Performance Dashboard
Athlete analytics & progression tracking
1500m
664
Points
4:17.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Dennis Craddock | 4:17.18 | 26 | 664 |
| April 15, 2022 | Dennis Craddock Coaches Classic | 4:19.01 | 19 | 645 |
| June 6, 2021 | AAU North Carolina District Qualifier | 4:19.52 | 2 | 640 |
| May 9, 2021 | James Carter Invitational | 4:19.56 | 2 | 640 |
| May 3, 2025 | Aggie Classic | 4:23.95 | 18 | 596 |
| March 22, 2025 | Webb Davidson Meet | 4:26.15 | 14 | 574 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 4:28.37 | 23 | 553 |
| April 24, 2021 | 17th Annual Bring the Heat Invitational | 4:30.97 | 9 | 529 |
| June 30, 2019 | AAU Region 25 Qualifier | 4:35.98 | 6 | 483 |
| May 4, 2022 | 2022 Liberty Twilight Qualifier | 4:37.65 | 38 | 469 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 4:42.01 | 60 | 431 |
| June 2, 2018 | Ken Roberts Challenge | 4:42.83 | 2 | 424 |
| June 16, 2019 | Jim Law Invitational | 4:44.82 | 7 | 408 |
| June 1, 2019 | Ken Roberts Challenge | 4:46.92 | 3 | 391 |
| April 28, 2018 | 14th Annual Bring the Heat Invitational | 4:47.91 | 10 | 383 |
| July 1, 2018 | AAU Region 25 Qualifier | 4:49.08 | 2 | 374 |
| June 22, 2019 | WS Roadrunners Champions Classic | 4:49.46 | 3 | 371 |
| June 16, 2018 | Jim Law Invitational | 4:49.66 | 5 | 370 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 4:50.06 | 18 | 366 |
| May 25, 2019 | Johnson Riley Track Challenge | 4:51.36 | 1 | 356 |
| June 18, 2017 | Jim Law Invitational | 4:57.82 | 13 | 309 |
| March 11, 2018 | AAU Indoor Nationals | 4:58.46 | 6 | 304 |
| July 7, 2018 | Lights Out Summer Classic Track and Field Challenge | 4:59.23 | 6 | 299 |
| Aug. 4, 2018 | AAU Junior Olympic Games | 5:05.22 | 71 | 259 |
| July 2, 2017 | AAU Region 25 Qualifier | 5:06.05 | 1 | 253 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 5:09.10 | 64 | 234 |
| June 11, 2017 | AAU District Qualifier - North Carolina | 5:09.19 | 3 | 234 |
| May 27, 2017 | Johnson Riley T&F Classic | 5:20.08 | 6 | 171 |
| June 3, 2017 | Ken Roberts Challenge | 5:20.46 | 10 | 169 |
| May 20, 2017 | WS Roadrunners Champions Challenge | 5:20.47 | 6 | 169 |
| June 8, 2014 | AAU NC District Championship | 5:45.56 | 3 | 63 |
| June 18, 2016 | Jim Law Invitational | 5:45.74 | 13 | 63 |
| July 5, 2015 | AAU Region 25 National Qualifier | 5:48.15 | 4 | 55 |
| June 11, 2016 | NC AAU District Championships | 5:52.38 | 9 | 43 |
| July 3, 2016 | AAU Region 25 National Qualifier | 5:57.26 | 6 | 31 |
| June 21, 2015 | Jim Law Invitational | 6:01.29 | 11 | 23 |
| April 25, 2015 | Bring the Heat Invitational | 6:02.89 | 18 | 20 |
| May 28, 2016 | Johnson Riley Challenge | 6:03.34 | 9 | 19 |
| June 29, 2014 | AAU Region 5 Qualifier | 6:09.93 | 8 | 9 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 6:10.13 | 74 | 9 |
| June 7, 2015 | Ken Roberts Challenge | 6:10.25 | 14 | 9 |
| June 13, 2015 | Lights Out Invitational | 6:11.48 | 3 | 7 |
| May 23, 2015 | Johnson-Riley Challenge | 6:32.82 | 11 | 1 |
1600m
667
Points
4:35.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | SPC Conference Championship | 4:35.51 | 1 | 667 |
| July 26, 2020 | Cassandra Lockhart Track Invitational | 4:40.15 | 7 | 623 |
