Sophie Hess

Champlain Valley Union High School • 2012 • VT

679

NXN

Nike Cross Nationals

2011 - 5000m #182 20:58.00

2010 - 5000m #186 22:13.30

5K XC

664

19:53.80

3000m

635

11:40.04

1500m

626

5:23.81

3200m

615

12:37.73

Peak: 663 • 1.02x • 2 groups

Sophie Hess

Champlain Valley Union High School • 2012 • VT

N/A

5K XC

600

20:38.00

Mile

520

6:08.75

6000mCC

571

25:56.00

Peak: 663 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2012

#2503

Nation

#10

State
Cross Country

5000m • 19:53.80

#1287

Nation

#4

State
Distance

3000m • 11:40.04

#1456

Nation

#9

State
Mile

1500m • 5:23.81

#1794

Nation

#11

State

Wins Against

Max: 1250

1500m

626

Points

5:23.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2012 HS	CVU, St.Johnsbury @ Burlington	5:23.81	10	626

1600m

595

Points

5:51.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	Hanover Invitational	5:51.82	9	595

3000m

635

Points

11:40.04

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 4, 2011 HS	Vermont Division I State Meet	11:40.04	9	635
May 8, 2010 HS	Burlington Invitational	11:40.27	9	634
June 2, 2012 HS	Vermont Division 1 State Meet	11:40.90	13	632
June 5, 2010 HS	Vermont Division I State T&F Championships	11:41.39	7	631
May 6, 2012 HS	Burlington Invitational	11:42.64	13	628
May 19, 2010 HS	Essex Quad Meet	11:50.84	4	608
April 25, 2012 HS	Vacation Meet @ Essex	12:07.25	7	567

3200m

615

Points

12:37.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 29, 2010 HS	Essex Invitational	12:37.73	14	615
May 26, 2012 HS	Essex Invitational	13:02.93	23	558

5000m_cc

664

Points

19:53.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2011 HS	NVAC Championship	19:53.80	13	664
Oct. 15, 2010 HS	Mt. Mansfield Meet	20:12.06	7	637
Oct. 9, 2010 HS	Peoples Academy Invitational	20:23.00	10	621
Oct. 13, 2012 HS	Maine State Collegiate Championship	20:38.00	64	600
Nov. 12, 2011 HS	New England XC Championship	20:42.00	152	595
Sept. 17, 2011 HS	Burlington Invitational	20:54.30	17	578
Oct. 29, 2011 HS	Vermont State Cross Country Championships	20:56.30	8	575
Dec. 2, 2011 HS	Nike Cross Nationals	20:58.00	182	573
Oct. 24, 2009 HS	Northern Vermont Athletic Conference Championships	21:15.62	4	549
Nov. 26, 2011 HS	Nike Cross Nationals Northeast Regional	21:19.90	117	543
Sept. 18, 2010 HS	Burlington Invitational	21:20.04	18	543
Sept. 10, 2011 HS	Essex Invitational	21:20.40	12	543
Nov. 27, 2010 HS	Nike Cross Nationals Northeast Regional	21:25.10	120	537
Oct. 30, 2010 HS	Vermont State Cross Country Championships	21:52.00	21	502
Sept. 25, 2010 HS	Manchester Invitational	21:52.00	41	502
Sept. 11, 2010 HS	Essex Invitational	22:06.89	21	483
Dec. 4, 2010 HS	Nike Cross Nationals	22:13.30	186	475
Nov. 13, 2010 HS	New England XC Championship	22:13.70	126	474
Oct. 10, 2009 HS	Middlebury Union Invitational	22:16.09	4	472
Oct. 2, 2010 HS	Thetford Academy Woods Trail Run	22:17.51	61	470
Sept. 14, 2013 HS	University of New England Invitational	22:21.00	43	465
Nov. 2, 2013 HS	Little East Conference Championship 2013	22:21.79	55	464
Oct. 1, 2011 HS	21st Annual Woods Trail Run	22:24.00	21	462
Sept. 8, 2012 HS	UNE Invitational	22:27.00	22	458
Sept. 28, 2013 HS	Wellesley Invitational	22:44.00	30	438
Sept. 7, 2013 HS	Fordham Fiasco	23:20.72	63	395
Sept. 19, 2009 HS	Burlington Invitational	23:25.86	16	389
Oct. 31, 2009 HS	Vermont State Cross Country Championships	23:45.00	3	368
Sept. 12, 2009 HS	Essex Invitational	24:30.37	23	320
Sept. 8, 2009 HS	Burlington 5-Team Meet	26:44.91	66	198

6000m_cc

571

Points

25:56.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 28, 2012 HS	Paul Short Run	25:56.00	278	571
Sept. 28, 2012 HS	Paul Short Run	25:56.00	278	571
Nov. 3, 2012 HS	ECAC Division III Cross Country Championship	26:07.00	118	559

mile

520

Points

6:08.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 8, 2012 HS	Bowdoin vs Bates, St. Joseph's & USM	6:08.75	5	520

Mile

Event Group

626

Points

5:23.81

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2012 HS	1500m	CVU, St.Johnsbury @ Burlington	5:23.81	10	626
May 19, 2012 HS	1600m	Hanover Invitational	5:51.82	9	595
Dec. 8, 2012 HS	Mile	Bowdoin vs Bates, St. Joseph's & USM	6:08.75	5	520

