Soren Knudsen

Minooka • 2017 • IL

Northern Arizona University

1019

FLR

Foot Locker Regional

2015 - 5000m #23 15:42.70

Committed

1600m

1008

4:04.06

3200m

940

8:55.70

3 Mile XC

890

14:02.00

800m

844

1:56.70

Peak: 1008 • 1.01x • 1 groups

Soren Knudsen

Minooka • 2017 • IL

Northern Arizona University

Mile

1004

4:05.88

5000m

999

14:00.21

3000m

981

8:13.11

1600m

861

4:16.83

Peak: 1008 • 1.01x • 1 groups

Trophy Case

'16 3 Mile XC

State Champion

Class Rankings

Graduation Year 2017

#132

Nation

#2

State
Mile

1600m • 4:04.06

#12

Nation

#1

State
Distance

3200m • 8:55.70

#25

Nation

#1

State
Cross Country

3mile • 14:02.00

#9

Nation

#1

State

Wins Against

Max: 1250

1500m

995

Points

3:48.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2017 HS	Magis Miles	3:48.53	1	995
June 2, 2016 HS	Nike Festival of Miles	3:53.23	6	937
June 1, 2018 HS	Magis Miles	4:01.16	13	841

1600m

1008

Points

4:04.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2017 HS	Magis Miles	4:04.06	1	1008
June 2, 2016 HS	Nike Festival of Miles	4:08.70	6	953
May 27, 2017 HS	IHSA Boys State Track & Field Championship	4:10.51	1	932
April 28, 2017 HS	Prospect Wanner Knight Invitational	4:13.53	1	898
May 11, 2017 HS	Southwest Prairie Conference Championship	4:14.73	1	885
May 27, 2017 HS	IHSA Boys State Track & Field Championship	4:15.65	2	874
April 16, 2016 HS	Minooka Boys Invitational	4:15.90	1	871
May 4, 2017 HS	Conant Boys Cougar Track Classic	4:16.71	1	862
May 28, 2016 HS	IHSA Boys State Track & Field Championship	4:16.74	1	862
May 28, 2016 HS	IHSA Boys State Track & Field Championship	4:16.74	3	862
May 18, 2017 HS	3A Naperville North Sectional (Boys)	4:16.78	1	862
June 1, 2018 HS	Magis Miles	4:16.83	12	861
May 6, 2016 HS	Conant Boys Cougar Track Classic	4:17.04	1	859
May 19, 2016 HS	3A Neuqua Valley Sectional (Boys)	4:18.57	1	842
April 29, 2016 HS	48th Prospect Wanner Knight Invitational	4:18.93	2	838
April 18, 2015 HS	Minooka Invitational	4:21.86	3	806
April 22, 2016 HS	Bob Cohoon Invitational	4:22.07	3	804
May 12, 2016 HS	Southwest Prairie Boys Conference Championship	4:22.94	1	795
May 2, 2015 HS	Red Ribbon Classic	4:26.94	1	753
Feb. 25, 2017 HS	Lockport Boys Invitational	4:27.01	2	752
April 8, 2017 HS	Belleville West Invitational	4:27.07	1	752
April 15, 2017 HS	Minooka #SmithStrong Boys Invitational	4:33.32	1	688
Feb. 28, 2015 HS	Normal West Boys Invitational	4:35.17	6	670
May 3, 2014 HS	Red Ribbon Classic	4:46.51	4	564
April 19, 2014 HS	Minooka Invitational	4:50.05	5	533
March 1, 2014 HS	Thornwood Open @ Olivet Nazarene	4:58.31	2	463

200m

Points

10:20.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 1, 2014 HS	Thornwood Open @ Olivet Nazarene	10:20.64	1	1

3000m

981

Points

8:13.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2019 HS	Razorback Invitational	8:13.11	9	981
March 23, 2019 HS	41st Annual Aztec Track and Field Invitational	8:25.25	1	913

