Performance Dashboard
Athlete analytics & progression tracking
100m
895
Points
10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Seminole District Meet | 10.97 | 1 | 895 |
| June 4, 2005 | VHSL Group AA State Meet | 11.13 | 0 | 848 |
| June 5, 2004 | VHSL Group AA State Meet | 11.13 | 0 | 848 |
| May 20, 2005 | Dogwood District Meet | 11.19 | 0 | 831 |
| May 29, 2004 | Region III Meet | 11.26 | 0 | 811 |
| May 13, 2005 | Southern Track Classic | 11.26 | 0 | 811 |
| April 30, 2005 | Dogwood Track Classic | 11.28 | 0 | 805 |
| April 29, 2006 | Dogwood Track Classic | 11.30 | 0 | 800 |
| April 2, 2005 | Vince Bradford Relays | 11.31 | 0 | 797 |
| May 22, 2004 | Dogwood District Meet | 11.33 | 0 | 791 |
| April 8, 2006 | Gus Lacy Track Classic | 11.38 | 4 | 777 |
| March 27, 2004 | Liberty Invitational | 11.45 | 0 | 758 |
| April 15, 2006 | Appomattox Invitational | 11.46 | 2 | 755 |
| April 24, 2004 | Dogwood Track Classic | 11.52 | 0 | 739 |
| April 17, 2004 | Appomattox County Invitational | 11.53 | 0 | 736 |
| April 16, 2005 | Appomattox County Invitational | 11.54 | 0 | 734 |
| May 8, 2004 | Nelson County Invitational | 11.56 | 0 | 728 |
200m
902
Points
22.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2006 | Seminole District Meet | 22.17 | 2 | 902 |
| June 3, 2006 | VHSL Group AA State Meet | 22.26 | 4 | 890 |
| May 27, 2006 | Region III Meet | 22.35 | 2 | 878 |
| June 5, 2004 | VHSL Group AA State Meet | 22.42 | 0 | 869 |
| June 4, 2005 | VHSL Group AA State Meet | 22.51 | 0 | 857 |
| May 29, 2004 | Region III Meet | 22.68 | 0 | 834 |
| May 20, 2005 | Dogwood District Meet | 22.84 | 0 | 814 |
| April 8, 2006 | Gus Lacy Track Classic | 23.09 | 3 | 782 |
| April 30, 2005 | Dogwood Track Classic | 23.12 | 0 | 778 |
| May 22, 2004 | Dogwood District Meet | 23.18 | 0 | 771 |
| May 28, 2005 | Region III Meet | 23.35 | 0 | 749 |
| March 27, 2004 | Liberty Invitational | 23.46 | 0 | 736 |
300m
672
Points
38.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2005 | Dogwood District Meet | 38.03 | 0 | 672 |
400m
851
Points
50.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2006 | Region III Meet | 50.12 | 2 | 851 |
| May 18, 2006 | Seminole District Meet | 50.49 | 2 | 830 |
| June 3, 2006 | VHSL Group AA State Meet | 52.06 | 13 | 741 |
| May 22, 2004 | Dogwood District Meet | 52.22 | 0 | 732 |
| May 29, 2004 | Region III Meet | 52.30 | 0 | 728 |
55m
906
Points
6.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AA State Meet | 6.61 | 5 | 906 |
| Dec. 10, 2005 | Wally Gilbert Invitational | 6.62 | 3 | 901 |
| Feb. 12, 2005 | Dogwood District Meet | 6.62 | 0 | 901 |
| Feb. 18, 2006 | Seminole District Meet | 6.64 | 0 | 890 |
| Dec. 11, 2004 | Wally Gilbert Invitational | 6.66 | 0 | 880 |
| Jan. 14, 2006 | Asics High School Invitational | 6.67 | 7 | 874 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 6.68 | 0 | 869 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 6.68 | 0 | 869 |
| Jan. 8, 2005 | Heritage Invitational | 6.70 | 0 | 859 |
