Performance Dashboard
Athlete analytics & progression tracking
1000m
933
Points
2:53.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2019 | MITS - SVSU #5 | 2:53.73 | 4 | 933 |
1500m
1039
Points
4:21.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Jim Freeman Louisville Invitational | 4:21.49 | 3 | 1039 |
| April 9, 2022 | Joe Walker Invitational | 4:28.60 | 27 | 987 |
| March 10, 2019 | New Balance Nationals Indoor | 4:40.48 | 3 | 902 |
1600m
974
Points
4:49.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2019 | MHSAA LP Region 09-1 @ Lake Orion | 4:49.17 | 1 | 974 |
| June 1, 2019 | MHSAA State Championships LP-1 | 4:50.56 | 3 | 964 |
| May 24, 2019 | Oakland County Championship | 4:51.43 | 1 | 958 |
| Feb. 9, 2020 | SPIRE Scholastic Showcase | 4:51.61 | 2 | 957 |
| May 4, 2019 | Farmington New Balance Invitational | 4:54.83 | 1 | 936 |
| April 30, 2021 | The Barnyard Invitational | 4:57.77 | 5 | 916 |
| Feb. 10, 2019 | MileSplit / SPIRE Scholastic Showcase | 4:57.83 | 4 | 916 |
| May 8, 2021 | Farmington New Balance Invitational | 4:58.07 | 1 | 914 |
| May 9, 2019 | OAA Red-White Championships | 4:58.42 | 1 | 912 |
| March 20, 2021 | MITS Indoor State Finals | 5:03.05 | 2 | 882 |
| Feb. 25, 2018 | MITS State Championship | 5:03.48 | 2 | 879 |
| Feb. 23, 2020 | MITS State Championships | 5:03.62 | 3 | 878 |
| May 21, 2021 | MHSAA LP Region 09-1 @ Lake Orion | 5:05.42 | 1 | 867 |
| April 27, 2019 | Elmer Ball Oxford Invitational | 5:05.86 | 3 | 864 |
| April 17, 2019 | Rochester @ Lake Orion | 5:06.00 | 1 | 863 |
| Jan. 30, 2021 | SPIRE Ohio Championship Preview Meet | 5:06.63 | 7 | 859 |
| Jan. 12, 2019 | MITS - SVSU #2 | 5:07.95 | 3 | 851 |
| Jan. 26, 2019 | Hillsdale Elite Meet | 5:09.71 | 5 | 839 |
| April 12, 2019 | Tri-County Invitational | 5:11.89 | 1 | 826 |
| June 5, 2021 | MHSAA State Championships LP-1 | 5:12.79 | 13 | 820 |
| April 7, 2021 | Adams @ Lake Orion | 5:13.30 | 1 | 817 |
| Jan. 26, 2018 | Aquinas Meet #3 | 5:14.03 | 3 | 813 |
| Jan. 4, 2020 | MITS - EMU #2 | 5:14.52 | 1 | 809 |
| Feb. 7, 2021 | SPIRE Scholastic Showcase | 5:15.46 | 18 | 804 |
| April 24, 2021 | Elmer Ball Oxford Invitational | 5:17.42 | 1 | 792 |
| Feb. 20, 2021 | Lab #5 | 5:18.70 | 2 | 784 |
| March 27, 2019 | Lake Orion @ Oxford | 5:19.66 | 1 | 778 |
| April 14, 2021 | Lake Orion @ Oxford | 5:35.45 | 1 | 685 |
3000m
1133
Points
8:51.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2025 | ACC Indoor Track & Field Championships | 8:51.94 | 4 | 1133 |
| March 3, 2025 | Atlantic Coast Conference Indoor Championships | 8:51.94 | 4 | 1133 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 8:56.47 | 13 | 1118 |
| Feb. 10, 2024 | The Badgers Windy City Invite | 9:02.35 | 1 | 1098 |
| Feb. 24, 2024 | ACC Indoor Track & Field Championships | 9:09.20 | 6 | 1075 |
| Feb. 4, 2023 | 2023 Meyo Invitational (ND IND TF) | 9:24.63 | 6 | 1025 |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 9:34.47 | 26 | 993 |