| May 11, 2021 | A.L. Brown Home #3 | 4:46.70 | 2 | 562 |
| March 6, 2021 | Diamond Hornets Invitational | 4:47.01 | 15 | 560 |
| June 28, 2020 | Donna Davis Track Invitational | 4:48.05 | 8 | 550 |
| April 28, 2021 | SPC Meet 1 West Cab | 4:50.41 | 2 | 530 |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 4:51.10 | 23 | 524 |
| May 18, 2021 | SPC Meet 4 West Cab | 4:51.63 | 3 | 519 |
| March 27, 2019 | East Rowan Meet #3 | 4:51.73 | 5 | 518 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 4:51.89 | 27 | 517 |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 4:52.38 | 24 | 513 |
| March 23, 2019 | Olympic Trojan Invitational | 4:55.28 | 24 | 488 |
| March 7, 2019 | AL Brown Home Meet #1 | 4:57.00 | 5 | 474 |
| Jan. 26, 2019 | Mondo Elite HS Invitational | 4:58.33 | 74 | 463 |
| Jan. 20, 2020 | HOT Snowman | 4:59.32 | 10 | 455 |
| April 4, 2019 | South Iredell Meet 2 | 5:02.95 | 4 | 427 |
| Feb. 2, 2019 | Eastern High School Challenge | 5:02.96 | 37 | 426 |
| Dec. 8, 2018 | Visit Winston-Salem High School Kick-Off | 5:03.08 | 18 | 426 |
| March 27, 2018 | East Rowan Meet #3 | 5:03.60 | 4 | 422 |
| April 28, 2018 | NCRunners Elite Invitational | 5:05.34 | 41 | 408 |
| Dec. 15, 2018 | NCRunners Holiday Invitational | 5:08.44 | 38 | 385 |
| Jan. 5, 2019 | Champion Fast Track High School Invitational | 5:09.53 | 42 | 377 |
| March 21, 2019 | AL Brown Home Meet #4 | 5:14.43 | 5 | 342 |
| June 8, 2019 | Bershawn “Batman” Jackson Youth Invitational | 5:15.75 | 5 | 333 |
| April 12, 2018 | South Iredell Meet #2 | 5:17.00 | 7 | 324 |
| March 22, 2018 | AL Brown Home Meet #4 | 5:18.00 | 5 | 317 |
| March 22, 2018 | Meet 4 at ALB (with Cox Mill, JM Robinson, Central Cabarrus) | 5:18.00 | 5 | 317 |
| Feb. 23, 2019 | 2019 YC Winborn Preseason Invitational | 5:19.81 | 3 | 305 |
| March 15, 2018 | Statesville Meet #2 | 5:20.30 | 3 | 302 |
2mile_cc
324
Points
11:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2019 | Northwest Cabarrus Cross Country Carnival | 11:30.00 | 3 | 324 |
| Aug. 29, 2017 | SPC Pre-Conference | 12:00.00 | 42 | 240 |
| Sept. 4, 2018 | Northwest Cabarrus Cross Country Carnival | 12:40.00 | 12 | 147 |
| Sept. 5, 2017 | Northwest Cabarrus Cross Country Carnival | 13:01.00 | 59 | 108 |
2000msc
527
Points
7:13.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 3, 2019 | AAU Junior Olympic Games | 7:13.07 | 18 | 527 |
| June 30, 2019 | AAU Region 25 Qualifier | 7:20.10 | 2 | 495 |
| June 30, 2019 | USATF Youth Outdoor Track and Field Championship | 7:25.16 | 2 | 472 |
| July 1, 2018 | AAU Region 25 Qualifier | 7:45.05 | 1 | 389 |
| June 16, 2019 | Jim Law Invitational | 7:48.12 | 2 | 377 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 7:53.37 | 5 | 356 |
3000m
587
Points
9:31.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2021 | James Carter Invitational | 9:31.55 | 2 | 587 |
| June 6, 2021 | AAU North Carolina District Qualifier | 9:41.41 | 2 | 545 |
| Feb. 8, 2025 | Liberty Open | 9:41.80 | 80 | 543 |
| Feb. 5, 2022 | Camel City Invitational | 10:00.26 | 74 | 468 |
| June 24, 2018 | North Carolina USATF JO Championship - Region 16 | 10:06.12 | 6 | 446 |
| June 22, 2019 | WS Roadrunners Champions Classic | 10:13.68 | 2 | 417 |
| June 16, 2019 | Jim Law Invitational | 10:24.54 | 6 | 378 |
| June 30, 2019 | AAU Region 25 Qualifier | 10:27.36 | 6 | 368 |
| May 12, 2018 | Gastonia Eagles - Duane Ross Developmental | 10:27.79 | 1 | 367 |
| June 16, 2018 | Jim Law Invitational | 10:34.41 | 2 | 344 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 10:38.99 | 20 | 329 |
| July 1, 2018 | AAU Region 25 Qualifier | 10:39.15 | 1 | 329 |
| Aug. 3, 2019 | AAU Junior Olympic Games | 10:43.60 | 48 | 314 |
| June 2, 2019 | Powerade State Games | 10:51.66 | 2 | 289 |
| May 25, 2019 | Johnson Riley Track Challenge | 10:55.69 | 2 | 277 |
| May 27, 2017 | Johnson Riley T&F Classic | 11:11.97 | 3 | 230 |
| July 2, 2017 | AAU Region 25 Qualifier | 11:13.66 | 1 | 225 |
| June 11, 2017 | AAU District Qualifier - North Carolina | 11:16.97 | 1 | 217 |
| March 11, 2018 | AAU Indoor Nationals | 11:21.04 | 6 | 206 |
| June 18, 2017 | Jim Law Invitational | 11:28.41 | 5 | 187 |
| June 25, 2017 | North Carolina USATF JO Championship - Region 16 | 11:43.83 | 10 | 151 |
| Jan. 14, 2018 | TimingInc Youth and Masters Invitational | 11:51.44 | 3 | 135 |
| Aug. 5, 2017 | AAU Junior Olympic Games | 11:58.48 | 41 | 120 |
| June 11, 2016 | NC AAU District Championships | 12:05.76 | 4 | 106 |
| July 5, 2015 | AAU Region 25 National Qualifier | 12:20.99 | 3 | 80 |
| June 18, 2016 | Jim Law Invitational | 12:22.19 | 6 | 78 |
| June 8, 2014 | AAU NC District Championship | 12:23.89 | 1 | 75 |
| June 29, 2014 | AAU Region 5 Qualifier | 12:24.14 | 3 | 75 |
| May 30, 2015 | Stallion Track Club Developmental Meet | 12:28.18 | 3 | 69 |
| May 23, 2015 | Johnson-Riley Challenge | 12:34.21 | 5 | 60 |
| May 28, 2016 | Johnson Riley Challenge | 12:56.04 | 3 | 33 |
| July 3, 2016 | AAU Region 25 National Qualifier | 13:05.33 | 4 | 24 |
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 13:17.47 | 12 | 15 |
| Aug. 8, 2015 | AAU Junior Olympic Games | 13:20.59 | 46 | 13 |
3000m_cc
225
Points
11:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 28, 2018 | SPC Pre Conference | 11:14.00 | 8 | 225 |
| Dec. 5, 2015 | AAU National Championships | 13:47.63 | 85 | 1 |
3000msc
771
Points
9:57.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Dennis Craddock | 9:57.28 | 4 | 771 |
| May 13, 2025 | Southern Conference Outdoor Championships | 10:09.57 | 9 | 727 |
3200m
584
Points
10:12.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | New Balance Dash for Doobie 3200 | 10:12.69 | 100 | 584 |
| Feb. 1, 2020 | Mondo Elite HS Invitational | 10:19.58 | 33 | 556 |
| Nov. 23, 2019 | New Balance Dash for Doobie 3200 | 10:26.38 | 160 | 530 |
| May 22, 2021 | SPC Conference Championship | 10:32.42 | 2 | 506 |
| March 6, 2021 | Diamond Hornets Invitational | 10:34.06 | 17 | 500 |
| March 27, 2019 | East Rowan Meet #3 | 10:35.83 | 3 | 494 |
| May 11, 2021 | A.L. Brown Home #3 | 10:40.70 | 3 | 475 |
| Dec. 21, 2019 | NCRunners Holiday Invitational | 10:41.64 | 15 | 472 |
| April 4, 2019 | South Iredell Meet 2 | 10:42.49 | 1 | 469 |
| March 23, 2019 | Olympic Trojan Invitational | 10:43.14 | 9 | 467 |
| April 20, 2018 | Friday Night Lights at Providence Senior High | 10:45.40 | 20 | 458 |
| April 28, 2021 | SPC Meet 1 West Cab | 10:53.41 | 2 | 430 |
