Performance Dashboard
Athlete analytics & progression tracking
1000m
780
Points
3:07.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2014 | Eastern High School Challenge | 3:07.06 | 3 | 780 |
| Jan. 17, 2015 | JDL Mini Meets | 3:10.67 | 4 | 742 |
1500m
859
Points
4:46.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | FSU Relays | 4:46.80 | 26 | 859 |
| April 13, 2018 | Tom Jones Memorial Classic | 4:51.71 | 8 | 826 |
| March 31, 2018 | Pepsi Florida Relays | 4:52.89 | 52 | 818 |
| March 24, 2018 | FSU Relays | 4:59.01 | 5 | 778 |
| June 24, 2012 | USATF NC Association Championships | 5:07.77 | 3 | 723 |
| Feb. 17, 2013 | USATF South Zone Youth Championship | 5:12.61 | 1 | 693 |
1600m
884
Points
5:02.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | MileStat.com Elite Track Classic | 5:02.66 | 3 | 884 |
| May 14, 2016 | NCHSAA 4A Midwest Regional | 5:10.47 | 4 | 835 |
| Feb. 13, 2016 | NCHSAA 4A Indoor State Championship | 5:11.21 | 5 | 830 |
| April 12, 2014 | Wake County Championships | 5:11.64 | 2 | 827 |
| March 23, 2013 | Vertklasse Meeting | 5:11.89 | 3 | 826 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 5:12.06 | 9 | 825 |
| April 23, 2015 | Big 8 Conference Championship | 5:12.20 | 3 | 824 |
| Feb. 1, 2014 | Eastern High School Challenge | 5:13.90 | 5 | 813 |
| May 21, 2016 | NCHSAA 4A State Championship | 5:13.94 | 10 | 813 |
| March 15, 2014 | Ravenscroft Early Bird Classic | 5:14.55 | 2 | 809 |
| May 1, 2014 | Big 8 Conference Championship | 5:15.10 | 2 | 806 |
| Jan. 24, 2015 | Fast Track High School Invitational | 5:16.76 | 5 | 796 |
| March 16, 2013 | Ravenscroft Early Bird Classic | 5:20.03 | 6 | 776 |
| March 9, 2013 | Tiger Relays | 5:20.90 | 2 | 771 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 5:24.86 | 5 | 747 |
| Jan. 31, 2013 | Sanderson Polar Bear | 5:26.50 | 1 | 737 |
| Jan. 19, 2013 | Cardinal Gibbons Polar Bear | 5:28.30 | 1 | 727 |
| April 3, 2014 | Cardinal Gibbons Home Meet | 5:33.90 | 4 | 694 |
2mile
862
Points
11:04.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2013 | New Balance Outdoor Nationals | 11:04.25 | 4 | 862 |
| March 13, 2016 | New Balance Nationals Indoor | 11:14.23 | 32 | 835 |
| March 15, 2015 | New Balance Nationals Indoor | 11:21.14 | 23 | 816 |
3000m
873
Points
10:13.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Razorback Invitational | 10:13.53 | 8 | 873 |
| April 6, 2013 | Colonial Relays | 10:19.68 | 5 | 855 |
| Feb. 9, 2019 | Iowa State Classic | 10:31.59 | 14 | 820 |
| Feb. 17, 2013 | USATF South Zone Youth Championship | 10:36.86 | 1 | 805 |
| June 24, 2012 | USATF NC Association Championships | 11:03.71 | 2 | 730 |
3000m_cc
791
Points
10:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 17, 2013 | Bay Six (Wake County) Kickoff Classic | 10:42.00 | 2 | 791 |
| Aug. 15, 2015 | Wake County Kickoff Classic (scrimmage) | 10:45.11 | 2 | 782 |
| Aug. 16, 2014 | Wake County Kickoff Classic | 11:05.90 | 3 | 724 |
| Aug. 18, 2012 | Bay Six (Wake County) Kickoff Classic | 11:27.50 | 1 | 667 |
| Aug. 27, 2014 | Wakefield Home Meet | 13:30.36 | 29 | 385 |
3200m
893
Points
10:48.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2013 | adidas Raleigh Relays | 10:48.92 | 8 | 893 |
| March 29, 2014 | Raleigh Relays | 10:51.14 | 16 | 886 |
| March 28, 2015 | adidas Raleigh Relays | 10:52.18 | 6 | 884 |
| May 4, 2013 | NCHSAA 3A Mideast Regional | 10:55.28 | 1 | 875 |
| Feb. 7, 2014 | NCHSAA 3A Indoor State Championship | 10:55.82 | 1 | 873 |
| Feb. 7, 2015 | David Oliver Classic | 11:05.10 | 3 | 848 |
| May 8, 2015 | NCHSAA 3A State Championship | 11:06.99 | 1 | 843 |
| May 11, 2013 | NCHSAA 3A State Championship | 11:08.52 | 1 | 839 |
| Jan. 18, 2014 | JDL High School Mini Meets | 11:09.36 | 2 | 836 |