| Feb. 19, 2005 | Region III Meet | 6.71 | 0 | 854 |
hj
1
Points
6-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2005 | Dogwood District Meet | 6-0 | 0 | 1 |
| May 20, 2005 | Dogwood District Meet | 6-0 | 0 | 1 |
lj
1
Points
21-0.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AA State Meet | 21-0.25 | 4 | 1 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 21-1.75 | 0 | 1 |
| May 13, 2005 | Southern Track Classic | 21-5 | 0 | 1 |
| April 8, 2006 | Gus Lacy Track Classic | 21-5.75 | 2 | 1 |
| Feb. 18, 2006 | Seminole District Meet | 21-6.5 | 4 | 1 |
| Jan. 14, 2006 | Asics High School Invitational | 21-7.5 | 2 | 1 |
| April 16, 2005 | Appomattox County Invitational | 21-9 | 0 | 1 |
| May 27, 2006 | Region III Meet | 21-11.75 | 2 | 1 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 22-0.5 | 0 | 1 |
| Jan. 8, 2005 | Heritage Invitational | 22-1 | 0 | 1 |
| Feb. 19, 2005 | Region III Meet | 22-2.75 | 0 | 1 |
| May 20, 2005 | Dogwood District Meet | 22-3 | 0 | 1 |
| April 29, 2006 | Dogwood Track Classic | 22-3.25 | 2 | 1 |
| Feb. 12, 2005 | Dogwood District Meet | 22-3.5 | 0 | 1 |
| May 12, 2006 | Southern Track Classic | 22-5.25 | 3 | 1 |
| April 15, 2006 | Appomattox Invitational | 22-6 | 1 | 1 |
| May 18, 2006 | Seminole District Meet | 22-7.5 | 3 | 1 |
tj
1
Points
42-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2006 | Seminole District Meet | 42-9 | 2 | 1 |
| April 15, 2006 | Appomattox Invitational | 42-11 | 3 | 1 |
| May 28, 2005 | Region III Meet | 42-11.5 | 0 | 1 |
| May 18, 2006 | Seminole District Meet | 42-11.75 | 5 | 1 |
| March 4, 2006 | VHSL Group AA State Meet | 44-6.5 | 2 | 1 |
| May 27, 2006 | Region III Meet | 44-11.5 | 5 | 1 |
| June 3, 2006 | VHSL Group AA State Meet | 45-11 | 3 | 1 |
Short Sprints
Event Group
906
Points
6.61
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2006 | 55m | VHSL Group AA State Meet | 6.61 | 5 | 906 |
| May 18, 2006 | 200m | Seminole District Meet | 22.17 | 2 | 902 |
| Dec. 10, 2005 | 55m | Wally Gilbert Invitational | 6.62 | 3 | 901 |
| Feb. 12, 2005 | 55m | Dogwood District Meet | 6.62 | 0 | 901 |
| May 18, 2006 | 100m | Seminole District Meet | 10.97 | 1 | 895 |
Long Sprints
Event Group
851
Points
50.12
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2006 | 400m | Region III Meet | 50.12 | 2 | 851 |
| May 18, 2006 | 400m | Seminole District Meet | 50.49 | 2 | 830 |
| June 3, 2006 | 400m | VHSL Group AA State Meet | 52.06 | 13 | 741 |
| May 22, 2004 | 400m | Dogwood District Meet | 52.22 | 0 | 732 |
| May 29, 2004 | 400m | Region III Meet | 52.30 | 0 | 728 |
Jump
Event Group
1
Points
42-9
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2006 | TJ | Seminole District Meet | 42-9 | 2 | 1 |
| April 15, 2006 | TJ | Appomattox Invitational | 42-11 | 3 | 1 |
| May 28, 2005 | TJ | Region III Meet | 42-11.5 | 0 | 1 |
| May 18, 2006 | TJ | Seminole District Meet | 42-11.75 | 5 | 1 |
| March 4, 2006 | TJ | VHSL Group AA State Meet | 44-6.5 | 2 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava