Performance Dashboard
Athlete analytics & progression tracking
10000m
818
Points
31:40.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2017 | Oliver Nikoloff Invitational | 31:40.88 | 9 | 818 |
| May 17, 2015 | American Conference Championship | 32:01.10 | 8 | 791 |
| March 28, 2015 | Oliver Nikoloff Invitational | 32:23.85 | 13 | 762 |
| April 2, 2016 | Oliver Nikoloff Invitational | 32:31.92 | 7 | 752 |
| March 31, 2018 | Oliver Nikoloff Invitational | 33:11.43 | 9 | 703 |
| May 13, 2018 | American Athletic Conference | 33:38.68 | 12 | 671 |
10000m_cc
694
Points
33:19.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Great Lakes Regional | 33:19.20 | 135 | 694 |
| Nov. 10, 2017 | NCAA DI Great Lakes Regional | 35:33.70 | 172 | 541 |
1500m
768
Points
4:07.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | Redhawk Invitational | 4:07.59 | 8 | 768 |
1600m
830
Points
4:19.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Iowa State High School Track & Field Championships | 4:19.69 | 6 | 830 |
| April 10, 2014 | Gary Dou Brava Invitational (boys) | 4:23.65 | 5 | 787 |
| April 28, 2012 | Drake Relays | 4:28.29 | 16 | 739 |
| May 9, 2014 | CIC Conference Championship | 4:28.56 | 3 | 736 |
| April 26, 2014 | Drake Relays | 4:43.21 | 21 | 594 |
| March 29, 2014 | Waukee Early Bird Invitational (boys) | 4:45.86 | 3 | 570 |
3000m
818
Points
8:43.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2017 | Ohio State Tune-Up | 8:43.13 | 10 | 818 |
| Feb. 11, 2017 | Vanderbilt's Music City Challenge | 8:43.78 | 4 | 815 |
| Jan. 28, 2017 | Thundering Herd Invitational | 8:51.93 | 3 | 773 |
| April 23, 2016 | Lenny Lyles/Clark Wood Invitational | 9:03.33 | 18 | 717 |
3200m
811
Points
9:21.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | Iowa State High School Track & Field Championships | 9:21.62 | 8 | 811 |
| April 26, 2014 | Drake Relays | 9:26.04 | 6 | 790 |
| April 28, 2012 | Drake Relays | 9:30.13 | 14 | 771 |
| May 18, 2013 | Iowa State High School Track & Field Championships | 9:37.82 | 11 | 735 |
| April 12, 2014 | Jim Duncan Invitational (coed) | 9:38.20 | 1 | 733 |
| March 12, 2013 | ISU Classic Indoor (boys) | 10:15.77 | 26 | 572 |
4000m_cc
724
Points
12:13.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2016 | Kentucky Opener | 12:13.61 | 9 | 724 |
5000m
782
Points
15:09.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Kentucky Relays | 15:09.58 | 9 | 782 |
| April 11, 2015 | Sea Ray Relays | 15:13.76 | 30 | 769 |
| April 14, 2018 | Miami (OH) Duals | 15:47.47 | 8 | 674 |
| April 28, 2018 | Lenny Lyles/Clark Wood Invitational | 16:06.94 | 18 | 622 |
5000m_cc
748
Points
15:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2012 | Iowa State Cross Country Championships | 15:21.00 | 8 | 748 |
| Nov. 2, 2013 | Iowa State Cross Country Championships | 15:30.50 | 2 | 721 |
| Oct. 24, 2013 | Class 4A District/Regional, at Ankeny Centennial | 15:40.00 | 2 | 694 |
| Sept. 2, 2017 | Queen City Invitational | 15:40.20 | 17 | 694 |
| Sept. 6, 2012 | Bobcat Invitational | 15:48.00 | 4 | 672 |
| Oct. 11, 2012 | CIML - Iowa Conference Championships | 15:51.00 | 3 | 664 |
| Sept. 12, 2013 | Bobcat Invitational | 15:54.00 | 3 | 656 |
| Oct. 29, 2011 | Iowa State Cross Country Championships | 16:02.00 | 50 | 635 |
| Sept. 28, 2013 | Roy Griak Invitational | 16:04.80 | 11 | 627 |
| Sept. 1, 2012 | Dutch Invitational | 16:08.00 | 1 | 619 |
| Nov. 11, 2012 | Nike Cross Nationals Heartland Regional | 16:09.55 | 3 | 615 |
| Oct. 17, 2013 | CIML - Central Conference Championships | 16:14.00 | 3 | 603 |
| Sept. 21, 2013 | Heartland Classic | 16:15.90 | 16 | 598 |
| Sept. 15, 2012 | Heartland Classic | 16:20.00 | 8 | 588 |
| Sept. 29, 2012 | Roy Griak Invitational | 16:25.22 | 15 | 575 |
| Sept. 5, 2013 | Urbandale Invitational | 16:30.00 | 1 | 563 |
| Sept. 8, 2011 | Bobcat Invitational | 16:36.00 | 12 | 548 |
| Sept. 17, 2011 | Roosevelt Heartland Classic | 16:40.00 | 28 | 538 |
| Oct. 7, 2013 | Norwalk Invitational | 16:41.00 | 3 | 535 |
| Oct. 18, 2012 | Class 4A District/Regional, at Kuemper Catholic - Carroll | 16:51.78 | 2 | 509 |
| Oct. 20, 2011 | Class 4A District/Regional, at CB Abraham Lincoln | 16:55.44 | 10 | 501 |
| Sept. 1, 2011 | Little Cyclone Invitational | 17:10.00 | 6 | 467 |
| Oct. 13, 2011 | CIML - Central Conference Championships | 17:12.00 | 11 | 462 |
| Sept. 24, 2011 | Roy Griak Invitational | 17:15.69 | 102 | 454 |
| Dec. 1, 2012 | Nike Cross Nationals | 19:15.00 | 141 | 226 |
6000m_cc
753
Points
18:55.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2015 | Queen City Invitational | 18:55.30 | 11 | 753 |
8000m_cc
804
Points
25:08.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | American Athletic Conference Championships | 25:08.71 | 34 | 804 |
| Oct. 2, 2015 | All-Ohio Intercollegiate Championship | 25:26.50 | 41 | 775 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 25:36.60 | 112 | 759 |
| Sept. 18, 2015 | Virginia Tech Alumni Invite | 25:52.00 | 47 | 734 |
| Oct. 29, 2016 | American Athletic Conference Championships | 25:59.00 | 28 | 723 |
| Sept. 20, 2014 | Cedarville Friendship Cross Country Invitational | 26:05.30 | 8 | 714 |
| Oct. 4, 2014 | Greater Louisville Classic | 26:07.62 | 159 | 710 |
| Sept. 29, 2017 | All-Ohio Intercollegiate Championship | 26:26.00 | 76 | 682 |
| Oct. 31, 2014 | American Athletic Conference Championships | 26:27.00 | 34 | 680 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 26:27.60 | 79 | 679 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 26:35.80 | 27 | 667 |
| Sept. 30, 2016 | All-Ohio Intercollegiate Championship | 27:00.30 | 90 | 631 |
| Oct. 28, 2017 | American Athletic Conference Championships | 27:58.50 | 66 | 549 |
Long-Distance
Event Group
818
Points
31:40.88
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2017 | 10000m | Oliver Nikoloff Invitational | 31:40.88 | 9 | 818 |
| May 17, 2015 | 10000m | American Conference Championship | 32:01.10 | 8 | 791 |
| May 2, 2015 | 5000m | Kentucky Relays | 15:09.58 | 9 | 782 |
| April 11, 2015 | 5000m | Sea Ray Relays | 15:13.76 | 30 | 769 |
| March 28, 2015 | 10000m | Oliver Nikoloff Invitational | 32:23.85 | 13 | 762 |
Cross Country
Event Group
804
Points
25:08.71
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 8000mCC | American Athletic Conference Championships | 25:08.71 | 34 | 804 |
| Oct. 2, 2015 | 8000mCC | All-Ohio Intercollegiate Championship | 25:26.50 | 41 | 775 |
| Oct. 17, 2015 | 8000mCC | NCAA Division I (DI) Pre-Nationals | 25:36.60 | 112 | 759 |
| Sept. 5, 2015 | 6000mCC | Queen City Invitational | 18:55.30 | 11 | 753 |
| Oct. 27, 2012 | 5K XC | Iowa State Cross Country Championships | 15:21.00 | 8 | 748 |
Mile
Event Group
830
Points
4:19.69
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | Iowa State High School Track & Field Championships | 4:19.69 | 6 | 830 |
| April 10, 2014 | 1600m | Gary Dou Brava Invitational (boys) | 4:23.65 | 5 | 787 |
| April 25, 2015 | 1500m | Redhawk Invitational | 4:07.59 | 8 | 768 |
| April 28, 2012 | 1600m | Drake Relays | 4:28.29 | 16 | 739 |
| May 9, 2014 | 1600m | CIC Conference Championship | 4:28.56 | 3 | 736 |
Distance
Event Group
818
Points
8:43.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2017 | 3000m | Ohio State Tune-Up | 8:43.13 | 10 | 818 |
| Feb. 11, 2017 | 3000m | Vanderbilt's Music City Challenge | 8:43.78 | 4 | 815 |
| May 24, 2014 | 3200m | Iowa State High School Track & Field Championships | 9:21.62 | 8 | 811 |
| April 26, 2014 | 3200m | Drake Relays | 9:26.04 | 6 | 790 |
| Jan. 28, 2017 | 3000m | Thundering Herd Invitational | 8:51.93 | 3 | 773 |
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