7 | 938 |
| March 13, 2022 | New Balance Nationals Indoor | 4:37.26 | 29 | 925 |
| Jan. 15, 2023 | The VA Showcase | 4:39.34 | 5 | 910 |
| Jan. 16, 2022 | The VA Showcase | 4:44.00 | 9 | 878 |
1600m
1029
Points
4:41.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:41.10 | 4 | 1029 |
| May 30, 2024 | HOKA Festival of Miles | 4:43.39 | 8 | 1013 |
| May 17, 2024 | NCHSAA 4A State Championship | 4:44.66 | 3 | 1004 |
| Feb. 11, 2023 | NCHSAA 4A Indoor State Championship Meet | 4:47.27 | 2 | 987 |
| May 20, 2023 | NCHSAA 4A State Championship | 4:49.06 | 2 | 974 |
| Dec. 10, 2022 | Liberty Flames High School Invitational | 4:50.00 | 3 | 968 |
| April 22, 2023 | Carolina Distance Carnival | 4:50.36 | 3 | 966 |
| May 21, 2022 | NCHSAA 4A State Championship | 4:50.96 | 3 | 962 |
| April 19, 2023 | UCPS Championship | 4:51.87 | 1 | 955 |
| May 11, 2024 | NCHSAA 4A Midwest Regional | 4:54.68 | 3 | 937 |
| April 6, 2023 | Cutty Rainy day plan | 4:56.25 | 3 | 926 |
| Feb. 12, 2022 | NCHSAA 4A Indoor State Championship Meet | 4:56.71 | 5 | 923 |
| Feb. 28, 2024 | Cuthbertson Home Meet #1 | 4:56.96 | 1 | 922 |
| Jan. 15, 2023 | The VA Showcase | 4:57.61 | 5 | 917 |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 5:00.16 | 4 | 901 |
| Jan. 16, 2022 | The VA Showcase | 5:01.64 | 9 | 891 |
| Dec. 11, 2021 | Liberty High School Opener 2021 | 5:03.35 | 3 | 880 |
| May 13, 2023 | NCHSAA 4A Midwest Regional | 5:03.39 | 4 | 880 |
| May 4, 2022 | SCC Conference Championship | 5:04.56 | 3 | 872 |
| May 3, 2023 | Southern Carolina Conference Championship | 5:07.64 | 3 | 853 |
| June 1, 2021 | Cuthbertson Senior Night | 5:15.48 | 4 | 804 |
| May 1, 2021 | Mount Tabor Mile | 5:21.51 | 7 | 767 |
| April 6, 2019 | Cuthbertson MS Invitational | 5:27.68 | 1 | 730 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:29.02 | 14 | 722 |
| March 11, 2019 | Providence Day MS Meet | 5:29.79 | 1 | 718 |
| Dec. 29, 2020 | Color Wars 1600m | 5:31.76 | 6 | 706 |
| May 21, 2021 | Cuthbertson FNL 2 | 5:33.37 | 11 | 697 |
| May 4, 2019 | NCRunners Middle School Elite Invitational | 5:33.66 | 6 | 696 |
| May 9, 2019 | MAC Last Chance | 5:34.36 | 2 | 692 |
| March 9, 2019 | Cuthbertson MS Invitational | 5:35.41 | 3 | 686 |
| Feb. 29, 2020 | Weddington MS Invitational | 5:39.91 | 4 | 660 |
| March 2, 2019 | CMS, SVMS Dual Meet | 5:41.41 | 2 | 652 |
| March 7, 2020 | Marvin Ridge MS Meet | 5:43.77 | 5 | 639 |
| May 5, 2018 | NCRunners Middle School Elite Invitational | 6:02.52 | 16 | 540 |
| April 12, 2018 | Maverick Relays | 6:06.83 | 9 | 519 |
| March 17, 2018 | Cuthbertson MS St. Patrick's Day Invitational | 6:07.14 | 8 | 517 |
2mile
902
Points
10:49.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 10:49.55 | 9 | 902 |
3000m_cc
717
Points
11:08.70
Personal Record
3200m
928
Points
10:36.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | Raleigh Relays | 10:36.41 | 6 | 928 |
| March 26, 2022 | adidas Raleigh Relays | 10:39.82 | 6 | 918 |
| Jan. 15, 2023 | The VA Showcase | 10:45.92 | 9 | 901 |
| Feb. 9, 2024 | NCHSAA 4A Indoor State Championship Meet | 10:48.76 | 5 | 893 |
| March 23, 2024 | Weddington Invitational | 10:50.57 | 3 | 888 |
| May 21, 2022 | NCHSAA 4A State Championship | 10:52.72 | 5 | 882 |
| May 14, 2022 | NCHSAA 4A Midwest Regional | 10:54.41 | 3 | 877 |
| Nov. 20, 2021 | New Balance Dash for Doobie 3200 | 10:54.67 | 13 | 877 |
| Jan. 16, 2024 | Southern Carolina & Sandhills Conference Championships | 11:04.82 | 1 | 849 |
