Performance Dashboard
Athlete analytics & progression tracking
1500m
968
Points
3:50.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Georgia Tech Invitational | 3:50.66 | 26 | 968 |
| April 28, 2024 | UAA Outdoor TF Championships | 3:52.63 | 2 | 944 |
| April 27, 2025 | 2025 University Athletic Association Championship | 3:55.14 | 3 | 913 |
| March 25, 2023 | Emory Thrills in the Hills Open | 3:55.99 | 2 | 903 |
| April 8, 2023 | Flames Invitational | 3:57.78 | 16 | 881 |
| April 17, 2021 | Georgia Tech Invitational | 4:07.02 | 49 | 774 |
3000m
873
Points
8:32.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2024 | Emory Crossplex Showdown | 8:32.67 | 3 | 873 |
| Feb. 25, 2024 | UAA Indoor T&F Champs | 8:42.29 | 13 | 823 |
3200m
652
Points
9:56.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | 7th Annual Marietta Distance Carnival w/Steeple Chase | 9:56.58 | 4 | 652 |
5000m_cc
569
Points
16:27.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Coach Wood Invitational | 16:27.26 | 71 | 569 |
| Sept. 21, 2019 | Wingfoot XC Classic | 16:29.30 | 45 | 564 |
| Oct. 5, 2019 | Wendy's Invitational | 16:30.70 | 25 | 561 |
| Oct. 19, 2019 | Area 3 Region 4 and 5 -7A CC Championships | 16:30.90 | 18 | 560 |
| Aug. 24, 2019 | Wildcat Country Season Opener | 16:38.40 | 1 | 542 |
| Sept. 7, 2019 | Knights Crossing XC Invitational | 17:01.70 | 38 | 486 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 17:08.66 | 31 | 470 |
| Oct. 20, 2018 | Area 3 Region 4 and 5 -7A CC Championships | 17:15.57 | 42 | 454 |
| Oct. 13, 2018 | Hill on Wheels Fishy Invite | 17:18.43 | 13 | 448 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 17:21.50 | 92 | 441 |
| Aug. 25, 2018 | Bob Blastow Early Bird | 17:26.88 | 35 | 429 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 17:43.40 | 68 | 394 |
| Sept. 14, 2019 | 7th Milton Cross Country Invitational | 17:45.02 | 2 | 391 |
| Sept. 22, 2018 | Wingfoot XC Classic | 18:07.90 | 152 | 344 |
| Oct. 21, 2017 | Area 3 Region 4 and 5 -7A CC Championships | 18:37.74 | 13 | 288 |
| Sept. 23, 2017 | Wingfoot XC Classic | 19:04.46 | 186 | 243 |
| Sept. 8, 2018 | Carrollton Orthopedic Invitational | 19:11.89 | 88 | 231 |
| Oct. 14, 2017 | Nike/Fleet Feet Coach Wood Invitational 2017 | 19:16.39 | 71 | 223 |
| Oct. 6, 2018 | RAM Invitational | 19:21.51 | 7 | 215 |
| Oct. 7, 2017 | Furman Gene Mullin Invitational | 19:26.73 | 10 | 207 |
| Aug. 11, 2018 | Milton Time Trial | 19:36.00 | 5 | 194 |
| Sept. 15, 2018 | 2018 Milton Cross Country Invitational | 19:45.52 | 54 | 180 |
| Aug. 26, 2017 | Bob Blastow Early Bird | 20:09.52 | 10 | 148 |
| Sept. 16, 2017 | Fulton County XC Championships Public and Private | 20:30.76 | 7 | 122 |
| Sept. 9, 2017 | The Coach Benson Double Dip Invitational | 20:31.77 | 61 | 120 |
| Aug. 19, 2017 | Zack Wansley Cross Country Clash | 21:45.91 | 67 | 50 |
| Aug. 12, 2017 | Milton Time Trial | 23:40.00 | 37 | 1 |
800m
1021
Points
1:50.19
Personal Record
8000m_cc
840
Points
24:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Upstate Invite | 24:47.30 | 13 | 840 |
| Nov. 2, 2024 | UAA XC Championships | 24:59.10 | 15 | 820 |