Distance

Event Group

635

Points

11:40.04

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
June 4, 2011 HS	3000m	Vermont Division I State Meet	11:40.04	9	635
May 8, 2010 HS	3000m	Burlington Invitational	11:40.27	9	634
June 2, 2012 HS	3000m	Vermont Division 1 State Meet	11:40.90	13	632
June 5, 2010 HS	3000m	Vermont Division I State T&F Championships	11:41.39	7	631
May 6, 2012 HS	3000m	Burlington Invitational	11:42.64	13	628
May 29, 2010 HS	3200m	Essex Invitational	12:37.73	14	615
May 19, 2010 HS	3000m	Essex Quad Meet	11:50.84	4	608
April 25, 2012 HS	3000m	Vacation Meet @ Essex	12:07.25	7	567
May 26, 2012 HS	3200m	Essex Invitational	13:02.93	23	558

Cross Country

Event Group

664

Points

19:53.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 22, 2011 HS	5K XC	NVAC Championship	19:53.80	13	664
Oct. 15, 2010 HS	5K XC	Mt. Mansfield Meet	20:12.06	7	637
Oct. 9, 2010 HS	5K XC	Peoples Academy Invitational	20:23.00	10	621
Oct. 13, 2012 HS	5K XC	Maine State Collegiate Championship	20:38.00	64	600
Nov. 12, 2011 HS	5K XC	New England XC Championship	20:42.00	152	595
Sept. 17, 2011 HS	5K XC	Burlington Invitational	20:54.30	17	578
Oct. 29, 2011 HS	5K XC	Vermont State Cross Country Championships	20:56.30	8	575
Dec. 2, 2011 HS	5K XC	Nike Cross Nationals	20:58.00	182	573
Sept. 28, 2012 HS	6000mCC	Paul Short Run	25:56.00	278	571
Sept. 28, 2012 HS	6000mCC	Paul Short Run	25:56.00	278	571
Nov. 3, 2012 HS	6000mCC	ECAC Division III Cross Country Championship	26:07.00	118	559
Oct. 24, 2009 HS	5K XC	Northern Vermont Athletic Conference Championships	21:15.62	4	549
Nov. 26, 2011 HS	5K XC	Nike Cross Nationals Northeast Regional	21:19.90	117	543
Sept. 18, 2010 HS	5K XC	Burlington Invitational	21:20.04	18	543
Sept. 10, 2011 HS	5K XC	Essex Invitational	21:20.40	12	543
Nov. 27, 2010 HS	5K XC	Nike Cross Nationals Northeast Regional	21:25.10	120	537
Oct. 30, 2010 HS	5K XC	Vermont State Cross Country Championships	21:52.00	21	502
Sept. 25, 2010 HS	5K XC	Manchester Invitational	21:52.00	41	502
Sept. 11, 2010 HS	5K XC	Essex Invitational	22:06.89	21	483
Dec. 4, 2010 HS	5K XC	Nike Cross Nationals	22:13.30	186	475
Nov. 13, 2010 HS	5K XC	New England XC Championship	22:13.70	126	474
Oct. 10, 2009 HS	5K XC	Middlebury Union Invitational	22:16.09	4	472
Oct. 2, 2010 HS	5K XC	Thetford Academy Woods Trail Run	22:17.51	61	470
Sept. 14, 2013 HS	5K XC	University of New England Invitational	22:21.00	43	465
Nov. 2, 2013 HS	5K XC	Little East Conference Championship 2013	22:21.79	55	464
Oct. 1, 2011 HS	5K XC	21st Annual Woods Trail Run	22:24.00	21	462
Sept. 8, 2012 HS	5K XC	UNE Invitational	22:27.00	22	458
Sept. 28, 2013 HS	5K XC	Wellesley Invitational	22:44.00	30	438
Sept. 7, 2013 HS	5K XC	Fordham Fiasco	23:20.72	63	395
Sept. 19, 2009 HS	5K XC	Burlington Invitational	23:25.86	16	389
Oct. 31, 2009 HS	5K XC	Vermont State Cross Country Championships	23:45.00	3	368
Sept. 12, 2009 HS	5K XC	Essex Invitational	24:30.37	23	320
Sept. 8, 2009 HS	5K XC	Burlington 5-Team Meet	26:44.91	66	198

Season Bests

Cross Country event group

5000m 2009 · Northern Ve…

21:15.62 549 pts

5000m 2010 · Mt. Mansfie…

20:12.06 637 pts

5000m 2011 · NVAC Champi…

19:53.80 664 pts

Distance event group

3000m 2010 · Burlington …

11:40.27 634 pts

3000m 2011 · Vermont Div…

11:40.04 635 pts

3000m 2012 · Vermont Div…

11:40.90 632 pts

Mile event group

1500m 2012 · CVU, St.Jo…

5:23.81 626 pts

Sophie Hess

Sophie Hess

Sophie Hess

Sophie Hess

Trophy Case

Class Rankings

Cross Country

Distance

Mile

Wins Against

Performance Dashboard

1500m

1600m

3000m

3200m

5000m_cc

6000m_cc

mile

Mile

Distance

Cross Country

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Sophie Hess

Sophie Hess

Sophie Hess

Sophie Hess

Trophy Case

Class Rankings

Cross Country

Distance

Mile

Wins Against

1500m

1600m

3000m

3200m

5000m_cc

6000m_cc

mile

Mile

Distance

Cross Country

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Add Athlete to Solinsky List

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