Performance Dashboard
Athlete analytics & progression tracking
10000m
210
Points
41:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2019 | Bolder Boulder | 41:56.20 | 11 | 210 |
1500m
779
Points
4:06.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:06.55 | 13 | 779 |
1600m
781
Points
4:24.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2023 | HOKA St. Vrain Invitational | 4:24.21 | 22 | 781 |
| April 1, 2023 | NoCo Series #1 | 4:28.24 | 11 | 740 |
| May 2, 2022 | NoCo Series #3 | 4:30.90 | 2 | 713 |
| May 13, 2022 | St. Vrain HOKA Invitational | 4:31.39 | 30 | 708 |
| May 6, 2023 | Longs Peak/NCAC/Mile High League Meets | 4:31.54 | 4 | 706 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:31.91 | 45 | 702 |
| April 30, 2022 | Stutler Twilight | 4:35.71 | 17 | 665 |
| April 16, 2022 | Boulder County Track Championships | 4:36.91 | 14 | 653 |
| March 19, 2022 | Murray Kula Invitational | 4:38.21 | 4 | 641 |
| March 20, 2021 | Let's Get REAL #2 | 4:38.26 | 11 | 640 |
| May 28, 2022 | RunningLane Track Championships | 4:38.39 | 13 | 639 |
| Feb. 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 1 | 4:42.58 | 22 | 600 |
| Feb. 11, 2023 | PEAK Pre-Season #1 | 4:44.36 | 18 | 584 |
| May 15, 2021 | Lyons Invitational | 4:55.94 | 25 | 483 |
2mile
861
Points
9:14.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 9:14.74 | 12 | 861 |
2mile_cc
548
Points
10:25.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2021 | 2 Mile 4 REAL | 10:25.70 | 9 | 548 |
| Nov. 13, 2019 | 2 Mile 4 REAL | 11:08.90 | 37 | 391 |
| Aug. 23, 2019 | Vista Nation XC 2-Mile Invitational | 11:31.00 | 54 | 321 |
3000m
842
Points
8:38.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 8:38.62 | 11 | 842 |
3000m_cc
230
Points
11:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2018 | Boulder Valley Middle School XC | 11:12.00 | 7 | 230 |
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 11:13.67 | 18 | 225 |
| Oct. 8, 2016 | Kokopelli Invitational | 11:49.73 | 7 | 138 |
| Dec. 10, 2016 | USATF National Junior Olympics XC Championships | 12:34.50 | 227 | 60 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 12:36.24 | 32 | 57 |
3000msc
799
Points
9:49.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Jim Green Track & Field Invitational | 9:49.86 | 6 | 799 |
3200m
839
Points
9:15.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | Arcadia Invitational | 9:15.89 | 22 | 839 |
| May 28, 2022 | RunningLane Track Championships | 9:18.54 | 11 | 826 |
| Feb. 18, 2023 | MITS - GVSU #5 | 9:23.31 | 11 | 803 |
| March 26, 2022 | NIKE Chandler Rotary Invite | 9:26.56 | 17 | 787 |
| April 29, 2023 | Stutler Twilight | 9:30.91 | 2 | 767 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 9:35.58 | 33 | 745 |
| April 9, 2022 | Arcadia Invitational | 9:56.19 | 82 | 653 |
| May 21, 2021 | Randall Hess Invitational | 9:58.26 | 11 | 644 |
| May 14, 2022 | Randall Hess Invitational | 9:58.88 | 4 | 642 |
| May 6, 2022 | The Pueblo Twilight | 10:08.53 | 22 | 601 |
| March 27, 2021 | Kokopelli Real Training Vista Nation Valor Winter Track Series 2 | 10:21.59 | 19 | 548 |
| April 23, 2022 | Dakota Ridge Invitational | 10:32.37 | 19 | 507 |
4000m_cc
251
Points
14:59.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2018 | Colorado USATF Junior Olympic Championships | 14:59.48 | 21 | 251 |
| Nov. 17, 2018 | USATF Region 10 Junior Olympic Championships | 15:25.08 | 43 | 200 |
| Oct. 14, 2017 | Parker Panther Invitational | 16:31.28 | 17 | 94 |
| Oct. 7, 2017 | Boulder Mountain Warriors XC Challenge | 16:40.00 | 13 | 83 |
| Sept. 16, 2018 | Colorado Coyotes Youth Cross Country Invitational | 16:49.00 | 7 | 73 |
| Nov. 4, 2017 | Colorado USATF Junior Olympic Championships | 17:13.60 | 31 | 47 |
5000m
741
Points
15:23.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | Nike Outdoor Nationals | 15:23.40 | 22 | 741 |
5000m_cc
671
Points
15:48.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 15:48.47 | 234 | 671 |
| Sept. 30, 2022 | Desert Twilight XC Festival | 15:59.30 | 22 | 642 |
| Nov. 21, 2020 | RunningLane National Cross Country Championships | 16:06.57 | 169 | 623 |
| Nov. 20, 2021 | NXR Southwest Region | 16:18.50 | 110 | 592 |
| Oct. 13, 2021 | Longs Peak League Meet | 16:29.30 | 8 | 564 |
| Sept. 24, 2021 | Desert Twilight XC Festival | 16:30.30 | 97 | 562 |