| Jan. 21, 2023 | 2023 Notre Dame Invitational (IND TF) | 9:35.56 | 3 | 990 |
| Feb. 4, 2022 | Meyo Invitational | 9:38.83 | 2 | 980 |
3000msc
1143
Points
9:40.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 9:40.54 | 7 | 1143 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 9:40.54 | 7 | 1143 |
| May 11, 2024 | ACC Outdoor Track & Field Championships | 9:48.00 | 1 | 1125 |
| May 13, 2023 | ACC Outdoor Track & Field Championships | 9:48.83 | 3 | 1123 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 9:49.55 | 9 | 1121 |
| June 8, 2024 | NCAA Division I Outdoor Track And Field Championships | 9:50.18 | 6 | 1119 |
| June 8, 2024 | NCAA Division I Outdoor T&F Championships | 9:50.18 | 6 | 1119 |
| April 21, 2023 | Wake Forest Invitational | 9:56.01 | 3 | 1105 |
| May 14, 2022 | ACC Outdoor Track & Field Championships | 10:13.00 | 8 | 1064 |
| May 27, 2023 | NCAA Division I East Preliminary | 10:34.68 | 29 | 1014 |
3200m
867
Points
10:58.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | OAA Red/White Championship | 10:58.17 | 1 | 867 |
| May 21, 2021 | MHSAA LP Region 09-1 @ Lake Orion | 11:00.51 | 1 | 861 |
| May 11, 2019 | Fenton 9/10 Invitational | 11:38.31 | 1 | 760 |
| Jan. 19, 2019 | MITS - SVSU #3 | 11:45.56 | 9 | 741 |
| June 5, 2021 | MHSAA State Championships LP-1 | 12:17.38 | 15 | 663 |
400m
779
Points
1:01.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | OAA Red/White Championship | 1:01.76 | 5 | 779 |
| May 12, 2018 | Fenton 9/10 Invitational | 1:02.36 | 1 | 760 |
4000m_cc
735
Points
15:04.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | Golden Grizzly High School Invitational | 15:04.90 | 6 | 735 |
| Aug. 31, 2018 | Golden Grizzly High School Invitational | 15:17.80 | 4 | 710 |
5000m_cc
1006
Points
16:23.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2025 | Joe Piane Invitational | 16:23.90 | 13 | 1006 |
| Sept. 19, 2025 | National Catholic Invitational (Notre Dame) | 16:48.70 | 5 | 962 |
| Oct. 4, 2024 | Joe Piane Invitational | 16:57.00 | 43 | 948 |
| Sept. 20, 2024 | National Catholic Invitational (NotreDame) | 17:12.50 | 7 | 921 |
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 17:47.40 | 111 | 862 |
| Sept. 15, 2023 | National Catholic Invitational (NotreDame) | 17:57.00 | 13 | 846 |
| Oct. 26, 2019 | MHSAA LP Region 09-1 @ Algonac | 17:59.90 | 1 | 841 |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:01.90 | 5 | 838 |
| Oct. 27, 2018 | MHSAA LP Region 09-1 at Algonac | 18:07.50 | 1 | 828 |
| Oct. 17, 2018 | OAA Red Championships | 18:07.86 | 1 | 828 |
| Oct. 28, 2017 | MHSAA LP Region 09-1 at Algonac | 18:08.00 | 2 | 828 |
| Sept. 16, 2022 | National Catholic Invitational | 18:08.40 | 7 | 827 |
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 18:13.60 | 100 | 818 |
| Nov. 14, 2020 | MITCA Michigan Meet of Champions | 18:13.77 | 22 | 818 |