3200m

940

Points

8:55.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 4, 2017 HS	Conant Boys Cougar Track Classic	8:55.70	1	940
May 27, 2017 HS	IHSA Boys State Track & Field Championship	9:03.41	1	901
April 22, 2016 HS	Bob Cohoon Invitational	9:18.29	3	827
April 9, 2016 HS	Arcadia Invitational	9:18.42	14	826
Feb. 27, 2016 HS	Lockport Boys Invitational	9:18.71	1	825
May 18, 2017 HS	3A Naperville North Sectional (Boys)	9:19.61	1	821
April 24, 2015 HS	Bob Cohoon Invitational	9:24.89	4	795
May 21, 2015 HS	3A Plainfield North Sectional (Boys)	9:25.10	7	794
May 11, 2017 HS	Southwest Prairie Conference Championship	9:26.76	1	786
May 14, 2015 HS	Southwest Prairie Boys Conference Championship	9:30.75	3	768
May 30, 2015 HS	IHSA Boys State Track & Field Championship	9:32.63	20	759
April 11, 2015 HS	Belleville West Invitational	9:38.76	2	731
May 12, 2016 HS	Southwest Prairie Boys Conference Championship	9:40.52	1	723
May 9, 2014 HS	Ron Gummerson Cougar Track Classic	10:08.37	1	602
May 9, 2014 HS	Conant Boys Cougar Track Classic	10:08.37	1	602
May 3, 2014 HS	Red Ribbon Classic	10:14.74	1	576
March 7, 2014 HS	York Invitational (Boys)	10:18.13	13	562
April 12, 2014 HS	Belleville West Invitational	10:27.09	11	527

5000m

999

Points

14:00.21

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2019 HS	Husky Classic	14:00.21	4	999
Feb. 23, 2019 HS	MPSF Indoor Championship	14:24.72	20	919

5000m_cc

687

Points

15:42.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 28, 2015 HS	Foot Locker Midwest Regional	15:42.70	23	687
Oct. 29, 2016 HS	3A Edwardsville Sectional	15:48.21	1	672
Sept. 6, 2014 HS	Hornet/Red Devil Invitational	16:17.00	2	596
Nov. 2, 2013 HS	3A Sectional - Edwardsville	17:04.55	35	479

800m

844

Points

1:56.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 6, 2016 HS	Conant Boys Cougar Track Classic	1:56.70	4	844
May 11, 2017 HS	Southwest Prairie Conference Championship	1:56.84	1	841
April 8, 2017 HS	Belleville West Invitational	1:57.23	3	831
April 21, 2017 HS	Bob Cohoon Invitational	1:58.28	3	804
March 10, 2017 HS	Batavia Distance Madness	1:59.01	3	785
March 25, 2017 HS	Illinois Top Times	1:59.21	8	781
March 3, 2017 HS	Coach DiDomenico Invitational (Boys)	2:00.59	1	747
March 5, 2016 HS	Homewood-Flossmoor Co-Ed Invitational	2:02.21	1	708
April 30, 2015 HS	Minooka Boys Quad	2:04.41	1	657

mile

1007

Points

4:05.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2017 HS	Magis Miles	4:05.58	1	1007
Feb. 15, 2019 HS	Last Chance College Elite	4:05.88	5	1004
June 2, 2016 HS	Nike Festival of Miles	4:10.17	6	954
June 1, 2018 HS	Magis Miles	4:18.49	12	860

3mile_cc

890

Points

14:02.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 5, 2016 HS	IHSA Cross Country State Championship	14:02.00	1	890
Oct. 22, 2016 HS	3A Regional - Normal (Community)	14:29.00	1	804
Nov. 7, 2015 HS	IHSA Cross Country State Championship	14:36.00	11	782
Oct. 5, 2016 HS	Naperville Twilight Invite	14:40.40	1	769
Sept. 12, 2015 HS	First to the Finish Invitational	14:52.90	11	731
Oct. 15, 2016 HS	Southwest Prairie Conference Championship	14:54.80	1	726
Sept. 10, 2016 HS	First to the Finish Invitational	15:01.70	2	706
Sept. 3, 2016 HS	Hornet/Red Devil Invitational	15:02.00	2	705
Sept. 17, 2016 HS	Minooka Flighted Invitational	15:08.00	1	687
Sept. 19, 2015 HS	Minooka Flighted Invitational	15:10.21	1	681
Oct. 17, 2015 HS	Southwest Prairie Conference Championship	15:14.40	1	669
Oct. 31, 2015 HS	3A Sectional - Normal	15:17.90	1	659
Sept. 5, 2015 HS	Hornet/Red Devil Invitational	15:25.10	16	639
Oct. 24, 2015 HS	3A Regional - Minooka	15:32.00	1	620
Nov. 8, 2014 HS	IHSA Cross Country State Championship	15:48.00	163	577
Sept. 13, 2014 HS	First to the Finish Invitational	15:49.70	93	573
Nov. 1, 2014 HS	3A Quincy Sr. Sectional	16:04.67	19	534
Oct. 26, 2013 HS	3A Regional - Normal	16:12.00	9	516
Aug. 27, 2016 HS	Normal West Invitational	16:21.90	1	492
Oct. 12, 2013 HS	Sterling Invitational	16:29.00	3	475
Sept. 20, 2014 HS	Minooka Flighted Invitational	16:30.00	7	472
Sept. 21, 2013 HS	Minooka Flighted Invitational	16:50.00	10	426

Mile

Event Group

1008

Points

4:04.06

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
June 2, 2017 HS	1600m	Magis Miles	4:04.06	1	1008
June 2, 2017 HS	Mile	Magis Miles	4:05.58	1	1007
Feb. 15, 2019 HS	Mile	Last Chance College Elite	4:05.88	5	1004
June 2, 2017 HS	1500m	Magis Miles	3:48.53	1	995
June 2, 2016 HS	Mile	Nike Festival of Miles	4:10.17	6	954
June 2, 2016 HS	1600m	Nike Festival of Miles	4:08.70	6	953
June 2, 2016 HS	1500m	Nike Festival of Miles	3:53.23	6	937
May 27, 2017 HS	1600m	IHSA Boys State Track & Field Championship	4:10.51	1	932
April 28, 2017 HS	1600m	Prospect Wanner Knight Invitational	4:13.53	1	898
May 11, 2017 HS	1600m	Southwest Prairie Conference Championship	4:14.73	1	885
May 27, 2017 HS	1600m	IHSA Boys State Track & Field Championship	4:15.65	2	874
April 16, 2016 HS	1600m	Minooka Boys Invitational	4:15.90	1	871
May 4, 2017 HS	1600m	Conant Boys Cougar Track Classic	4:16.71	1	862
May 28, 2016 HS	1600m	IHSA Boys State Track & Field Championship	4:16.74	1	862
May 28, 2016 HS	1600m	IHSA Boys State Track & Field Championship	4:16.74	3	862
May 18, 2017 HS	1600m	3A Naperville North Sectional (Boys)	4:16.78	1	862
June 1, 2018 HS	1600m	Magis Miles	4:16.83	12	861
June 1, 2018 HS	Mile	Magis Miles	4:18.49	12	860
May 6, 2016 HS	1600m	Conant Boys Cougar Track Classic	4:17.04	1	859
May 19, 2016 HS	1600m	3A Neuqua Valley Sectional (Boys)	4:18.57	1	842
June 1, 2018 HS	1500m	Magis Miles	4:01.16	13	841
April 29, 2016 HS	1600m	48th Prospect Wanner Knight Invitational	4:18.93	2	838
April 18, 2015 HS	1600m	Minooka Invitational	4:21.86	3	806
April 22, 2016 HS	1600m	Bob Cohoon Invitational	4:22.07	3	804
May 12, 2016 HS	1600m	Southwest Prairie Boys Conference Championship	4:22.94	1	795
May 2, 2015 HS	1600m	Red Ribbon Classic	4:26.94	1	753
Feb. 25, 2017 HS	1600m	Lockport Boys Invitational	4:27.01	2	752
April 8, 2017 HS	1600m	Belleville West Invitational	4:27.07	1	752
April 15, 2017 HS	1600m	Minooka #SmithStrong Boys Invitational	4:33.32	1	688
Feb. 28, 2015 HS	1600m	Normal West Boys Invitational	4:35.17	6	670
May 3, 2014 HS	1600m	Red Ribbon Classic	4:46.51	4	564
April 19, 2014 HS	1600m	Minooka Invitational	4:50.05	5	533
March 1, 2014 HS	1600m	Thornwood Open @ Olivet Nazarene	4:58.31	2	463