| Nov. 16, 2024 | NCAA DIII South Regional | 25:08.44 | 8 | 804 |
| Nov. 16, 2024 | NCAA Division III South Region Cross Country Championships | 25:08.50 | 8 | 804 |
| Nov. 23, 2024 | NCAA Division III Cross Country Championships | 25:49.60 | 206 | 738 |
| Oct. 14, 2022 | UAB Blazer Classic | 26:09.00 | 52 | 708 |
| Oct. 16, 2021 | UAB Blazer Classic | 26:32.00 | 70 | 673 |
| Sept. 16, 2022 | Julius Johnson Invitational | 27:03.00 | 18 | 627 |
| Sept. 18, 2021 | Converse Kick-Off (DII/DIII Regional Preview) | 28:07.40 | 76 | 537 |
mile
971
Points
4:08.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:08.69 | 153 | 971 |
| Feb. 1, 2025 | Carolina Challenge | 4:09.91 | 2 | 957 |
| Feb. 4, 2023 | South Carolina Invitational 2023 | 4:10.41 | 8 | 951 |
| Jan. 29, 2022 | South Carolina Invitational | 4:11.51 | 6 | 938 |
| Feb. 25, 2024 | UAA Indoor T&F Champs | 4:11.70 | 1 | 936 |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 4:18.80 | 1 | 856 |
| March 2, 2025 | UAA Indoor Conference Championships | 4:20.16 | 8 | 841 |
| March 7, 2020 | Milton Showcase Invitational | 4:30.64 | 1 | 731 |
| Jan. 11, 2020 | KYA HS Indoor Classic | 4:37.13 | 8 | 667 |
| April 18, 2019 | Milton HS Senior Night | 4:41.50 | 2 | 626 |
| Jan. 12, 2019 | KYA HS Indoor Classic | 4:53.32 | 9 | 520 |
Mile
Event Group
971
Points
4:08.69
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Boston University David Hemery Valentine Invitational | 4:08.69 | 153 | 971 |
| April 19, 2025 | 1500m | Georgia Tech Invitational | 3:50.66 | 26 | 968 |
| Feb. 1, 2025 | Mile | Carolina Challenge | 4:09.91 | 2 | 957 |
| Feb. 4, 2023 | Mile | South Carolina Invitational 2023 | 4:10.41 | 8 | 951 |
| April 28, 2024 | 1500m | UAA Outdoor TF Championships | 3:52.63 | 2 | 944 |
Distance
Event Group
873
Points
8:32.67
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2024 | 3000m | Emory Crossplex Showdown | 8:32.67 | 3 | 873 |
| Feb. 25, 2024 | 3000m | UAA Indoor T&F Champs | 8:42.29 | 13 | 823 |
| Feb. 15, 2020 | 3200m | 7th Annual Marietta Distance Carnival w/Steeple Chase | 9:56.58 | 4 | 652 |
Cross Country
Event Group
840
Points
24:47.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 8000mCC | Upstate Invite | 24:47.30 | 13 | 840 |
| Nov. 2, 2024 | 8000mCC | UAA XC Championships | 24:59.10 | 15 | 820 |
| Nov. 16, 2024 | 8000mCC | NCAA DIII South Regional | 25:08.44 | 8 | 804 |
| Nov. 16, 2024 | 8000mCC | NCAA Division III South Region Cross Country Championships | 25:08.50 | 8 | 804 |
| Nov. 23, 2024 | 8000mCC | NCAA Division III Cross Country Championships | 25:49.60 | 206 | 738 |
Mid-D
Event Group
1021
Points
1:50.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 800m | Lee Fast Break Athletics Invitational | 1:50.19 | 2 | 1021 |
| May 7, 2025 | 800m | Emory Qualifier 2025 | 1:50.46 | 3 | 1013 |
| May 15, 2025 | 800m | Final Qualifier at MIT | 1:50.50 | 6 | 1012 |
| April 28, 2024 | 800m | UAA Outdoor TF Championships | 1:51.17 | 2 | 993 |
| May 18, 2023 | 800m | Augustana College Midwest Twilight Qualifier | 1:51.32 | 8 | 989 |
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