| Oct. 12, 2018 | Oxford Invitational | 18:15.97 | 2 | 815 |
| Nov. 2, 2019 | MHSAA State Championships LP | 18:16.50 | 13 | 814 |
| Oct. 17, 2019 | OAA RED CHAMPIONSHIP MEET | 18:24.60 | 3 | 801 |
| Nov. 4, 2017 | MHSAA State Championships LP | 18:25.30 | 28 | 799 |
| Oct. 19, 2017 | OAA Red Championships | 18:42.00 | 7 | 773 |
| Oct. 30, 2020 | MHSAA LP Region 07-1 @ Clarkston | 18:51.90 | 5 | 757 |
| Sept. 6, 2018 | OAA Red Jamboree #1 | 18:52.10 | 2 | 757 |
| Sept. 22, 2018 | Linden Classic | 18:52.80 | 2 | 756 |
| Oct. 15, 2020 | OAA RED CHAMPIONSHIP MEET | 18:55.20 | 1 | 752 |
| Sept. 30, 2020 | Clarkston vs Lake Orion | 18:58.74 | 1 | 747 |
| Nov. 25, 2017 | Foot Locker Midwest Regional | 19:04.80 | 61 | 737 |
| Oct. 10, 2020 | Girls Oakland County Championship | 19:06.60 | 4 | 734 |
| Sept. 26, 2017 | OAA Red Jamboree #2 | 19:09.80 | 2 | 730 |
| Sept. 24, 2019 | OAA Red Jamboree #2 | 19:12.10 | 1 | 726 |
| Nov. 7, 2020 | MHSAA State Championships LP | 19:13.83 | 34 | 723 |
| Sept. 15, 2018 | Holly (Duane Raffin) Festival of Races | 19:15.40 | 5 | 721 |
| Sept. 14, 2019 | Holly (Duane Raffin) Festival of Races | 19:20.60 | 4 | 713 |
| Oct. 1, 2021 | Joe Piane Invitational | 19:22.80 | 89 | 710 |
| Oct. 11, 2019 | Oxford Invitational | 19:24.70 | 1 | 707 |
| Sept. 25, 2018 | OOA Red Jamboree 2 | 19:27.90 | 2 | 702 |
| Oct. 23, 2020 | MHSAA Pre-Regional 14-1 | 19:28.80 | 4 | 701 |
| Oct. 5, 2019 | Oakland County HS Championships | 19:30.70 | 8 | 698 |
| Sept. 4, 2019 | OAA Red Jamboree #1 | 19:33.87 | 2 | 693 |
| Sept. 7, 2017 | OAA Red Open | 19:34.80 | 6 | 692 |
| Sept. 6, 2017 | OAA Red Jamboree #1 | 19:34.80 | 6 | 692 |
| Sept. 7, 2019 | Averill Invitational | 19:35.10 | 1 | 691 |
| Oct. 13, 2017 | Oxford XC Invitational | 19:41.80 | 2 | 681 |
| Sept. 9, 2017 | Averill Memorial Cross County Invitational | 19:47.10 | 5 | 673 |
| Sept. 21, 2019 | Linden Classic | 19:51.58 | 1 | 667 |
| Sept. 23, 2017 | Linden Classic | 19:57.31 | 3 | 658 |
| Sept. 23, 2020 | Troy at Lake Orion | 19:58.89 | 1 | 656 |
| Sept. 9, 2020 | Oxford @ Lake Orion | 20:11.14 | 1 | 638 |
| Sept. 16, 2020 | Adams at Lake Orion | 21:06.11 | 3 | 562 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 21:06.30 | 94 | 562 |
6000m_cc
1006
Points
20:07.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | ACC Cross Country Championships | 20:07.80 | 22 | 1006 |
| Oct. 27, 2023 | ACC Cross Country Championships | 20:33.10 | 25 | 970 |
| Nov. 10, 2023 | NCAA Division I Great Lakes Region Cross Country Championships | 20:42.90 | 12 | 957 |
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 20:53.77 | 68 | 942 |
| Oct. 28, 2022 | ACC Championship | 21:11.40 | 64 | 918 |
| Nov. 18, 2023 | NCAA Division I Cross Country Championships | 21:13.20 | 173 | 915 |
| Nov. 1, 2024 | ACC Cross Country Championships | 21:23.10 | 104 | 902 |
| Oct. 13, 2023 | Nuttycombe Wisconsin Invitational | 21:41.40 | 4 | 877 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 22:01.90 | 44 | 850 |