| May 2, 2018 | South Piedmont Conference Championships | 10:57.70 | 3 | 415 |
| Jan. 18, 2020 | Champion Fast Track High School Invitational | 10:58.54 | 14 | 412 |
| March 7, 2019 | AL Brown Home Meet #1 | 10:59.00 | 1 | 411 |
| April 24, 2018 | Cabarrus County Track and Field Meet | 11:02.70 | 7 | 398 |
| Jan. 11, 2020 | Omega Sports HS Invitational | 11:10.87 | 18 | 371 |
| Feb. 23, 2019 | 2019 YC Winborn Preseason Invitational | 11:13.40 | 2 | 363 |
| March 27, 2018 | East Rowan Meet #3 | 11:25.13 | 2 | 326 |
| April 12, 2018 | South Iredell Meet #2 | 11:54.00 | 4 | 244 |
| March 22, 2018 | AL Brown Home Meet #4 | 11:58.90 | 5 | 231 |
| March 22, 2018 | Meet 4 at ALB (with Cox Mill, JM Robinson, Central Cabarrus) | 11:58.90 | 5 | 231 |
400m
468
Points
57.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | Visit Winston-Salem College Kick-off | 57.58 | 30 | 468 |
| May 24, 2014 | Johnson-Riley Challenge | 1:19.88 | 29 | 1 |
| May 31, 2014 | Ken Roberts Challenge | 1:21.89 | 22 | 1 |
4000m_cc
72
Points
16:49.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NC AAU District XC Championships | 16:49.36 | 4 | 72 |
500m
188
Points
1:26.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2017 | Visit Winston-Salem High School Kick-Off | 1:26.05 | 27 | 188 |
5000m_cc
496
Points
16:57.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2020 | Charlotte Running Company XC Series #7 | 16:57.60 | 16 | 496 |
| Nov. 2, 2019 | NCHSAA 3A Midwest Regional | 17:08.50 | 24 | 470 |
| Oct. 5, 2019 | Wendy's Invitational | 17:11.50 | 20 | 464 |
| Sept. 21, 2019 | Hare & Hounds Invitational (at McAlpine Park) | 17:11.90 | 69 | 463 |
| Sept. 19, 2020 | Hare & Hounds Invitational | 17:20.60 | 13 | 443 |
| Sept. 26, 2020 | Carolina Liberty Freedom Invitational | 17:25.00 | 39 | 433 |
| Nov. 9, 2019 | NCHSAA State Championship | 17:30.26 | 81 | 422 |
| Nov. 30, 2019 | Foot Locker South Regional | 17:32.00 | 78 | 418 |
| Aug. 31, 2019 | The 4th Annual Carolinas Kickoff | 17:33.70 | 0 | 415 |
| Oct. 12, 2019 | NCRunners Elite XC Invitational | 17:43.10 | 103 | 395 |
| Oct. 27, 2018 | NCHSAA 3A Midwest Regional | 17:46.50 | 37 | 388 |
| Jan. 18, 2021 | SPC Conference Championship | 17:46.53 | 4 | 387 |
| Sept. 28, 2019 | 36th Annual Greensboro XC Invitational | 17:50.04 | 47 | 380 |
| Oct. 2, 2018 | Cabarrus County Championships | 17:52.00 | 8 | 376 |
| Jan. 17, 2021 | NCHSAA 3A Midwest Regional | 18:07.50 | 36 | 345 |
| Oct. 16, 2018 | SPC Conference Meet | 18:17.00 | 4 | 327 |
| Aug. 29, 2020 | Palmetto State Classic | 18:32.56 | 9 | 298 |
| Oct. 13, 2018 | NCRunners Elite XC Invitational | 18:34.39 | 64 | 295 |
| Sept. 8, 2018 | 19th Annual Cannon Cross Country Invitational | 18:34.82 | 25 | 294 |
| Sept. 25, 2018 | HRHS Meet 2 | 18:38.81 | 7 | 287 |
| Nov. 3, 2018 | NCHSAA State Championship | 18:42.82 | 148 | 279 |
| Oct. 17, 2017 | South Piedmont Conference Championship | 18:45.00 | 10 | 276 |
| Nov. 24, 2018 | Foot Locker South Regional | 18:48.91 | 157 | 269 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 19:10.89 | 27 | 232 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 19:22.00 | 229 | 215 |
| Oct. 6, 2018 | Wendy's Invitational | 19:27.43 | 91 | 206 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 19:30.98 | 172 | 201 |
| Oct. 7, 2017 | Wendy's Invitational | 19:32.98 | 89 | 198 |
| Oct. 3, 2017 | Cabarrus County Championships | 19:45.50 | 37 | 180 |
| Nov. 17, 2020 | South Piedmont Meet 1 - FLP | 19:52.00 | 4 | 171 |
| Oct. 28, 2017 | NCHSAA 3A Midwest Regional | 20:12.35 | 123 | 144 |
| Sept. 30, 2017 | 34th Annual Greensboro XC Invitational | 20:26.46 | 86 | 127 |
| Sept. 14, 2017 | cfa Academy Eagles Challenge | 21:00.21 | 31 | 90 |
5000m
399
Points
17:41.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 20, 2020 | Palmetto State Games All-Comers Meet | 17:41.11 | 2 | 399 |
6000m_cc
544
Points
20:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | “Friday Night Lights” Elon XC Opener | 20:40.20 | 74 | 544 |
| Sept. 20, 2025 | adidas XC Challenge | 20:59.70 | 108 | 509 |
| Sept. 21, 2024 | adidas XC Challenge | 22:12.20 | 153 | 388 |
60m
49
Points
9.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2022 | JDL February Multi & Track Meet | 9.85 | 21 | 49 |
800m
733
Points
2:01.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Charlotte 49ers Classic | 2:01.16 | 45 | 733 |
| April 23, 2022 | Aggie Classic | 2:04.27 | 28 | 660 |
| June 6, 2021 | AAU North Carolina District Qualifier | 2:05.91 | 1 | 623 |
| May 3, 2025 | Aggie Classic | 2:06.11 | 26 | 618 |
| July 26, 2020 | Cassandra Lockhart Track Invitational | 2:06.91 | 7 | 601 |
| Dec. 4, 2022 | JDL Early Bird | 2:07.74 | 14 | 583 |
| June 20, 2020 | Palmetto State Games All-Comers Meet | 2:08.21 | 2 | 573 |
| July 18, 2020 | Palmetto State Games State Championship | 2:09.39 | 6 | 548 |
| June 28, 2020 | Donna Davis Track Invitational | 2:10.13 | 12 | 533 |
| May 9, 2021 | James Carter Invitational | 2:10.73 | 5 | 520 |
| April 15, 2023 | Dennis Craddock Coaches Classic | 2:12.26 | 77 | 490 |
| March 21, 2025 | Mountaineer First Chance | 2:13.55 | 14 | 465 |
| April 24, 2021 | 17th Annual Bring the Heat Invitational | 2:15.80 | 15 | 423 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 2:16.26 | 16 | 414 |
| June 1, 2019 | Ken Roberts Challenge | 2:17.29 | 6 | 396 |
| June 8, 2019 | Bershawn “Batman” Jackson Youth Invitational | 2:17.93 | 8 | 384 |
| July 7, 2018 | Lights Out Summer Classic Track and Field Challenge | 2:20.20 | 8 | 346 |
| Aug. 8, 2020 | AAU Junior Olympics Games | 2:21.89 | 43 | 318 |
| June 22, 2019 | WS Roadrunners Champions Classic | 2:21.89 | 4 | 318 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 2:23.62 | 18 | 292 |
| May 12, 2018 | Gastonia Eagles - Duane Ross Developmental | 2:24.85 | 4 | 273 |
| June 2, 2018 | Powerade State Games | 2:25.45 | 19 | 264 |
| March 11, 2018 | AAU Indoor Nationals | 2:26.04 | 8 | 256 |
| April 19, 2018 | South Iredell Meet #3 | 2:28.00 | 13 | 229 |
| June 22, 2019 | North Carolina USATF JO Championship | 2:30.04 | 9 | 202 |
| Dec. 30, 2017 | NC United Youth Indoor T&F Classic | 2:31.13 | 7 | 189 |
| May 27, 2017 | Johnson Riley T&F Classic | 2:37.82 | 12 | 116 |
| April 29, 2017 | 12th Annual Bring the Heat Invitational | 2:37.95 | 15 | 114 |
| June 3, 2017 | Ken Roberts Challenge | 2:39.62 | 12 | 99 |
| May 24, 2014 | Johnson-Riley Challenge | 2:56.84 | 13 | 5 |
| June 7, 2015 | Ken Roberts Challenge | 2:57.57 | 26 | 4 |
