Performance Dashboard
Athlete analytics & progression tracking
1600m
526
Points
4:50.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | John Handley Invitational | 4:50.84 | 18 | 526 |
| May 5, 2011 | Gar-Field Invitational | 4:51.94 | 13 | 517 |
| April 29, 2009 | Heritage Quad Meet | 5:40.00 | 4 | 187 |
3000m
534
Points
9:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | The Victor Cahoon Track Classic | 9:44.00 | 9 | 534 |
3200m
651
Points
9:56.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2010 | Loudoun County Championships sponsored by Cheers Sports | 9:56.75 | 3 | 651 |
| May 27, 2010 | Region II Outdoor T&F Championships | 10:09.81 | 10 | 596 |
| May 1, 2010 | Gar-Field Invitational | 10:12.44 | 3 | 585 |
| May 13, 2010 | Dulles District Outdoor T&F Championships | 10:12.59 | 11 | 585 |
| April 24, 2010 | Dogwood Track Classic | 10:14.00 | 16 | 579 |
| April 10, 2010 | Wildcat Invitational | 10:21.25 | 3 | 550 |
| May 19, 2011 | Dulles District Outdoor T&F Championships | 10:33.43 | 9 | 503 |
| April 30, 2011 | Cassel's XBC Track Experience | 10:45.82 | 25 | 457 |
5000m_cc
465
Points
17:11.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2010 | Dulles District XC Championships | 17:11.00 | 11 | 465 |
| Oct. 13, 2010 | Dominion, Park View, Woodgrove | 17:14.00 | 2 | 458 |
| Oct. 16, 2010 | The Stampede Cross Country Classic | 17:41.01 | 41 | 399 |
| Oct. 9, 2010 | Glory Days Grill Invitational | 17:44.00 | 18 | 393 |
| Sept. 15, 2010 | Briar Woods, Broad Run, Dominion | 17:53.30 | 8 | 374 |
| Sept. 22, 2010 | Dominion, Freedom, Tuscarora | 18:01.00 | 2 | 358 |
| Sept. 11, 2010 | Judges Classic | 18:04.00 | 42 | 352 |
| Oct. 2, 2010 | Octoberfest Invitational | 18:05.00 | 146 | 350 |
| Oct. 6, 2010 | Loudoun County, Potomac Falls, Dominion | 18:09.00 | 13 | 342 |
| Nov. 4, 2010 | Region II XC Championships | 18:17.00 | 62 | 327 |
| Sept. 25, 2010 | Oatlands Invitational | 18:18.00 | 24 | 325 |
| Oct. 17, 2009 | Stallion Stampede Cross Country Classic | 18:18.65 | 81 | 324 |
| Nov. 3, 2009 | Region II XC Championships | 18:20.22 | 53 | 321 |
| Nov. 20, 2010 | Battle of the Potomac | 18:24.00 | 0 | 314 |
| Oct. 10, 2009 | Albemarle Invitational | 18:45.27 | 198 | 275 |
| Sept. 26, 2009 | Oatlands Invitational | 18:47.00 | 199 | 272 |
| Oct. 22, 2009 | Dulles District XC Championships | 18:51.00 | 22 | 265 |
| Oct. 3, 2009 | Octoberfest Invitational | 19:11.00 | 290 | 232 |
| Sept. 10, 2009 | 35th annual Judges Classic | 19:43.00 | 108 | 183 |
800m
592
Points
2:07.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2010 | Dulles District Outdoor T&F Championships | 2:07.33 | 9 | 592 |
Mile
Event Group
526
Points
4:50.84
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2010 | 1600m | John Handley Invitational | 4:50.84 | 18 | 526 |
| May 5, 2011 | 1600m | Gar-Field Invitational | 4:51.94 | 13 | 517 |
| April 29, 2009 | 1600m | Heritage Quad Meet | 5:40.00 | 4 | 187 |
Distance
Event Group
651
Points
9:56.75
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2010 | 3200m | Loudoun County Championships sponsored by Cheers Sports | 9:56.75 | 3 | 651 |
| May 27, 2010 | 3200m | Region II Outdoor T&F Championships | 10:09.81 | 10 | 596 |
| May 1, 2010 | 3200m | Gar-Field Invitational | 10:12.44 | 3 | 585 |
| May 13, 2010 | 3200m | Dulles District Outdoor T&F Championships | 10:12.59 | 11 | 585 |
| April 24, 2010 | 3200m | Dogwood Track Classic | 10:14.00 | 16 | 579 |
Cross Country
Event Group
465
Points
17:11.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 20, 2010 | 5K XC | Dulles District XC Championships | 17:11.00 | 11 | 465 |
| Oct. 13, 2010 | 5K XC | Dominion, Park View, Woodgrove | 17:14.00 | 2 | 458 |
| Oct. 16, 2010 | 5K XC | The Stampede Cross Country Classic | 17:41.01 | 41 | 399 |
| Oct. 9, 2010 | 5K XC | Glory Days Grill Invitational | 17:44.00 | 18 | 393 |
| Sept. 15, 2010 | 5K XC | Briar Woods, Broad Run, Dominion | 17:53.30 | 8 | 374 |
Mid-D
Event Group
592
Points
2:07.33
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2010 | 800m | Dulles District Outdoor T&F Championships | 2:07.33 | 9 | 592 |
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