Performance Dashboard
Athlete analytics & progression tracking
3000m
815
Points
10:33.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2024 | New England Division III Indoor T&F Championship | 10:33.58 | 16 | 815 |
| Jan. 31, 2020 | NYC D3 Invitational | 10:36.80 | 5 | 805 |
| Feb. 10, 2024 | Middlebury Field and Track Meet | 10:47.81 | 5 | 774 |
| Dec. 8, 2018 | BU Mini Meet #1 | 10:48.49 | 21 | 772 |
| Jan. 29, 2023 | Middlebury's New England Small College Invitational | 10:49.65 | 13 | 769 |
| May 18, 2019 | NEPSTA Div III T&F Championship Meet | 10:50.56 | 3 | 766 |
| May 19, 2018 | NEPSTA DIII Championship | 11:04.95 | 5 | 727 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 11:05.09 | 21 | 726 |
| Jan. 25, 2020 | Middlebury Invitational | 11:14.03 | 3 | 702 |
5000m
820
Points
18:12.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2024 | Middlesbury NESCAC Invitational | 18:12.71 | 8 | 820 |
| April 29, 2023 | NESCAC Track & Field Championships | 19:06.12 | 24 | 735 |
| April 22, 2023 | Middlebury Outdoor Meet | 19:30.07 | 3 | 699 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 19:41.92 | 29 | 681 |
5000m_cc
670
Points
19:49.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Bates Invitational | 19:49.70 | 28 | 670 |
| Sept. 22, 2018 | Canterbury Invitational | 19:55.00 | 2 | 662 |
6000m_cc
784
Points
22:53.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:53.60 | 135 | 784 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 22:56.90 | 63 | 779 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 23:16.00 | 91 | 756 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 23:57.50 | 231 | 705 |
| Nov. 2, 2019 | NESCAC Championship | 24:00.10 | 57 | 702 |
| Oct. 16, 2021 | Connecticut College Invitational | 24:40.50 | 20 | 655 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 24:51.90 | 45 | 642 |
| Oct. 15, 2022 | Connecticut College | 24:52.20 | 197 | 641 |
| Oct. 31, 2021 | NESCAC Cross Country Championships | 25:20.70 | 39 | 609 |
mile
749
Points
5:26.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 5:26.48 | 213 | 749 |
Distance
Event Group
815
Points
10:33.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2024 | 3000m | New England Division III Indoor T&F Championship | 10:33.58 | 16 | 815 |
| Jan. 31, 2020 | 3000m | NYC D3 Invitational | 10:36.80 | 5 | 805 |
| Feb. 10, 2024 | 3000m | Middlebury Field and Track Meet | 10:47.81 | 5 | 774 |
| Dec. 8, 2018 | 3000m | BU Mini Meet #1 | 10:48.49 | 21 | 772 |
| Jan. 29, 2023 | 3000m | Middlebury's New England Small College Invitational | 10:49.65 | 13 | 769 |
Long-Distance
Event Group
820
Points
18:12.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2024 | 5000m | Middlesbury NESCAC Invitational | 18:12.71 | 8 | 820 |
| April 29, 2023 | 5000m | NESCAC Track & Field Championships | 19:06.12 | 24 | 735 |
| April 22, 2023 | 5000m | Middlebury Outdoor Meet | 19:30.07 | 3 | 699 |
| March 18, 2023 | 5000m | Ross and Sharon Irwin Invitational | 19:41.92 | 29 | 681 |
Cross Country
Event Group
784
Points
22:53.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:53.60 | 135 | 784 |
| Nov. 16, 2019 | 6000mCC | NCAA D3 New England Regional | 22:56.90 | 63 | 779 |
| Oct. 19, 2019 | 6000mCC | Connecticut College XC Invitational | 23:16.00 | 91 | 756 |
| Nov. 23, 2019 | 6000mCC | NCAA D3 Cross Country Championship | 23:57.50 | 231 | 705 |
| Nov. 2, 2019 | 6000mCC | NESCAC Championship | 24:00.10 | 57 | 702 |
Mile
Event Group
749
Points
5:26.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2020 | Mile | David Hemery Valentine Invitational | 5:26.48 | 213 | 749 |
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