Performance Dashboard
Athlete analytics & progression tracking
1600m
579
Points
4:44.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2018 | Magic City Invitational | 4:44.81 | 2 | 579 |
| March 9, 2019 | Vestavia Hills - King of the Mountain - Invitational | 4:53.17 | 14 | 506 |
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 4:53.80 | 12 | 501 |
| March 16, 2019 | 1A-7A Cullman Invitational | 4:59.56 | 12 | 453 |
| Jan. 18, 2016 | Martin Luther King Indoor Track Classic | 5:02.59 | 11 | 429 |
2mile
431
Points
10:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Mountain Brook Invitational | 10:57.28 | 51 | 431 |
3000m
511
Points
9:49.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Hilltop Invitational | 9:49.66 | 10 | 511 |
3200m
508
Points
10:31.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2019 | AHSAA State Indoor 1A-7A Championship | 10:31.97 | 5 | 508 |
| Jan. 4, 2019 | Ice Breaker Invitational (1A-5A) | 10:37.67 | 6 | 487 |
| May 4, 2019 | AHSAA State Track and Field 1A-3A | 10:48.02 | 9 | 449 |
| April 27, 2019 | AHSAA 2A - Section 2 Paul Bryant | 11:06.33 | 4 | 386 |
400m
363
Points
1:00.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2016 | Ice Breaker Invitational | 1:00.14 | 82 | 363 |
5000m
554
Points
16:33.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | Midwest Conference Indoor Championship | 16:33.24 | 12 | 554 |
| Feb. 22, 2020 | Liz Wuertz Indoor Invitational | 16:40.45 | 10 | 537 |
5000m_cc
495
Points
16:57.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2017 | AHSAA XC State Championship | 16:57.88 | 6 | 495 |
| Nov. 2, 2017 | AHSAA 1A/2A Section 2 | 16:58.33 | 4 | 494 |
| Nov. 10, 2018 | AHSAA XC State Championship | 17:07.52 | 5 | 473 |
| Nov. 2, 2018 | AHSAA 1A/2A Section 2 | 17:16.69 | 4 | 452 |
| Nov. 14, 2015 | AHSAA XC State Championship | 17:36.04 | 9 | 410 |
| Sept. 9, 2017 | Chickasaw Trails Invitational | 17:51.35 | 23 | 378 |
| Oct. 21, 2017 | St. Bernard Oktoberfest Invitational | 17:54.15 | 5 | 372 |
| Sept. 29, 2018 | Cold Springs Kudzu Hills Invitational | 18:02.05 | 11 | 356 |
| Nov. 12, 2016 | AHSAA XC State Championship | 18:03.10 | 21 | 354 |
| Nov. 3, 2016 | AHSAA 1A/2A Section 2 | 18:09.85 | 7 | 341 |
| Sept. 22, 2018 | TCBY Invitational | 18:10.87 | 3 | 339 |
| Sept. 16, 2017 | Spain Park Cross Country Classic | 18:37.87 | 51 | 288 |
| Oct. 12, 2017 | University of Alabama Crimson Classic (HS) | 19:00.60 | 44 | 249 |
| Sept. 17, 2016 | TCBY Invitational | 19:49.51 | 17 | 174 |
6000m_cc
469
Points
21:22.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Central College Dutch CC Invite | 21:22.20 | 20 | 469 |
| Sept. 1, 2023 | Central College Dutch XC Invitational | 21:58.80 | 42 | 409 |
800m
446
Points
2:14.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2016 | AHSAA State Track and Field 1A-3A | 2:14.54 | 9 | 446 |
| April 30, 2016 | AHSAA 2A - Section 2 | 2:15.32 | 2 | 431 |
| Feb. 4, 2017 | AHSAA State Indoor 1A-7A Championship | 2:20.08 | 20 | 348 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 2:22.87 | 39 | 303 |
| Jan. 18, 2016 | Martin Luther King Indoor Track Classic | 2:25.08 | 36 | 270 |
8000m_cc
645
Points
26:50.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2021 | Augustana Interregional Invitational | 26:50.90 | 135 | 645 |
| Nov. 13, 2021 | NCAA Division III Midwest Region Cross Country Championships | 27:21.50 | 110 | 600 |
