Performance Dashboard
Athlete analytics & progression tracking
1500m
805
Points
4:54.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Spring Break Collegiate Invitational | 4:54.86 | 3 | 805 |
| March 29, 2014 | Cal Poly/Shareslo.com Invitational | 4:55.45 | 3 | 801 |
| March 2, 2013 | UNF Spring Break Open | 5:05.12 | 12 | 739 |
400m
793
Points
1:01.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2014 | Ben Brown Invitational | 1:01.35 | 23 | 793 |
| March 1, 2014 | Savannah State Tiger Relays | 1:02.22 | 3 | 765 |
| March 12, 2016 | Ben Brown Invitational | 1:03.04 | 19 | 739 |
4000m_cc
558
Points
16:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2015 | Pepperdine Invitational | 16:41.80 | 16 | 558 |
5000m_cc
660
Points
19:55.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Highlander Invitational | 19:55.94 | 78 | 660 |
| Aug. 31, 2013 | Mark Covert Classic | 20:10.50 | 61 | 639 |
| Nov. 5, 2011 | WIAA State Championship | 20:14.70 | 65 | 633 |
| Oct. 3, 2015 | Capital Cross Challenge | 20:16.00 | 84 | 631 |
| Sept. 19, 2015 | Aztec Cross Country Invitational | 20:37.99 | 58 | 600 |
| Sept. 24, 2011 | Bellevue Invitational | 21:12.16 | 37 | 554 |
| Sept. 1, 2012 | Mark Covert Classic | 21:13.30 | 93 | 552 |
| Oct. 19, 2012 | Titan Cross Country Invitational | 21:14.10 | 97 | 551 |
6000m_cc
705
Points
23:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Santa Clara Bronco Invitational | 23:57.60 | 194 | 705 |
| Sept. 15, 2012 | UC Riverside Open | 24:24.90 | 106 | 673 |
| Nov. 10, 2012 | NCAA DI West Regional | 24:42.00 | 206 | 653 |
| Oct. 27, 2012 | West Coast Conference Cross Country Championships | 24:56.00 | 78 | 637 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 25:19.00 | 181 | 611 |
| Sept. 29, 2012 | 39th Stanford Cross Country Invitational | 26:02.00 | 270 | 564 |
| Oct. 31, 2015 | West Coast Conference Championship | 26:08.60 | 81 | 557 |
800m
880
Points
2:16.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Pomona-Pitzer Invitational | 2:16.88 | 16 | 880 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 2:17.14 | 8 | 876 |
| April 9, 2016 | Pomona-Pitzer Invitational | 2:17.82 | 17 | 866 |
| April 2, 2016 | Bruins Legends Invitational | 2:17.85 | 14 | 865 |
| April 5, 2014 | Cal/Nevada Collegiate Championships | 2:18.40 | 6 | 857 |
| May 18, 2012 | 3A Sea-King District | 2:18.42 | 1 | 856 |
| April 20, 2014 | Beach Invitational | 2:19.03 | 106 | 847 |
| March 15, 2014 | Ben Brown Invitational | 2:19.45 | 8 | 841 |
| March 22, 2014 | Spring Break Collegiate Invitational | 2:19.54 | 2 | 839 |
| May 26, 2012 | 2A, 3A, 4A Washington State Meet | 2:19.86 | 7 | 835 |
| March 19, 2016 | Spring Break Collegiate Invitational | 2:20.83 | 8 | 820 |
| March 26, 2016 | 38th Aztec Track and Field Invitational | 2:21.37 | 7 | 812 |
| March 6, 2015 | Randall Cunningham Invitational | 2:21.54 | 6 | 809 |
| May 14, 2010 | Metro Championships | 2:22.10 | 2 | 801 |
| April 28, 2012 | Lake Washington Invitational (Girls) | 2:22.41 | 15 | 796 |
| May 1, 2010 | Lake Washington Invitational | 2:23.17 | 18 | 785 |
| March 9, 2013 | Ben Brown Invitational | 2:23.25 | 18 | 784 |
| March 2, 2013 | UNF Spring Break Open | 2:23.56 | 12 | 779 |
| Feb. 21, 2015 | Westmont College Triangular | 2:23.62 | 6 | 779 |
| May 14, 2010 | Metro Championships | 2:24.20 | 2 | 770 |
| March 13, 2015 | Ben Brown Invitational | 2:24.68 | 8 | 763 |
| Feb. 20, 2016 | Westmont Triangular | 2:25.41 | 6 | 753 |
| March 28, 2015 | Cal Poly/Shareslo.com Invitational | 2:25.87 | 6 | 746 |
| May 29, 2010 | 2A, 3A, 4A Washington State Meet | 2:26.62 | 15 | 735 |
mile
723
Points
5:30.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2016 | Ben Brown Invitational | 5:30.87 | 25 | 723 |
Mile
Event Group
805
Points
4:54.86
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 1500m | Spring Break Collegiate Invitational | 4:54.86 | 3 | 805 |
| March 29, 2014 | 1500m | Cal Poly/Shareslo.com Invitational | 4:55.45 | 3 | 801 |
| March 2, 2013 | 1500m | UNF Spring Break Open | 5:05.12 | 12 | 739 |
| March 12, 2016 | Mile | Ben Brown Invitational | 5:30.87 | 25 | 723 |
Long Sprints
Event Group
793
Points
1:01.35
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2014 | 400m | Ben Brown Invitational | 1:01.35 | 23 | 793 |
| March 1, 2014 | 400m | Savannah State Tiger Relays | 1:02.22 | 3 | 765 |
| March 12, 2016 | 400m | Ben Brown Invitational | 1:03.04 | 19 | 739 |
Cross Country
Event Group
705
Points
23:57.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 6000mCC | Santa Clara Bronco Invitational | 23:57.60 | 194 | 705 |
| Sept. 15, 2012 | 6000mCC | UC Riverside Open | 24:24.90 | 106 | 673 |
| Oct. 17, 2015 | 5K XC | Highlander Invitational | 19:55.94 | 78 | 660 |
| Nov. 10, 2012 | 6000mCC | NCAA DI West Regional | 24:42.00 | 206 | 653 |
| Aug. 31, 2013 | 5K XC | Mark Covert Classic | 20:10.50 | 61 | 639 |
Mid-D
Event Group
880
Points
2:16.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | Pomona-Pitzer Invitational | 2:16.88 | 16 | 880 |
| May 26, 2012 | 800m | 2A, 3A, 4A Washington State Meet | 2:17.14 | 8 | 876 |
| April 9, 2016 | 800m | Pomona-Pitzer Invitational | 2:17.82 | 17 | 866 |
| April 2, 2016 | 800m | Bruins Legends Invitational | 2:17.85 | 14 | 865 |
| April 5, 2014 | 800m | Cal/Nevada Collegiate Championships | 2:18.40 | 6 | 857 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava