Sophie Polay

Unattached - CA • 2025 • CA

958

NXN

Nike Cross Nationals

2024 - 5000m #76 18:44.50

2023 - 5000m #53 18:37.40

2Mile

936

10:37.67

3 Mile XC

919

16:35.40

1600m

892

5:01.44

1000m

811

3:04.28

Peak: 935 • 1.02x • 2 groups

Trophy Case

'24 2Mile

National Champion

Class Rankings

Graduation Year 2025

#721

Nation

#68

State

Wins Against

Max: 1250

1000m

811

Points

3:04.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 21, 2025 HS	JSerra All Comers	3:04.28	3	811

1500m

869

Points

4:45.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 16, 2023 HS	Los Alamitos - Winter Qualifier	4:45.31	3	869
Feb. 3, 2024 HS	California Winter Track And Field Championships	4:46.56	12	861
June 20, 2021 HS	AAU Region 23 Qualifier	4:49.93	1	838
March 10, 2024 HS	Nike Indoor Nationals	4:54.46	31	808

1600m

892

Points

5:01.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2024 HS	Trinity League Varsity Finals	5:01.44	4	892
April 1, 2023 HS	Trabuco Hills Invitational & Distance Carnival	5:12.33	8	823
March 30, 2024 HS	Trabuco Hills Invitational & Distance Carnival	5:14.48	11	810
Feb. 19, 2022 HS	Eagle Invitational	5:15.03	2	806
Feb. 18, 2023 HS	Eagle Invitational	5:15.59	2	803

2mile

936

Points

10:37.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	Nike Indoor Nationals	10:37.67	1	936

3000m

920

Points

9:58.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2024 HS	Nike Indoor Nationals	9:58.18	2	920
Jan. 21, 2024 HS	Spokane HS Invitational	10:19.10	3	857

3200m

902

Points

10:45.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2023 HS	Asics Laguna Beach Trophy Invitational	10:45.39	2	902
April 13, 2024 HS	Orange County Championships	10:46.27	3	900
April 15, 2023 HS	Orange County Championships	10:46.66	2	899
April 28, 2023 HS	Trinity League Varsity Finals	10:52.34	1	883
May 11, 2024 HS	CIF-Southern Section Finals	10:52.73	2	882
May 4, 2024 HS	CIF Southern Section Division 3 Prelims	10:52.73	2	882
April 6, 2024 HS	Arcadia Invitational	10:53.04	29	881
May 13, 2023 HS	CIF-Southern Section Division Prelims and Finals	10:55.88	5	873
March 9, 2023 HS	Trinity League Cluster Meet #1	11:00.07	1	862
May 13, 2023 HS	CIF-Southern Section Division Prelims and Finals	11:04.22	8	850
May 6, 2023 HS	CIF-Southern Section Division 3 Prelims	11:04.22	8	850
April 26, 2024 HS	Trinity League Varsity Finals	11:06.13	2	845
May 7, 2022 HS	CIF-Southern Section Division 3 Prelims	11:11.33	5	831
May 14, 2022 HS	CIF Southern Section Division Finals	11:11.54	3	831
Feb. 23, 2022 HS	Trabuco Hills vs Santa Margarita	11:12.00	1	829
April 29, 2022 HS	Trinity League Varsity Final	11:15.95	2	819
May 11, 2024 HS	CIF-Southern Section Finals	11:40.94	9	753

3200m_cc

887

Points

10:51.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 26, 2023 HS	JSerra Team 3200m Time Trial	10:51.06	4	887

5000m_cc

886

Points

17:32.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 25, 2023 HS	CIF State XC Championships	17:32.90	3	886
Oct. 8, 2022 HS	ASICS Clovis XC Invitational	17:35.10	5	882
Nov. 30, 2024 HS	CIF State XC Championships	17:49.40	3	858
Oct. 12, 2024 HS	ASICS Clovis XC Invitational	17:50.80	16	856
Oct. 7, 2023 HS	ASICS Clovis XC Invitational	17:52.20	10	854
Nov. 26, 2022 HS	CIF-State Cross Country Championships	18:07.50	7	828
Nov. 27, 2021 HS	2021 CIF State Cross Country Championships	18:11.80	8	821
Dec. 2, 2023 HS	Nike Cross Nationals	18:37.40	53	780
Dec. 7, 2024 HS	Nike Cross Nationals	18:44.50	76	769

800m

790

Points

2:22.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2024 HS	Trinity League Cluster #2 St John Bosco	2:22.83	6	790
April 11, 2024 HS	Trinity League Cluster Meet #2	2:22.83	6	790
April 5, 2023 HS	Trinity League Cluster Meet #2	2:26.75	3	733

mile

865

Points

5:07.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 21, 2024 HS	Spokane HS Invitational	5:07.48	4	865
March 10, 2024 HS	Nike Indoor Nationals	5:18.22	38	798

3mile_cc

919

Points

16:35.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 18, 2023 HS	CIF Southern Section Finals	16:35.40	3	919
Oct. 14, 2023 HS	Orange County Championships	16:37.50	3	916
Sept. 16, 2022 HS	41st Annual Woodbridge Cross Country Classic	16:42.80	27	906
Oct. 19, 2024 HS	Orange County XC Championships	17:34.50	10	817
Oct. 19, 2024 HS	OC XC Championships	17:34.50	10	817
Nov. 1, 2024 HS	Trinity League Finals	17:38.40	1	810
Nov. 23, 2024 HS	CIF SS Championships	17:49.40	1	792
Nov. 20, 2021 HS	CIF Southern Section Championships	17:54.90	4	783
Nov. 5, 2021 HS	Trinity League Finals	17:55.50	1	782
Oct. 23, 2021 HS	Mt SAC Invitational	18:14.40	5	751
Oct. 1, 2021 HS	Trinity League Preview	18:17.20	1	746
Sept. 30, 2022 HS	Trinity League Preview	18:19.40	2	743
Sept. 11, 2021 HS	Laguna Hills Invitational	18:23.50	2	736
Nov. 19, 2022 HS	CIF-SS Division Finals	18:28.30	7	729
Nov. 12, 2022 HS	CIF-SS Division Prelims	18:28.50	1	728
Nov. 13, 2021 HS	CIF-SS Division Prelims (Day 2)	18:29.40	3	727
Nov. 15, 2024 HS	CIF Southern Section Prelims	19:07.10	3	668

Mid-D

Event Group

811

Points

3:04.28

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 21, 2025 HS	1000m	JSerra All Comers	3:04.28	3	811
April 11, 2024 HS	800m	Trinity League Cluster #2 St John Bosco	2:22.83	6	790
April 11, 2024 HS	800m	Trinity League Cluster Meet #2	2:22.83	6	790
April 5, 2023 HS	800m	Trinity League Cluster Meet #2	2:26.75	3	733

Mile

Event Group

892

Points

5:01.44

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2024 HS	1600m	Trinity League Varsity Finals	5:01.44	4	892
Dec. 16, 2023 HS	1500m	Los Alamitos - Winter Qualifier	4:45.31	3	869
Jan. 21, 2024 HS	Mile	Spokane HS Invitational	5:07.48	4	865
Feb. 3, 2024 HS	1500m	California Winter Track And Field Championships	4:46.56	12	861
June 20, 2021 HS	1500m	AAU Region 23 Qualifier	4:49.93	1	838
April 1, 2023 HS	1600m	Trabuco Hills Invitational & Distance Carnival	5:12.33	8	823
March 30, 2024 HS	1600m	Trabuco Hills Invitational & Distance Carnival	5:14.48	11	810
March 10, 2024 HS	1500m	Nike Indoor Nationals	4:54.46	31	808
Feb. 19, 2022 HS	1600m	Eagle Invitational	5:15.03	2	806
Feb. 18, 2023 HS	1600m	Eagle Invitational	5:15.59	2	803
March 10, 2024 HS	Mile	Nike Indoor Nationals	5:18.22	38	798

Distance

Event Group

936

Points

10:37.67

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2024 HS	2Mile	Nike Indoor Nationals	10:37.67	1	936
March 10, 2024 HS	3000m	Nike Indoor Nationals	9:58.18	2	920
March 18, 2023 HS	3200m	Asics Laguna Beach Trophy Invitational	10:45.39	2	902
April 13, 2024 HS	3200m	Orange County Championships	10:46.27	3	900
April 15, 2023 HS	3200m	Orange County Championships	10:46.66	2	899
April 28, 2023 HS	3200m	Trinity League Varsity Finals	10:52.34	1	883
May 11, 2024 HS	3200m	CIF-Southern Section Finals	10:52.73	2	882
May 4, 2024 HS	3200m	CIF Southern Section Division 3 Prelims	10:52.73	2	882
April 6, 2024 HS	3200m	Arcadia Invitational	10:53.04	29	881
May 13, 2023 HS	3200m	CIF-Southern Section Division Prelims and Finals	10:55.88	5	873
March 9, 2023 HS	3200m	Trinity League Cluster Meet #1	11:00.07	1	862
Jan. 21, 2024 HS	3000m	Spokane HS Invitational	10:19.10	3	857
May 13, 2023 HS	3200m	CIF-Southern Section Division Prelims and Finals	11:04.22	8	850
May 6, 2023 HS	3200m	CIF-Southern Section Division 3 Prelims	11:04.22	8	850
April 26, 2024 HS	3200m	Trinity League Varsity Finals	11:06.13	2	845
May 7, 2022 HS	3200m	CIF-Southern Section Division 3 Prelims	11:11.33	5	831
May 14, 2022 HS	3200m	CIF Southern Section Division Finals	11:11.54	3	831
Feb. 23, 2022 HS	3200m	Trabuco Hills vs Santa Margarita	11:12.00	1	829
April 29, 2022 HS	3200m	Trinity League Varsity Final	11:15.95	2	819
May 11, 2024 HS	3200m	CIF-Southern Section Finals	11:40.94	9	753

Cross Country

Event Group

919

Points

16:35.40

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 18, 2023 HS	3 Mile XC	CIF Southern Section Finals	16:35.40	3	919
Oct. 14, 2023 HS	3 Mile XC	Orange County Championships	16:37.50	3	916
Sept. 16, 2022 HS	3 Mile XC	41st Annual Woodbridge Cross Country Classic	16:42.80	27	906
Aug. 26, 2023 HS	3200mCC	JSerra Team 3200m Time Trial	10:51.06	4	887
Nov. 25, 2023 HS	5K XC	CIF State XC Championships	17:32.90	3	886
Oct. 8, 2022 HS	5K XC	ASICS Clovis XC Invitational	17:35.10	5	882
Nov. 30, 2024 HS	5K XC	CIF State XC Championships	17:49.40	3	858
Oct. 12, 2024 HS	5K XC	ASICS Clovis XC Invitational	17:50.80	16	856
Oct. 7, 2023 HS	5K XC	ASICS Clovis XC Invitational	17:52.20	10	854
Nov. 26, 2022 HS	5K XC	CIF-State Cross Country Championships	18:07.50	7	828
Nov. 27, 2021 HS	5K XC	2021 CIF State Cross Country Championships	18:11.80	8	821
Oct. 19, 2024 HS	3 Mile XC	Orange County XC Championships	17:34.50	10	817
Oct. 19, 2024 HS	3 Mile XC	OC XC Championships	17:34.50	10	817
Nov. 1, 2024 HS	3 Mile XC	Trinity League Finals	17:38.40	1	810
Nov. 23, 2024 HS	3 Mile XC	CIF SS Championships	17:49.40	1	792
Nov. 20, 2021 HS	3 Mile XC	CIF Southern Section Championships	17:54.90	4	783
Nov. 5, 2021 HS	3 Mile XC	Trinity League Finals	17:55.50	1	782
Dec. 2, 2023 HS	5K XC	Nike Cross Nationals	18:37.40	53	780
Dec. 7, 2024 HS	5K XC	Nike Cross Nationals	18:44.50	76	769
Oct. 23, 2021 HS	3 Mile XC	Mt SAC Invitational	18:14.40	5	751
Oct. 1, 2021 HS	3 Mile XC	Trinity League Preview	18:17.20	1	746
Sept. 30, 2022 HS	3 Mile XC	Trinity League Preview	18:19.40	2	743
Sept. 11, 2021 HS	3 Mile XC	Laguna Hills Invitational	18:23.50	2	736
Nov. 19, 2022 HS	3 Mile XC	CIF-SS Division Finals	18:28.30	7	729
Nov. 12, 2022 HS	3 Mile XC	CIF-SS Division Prelims	18:28.50	1	728
Nov. 13, 2021 HS	3 Mile XC	CIF-SS Division Prelims (Day 2)	18:29.40	3	727
Nov. 15, 2024 HS	3 Mile XC	CIF Southern Section Prelims	19:07.10	3	668

Season Bests

Distance event group

3200m 2022 · CIF-Souther…

11:11.33 831 pts

3200m 2023 · Asics Lagun…

10:45.39 902 pts

2Mile 2024 · Nike Indoor…

10:37.67 936 pts

Cross Country event group

5000m 2021 · 2021 CIF St…

18:11.80 821 pts

3Mile 2022 · 41st Annual…

16:42.80 906 pts

3Mile 2023 · CIF Souther…

16:35.40 919 pts

5000m 2024 · CIF State X…

17:49.40 858 pts

Mile event group

1600m 2022 · Eagle Invit…

5:15.03 806 pts

1600m 2023 · Trabuco Hil…

5:12.33 823 pts

1600m 2024 · Trinity Lea…

5:01.44 892 pts

Mid-D event group

800m 2023 · Trinity Lea…

2:26.75 733 pts

800m 2024 · Trinity Lea…

2:22.83 790 pts

1000m 2025 · JSerra All …

3:04.28 811 pts

Sophie Polay

Sophie Polay

Sophie Polay

Sophie Polay

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Sophie Polay

Sophie Polay

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Sophie Polay

Trophy Case

Class Rankings

Wins Against

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1500m

1600m

2mile

3000m

3200m

3200m_cc

5000m_cc

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mile

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Distance

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