| May 15, 2021 | Ballantyne Twilight (3200m) | 11:37.86 | 6 | 761 |
| June 9, 2021 | SCC Conference Championship | 11:52.62 | 7 | 724 |
| March 27, 2019 | Cannon MS Home Meet #2 | 11:54.30 | 2 | 719 |
| Nov. 24, 2020 | Cuthbertson Color Wars | 11:58.47 | 7 | 709 |
| March 27, 2021 | New Balance Dash for Doobie 3200 | 12:00.93 | 72 | 703 |
| March 9, 2019 | Cuthbertson MS Invitational | 12:02.82 | 2 | 698 |
| April 29, 2019 | Cuthbertson MS Navy & Gold Challenge | 12:03.64 | 2 | 696 |
| March 16, 2019 | Weddington MS Invitational | 12:08.49 | 2 | 684 |
| April 6, 2019 | Cuthbertson MS Invitational | 12:09.12 | 2 | 683 |
| March 2, 2019 | CMS, SVMS Dual Meet | 12:26.00 | 1 | 642 |
| May 5, 2018 | NCRunners Middle School Elite Invitational | 13:07.41 | 4 | 548 |
| March 10, 2018 | Parkwood Invitational MS | 13:12.73 | 2 | 536 |
3200m_cc
662
Points
12:17.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 12:17.74 | 2 | 662 |
400m
807
Points
1:00.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2023 | Cuthbertson Senior Night | 1:00.92 | 2 | 807 |
| May 22, 2021 | Cuthbertson Home Meet 2 | 1:03.44 | 8 | 726 |
4000m_cc
960
Points
13:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2025 | Aztec Coastal Classic | 13:17.30 | 1 | 960 |
| Aug. 30, 2025 | Spider Alumni Open | 13:17.30 | 1 | 960 |
| Aug. 31, 2024 | Spider Alumni Open | 13:56.90 | 8 | 874 |
| Dec. 14, 2019 | USATF National Junior Olympics XC Championships | 15:29.30 | 68 | 688 |
| Nov. 17, 2019 | NC USATF Junior Olympic State Championship | 16:08.65 | 5 | 616 |
| Nov. 3, 2019 | North Carolina Middle School and Age Group Championships | 16:25.88 | 4 | 585 |
5000m_cc
904
Points
17:22.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2022 | Union County Championships | 17:22.50 | 1 | 904 |
| Nov. 26, 2022 | Team Southeast Regional | 17:26.10 | 2 | 897 |
| Sept. 14, 2024 | Virginia Invitational | 17:36.60 | 16 | 880 |
| Nov. 5, 2022 | NCHSAA State Championship | 17:40.94 | 1 | 872 |
| Oct. 18, 2022 | Southern Carolina Conference Championship | 17:42.90 | 1 | 869 |
| Oct. 7, 2023 | Great American XC Festival | 17:44.20 | 11 | 867 |
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 17:49.25 | 94 | 858 |
| Dec. 3, 2022 | Nike Cross Nationals | 17:55.20 | 31 | 849 |
| Sept. 9, 2022 | Friday Night Lights XC Festival | 17:56.10 | 1 | 847 |
| Sept. 8, 2023 | Friday Night Lights XC Festival | 17:59.80 | 4 | 841 |
| Oct. 6, 2021 | Speed Week Invitational | 18:09.70 | 5 | 825 |
| Oct. 29, 2022 | NCHSAA 4A Midwest Regional | 18:16.57 | 3 | 814 |
| Oct. 30, 2021 | NCHSAA 4A Midwest Regional | 18:20.32 | 2 | 807 |
| Sept. 18, 2021 | adidas XC Challenge | 18:20.70 | 6 | 807 |
| Nov. 6, 2021 | NCHSAA State Championship | 18:21.24 | 9 | 806 |
| Sept. 10, 2021 | Friday Night Lights XC Festival | 18:29.90 | 6 | 792 |
| Oct. 2, 2021 | Great American XC Festival | 18:31.30 | 23 | 790 |
| Oct. 20, 2021 | Southern Carolina Conference Championship | 18:37.50 | 4 | 780 |
| Aug. 28, 2021 | Providence Cross Country Invitational | 18:58.30 | 8 | 747 |
| Dec. 2, 2020 | Cuthbertson vs. Marvin Ridge Dual | 19:42.87 | 11 | 680 |
| Oct. 2, 2020 | Charlotte Running Company XC Series #6 | 19:53.90 | 16 | 663 |
| Dec. 19, 2020 | CRC Holiday Invitational | 19:54.10 | 34 | 663 |
| Jan. 23, 2021 | NCHSAA State Championship | 20:05.84 | 30 | 646 |
| Nov. 30, 2019 | Foot Locker South Regional | 20:12.00 | 29 | 637 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 20:26.70 | 9 | 616 |