| Oct. 30, 2021 | Midwest Conference Cross Country Championship | 27:22.00 | 12 | 600 |
| Oct. 15, 2022 | Augustana Interregional | 27:22.90 | 217 | 598 |
| Oct. 29, 2022 | Midwest Conference Cross Country Championship | 27:30.77 | 26 | 587 |
| Sept. 10, 2022 | 60th Les Duke Invitational | 28:28.80 | 63 | 509 |
| Oct. 19, 2019 | Jim Drews/Tori Neubauer Invitational | 29:25.80 | 305 | 437 |
| Sept. 9, 2023 | Les Duke Invitational | 29:34.20 | 82 | 427 |
| Oct. 28, 2023 | MWC Championship | 30:11.30 | 68 | 383 |
| Nov. 2, 2019 | Midwest Conference Cross Country Championship | 30:12.00 | 51 | 383 |
mile
488
Points
4:57.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2020 | Grinnell College Indoor Invitational | 4:57.03 | 4 | 488 |
| April 13, 2019 | Mountain Brook Invitational | 5:00.39 | 77 | 461 |
| Jan. 18, 2020 | Dutch Athletics Classic | 5:04.32 | 40 | 430 |
Mile
Event Group
579
Points
4:44.81
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 1, 2018 | 1600m | Magic City Invitational | 4:44.81 | 2 | 579 |
| March 9, 2019 | 1600m | Vestavia Hills - King of the Mountain - Invitational | 4:53.17 | 14 | 506 |
| Feb. 2, 2019 | 1600m | AHSAA State Indoor 1A-7A Championship | 4:53.80 | 12 | 501 |
| Feb. 1, 2020 | Mile | Grinnell College Indoor Invitational | 4:57.03 | 4 | 488 |
| April 13, 2019 | Mile | Mountain Brook Invitational | 5:00.39 | 77 | 461 |
Distance
Event Group
511
Points
9:49.66
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | 3000m | Hilltop Invitational | 9:49.66 | 10 | 511 |
| Feb. 2, 2019 | 3200m | AHSAA State Indoor 1A-7A Championship | 10:31.97 | 5 | 508 |
| Jan. 4, 2019 | 3200m | Ice Breaker Invitational (1A-5A) | 10:37.67 | 6 | 487 |
| May 4, 2019 | 3200m | AHSAA State Track and Field 1A-3A | 10:48.02 | 9 | 449 |
| April 13, 2019 | 2Mile | Mountain Brook Invitational | 10:57.28 | 51 | 431 |
Long Sprints
Event Group
363
Points
1:00.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 9, 2016 | 400m | Ice Breaker Invitational | 1:00.14 | 82 | 363 |
Long-Distance
Event Group
554
Points
16:33.24
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 5000m | Midwest Conference Indoor Championship | 16:33.24 | 12 | 554 |
| Feb. 22, 2020 | 5000m | Liz Wuertz Indoor Invitational | 16:40.45 | 10 | 537 |
Cross Country
Event Group
645
Points
26:50.90
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2021 | 8000mCC | Augustana Interregional Invitational | 26:50.90 | 135 | 645 |
| Nov. 13, 2021 | 8000mCC | NCAA Division III Midwest Region Cross Country Championships | 27:21.50 | 110 | 600 |
| Oct. 30, 2021 | 8000mCC | Midwest Conference Cross Country Championship | 27:22.00 | 12 | 600 |
| Oct. 15, 2022 | 8000mCC | Augustana Interregional | 27:22.90 | 217 | 598 |
| Oct. 29, 2022 | 8000mCC | Midwest Conference Cross Country Championship | 27:30.77 | 26 | 587 |
Mid-D
Event Group
446
Points
2:14.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2016 | 800m | AHSAA State Track and Field 1A-3A | 2:14.54 | 9 | 446 |
| April 30, 2016 | 800m | AHSAA 2A - Section 2 | 2:15.32 | 2 | 431 |
| Feb. 4, 2017 | 800m | AHSAA State Indoor 1A-7A Championship | 2:20.08 | 20 | 348 |
| Jan. 16, 2017 | 800m | Martin Luther King Indoor Track Classic | 2:22.87 | 39 | 303 |
| Jan. 18, 2016 | 800m | Martin Luther King Indoor Track Classic | 2:25.08 | 36 | 270 |
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