Short Sprints

Event Group

Points

10:20.64

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
March 1, 2014 HS	200m	Thornwood Open @ Olivet Nazarene	10:20.64	1	1

Distance

Event Group

981

Points

8:13.11

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 26, 2019 HS	3000m	Razorback Invitational	8:13.11	9	981
May 4, 2017 HS	3200m	Conant Boys Cougar Track Classic	8:55.70	1	940
March 23, 2019 HS	3000m	41st Annual Aztec Track and Field Invitational	8:25.25	1	913
May 27, 2017 HS	3200m	IHSA Boys State Track & Field Championship	9:03.41	1	901
April 22, 2016 HS	3200m	Bob Cohoon Invitational	9:18.29	3	827
April 9, 2016 HS	3200m	Arcadia Invitational	9:18.42	14	826
Feb. 27, 2016 HS	3200m	Lockport Boys Invitational	9:18.71	1	825
May 18, 2017 HS	3200m	3A Naperville North Sectional (Boys)	9:19.61	1	821
April 24, 2015 HS	3200m	Bob Cohoon Invitational	9:24.89	4	795
May 21, 2015 HS	3200m	3A Plainfield North Sectional (Boys)	9:25.10	7	794
May 11, 2017 HS	3200m	Southwest Prairie Conference Championship	9:26.76	1	786
May 14, 2015 HS	3200m	Southwest Prairie Boys Conference Championship	9:30.75	3	768
May 30, 2015 HS	3200m	IHSA Boys State Track & Field Championship	9:32.63	20	759
April 11, 2015 HS	3200m	Belleville West Invitational	9:38.76	2	731
May 12, 2016 HS	3200m	Southwest Prairie Boys Conference Championship	9:40.52	1	723
May 9, 2014 HS	3200m	Ron Gummerson Cougar Track Classic	10:08.37	1	602
May 9, 2014 HS	3200m	Conant Boys Cougar Track Classic	10:08.37	1	602
May 3, 2014 HS	3200m	Red Ribbon Classic	10:14.74	1	576
March 7, 2014 HS	3200m	York Invitational (Boys)	10:18.13	13	562
April 12, 2014 HS	3200m	Belleville West Invitational	10:27.09	11	527

Long-Distance

Event Group

999

Points

14:00.21

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2019 HS	5000m	Husky Classic	14:00.21	4	999
Feb. 23, 2019 HS	5000m	MPSF Indoor Championship	14:24.72	20	919