| Sept. 4, 2020 | Charlotte Running Company XC Series #3 | 20:39.00 | 12 | 599 |
| Jan. 7, 2021 | Southern Carolina Conference Championship | 20:42.20 | 21 | 595 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 20:45.20 | 24 | 590 |
| Nov. 21, 2020 | Ardrey Kell Home Meet #1 (B) | 20:46.55 | 21 | 589 |
| Dec. 12, 2020 | Reagan Quad Invite #2 | 20:50.40 | 16 | 583 |
| Nov. 10, 2020 | Cuth/Wedd Kickoff Scimmage | 20:51.60 | 11 | 582 |
| Sept. 26, 2020 | Camel City XC 5K | 21:05.70 | 22 | 562 |
| Sept. 11, 2020 | Charlotte Running Company XC Series #4 | 21:16.70 | 17 | 548 |
| Aug. 26, 2020 | Charlotte Running Company XC Series #2 | 24:24.40 | 9 | 326 |
6000m_cc
995
Points
20:15.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 20:15.70 | 34 | 995 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 20:20.90 | 5 | 988 |
| Nov. 1, 2024 | ACC Cross Country Championships | 20:57.90 | 77 | 936 |
| Oct. 19, 2024 | Virginia/Panorama Farms Invitational | 21:30.70 | 25 | 891 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:31.60 | 6 | 890 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 21:44.10 | 48 | 874 |
800m
1018
Points
2:08.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2024 | NCRunners Elite Tune Up | 2:08.33 | 1 | 1018 |
| April 5, 2025 | Colonial Relays | 2:09.25 | 6 | 1003 |
| May 17, 2024 | NCHSAA 4A State Championship | 2:09.59 | 2 | 997 |
| May 20, 2023 | NCHSAA 4A State Championship | 2:10.44 | 3 | 983 |
| Feb. 8, 2025 | The 62nd East Coast Invitational | 2:11.33 | 6 | 969 |
| May 11, 2024 | NCHSAA 4A Midwest Regional | 2:11.39 | 2 | 968 |
| May 13, 2023 | NCHSAA 4A Midwest Regional | 2:11.58 | 2 | 965 |
| March 22, 2025 | Virginia Opener | 2:12.41 | 4 | 951 |
| April 26, 2023 | Cuthbertson Senior Night | 2:12.76 | 2 | 946 |
| May 3, 2023 | Southern Carolina Conference Championship | 2:13.77 | 2 | 929 |
| May 4, 2022 | SCC Conference Championship | 2:14.17 | 3 | 923 |
| April 12, 2022 | Cuthbertson Senior Night | 2:14.73 | 2 | 914 |
| April 2, 2022 | Union County Championships | 2:16.44 | 3 | 887 |
| April 9, 2022 | All American Track Classic | 2:16.77 | 4 | 882 |
| May 2, 2024 | Southern Carolina 4A Conference | 2:17.66 | 2 | 868 |
| March 2, 2022 | Cuthbertson Home Opener | 2:17.90 | 2 | 864 |
| June 19, 2021 | NCHSAA 3A Midwest Regional | 2:21.13 | 5 | 815 |
| June 1, 2021 | Cuthbertson Senior Night | 2:24.81 | 2 | 761 |
| May 8, 2021 | Cuthbertson home meet 1 | 2:25.15 | 6 | 756 |
| April 23, 2021 | Cuthbertson High School Color Wars Time Trial | 2:26.91 | 6 | 731 |
| June 16, 2019 | New Balance Nationals Outdoor | 2:28.62 | 17 | 707 |
| April 9, 2019 | Gaston Christian Meet | 2:28.95 | 1 | 702 |
| March 16, 2019 | Weddington MS Invitational | 2:32.19 | 1 | 658 |
| March 11, 2019 | Providence Day MS Meet | 2:33.05 | 2 | 647 |
| May 4, 2019 | NCRunners Middle School Elite Invitational | 2:36.20 | 8 | 605 |
| Feb. 29, 2020 | Weddington MS Invitational | 2:37.37 | 3 | 590 |
| March 7, 2020 | Marvin Ridge MS Meet | 2:37.84 | 4 | 584 |
mile
1041
Points
4:41.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 4:41.06 | 13 | 1041 |
| March 3, 2025 | ACC Indoor Track & Field Championships | 4:41.06 | 13 | 1041 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 4:41.33 | 42 | 1039 |
| Jan. 25, 2025 | Penn 10 Team Elite | 4:42.77 | 6 | 1029 |
| June 1, 2023 | HOKA Festival of Miles | 4:42.90 | 4 | 1028 |
| May 30, 2024 | HOKA Festival of Miles | 4:45.23 | 8 | 1012 |