| Oct. 14, 2022 | Nuttycombe Invitational | 22:22.60 | 246 | 823 |
800m
1036
Points
2:07.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Notre Dame Invitational | 2:07.28 | 1 | 1036 |
| May 24, 2019 | Oakland County Championship | 2:12.76 | 1 | 946 |
| June 1, 2019 | MHSAA State Championships LP-1 | 2:13.35 | 5 | 936 |
| May 25, 2018 | Oakland County Championship | 2:13.83 | 3 | 928 |
| June 2, 2018 | MHSAA State Championships LP-1 | 2:13.87 | 6 | 928 |
| May 18, 2018 | MHSAA LP Region 09-1 @ Rochester | 2:14.77 | 2 | 913 |
| May 4, 2019 | Farmington New Balance Invitational | 2:15.22 | 1 | 906 |
| Feb. 2, 2020 | MITS - EMU #4 | 2:16.95 | 7 | 879 |
| May 14, 2018 | OAA Red at Rochester | 2:16.99 | 1 | 879 |
| Feb. 24, 2019 | MITS State Championships | 2:18.15 | 7 | 861 |
| May 17, 2019 | MHSAA LP Region 09-1 @ Lake Orion | 2:18.27 | 3 | 859 |
| April 27, 2019 | Elmer Ball Oxford Invitational | 2:18.48 | 1 | 856 |
| May 26, 2018 | 9th Grade Oakland County Championships | 2:18.65 | 1 | 853 |
| Feb. 2, 2019 | MITS - EMU #4 | 2:19.62 | 9 | 838 |
| Jan. 26, 2019 | Hillsdale Elite Meet | 2:19.65 | 3 | 838 |
| May 9, 2019 | OAA Red-White Championships | 2:19.80 | 1 | 835 |
| March 10, 2019 | New Balance Nationals Indoor | 2:20.07 | 33 | 831 |
| April 12, 2019 | Tri-County Invitational | 2:20.36 | 1 | 827 |
| Feb. 7, 2021 | SPIRE Scholastic Showcase | 2:21.07 | 13 | 816 |
| April 21, 2018 | Elmer Ball Oxford Invitational | 2:21.16 | 2 | 815 |
| May 8, 2021 | Farmington New Balance Invitational | 2:21.50 | 3 | 810 |
| April 17, 2019 | Rochester @ Lake Orion | 2:21.50 | 1 | 810 |
| Jan. 30, 2021 | SPIRE Ohio Championship Preview Meet | 2:23.16 | 12 | 785 |
| April 24, 2021 | Elmer Ball Oxford Invitational | 2:23.81 | 2 | 776 |
| March 27, 2019 | Lake Orion @ Oxford | 2:23.88 | 1 | 775 |
| April 7, 2021 | Adams @ Lake Orion | 2:25.60 | 1 | 750 |
| Jan. 26, 2018 | Aquinas Meet #3 | 2:26.49 | 4 | 737 |
| Feb. 20, 2021 | Lab #5 | 2:27.12 | 1 | 728 |
| May 11, 2019 | Fenton 9/10 Invitational | 2:29.76 | 1 | 691 |
| April 14, 2021 | Lake Orion @ Oxford | 2:36.14 | 1 | 606 |
mile
1096
Points
4:33.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Meyo Invitational | 4:33.29 | 1 | 1096 |
| Jan. 20, 2024 | Notre Dame Invitational | 4:40.46 | 3 | 1045 |
| Feb. 25, 2023 | ACC Indoor Track & Field Championships | 4:44.05 | 12 | 1020 |
| Feb. 11, 2023 | The Badgers Windy City Invite | 4:47.60 | 5 | 996 |
| Jan. 22, 2022 | Notre Dame Invitational | 4:49.53 | 4 | 983 |
| Jan. 12, 2020 | MITS Meet #3 @ GVSU | 4:55.53 | 2 | 943 |
| June 16, 2019 | New Balance Nationals Outdoor | 4:55.78 | 11 | 941 |
| Feb. 26, 2022 | ACC Indoor Track & Field Championships | 4:56.91 | 27 | 934 |
| March 10, 2019 | New Balance Nationals Indoor | 4:59.60 | 3 | 916 |
| April 30, 2021 | The Barnyard Invitational | 4:59.61 | 5 | 916 |
