Performance Dashboard
Athlete analytics & progression tracking
10000m
893
Points
30:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | SF State Distance Carnival | 30:44.60 | 22 | 893 |
| May 14, 2016 | Mountain West Conference Championships | 31:48.11 | 16 | 808 |
10000m_cc
891
Points
30:45.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2015 | NCAA DI Mountain Regional | 30:45.97 | 26 | 891 |
1500m
673
Points
4:16.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2015 | CSU Fum McGraw Quadrangular | 4:16.33 | 8 | 673 |
1600m
854
Points
4:17.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2014 | Pacific Coast League Finals | 4:17.46 | 1 | 854 |
| April 26, 2014 | Orange County Championships | 4:24.54 | 14 | 778 |
| March 15, 2014 | Irvine/Asics Invitational | 4:31.32 | 5 | 708 |
3000m
774
Points
8:51.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Colorado Invitational | 8:51.91 | 10 | 774 |
3200m
903
Points
9:02.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2014 | CIF Southern Section Masters | 9:02.88 | 6 | 903 |
| June 7, 2014 | CIF State Track and Field Championships | 9:07.32 | 14 | 881 |
| May 24, 2014 | CIF Southern Section Division Finals | 9:10.83 | 5 | 864 |
| April 26, 2014 | Orange County Championships | 9:16.75 | 1 | 835 |
| May 17, 2014 | CIF-SS Division 3 Prelims | 9:20.62 | 5 | 816 |
| May 9, 2014 | Pacific Coast League Finals | 9:21.78 | 1 | 810 |
| April 5, 2014 | Trabuco Hills Invitational | 9:23.51 | 2 | 802 |
| April 12, 2014 | Arcadia Invitational | 9:25.26 | 5 | 794 |
| March 30, 2013 | Trabuco Hills Invitational | 9:32.77 | 9 | 758 |
| April 6, 2013 | Arcadia Invitational | 9:33.97 | 12 | 753 |
| March 15, 2014 | Irvine/Asics Invitational | 9:34.01 | 6 | 753 |
| March 22, 2014 | Laguna Beach Trophy Invitational | 9:35.50 | 3 | 746 |
| March 16, 2013 | Laguna Beach Trophy Invitational | 9:40.22 | 8 | 724 |
| May 11, 2013 | CIF Southern Section Prelims | 9:42.35 | 14 | 714 |
| April 20, 2013 | Orange County Championships | 9:51.91 | 9 | 672 |
| May 4, 2012 | Pacific Coast League Finals | 9:52.74 | 6 | 668 |
| March 9, 2013 | Irvine/Asics Invitational | 9:55.35 | 3 | 657 |
| March 10, 2012 | Irvine/Asics Invitational | 10:01.59 | 2 | 630 |
| April 21, 2012 | Orange County Championships | 10:04.10 | 5 | 620 |
| March 31, 2012 | Asics Trabuco Hills Distance Carnival | 10:09.92 | 22 | 595 |
| March 19, 2011 | Laguna Beach Trophy Invitational | 10:36.88 | 11 | 490 |
5000m
869
Points
14:40.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | Mountain West Conference Championships | 14:40.71 | 18 | 869 |
| April 14, 2016 | Bryan Clay Invitational | 15:01.57 | 20 | 805 |
| April 25, 2015 | Jack Christiansen Invitational | 15:26.54 | 3 | 732 |
5000m_cc
760
Points
15:17.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | Colorado State Frontier Academy Invitational | 15:17.00 | 15 | 760 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 16:09.00 | 36 | 616 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 16:19.00 | 6 | 590 |
| Sept. 24, 2011 | Stanford Invitational | 17:25.00 | 82 | 433 |
8000m_cc
910
Points
24:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 24:06.50 | 65 | 910 |