| June 16, 2024 | New Balance Nationals Outdoor | 4:45.70 | 10 | 1009 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:45.76 | 10 | 1009 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:45.76 | 10 | 1009 |
| May 3, 2024 | Track Night NYC | 4:49.23 | 8 | 985 |
| April 22, 2023 | Carolina Distance Carnival | 4:52.42 | 4 | 963 |
| Jan. 28, 2023 | Mondo Elite HS Invitational | 4:53.25 | 4 | 958 |
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:54.68 | 2 | 948 |
| March 10, 2024 | New Balance Nationals Indoor | 4:55.20 | 12 | 945 |
| April 20, 2024 | Oregon Relays | 4:55.52 | 7 | 943 |
| March 13, 2022 | New Balance Nationals Indoor | 4:56.42 | 30 | 937 |
| Jan. 15, 2023 | The VA Showcase | 4:59.48 | 5 | 917 |
| April 9, 2022 | All American Track Classic | 4:59.52 | 4 | 916 |
| Jan. 29, 2022 | Mondo Elite HS Invitational | 5:00.83 | 4 | 908 |
| Feb. 3, 2024 | Mondo Elite HS Invitational | 5:01.73 | 3 | 902 |
| Jan. 16, 2022 | The VA Showcase | 5:03.35 | 9 | 892 |
| June 16, 2019 | New Balance Nationals Outdoor | 5:26.38 | 30 | 749 |
| June 1, 2019 | NCRunners Elite Tune-Up/Border Clash | 5:30.94 | 14 | 723 |
3mile_cc
967
Points
16:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | 41st Annual Woodbridge Cross Country Classic | 16:09.00 | 6 | 967 |
| Sept. 16, 2023 | 42nd Annual Woodbridge Cross Country Classic | 16:48.80 | 30 | 896 |
Mid-D
Event Group
1018
Points
2:08.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2024 | 800m | NCRunners Elite Tune Up | 2:08.33 | 1 | 1018 |
| April 5, 2025 | 800m | Colonial Relays | 2:09.25 | 6 | 1003 |
| May 17, 2024 | 800m | NCHSAA 4A State Championship | 2:09.59 | 2 | 997 |
| May 20, 2023 | 800m | NCHSAA 4A State Championship | 2:10.44 | 3 | 983 |
| Dec. 10, 2022 | 1000m | Liberty Flames High School Invitational | 2:50.37 | 2 | 973 |
Mile
Event Group
1070
Points
4:17.47
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 1500m | ACC Outdoor Track & Field Championships | 4:17.47 | 11 | 1070 |
| March 29, 2025 | 1500m | Raleigh Relays | 4:19.65 | 21 | 1053 |
| April 19, 2025 | 1500m | Virginia Challenge | 4:20.65 | 12 | 1046 |
| March 3, 2025 | Mile | Atlantic Coast Conference Indoor Championships | 4:41.06 | 13 | 1041 |
| March 3, 2025 | Mile | ACC Indoor Track & Field Championships | 4:41.06 | 13 | 1041 |
Distance
Event Group
928
Points
10:36.41
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2023 | 3200m | Raleigh Relays | 10:36.41 | 6 | 928 |
| March 26, 2022 | 3200m | adidas Raleigh Relays | 10:39.82 | 6 | 918 |
| Jan. 15, 2023 | 2Mile | The VA Showcase | 10:49.55 | 9 | 902 |
| Jan. 15, 2023 | 3200m | The VA Showcase | 10:45.92 | 9 | 901 |
| Feb. 9, 2024 | 3200m | NCHSAA 4A Indoor State Championship Meet | 10:48.76 | 5 | 893 |
Cross Country
Event Group
995
Points
20:15.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 6000mCC | ACC Cross Country Championships | 20:15.70 | 34 | 995 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 20:20.90 | 5 | 988 |
| Sept. 16, 2022 | 3 Mile XC | 41st Annual Woodbridge Cross Country Classic | 16:09.00 | 6 | 967 |
| Aug. 29, 2025 | 4000mCC | Aztec Coastal Classic | 13:17.30 | 1 | 960 |
| Aug. 30, 2025 | 4000mCC | Spider Alumni Open | 13:17.30 | 1 | 960 |
Long Sprints
Event Group
807
Points
1:00.92
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2023 | 400m | Cuthbertson Senior Night | 1:00.92 | 2 | 807 |
| May 22, 2021 | 400m | Cuthbertson Home Meet 2 | 1:03.44 | 8 | 726 |
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