| Oct. 2, 2020 | Desert Twilight XC Festival | 16:42.03 | 85 | 533 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 16:48.03 | 41 | 518 |
| Nov. 19, 2022 | Team Southwest Regional Champs | 16:50.80 | 175 | 512 |
| Oct. 29, 2022 | 4A Colorado State Cross Country Championships | 16:57.60 | 39 | 496 |
| Nov. 7, 2020 | Kokopelli Invitational | 17:03.00 | 22 | 483 |
| Oct. 22, 2021 | Colorado 4A Region 3 Cross Country | 17:06.00 | 11 | 476 |
| Sept. 7, 2022 | RE-1J District Meet | 17:17.20 | 5 | 451 |
| Oct. 20, 2022 | Colorado 4A Region 3 Cross Country | 17:18.00 | 13 | 449 |
| Oct. 4, 2019 | Pat Amato Classic | 17:21.20 | 6 | 442 |
| Oct. 30, 2021 | 4A Colorado State Cross Country Championships | 17:32.40 | 60 | 417 |
| Oct. 18, 2019 | Colorado 5A Region 3 Cross Country | 17:41.00 | 31 | 399 |
| Sept. 28, 2019 | Pat Patten Invitational | 17:42.00 | 49 | 397 |
| Sept. 10, 2020 | Lyons - Niwot - Erie | 17:58.00 | 1 | 364 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 18:10.70 | 130 | 339 |
| Sept. 14, 2019 | Centaurus Cross Country Invitational | 18:37.00 | 53 | 290 |
| Sept. 18, 2021 | St. Vrain Cross Country Invitational - High School | 19:01.30 | 11 | 248 |
600m
384
Points
1:37.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2021 | Colorado Elite Winter Series #1 | 1:37.93 | 29 | 384 |
800m
655
Points
2:04.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Boulder County Track Championships | 2:04.48 | 13 | 655 |
| May 9, 2023 | NoCo Last Chance Qualifier | 2:05.46 | 11 | 633 |
| April 30, 2022 | Stutler Twilight | 2:05.49 | 20 | 632 |
| May 2, 2022 | NoCo Series #3 | 2:09.22 | 10 | 551 |
| May 15, 2021 | Lyons Invitational | 2:12.35 | 20 | 488 |
| May 8, 2021 | Erie Tiger Invite | 2:14.68 | 9 | 443 |
5mile_cc
114
Points
35:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 25, 2020 | National High School Trail Championships | 35:30.70 | 32 | 114 |
mile
801
Points
4:23.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | Nike Indoor Nationals | 4:23.92 | 14 | 801 |
| April 10, 2021 | NIKE Chandler Rotary Invite | 4:33.60 | 44 | 702 |
| May 28, 2022 | RunningLane Track Championships | 4:40.15 | 13 | 638 |
| Aug. 15, 2019 | Boulder Road Runners Track Meet #5 | 5:11.42 | 13 | 377 |
| Aug. 9, 2017 | Pearl Street Mile | 6:32.00 | 74 | 19 |
Long-Distance
Event Group
741
Points
15:23.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2022 | 5000m | Nike Outdoor Nationals | 15:23.40 | 22 | 741 |
| May 27, 2019 | 10000m | Bolder Boulder | 41:56.20 | 11 | 210 |
Mile
Event Group
801
Points
4:23.92
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | Mile | Nike Indoor Nationals | 4:23.92 | 14 | 801 |
| May 12, 2023 | 1600m | HOKA St. Vrain Invitational | 4:24.21 | 22 | 781 |
| March 12, 2023 | 1500m | Nike Indoor Nationals | 4:06.55 | 13 | 779 |
| April 1, 2023 | 1600m | NoCo Series #1 | 4:28.24 | 11 | 740 |
| May 2, 2022 | 1600m | NoCo Series #3 | 4:30.90 | 2 | 713 |
Distance
Event Group
861
Points
9:14.74
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2023 | 2Mile | Nike Indoor Nationals | 9:14.74 | 12 | 861 |
| March 12, 2023 | 3000m | Nike Indoor Nationals | 8:38.62 | 11 | 842 |
| April 8, 2023 | 3200m | Arcadia Invitational | 9:15.89 | 22 | 839 |
| May 28, 2022 | 3200m | RunningLane Track Championships | 9:18.54 | 11 | 826 |
| Feb. 18, 2023 | 3200m | MITS - GVSU #5 | 9:23.31 | 11 | 803 |
Cross Country
Event Group
671
Points
15:48.47
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 15:48.47 | 234 | 671 |
| Sept. 30, 2022 | 5K XC | Desert Twilight XC Festival | 15:59.30 | 22 | 642 |
| Nov. 21, 2020 | 5K XC | RunningLane National Cross Country Championships | 16:06.57 | 169 | 623 |
| Nov. 20, 2021 | 5K XC | NXR Southwest Region | 16:18.50 | 110 | 592 |
| Oct. 13, 2021 | 5K XC | Longs Peak League Meet | 16:29.30 | 8 | 564 |
Steeple
Event Group
799
Points
9:49.86
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 3000mSC | Jim Green Track & Field Invitational | 9:49.86 | 6 | 799 |
Mid-D
Event Group
655
Points
2:04.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 800m | Boulder County Track Championships | 2:04.48 | 13 | 655 |
| May 9, 2023 | 800m | NoCo Last Chance Qualifier | 2:05.46 | 11 | 633 |
| April 30, 2022 | 800m | Stutler Twilight | 2:05.49 | 20 | 632 |
| May 2, 2022 | 800m | NoCo Series #3 | 2:09.22 | 10 | 551 |
| May 15, 2021 | 800m | Lyons Invitational | 2:12.35 | 20 | 488 |
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