| Oct. 2, 2015 | Notre Dame Invitational | 24:30.20 | 38 | 869 |
| Sept. 26, 2015 | Roy Griak Invitational | 26:00.30 | 48 | 721 |
| Oct. 30, 2015 | Mountain West Conference XC Championships | 26:48.14 | 7 | 649 |
3mile_cc
722
Points
14:56.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 14:56.00 | 0 | 722 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 15:01.00 | 40 | 708 |
| Nov. 8, 2013 | Pacific Coast League Meet | 15:08.00 | 2 | 687 |
| Oct. 19, 2013 | Orange County Championships | 15:32.00 | 27 | 620 |
| Oct. 13, 2012 | Orange County Championships | 15:44.00 | 0 | 588 |
| Sept. 15, 2012 | Woodbridge Cross Country Classic | 15:51.00 | 75 | 570 |
| Oct. 26, 2013 | Mt SAC Invitational | 15:54.00 | 5 | 562 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 16:11.00 | 0 | 519 |
| Oct. 20, 2012 | Mt SAC Invitational | 16:19.00 | 0 | 499 |
| Oct. 15, 2011 | Orange County Championships | 16:26.00 | 42 | 482 |
| Sept. 10, 2011 | Laguna Hills Invitational | 16:35.56 | 6 | 459 |
| Oct. 6, 2011 | Pacific Coast League Meet | 16:41.00 | 1 | 447 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 17:28.00 | 13 | 344 |
| Oct. 16, 2010 | Orange County Championships | 17:31.00 | 8 | 338 |
| Oct. 23, 2010 | Mt SAC Invitational | 17:39.00 | 4 | 322 |
| Sept. 11, 2010 | Laguna Hills Invitational | 17:56.94 | 8 | 288 |
Long-Distance
Event Group
893
Points
30:44.60
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 10000m | SF State Distance Carnival | 30:44.60 | 22 | 893 |
| May 14, 2016 | 5000m | Mountain West Conference Championships | 14:40.71 | 18 | 869 |
| May 14, 2016 | 10000m | Mountain West Conference Championships | 31:48.11 | 16 | 808 |
| April 14, 2016 | 5000m | Bryan Clay Invitational | 15:01.57 | 20 | 805 |
| April 25, 2015 | 5000m | Jack Christiansen Invitational | 15:26.54 | 3 | 732 |
Cross Country
Event Group
910
Points
24:06.50
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 24:06.50 | 65 | 910 |
| Nov. 13, 2015 | 10000mCC | NCAA DI Mountain Regional | 30:45.97 | 26 | 891 |
| Oct. 2, 2015 | 8000mCC | Notre Dame Invitational | 24:30.20 | 38 | 869 |
| Sept. 4, 2015 | 5K XC | Colorado State Frontier Academy Invitational | 15:17.00 | 15 | 760 |
| Nov. 17, 2012 | 3 Mile XC | CIF Southern Section Division Finals | 14:56.00 | 0 | 722 |
Mile
Event Group
854
Points
4:17.46
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2014 | 1600m | Pacific Coast League Finals | 4:17.46 | 1 | 854 |
| April 26, 2014 | 1600m | Orange County Championships | 4:24.54 | 14 | 778 |
| March 15, 2014 | 1600m | Irvine/Asics Invitational | 4:31.32 | 5 | 708 |
| March 28, 2015 | 1500m | CSU Fum McGraw Quadrangular | 4:16.33 | 8 | 673 |
Distance
Event Group
903
Points
9:02.88
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2014 | 3200m | CIF Southern Section Masters | 9:02.88 | 6 | 903 |
| June 7, 2014 | 3200m | CIF State Track and Field Championships | 9:07.32 | 14 | 881 |
| May 24, 2014 | 3200m | CIF Southern Section Division Finals | 9:10.83 | 5 | 864 |
| April 26, 2014 | 3200m | Orange County Championships | 9:16.75 | 1 | 835 |
| May 17, 2014 | 3200m | CIF-SS Division 3 Prelims | 9:20.62 | 5 | 816 |
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