| May 31, 2014 | Ken Roberts Challenge | 2:59.77 | 18 | 1 |
| April 25, 2015 | Bring the Heat Invitational | 3:02.75 | 17 | 1 |
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 3:02.97 | 25 | 1 |
8000m_cc
606
Points
27:17.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2021 | ECU Pirate Invitational | 27:17.48 | 30 | 606 |
| Oct. 3, 2025 | Spartan Classic | 28:09.60 | 29 | 534 |
| Oct. 6, 2023 | Royals Challenge | 28:09.60 | 174 | 534 |
| Sept. 15, 2023 | Queen City Invite | 28:53.05 | 76 | 477 |
d
1
Points
36-11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2015 | Gastonia Eagles - Duane Ross Developmental Meet | 36-11 | 12 | 1 |
| May 30, 2015 | Stallion Track Club Developmental Meet | 44-5 | 3 | 1 |
| June 7, 2015 | Ken Roberts Challenge | 45-1 | 9 | 1 |
| May 23, 2015 | Johnson-Riley Challenge | 45-11 | 7 | 1 |
| June 21, 2015 | Jim Law Invitational | 46-5 | 8 | 1 |
| May 28, 2016 | Johnson Riley Challenge | 50-8 | 13 | 1 |
| June 3, 2017 | Ken Roberts Challenge | 62-9.5 | 6 | 1 |
| May 27, 2017 | Johnson Riley T&F Classic | 67-4 | 4 | 1 |
hj
1
Points
3-6
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2015 | Lights Out Invitational | 3-6 | 10 | 1 |
j
1
Points
59-0
Personal Record
lj
1
Points
10-2.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | Ken Roberts Challenge | 10-2.5 | 29 | 1 |
| May 24, 2014 | Johnson-Riley Challenge | 11-2 | 17 | 1 |
mile
580
Points
4:46.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Southern Conference Indoor Track and Field Championship | 4:46.48 | 16 | 580 |
| Feb. 12, 2022 | 2022 Darius Dixon Memorial Invitational | 4:49.15 | 67 | 556 |
| July 18, 2020 | Palmetto State Games State Championship | 4:49.74 | 2 | 551 |
| Jan. 21, 2023 | Blue Marlin Invitational | 4:51.49 | 6 | 535 |
| Jan. 4, 2020 | NC United Youth Indoor T&F Classic | 5:04.58 | 16 | 428 |
| Dec. 29, 2018 | NC United Youth Indoor T&F Classic | 5:08.44 | 18 | 399 |
| June 8, 2019 | Bershawn “Batman” Jackson Youth Invitational | 5:15.75 | 5 | 346 |
| Dec. 30, 2017 | NC United Youth Indoor T&F Classic | 5:32.90 | 8 | 237 |
s
1
Points
20-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2015 | Stallion Track Club Developmental Meet | 20-3 | 6 | 1 |
tj
1
Points
24-7
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2016 | NC AAU District Championships | 24-7 | 5 | 1 |
| May 28, 2016 | Johnson Riley Challenge | 24-9.25 | 3 | 1 |
| June 18, 2016 | Jim Law Invitational | 24-11 | 9 | 1 |
| July 3, 2016 | AAU Region 25 National Qualifier | 25-2 | 3 | 1 |
Mile
Event Group
667
Points
4:35.51
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 1600m | SPC Conference Championship | 4:35.51 | 1 | 667 |
| April 12, 2025 | 1500m | Dennis Craddock | 4:17.18 | 26 | 664 |
| April 15, 2022 | 1500m | Dennis Craddock Coaches Classic | 4:19.01 | 19 | 645 |
| June 6, 2021 | 1500m | AAU North Carolina District Qualifier | 4:19.52 | 2 | 640 |
| May 9, 2021 | 1500m | James Carter Invitational | 4:19.56 | 2 | 640 |
Cross Country
Event Group
606
Points
27:17.48
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2021 | 8000mCC | ECU Pirate Invitational | 27:17.48 | 30 | 606 |
| Sept. 3, 2021 | 6000mCC | “Friday Night Lights” Elon XC Opener | 20:40.20 | 74 | 544 |