| Jan. 30, 2016 | Virginia Tech Premier High School Invitational | 11:10.88 | 5 | 832 |
| May 2, 2015 | NCHSAA 3A Mideast Regional | 11:10.99 | 1 | 832 |
| Feb. 6, 2016 | David Oliver Classic | 11:13.21 | 2 | 826 |
| Dec. 20, 2014 | NCRunners Holiday Invitational | 11:13.73 | 1 | 825 |
| April 24, 2013 | Carolina 6 Conference Championship | 11:13.86 | 1 | 824 |
| Feb. 14, 2015 | NCHSAA 3A Indoor State Championship | 11:13.93 | 1 | 824 |
| May 4, 2016 | PAC 6 4A Conference Championship | 11:15.65 | 1 | 820 |
| April 23, 2015 | Big 8 Conference Championship | 11:18.80 | 1 | 811 |
| March 14, 2013 | Cardinal Gibbons Home Meet | 11:28.90 | 2 | 784 |
| April 16, 2014 | Cedar Ridge Home Meet | 11:36.60 | 3 | 764 |
| Feb. 9, 2013 | NCHSAA 1A/2A/3A Indoor State Championship | 11:43.98 | 5 | 745 |
| April 13, 2016 | Cardinal Gibbons Home Meet | 11:47.60 | 2 | 736 |
| Jan. 31, 2013 | Sanderson Polar Bear | 11:51.90 | 1 | 725 |
3200m_cc
886
Points
10:51.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | Dash for Doobie 2 Mile | 10:51.33 | 9 | 886 |
| Nov. 15, 2014 | Dash for Doobie 3200 Tune-Up | 10:56.62 | 7 | 871 |
400m
692
Points
1:04.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2014 | Cardinal Gibbons Home Meet | 1:04.54 | 1 | 692 |
5000m
872
Points
17:41.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | Tom Jones Memorial Classic | 17:41.44 | 8 | 872 |
| March 30, 2019 | Pepsi Florida Relays | 17:43.38 | 32 | 868 |
| June 15, 2014 | New Balance Outdoor Nationals | 18:10.17 | 27 | 824 |
5000m_cc
842
Points
17:58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | adidas Cross Country Challenge | 17:58.90 | 4 | 842 |
| Nov. 30, 2013 | Foot Locker South Regional | 18:03.00 | 32 | 836 |
| Nov. 24, 2012 | Nike Cross Nationals Southeast Regional | 18:06.80 | 17 | 829 |
| Nov. 3, 2012 | NCHSAA State Championships | 18:07.36 | 2 | 829 |
| Oct. 13, 2012 | NCRunners Elite Cross Country Carnival | 18:08.97 | 3 | 826 |
| Sept. 29, 2012 | Great American Cross Country Festival | 18:11.90 | 19 | 821 |
| Nov. 2, 2013 | NCHSAA State Championships | 18:12.18 | 2 | 821 |
| Nov. 29, 2014 | Nike Cross Nationals Southeast Regional | 18:21.20 | 28 | 806 |
| Oct. 26, 2013 | NCHSAA 3A Mideast Regional | 18:24.12 | 2 | 801 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 18:26.56 | 4 | 797 |
| Oct. 27, 2012 | NCHSAA 3A Mideast Regional | 18:28.00 | 2 | 795 |
| Aug. 25, 2012 | Providence Invitational | 18:34.00 | 6 | 786 |
| Oct. 25, 2014 | NCHSAA 3A Mideast Regional | 18:35.72 | 2 | 783 |
| Oct. 16, 2015 | PAC 6 Conference Championship | 18:37.00 | 1 | 781 |
| Oct. 31, 2015 | NCHSAA 4A Midwest Regional | 18:38.23 | 1 | 779 |
| Oct. 4, 2014 | Hagan Stone XC Classic | 18:40.30 | 4 | 776 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 18:40.57 | 2 | 775 |
| Sept. 8, 2012 | adidas Seahawk Invitational | 18:44.00 | 2 | 770 |
| Aug. 23, 2014 | Providence Invitational | 18:44.00 | 6 | 770 |
| Nov. 1, 2014 | NCHSAA State Championship | 18:47.97 | 2 | 763 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 18:48.70 | 11 | 762 |
| Oct. 12, 2018 | University of South Florida Invitational | 18:56.55 | 6 | 750 |
| Oct. 16, 2014 | Big Eight 3A Conference Championship | 18:56.78 | 2 | 750 |
| Oct. 16, 2012 | Carolina 3A Conference | 18:58.00 | 2 | 748 |
| Sept. 14, 2019 | Mountain Dew UF Invitational | 19:13.10 | 32 | 724 |
| Oct. 15, 2013 | Big Eight 3A Conference Championship | 19:13.22 | 2 | 724 |
| Nov. 7, 2015 | NCHSAA State Championship | 19:24.64 | 7 | 707 |
| Sept. 12, 2015 | Furman Classic | 19:30.23 | 1 | 698 |
| Oct. 9, 2013 | Broughton Home Meet | 20:20.00 | 7 | 626 |
| Sept. 12, 2013 | Cardinal Gibbons Quad | 20:42.00 | 2 | 595 |
| Oct. 1, 2013 | JF Webb Quad | 21:41.94 | 2 | 515 |
6000m_cc
837
Points
22:12.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2018 | SEC Championship | 22:12.10 | 125 | 837 |