| Jan. 15, 2022 | Simmons-Harvey Invitational 2022 | 5:02.43 | 13 | 898 |
| March 11, 2018 | New Balance Nationals Indoor | 5:05.42 | 6 | 878 |
| Feb. 10, 2018 | MITS - SVSU #4 | 5:05.46 | 5 | 878 |
Mid-D
Event Group
1036
Points
2:07.28
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2025 | 800m | Notre Dame Invitational | 2:07.28 | 1 | 1036 |
| May 24, 2019 | 800m | Oakland County Championship | 2:12.76 | 1 | 946 |
| June 1, 2019 | 800m | MHSAA State Championships LP-1 | 2:13.35 | 5 | 936 |
| Feb. 16, 2019 | 1000m | MITS - SVSU #5 | 2:53.73 | 4 | 933 |
| May 25, 2018 | 800m | Oakland County Championship | 2:13.83 | 3 | 928 |
Mile
Event Group
1096
Points
4:33.29
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 1, 2025 | Mile | Meyo Invitational | 4:33.29 | 1 | 1096 |
| Jan. 20, 2024 | Mile | Notre Dame Invitational | 4:40.46 | 3 | 1045 |
| April 15, 2023 | 1500m | Jim Freeman Louisville Invitational | 4:21.49 | 3 | 1039 |
| Feb. 25, 2023 | Mile | ACC Indoor Track & Field Championships | 4:44.05 | 12 | 1020 |
| Feb. 11, 2023 | Mile | The Badgers Windy City Invite | 4:47.60 | 5 | 996 |
Distance
Event Group
1133
Points
8:51.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2025 | 3000m | ACC Indoor Track & Field Championships | 8:51.94 | 4 | 1133 |
| March 3, 2025 | 3000m | Atlantic Coast Conference Indoor Championships | 8:51.94 | 4 | 1133 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 8:56.47 | 13 | 1118 |
| Feb. 10, 2024 | 3000m | The Badgers Windy City Invite | 9:02.35 | 1 | 1098 |
| Feb. 24, 2024 | 3000m | ACC Indoor Track & Field Championships | 9:09.20 | 6 | 1075 |
Steeple
Event Group
1143
Points
9:40.54
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor Track And Field Championships | 9:40.54 | 7 | 1143 |
| June 8, 2024 | 3000mSC | NCAA Division I Outdoor T&F Championships | 9:40.54 | 7 | 1143 |
| May 11, 2024 | 3000mSC | ACC Outdoor Track & Field Championships | 9:48.00 | 1 | 1125 |
| May 13, 2023 | 3000mSC | ACC Outdoor Track & Field Championships | 9:48.83 | 3 | 1123 |
| June 30, 2024 | 3000mSC | 2024 U.S. Olympic Team Trials | 9:49.55 | 9 | 1121 |
Long Sprints
Event Group
779
Points
1:01.76
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2021 | 400m | OAA Red/White Championship | 1:01.76 | 5 | 779 |
| May 12, 2018 | 400m | Fenton 9/10 Invitational | 1:02.36 | 1 | 760 |
Cross Country
Event Group
1006
Points
16:23.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 5K XC | Joe Piane Invitational | 16:23.90 | 13 | 1006 |
| Oct. 31, 2025 | 6000mCC | ACC Cross Country Championships | 20:07.80 | 22 | 1006 |
| Oct. 27, 2023 | 6000mCC | ACC Cross Country Championships | 20:33.10 | 25 | 970 |
| Sept. 19, 2025 | 5K XC | National Catholic Invitational (Notre Dame) | 16:48.70 | 5 | 962 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Great Lakes Region Cross Country Championships | 20:42.90 | 12 | 957 |
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