| Oct. 3, 2025 | 8000mCC | Spartan Classic | 28:09.60 | 29 | 534 |
| Oct. 6, 2023 | 8000mCC | Royals Challenge | 28:09.60 | 174 | 534 |
| Sept. 20, 2025 | 6000mCC | adidas XC Challenge | 20:59.70 | 108 | 509 |
Steeple
Event Group
771
Points
9:57.28
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 3000mSC | Dennis Craddock | 9:57.28 | 4 | 771 |
| May 13, 2025 | 3000mSC | Southern Conference Outdoor Championships | 10:09.57 | 9 | 727 |
| Aug. 3, 2019 | 2000mSC | AAU Junior Olympic Games | 7:13.07 | 18 | 527 |
| June 30, 2019 | 2000mSC | AAU Region 25 Qualifier | 7:20.10 | 2 | 495 |
| June 30, 2019 | 2000mSC | USATF Youth Outdoor Track and Field Championship | 7:25.16 | 2 | 472 |
Distance
Event Group
587
Points
9:31.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2021 | 3000m | James Carter Invitational | 9:31.55 | 2 | 587 |
| March 27, 2021 | 3200m | New Balance Dash for Doobie 3200 | 10:12.69 | 100 | 584 |
| Feb. 1, 2020 | 3200m | Mondo Elite HS Invitational | 10:19.58 | 33 | 556 |
| June 6, 2021 | 3000m | AAU North Carolina District Qualifier | 9:41.41 | 2 | 545 |
| Feb. 8, 2025 | 3000m | Liberty Open | 9:41.80 | 80 | 543 |
Long Sprints
Event Group
468
Points
57.58
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 400m | Visit Winston-Salem College Kick-off | 57.58 | 30 | 468 |
| Dec. 9, 2017 | 500m | Visit Winston-Salem High School Kick-Off | 1:26.05 | 27 | 188 |
| May 24, 2014 | 400m | Johnson-Riley Challenge | 1:19.88 | 29 | 1 |
| May 31, 2014 | 400m | Ken Roberts Challenge | 1:21.89 | 22 | 1 |
Long-Distance
Event Group
399
Points
17:41.11
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 20, 2020 | 5000m | Palmetto State Games All-Comers Meet | 17:41.11 | 2 | 399 |
Short Sprints
Event Group
49
Points
9.85
Personal Record
60m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2022 | 60m | JDL February Multi & Track Meet | 9.85 | 21 | 49 |
Mid-D
Event Group
733
Points
2:01.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 800m | Charlotte 49ers Classic | 2:01.16 | 45 | 733 |
| April 23, 2022 | 800m | Aggie Classic | 2:04.27 | 28 | 660 |
| June 6, 2021 | 800m | AAU North Carolina District Qualifier | 2:05.91 | 1 | 623 |
| May 3, 2025 | 800m | Aggie Classic | 2:06.11 | 26 | 618 |
| July 26, 2020 | 800m | Cassandra Lockhart Track Invitational | 2:06.91 | 7 | 601 |
Throws
Event Group
1
Points
36-11
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2015 | D | Gastonia Eagles - Duane Ross Developmental Meet | 36-11 | 12 | 1 |
| May 30, 2015 | D | Stallion Track Club Developmental Meet | 44-5 | 3 | 1 |
| June 7, 2015 | D | Ken Roberts Challenge | 45-1 | 9 | 1 |
| May 23, 2015 | D | Johnson-Riley Challenge | 45-11 | 7 | 1 |
| June 21, 2015 | D | Jim Law Invitational | 46-5 | 8 | 1 |
Jump
Event Group
1
Points
24-7
Personal Record
TJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 11, 2016 | TJ | NC AAU District Championships | 24-7 | 5 | 1 |
| May 28, 2016 | TJ | Johnson Riley Challenge | 24-9.25 | 3 | 1 |
| June 18, 2016 | TJ | Jim Law Invitational | 24-11 | 9 | 1 |
| July 3, 2016 | TJ | AAU Region 25 National Qualifier | 25-2 | 3 | 1 |
| June 13, 2015 | HJ | Lights Out Invitational | 3-6 | 10 | 1 |
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