800m
816
Points
2:21.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | MileStat.com Elite Track Classic | 2:21.09 | 5 | 816 |
| April 20, 2016 | East Chapel Hill Home Meet | 2:23.60 | 1 | 779 |
| May 14, 2016 | NCHSAA 4A Midwest Regional | 2:24.52 | 7 | 765 |
| April 16, 2014 | Cedar Ridge Home Meet | 2:25.10 | 1 | 757 |
| April 13, 2018 | Tom Jones Memorial Classic | 2:25.42 | 7 | 752 |
| May 1, 2014 | Big 8 Conference Championship | 2:27.10 | 2 | 728 |
| April 13, 2013 | Wake County Championship | 2:27.17 | 12 | 727 |
| March 14, 2013 | Cardinal Gibbons Home Meet | 2:29.40 | 1 | 696 |
| March 20, 2014 | Cardinal Gibbons Home Meet | 2:30.50 | 1 | 681 |
| March 7, 2013 | Orange Home meet | 2:32.00 | 2 | 661 |
mile
863
Points
5:07.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2014 | NCRunners Elite Tune-Up Meet | 5:07.84 | 3 | 863 |
| March 22, 2014 | Carolina Relays | 5:09.12 | 5 | 855 |
| March 19, 2016 | Dennis Craddock Carolina Relays | 5:09.50 | 1 | 852 |
| June 1, 2013 | NCRunners Elite Tune-Up | 5:09.87 | 5 | 850 |
| March 21, 2015 | Dennis Craddock Carolina Relays | 5:11.89 | 5 | 837 |
| Feb. 20, 2016 | UCS Invitational | 5:12.22 | 7 | 835 |
| April 6, 2013 | Colonial Relays | 5:12.89 | 4 | 831 |
| April 11, 2015 | Taco Bell Classic | 5:12.89 | 13 | 831 |
| April 20, 2013 | Volunteer Track Classic | 5:14.84 | 3 | 819 |
| June 16, 2013 | New Balance Outdoor Nationals | 5:21.40 | 14 | 779 |
Mid-D
Event Group
816
Points
2:21.09
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 800m | MileStat.com Elite Track Classic | 2:21.09 | 5 | 816 |
| Feb. 1, 2014 | 1000m | Eastern High School Challenge | 3:07.06 | 3 | 780 |
| April 20, 2016 | 800m | East Chapel Hill Home Meet | 2:23.60 | 1 | 779 |
| May 14, 2016 | 800m | NCHSAA 4A Midwest Regional | 2:24.52 | 7 | 765 |
| April 16, 2014 | 800m | Cedar Ridge Home Meet | 2:25.10 | 1 | 757 |
Mile
Event Group
884
Points
5:02.66
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 1600m | MileStat.com Elite Track Classic | 5:02.66 | 3 | 884 |
| May 31, 2014 | Mile | NCRunners Elite Tune-Up Meet | 5:07.84 | 3 | 863 |
| March 23, 2019 | 1500m | FSU Relays | 4:46.80 | 26 | 859 |
| March 22, 2014 | Mile | Carolina Relays | 5:09.12 | 5 | 855 |
| March 19, 2016 | Mile | Dennis Craddock Carolina Relays | 5:09.50 | 1 | 852 |
Distance
Event Group
893
Points
10:48.92
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2013 | 3200m | adidas Raleigh Relays | 10:48.92 | 8 | 893 |
| March 29, 2014 | 3200m | Raleigh Relays | 10:51.14 | 16 | 886 |
| March 28, 2015 | 3200m | adidas Raleigh Relays | 10:52.18 | 6 | 884 |
| May 4, 2013 | 3200m | NCHSAA 3A Mideast Regional | 10:55.28 | 1 | 875 |
| Feb. 7, 2014 | 3200m | NCHSAA 3A Indoor State Championship | 10:55.82 | 1 | 873 |
Cross Country
Event Group
886
Points
10:51.33
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 3200mCC | Dash for Doobie 2 Mile | 10:51.33 | 9 | 886 |
| Nov. 15, 2014 | 3200mCC | Dash for Doobie 3200 Tune-Up | 10:56.62 | 7 | 871 |
| Sept. 21, 2013 | 5K XC | adidas Cross Country Challenge | 17:58.90 | 4 | 842 |
| Oct. 26, 2018 | 6000mCC | SEC Championship | 22:12.10 | 125 | 837 |
| Nov. 30, 2013 | 5K XC | Foot Locker South Regional | 18:03.00 | 32 | 836 |
Long Sprints
Event Group
692
Points
1:04.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2014 | 400m | Cardinal Gibbons Home Meet | 1:04.54 | 1 | 692 |
Long-Distance
Event Group
872
Points
17:41.44
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 5000m | Tom Jones Memorial Classic | 17:41.44 | 8 | 872 |
| March 30, 2019 | 5000m | Pepsi Florida Relays | 17:43.38 | 32 | 868 |
| June 15, 2014 | 5000m | New Balance Outdoor Nationals | 18:10.17 | 27 | 824 |
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