Cross Country

Event Group

890

Points

14:02.00

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 5, 2016 HS	3 Mile XC	IHSA Cross Country State Championship	14:02.00	1	890
Oct. 22, 2016 HS	3 Mile XC	3A Regional - Normal (Community)	14:29.00	1	804
Nov. 7, 2015 HS	3 Mile XC	IHSA Cross Country State Championship	14:36.00	11	782
Oct. 5, 2016 HS	3 Mile XC	Naperville Twilight Invite	14:40.40	1	769
Sept. 12, 2015 HS	3 Mile XC	First to the Finish Invitational	14:52.90	11	731
Oct. 15, 2016 HS	3 Mile XC	Southwest Prairie Conference Championship	14:54.80	1	726
Sept. 10, 2016 HS	3 Mile XC	First to the Finish Invitational	15:01.70	2	706
Sept. 3, 2016 HS	3 Mile XC	Hornet/Red Devil Invitational	15:02.00	2	705
Sept. 17, 2016 HS	3 Mile XC	Minooka Flighted Invitational	15:08.00	1	687
Nov. 28, 2015 HS	5K XC	Foot Locker Midwest Regional	15:42.70	23	687
Sept. 19, 2015 HS	3 Mile XC	Minooka Flighted Invitational	15:10.21	1	681
Oct. 29, 2016 HS	5K XC	3A Edwardsville Sectional	15:48.21	1	672
Oct. 17, 2015 HS	3 Mile XC	Southwest Prairie Conference Championship	15:14.40	1	669
Oct. 31, 2015 HS	3 Mile XC	3A Sectional - Normal	15:17.90	1	659
Sept. 5, 2015 HS	3 Mile XC	Hornet/Red Devil Invitational	15:25.10	16	639
Oct. 24, 2015 HS	3 Mile XC	3A Regional - Minooka	15:32.00	1	620
Sept. 6, 2014 HS	5K XC	Hornet/Red Devil Invitational	16:17.00	2	596
Nov. 8, 2014 HS	3 Mile XC	IHSA Cross Country State Championship	15:48.00	163	577
Sept. 13, 2014 HS	3 Mile XC	First to the Finish Invitational	15:49.70	93	573
Nov. 1, 2014 HS	3 Mile XC	3A Quincy Sr. Sectional	16:04.67	19	534
Oct. 26, 2013 HS	3 Mile XC	3A Regional - Normal	16:12.00	9	516
Aug. 27, 2016 HS	3 Mile XC	Normal West Invitational	16:21.90	1	492
Nov. 2, 2013 HS	5K XC	3A Sectional - Edwardsville	17:04.55	35	479
Oct. 12, 2013 HS	3 Mile XC	Sterling Invitational	16:29.00	3	475
Sept. 20, 2014 HS	3 Mile XC	Minooka Flighted Invitational	16:30.00	7	472
Sept. 21, 2013 HS	3 Mile XC	Minooka Flighted Invitational	16:50.00	10	426

Mid-D

Event Group

844

Points

1:56.70

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 6, 2016 HS	800m	Conant Boys Cougar Track Classic	1:56.70	4	844
May 11, 2017 HS	800m	Southwest Prairie Conference Championship	1:56.84	1	841
April 8, 2017 HS	800m	Belleville West Invitational	1:57.23	3	831
April 21, 2017 HS	800m	Bob Cohoon Invitational	1:58.28	3	804
March 10, 2017 HS	800m	Batavia Distance Madness	1:59.01	3	785
March 25, 2017 HS	800m	Illinois Top Times	1:59.21	8	781
March 3, 2017 HS	800m	Coach DiDomenico Invitational (Boys)	2:00.59	1	747
March 5, 2016 HS	800m	Homewood-Flossmoor Co-Ed Invitational	2:02.21	1	708
April 30, 2015 HS	800m	Minooka Boys Quad	2:04.41	1	657

Season Bests

Mile event group

1600m 2014 · Red Ribbon …

4:46.51 564 pts

1600m 2015 · Minooka Inv…

4:21.86 806 pts

Mile 2016 · Nike Festiv…

4:10.17 954 pts

1600m 2017 · Magis Miles

4:04.06 1008 pts

Distance event group

3200m 2014 · Ron Gummers…

10:08.37 602 pts

3200m 2015 · Bob Cohoon …

9:24.89 795 pts

3200m 2016 · Bob Cohoon …

9:18.29 827 pts

3200m 2017 · Conant Boys…

8:55.70 940 pts

Cross Country event group

3Mile 2013 · 3A Regional…

16:12.00 516 pts

5000m 2014 · Hornet/Red …

16:17.00 596 pts

3Mile 2015 · IHSA Cross …

14:36.00 782 pts

3Mile 2016 · IHSA Cross …

14:02.00 890 pts

Mid-D event group

800m 2015 · Minooka Boy…

2:04.41 657 pts

800m 2016 · Conant Boys…

1:56.70 844 pts

800m 2017 · Southwest P…

1:56.84 841 pts

Short Sprints event group

200m 2014 · Thornwood O…

10:20.64 1 pts

Soren Knudsen

Soren Knudsen

Soren Knudsen

Soren Knudsen

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Class Rankings

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Cross Country

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Soren Knudsen

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Trophy Case

Class Rankings

Mile

Distance

Cross Country

Wins Against

1500m

1600m

200m

3000m

3200m

5000m

5000m_cc

800m

mile

3mile_cc

Mile

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Long-Distance

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Mid-D

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