Performance Dashboard
Athlete analytics & progression tracking
1600m
681
Points
4:34.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Husky Invitational | 4:34.09 | 11 | 681 |
| March 23, 2013 | Husky Invitational | 4:35.37 | 2 | 668 |
| April 17, 2013 | Pleasant Grove vs. Jesuit/St. Francis | 4:37.68 | 1 | 646 |
| April 14, 2012 | Rocklin Thunder Invitational | 4:39.55 | 4 | 628 |
| March 8, 2014 | King/Gilbert Invitational | 4:40.91 | 14 | 615 |
| April 26, 2014 | Glen Poole Invitational | 4:44.35 | 7 | 584 |
| May 12, 2011 | Delta River Track & Field Championships | 4:46.81 | 2 | 561 |
| March 10, 2012 | King/Gilbert Invitational | 4:46.82 | 11 | 561 |
| March 29, 2014 | Rocklin Thunder Invitational | 4:47.25 | 13 | 558 |
| April 9, 2011 | Lancer Invitational | 4:48.74 | 3 | 544 |
| April 16, 2011 | Glen Poole Invitational | 4:51.09 | 1 | 524 |
| April 2, 2011 | Rocklin Thunder Invitational | 4:51.58 | 5 | 520 |
| March 12, 2011 | King/Gilbert Invitational | 4:52.50 | 7 | 512 |
| March 31, 2012 | Lancer Invitational | 4:52.63 | 6 | 511 |
| April 20, 2012 | West Valley/Chico Invitational | 4:52.99 | 23 | 508 |
| May 10, 2014 | Delta River League Championships | 4:53.80 | 8 | 501 |
| May 10, 2012 | Delta River Track and Field Championships | 4:57.05 | 13 | 474 |
| March 26, 2011 | Modesto JC Invitational | 5:01.30 | 4 | 439 |
3000m
589
Points
9:31.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Sacramento Classic Invitational | 9:31.08 | 16 | 589 |
3200m
636
Points
10:00.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Rocklin Thunder Invitational | 10:00.19 | 7 | 636 |
| April 27, 2012 | Cougar Twilight Invitational | 10:08.57 | 5 | 601 |
| March 5, 2011 | Clarke Massey Relays | 10:16.79 | 3 | 568 |
| April 30, 2011 | Sacramento Meet of Champions | 10:23.66 | 20 | 540 |
| April 16, 2011 | Glen Poole Invitational | 10:24.88 | 1 | 535 |
| March 23, 2013 | Husky Invitational | 10:25.71 | 5 | 532 |
| March 1, 2014 | Capital Classic Relays | 10:28.19 | 5 | 523 |
| March 8, 2014 | King/Gilbert Invitational | 10:34.23 | 12 | 500 |
| March 12, 2011 | King/Gilbert Invitational | 10:36.40 | 7 | 491 |
| March 26, 2011 | Modesto JC Invitational | 10:38.40 | 2 | 484 |
| April 9, 2011 | Lancer Invitational | 10:39.92 | 6 | 478 |
| March 15, 2014 | Mark Macres Invitational | 10:43.25 | 2 | 466 |
| May 12, 2011 | Delta River Track & Field Championships | 10:52.01 | 4 | 435 |
| May 10, 2014 | Delta River League Championships | 11:04.76 | 7 | 391 |
4000m_cc
502
Points
13:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Del Oro XC Invitational | 13:21.00 | 28 | 502 |
| Aug. 27, 2011 | Oakmont Invitational | 13:21.00 | 13 | 502 |
| Oct. 1, 2011 | Del Oro XC Invitational | 13:59.00 | 17 | 395 |
5000m_cc
550
Points
16:35.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2013 | Delta River League Finals | 16:35.00 | 7 | 550 |
| Oct. 5, 2011 | Delta River League Meet #1 | 16:37.00 | 14 | 545 |
| Nov. 16, 2013 | CIF Sac-Joaquin Section Meet Finals | 16:53.00 | 16 | 506 |
| Sept. 14, 2013 | Sacramento State Hornet Jamboree | 16:56.40 | 49 | 498 |
| Sept. 28, 2013 | 40th Stanford Cross Country Invitational | 17:09.00 | 42 | 469 |
