Performance Dashboard
Athlete analytics & progression tracking
1000m
733
Points
3:11.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2024 | Section 1 League Champs #3 | 3:11.50 | 2 | 733 |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 3:13.41 | 4 | 713 |
| Feb. 13, 2023 | Section 1 Class AA Champs | 3:14.21 | 2 | 704 |
| Feb. 19, 2023 | Section 1 State Qualifier | 3:16.15 | 9 | 684 |
| Feb. 4, 2023 | Purple Champions HS Invitational | 3:19.12 | 11 | 654 |
| Jan. 14, 2024 | Stanner Games | 3:19.65 | 24 | 649 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 3:20.85 | 3 | 637 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 3:29.41 | 2 | 555 |
| Jan. 13, 2023 | Suffern Invitational | 3:29.44 | 13 | 555 |
| Jan. 3, 2023 | Section 1 Dendy #1 | 3:31.08 | 2 | 540 |
1500m
764
Points
5:01.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2024 | Section 1 Class AA Championship | 5:01.25 | 5 | 764 |
| April 20, 2024 | 36th Annual Red Raider Relays | 5:04.68 | 8 | 742 |
| Feb. 18, 2024 | Section 1 State Qualifier | 5:07.74 | 8 | 723 |
| May 15, 2024 | Rockland County Championship | 5:08.93 | 6 | 715 |
| Feb. 12, 2024 | Section 1 Class AA & C Champs | 5:09.55 | 2 | 712 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 5:11.73 | 4 | 698 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 5:13.05 | 6 | 690 |
| May 6, 2023 | Crusader Relays | 5:16.45 | 12 | 670 |
| April 14, 2023 | Mountie Madness | 5:19.36 | 26 | 652 |
| Jan. 12, 2024 | Suffern Invitational | 5:19.48 | 2 | 652 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 5:19.62 | 2 | 651 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 5:35.60 | 6 | 560 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 5:35.78 | 3 | 559 |
| May 1, 2021 | Pirate Relays | 5:50.19 | 10 | 483 |
| May 29, 2021 | Red Raider Relays | 5:50.28 | 21 | 482 |
1600m
737
Points
5:26.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Gold Rush Invitational | 5:26.60 | 3 | 737 |
2000msc
826
Points
7:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | Section 1 State Qualifier | 7:35.50 | 2 | 826 |
| May 15, 2024 | Rockland County Championship | 7:39.60 | 5 | 811 |
| May 25, 2024 | Section 1 Class AA Championship | 7:45.80 | 1 | 790 |
| April 29, 2024 | Cornwall Steeplefest | 7:46.78 | 8 | 787 |
| May 28, 2022 | Section 1 Class AA Championship | 7:51.40 | 4 | 771 |
| May 26, 2023 | Section 1 Class AA Championship | 7:55.10 | 2 | 759 |
| May 20, 2022 | Rockland County Champs | 7:55.74 | 5 | 757 |
| May 18, 2023 | Rockland County Champs | 7:57.15 | 4 | 752 |
| April 8, 2023 | Green Dragon Relays | 7:57.39 | 2 | 751 |
| May 1, 2023 | Cornwall Steeplefest | 8:03.18 | 8 | 732 |
| April 14, 2022 | Mountie Madness | 8:09.57 | 3 | 712 |
| May 2, 2022 | Cornwall Steeplefest | 8:21.71 | 11 | 673 |
| April 2, 2022 | Pirate Relays | 8:34.30 | 4 | 634 |
2400m_cc
392
Points
10:37.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2020 | Section 1 Milton Invite #2 | 10:37.20 | 1 | 392 |
| Nov. 7, 2020 | Section 1 Milton Invite #4 | 10:37.70 | 4 | 390 |
4000m_cc
295
Points
19:40.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2020 | Section 1 Duals Week 2 | 19:40.40 | 30 | 295 |
5000m_cc
653
Points
20:01.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Saratoga Cross Country Invitational | 20:01.25 | 4 | 653 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 20:20.00 | 29 | 626 |
| Sept. 23, 2023 | Queensbury Invitational | 20:45.10 | 34 | 591 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:16.40 | 12 | 548 |
| Nov. 4, 2023 | Section 1 XC Championship | 21:16.40 | 35 | 548 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 21:30.00 | 43 | 530 |
| Nov. 19, 2022 | NY Federation Championships | 21:31.90 | 145 | 528 |
| Nov. 5, 2022 | Section 1 XC Championship | 21:51.30 | 12 | 503 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 21:52.30 | 19 | 501 |
| Nov. 6, 2021 | Section 1 Championships | 21:53.50 | 31 | 500 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 22:05.80 | 12 | 484 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 22:30.80 | 100 | 454 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 23:08.90 | 23 | 409 |
| Nov. 5, 2020 | Section 1 Duals Week 4 | 23:46.00 | 23 | 367 |
| Nov. 14, 2020 | Section 1 Milton Invite #5 | 23:49.30 | 6 | 363 |
600m
683
Points
1:47.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2023 | Pearl River Holiday Festival | 1:47.24 | 3 | 683 |
800m
799
Points
2:22.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2023 | Section 1 Class AA Championship | 2:22.25 | 3 | 799 |
| May 25, 2024 | Section 1 Class AA Championship | 2:22.70 | 4 | 792 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:25.96 | 38 | 745 |
| May 18, 2023 | Rockland County Champs | 2:26.34 | 5 | 739 |
| May 11, 2024 | Glenn D. Loucks Games | 2:27.14 | 58 | 728 |
| April 23, 2022 | Red Raider Relays | 2:27.60 | 7 | 721 |
| April 22, 2023 | Red Raider Relays | 2:28.37 | 2 | 711 |
| June 2, 2023 | Section 1 State Qualifier | 2:31.20 | 14 | 672 |
| April 29, 2023 | Gold Rush Invitational | 2:34.66 | 5 | 625 |
| June 4, 2021 | Rockland County Champs | 2:39.32 | 12 | 566 |
| May 8, 2021 | Red & Black Invitational | 2:43.73 | 1 | 512 |
| May 10, 2021 | Spring Valley, Ramapo, @ North Rockland Duel | 2:47.70 | 3 | 466 |
hj
1
Points
3-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2021 | Spring Valley, Ramapo, @ North Rockland Duel | 3-8 | 4 | 1 |
| June 4, 2021 | Rockland County Champs | 4-0 | 9 | 1 |
| May 29, 2021 | Red Raider Relays | 4-0 | 5 | 1 |
mile
592
Points
5:54.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | Ocean Breeze Invitational | 5:54.52 | 45 | 592 |
3mile_cc
615
Points
19:42.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2023 | Rockland County Championship | 19:42.90 | 12 | 615 |
| Oct. 27, 2022 | Rockland County Championship | 20:06.60 | 9 | 580 |
| Oct. 27, 2021 | Rockland County Championship | 20:48.10 | 20 | 523 |
| Sept. 9, 2022 | Red Raider Run | 21:14.20 | 3 | 488 |
| Sept. 18, 2021 | Suffern Invitational | 21:48.60 | 17 | 444 |
| Sept. 10, 2021 | Red Raider Run | 22:16.70 | 12 | 410 |
Mid-D
Event Group
799
Points
2:22.25
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2023 | 800m | Section 1 Class AA Championship | 2:22.25 | 3 | 799 |
| May 25, 2024 | 800m | Section 1 Class AA Championship | 2:22.70 | 4 | 792 |
| Feb. 4, 2024 | 800m | Ocean Breeze Invitational | 2:25.96 | 38 | 745 |
| May 18, 2023 | 800m | Rockland County Champs | 2:26.34 | 5 | 739 |
| Jan. 21, 2024 | 1000m | Section 1 League Champs #3 | 3:11.50 | 2 | 733 |
Mile
Event Group
764
Points
5:01.25
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2024 | 1500m | Section 1 Class AA Championship | 5:01.25 | 5 | 764 |
| April 20, 2024 | 1500m | 36th Annual Red Raider Relays | 5:04.68 | 8 | 742 |
| April 27, 2024 | 1600m | Gold Rush Invitational | 5:26.60 | 3 | 737 |
| Feb. 18, 2024 | 1500m | Section 1 State Qualifier | 5:07.74 | 8 | 723 |
| May 15, 2024 | 1500m | Rockland County Championship | 5:08.93 | 6 | 715 |
Steeple
Event Group
826
Points
7:35.50
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | 2000mSC | Section 1 State Qualifier | 7:35.50 | 2 | 826 |
| May 15, 2024 | 2000mSC | Rockland County Championship | 7:39.60 | 5 | 811 |
| May 25, 2024 | 2000mSC | Section 1 Class AA Championship | 7:45.80 | 1 | 790 |
| April 29, 2024 | 2000mSC | Cornwall Steeplefest | 7:46.78 | 8 | 787 |
| May 28, 2022 | 2000mSC | Section 1 Class AA Championship | 7:51.40 | 4 | 771 |
Cross Country
Event Group
653
Points
20:01.25
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2022 | 5K XC | Saratoga Cross Country Invitational | 20:01.25 | 4 | 653 |
| Sept. 24, 2022 | 5K XC | Six Flags Wild Safari Invitational - High School | 20:20.00 | 29 | 626 |
| Oct. 26, 2023 | 3 Mile XC | Rockland County Championship | 19:42.90 | 12 | 615 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 20:45.10 | 34 | 591 |
| Oct. 27, 2022 | 3 Mile XC | Rockland County Championship | 20:06.60 | 9 | 580 |
Jump
Event Group
1
Points
3-8
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2021 | HJ | Spring Valley, Ramapo, @ North Rockland Duel | 3-8 | 4 | 1 |
| June 4, 2021 | HJ | Rockland County Champs | 4-0 | 9 | 1 |
| May 29, 2021 | HJ | Red Raider Relays | 4-0 | 5 | 1 |
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