| Sept. 24, 2011 | Stanford Invitational | 17:09.00 | 72 | 469 |
| Oct. 18, 2013 | Granite Bay Invitational | 17:14.20 | 11 | 457 |
| Sept. 21, 2013 | Oak Ridge Trojan Invitational | 17:18.00 | 6 | 449 |
| Oct. 8, 2011 | Asics Clovis Invitational | 17:22.00 | 84 | 440 |
| Oct. 29, 2011 | Delta River League Finals | 17:23.00 | 13 | 438 |
| Oct. 13, 2012 | Bella Vista Bronco CC Invitational | 17:32.33 | 22 | 417 |
| Oct. 9, 2010 | Asics Clovis Invitational | 17:40.00 | 131 | 401 |
| Oct. 16, 2010 | Bella Vista Bronco CC Invitational | 18:16.39 | 55 | 328 |
800m
589
Points
2:07.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2014 | Sheldon Triangular | 2:07.45 | 4 | 589 |
| April 17, 2013 | Pleasant Grove vs. Jesuit/St. Francis | 2:08.92 | 2 | 558 |
| April 6, 2013 | Rocklin Thunder Invitational | 2:11.39 | 24 | 507 |
| May 10, 2012 | Delta River Track and Field Championships | 2:16.68 | 11 | 407 |
3mile_cc
399
Points
17:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Mt SAC Invitational | 17:02.00 | 35 | 399 |
| Nov. 9, 2013 | Sac Joaquin Sub-Sections | 17:06.00 | 15 | 391 |
| Sept. 3, 2011 | Lagoon Valley Classic | 17:27.39 | 37 | 346 |
| Nov. 5, 2011 | CIF SJ Sub Sections I, II, III, IV and V | 17:33.00 | 38 | 334 |
| Sept. 18, 2010 | Nevada Union/Asics CC Invitational | 18:19.00 | 26 | 249 |
| Sept. 4, 2010 | Lagoon Valley Classic | 18:26.47 | 63 | 236 |
Mile
Event Group
681
Points
4:34.09
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 1600m | Husky Invitational | 4:34.09 | 11 | 681 |
| March 23, 2013 | 1600m | Husky Invitational | 4:35.37 | 2 | 668 |
| April 17, 2013 | 1600m | Pleasant Grove vs. Jesuit/St. Francis | 4:37.68 | 1 | 646 |
| April 14, 2012 | 1600m | Rocklin Thunder Invitational | 4:39.55 | 4 | 628 |
| March 8, 2014 | 1600m | King/Gilbert Invitational | 4:40.91 | 14 | 615 |
Distance
Event Group
636
Points
10:00.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 3200m | Rocklin Thunder Invitational | 10:00.19 | 7 | 636 |
| April 27, 2012 | 3200m | Cougar Twilight Invitational | 10:08.57 | 5 | 601 |
| March 3, 2012 | 3000m | Sacramento Classic Invitational | 9:31.08 | 16 | 589 |
| March 5, 2011 | 3200m | Clarke Massey Relays | 10:16.79 | 3 | 568 |
| April 30, 2011 | 3200m | Sacramento Meet of Champions | 10:23.66 | 20 | 540 |
Cross Country
Event Group
550
Points
16:35.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 2, 2013 | 5K XC | Delta River League Finals | 16:35.00 | 7 | 550 |
| Oct. 5, 2011 | 5K XC | Delta River League Meet #1 | 16:37.00 | 14 | 545 |
| Nov. 16, 2013 | 5K XC | CIF Sac-Joaquin Section Meet Finals | 16:53.00 | 16 | 506 |
| Oct. 5, 2013 | 4000mCC | Del Oro XC Invitational | 13:21.00 | 28 | 502 |
| Aug. 27, 2011 | 4000mCC | Oakmont Invitational | 13:21.00 | 13 | 502 |
Mid-D
Event Group
589
Points
2:07.45
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2014 | 800m | Sheldon Triangular | 2:07.45 | 4 | 589 |
| April 17, 2013 | 800m | Pleasant Grove vs. Jesuit/St. Francis | 2:08.92 | 2 | 558 |
| April 6, 2013 | 800m | Rocklin Thunder Invitational | 2:11.39 | 24 | 507 |
| May 10, 2012 | 800m | Delta River Track and Field Championships | 2:16.68 | 11 | 407 |
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