Performance Dashboard
Athlete analytics & progression tracking
100m
382
Points
15.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2018 | Ludlowe, Norwalk at New Canaan | 15.79 | 25 | 382 |
1000m
734
Points
3:11.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Gordon Kelly Invitational | 3:11.40 | 4 | 734 |
| Jan. 31, 2019 | FCIAC Indoor Championships | 3:11.92 | 5 | 728 |
| Jan. 19, 2019 | SCC Coaches Invitational | 3:12.85 | 6 | 718 |
| Feb. 8, 2019 | CIAC Class L Championships | 3:13.17 | 5 | 715 |
| Feb. 15, 2020 | CIAC Class L Championships | 3:13.33 | 6 | 713 |
| Feb. 26, 2022 | New England DIII Women's Indoor Championships | 3:13.66 | 17 | 710 |
| Jan. 25, 2020 | Hillhouse Track Classic | 3:14.37 | 15 | 703 |
| Jan. 26, 2019 | FCIAC Eastern Indoor Championships | 3:17.38 | 4 | 672 |
| Jan. 22, 2022 | Springfield College Massasoit Classic | 3:18.03 | 2 | 665 |
| Feb. 6, 2020 | FCIAC Indoor Championships | 3:18.49 | 11 | 661 |
| Jan. 12, 2019 | FCIAC Qualifying Meet #3W | 3:24.23 | 1 | 604 |
| Feb. 1, 2020 | FCIAC Eastern Indoor Championships | 3:32.76 | 12 | 525 |
1500m
787
Points
4:57.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 14, 2019 | USATF Region 1 Junior Olympic Championships | 4:57.70 | 1 | 787 |
| April 13, 2024 | Silfen Invitational | 5:02.86 | 8 | 754 |
| April 25, 2021 | Springfield vs Wheaton | 5:09.70 | 3 | 711 |
| May 2, 2021 | NEWMAC Track & Field Championships | 5:12.41 | 6 | 694 |
| April 6, 2024 | Springfield College Outdoor Classic | 5:15.00 | 5 | 678 |
| Dec. 26, 2019 | North Shore HS Invitational | 5:15.30 | 15 | 677 |
| April 17, 2021 | Springfield-WPI | 5:19.08 | 3 | 654 |
| April 22, 2023 | Trinity Invitational | 5:20.26 | 29 | 647 |
| April 1, 2023 | AIC Yellow Jacket Invitational | 5:28.27 | 19 | 601 |
| April 10, 2021 | Springfield-Maine Farmington | 5:28.41 | 4 | 600 |
1600m
828
Points
5:11.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Middletown Invitational | 5:11.62 | 9 | 828 |
| May 21, 2019 | FCIAC Championships | 5:14.27 | 6 | 811 |
| May 31, 2019 | CIAC State Championships | 5:16.63 | 4 | 797 |
| May 7, 2019 | McMahon, New Canaan at Ludlowe Coed | 5:18.89 | 1 | 783 |
| June 3, 2019 | CIAC State Open Outdoor Championships | 5:20.71 | 13 | 772 |
| May 15, 2019 | New Canaan vs. Darien | 5:21.33 | 3 | 768 |
| April 29, 2019 | New Canaan at Trumbull Girls | 5:21.60 | 1 | 766 |
| April 23, 2019 | Norwalk, St. Joe's at New Canaan Boys and Girls | 5:27.38 | 1 | 732 |
| Jan. 21, 2020 | SCC Coaches Invitational | 5:31.28 | 8 | 709 |
| Dec. 30, 2019 | Wilton Wright Invitational | 5:42.68 | 2 | 645 |
| Jan. 5, 2019 | FCIAC Qualifying Meet #2w | 5:46.34 | 2 | 625 |
2mile_cc
702
Points
12:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Keene State Alumni Meet | 12:05.80 | 14 | 702 |
200m
429
Points
31.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2018 | Wilton, New Canaan at McMahon Girls | 31.67 | 9 | 429 |
| April 23, 2018 | Dual Meet Ridgefield at New Canaan girls | 31.95 | 14 | 411 |
| April 18, 2018 | Ludlowe, Norwalk at New Canaan | 32.65 | 18 | 370 |
300m
429
Points
52.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2019 | FCIAC Qualifying Meet #2w | 52.25 | 19 | 429 |
3000m
682
Points
11:21.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 3, 2019 | Wintergreen Invitational | 11:21.54 | 3 | 682 |
| Dec. 2, 2023 | Springfield College Season Opener | 11:23.46 | 4 | 677 |
| Jan. 20, 2024 | Springfield College Massasoit Classic | 11:24.84 | 2 | 674 |
| Jan. 2, 2020 | Wintergreen Invitational | 11:44.78 | 6 | 623 |
3200m
737
Points
11:47.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2019 | New Canaan vs. Darien | 11:47.23 | 2 | 737 |
| May 7, 2019 | McMahon, New Canaan at Ludlowe Coed | 11:50.10 | 1 | 730 |
| May 31, 2019 | CIAC State Championships | 12:01.26 | 8 | 702 |
| May 21, 2019 | FCIAC Championships | 12:04.78 | 10 | 693 |
| Jan. 26, 2019 | FCIAC Eastern Indoor Championships | 12:12.81 | 2 | 674 |
| April 8, 2019 | Wilton, New Canaan at Warde Girls | 12:13.00 | 2 | 673 |
| Jan. 31, 2019 | FCIAC Indoor Championships | 12:13.12 | 10 | 673 |
| Feb. 6, 2020 | FCIAC Indoor Championships | 12:14.48 | 14 | 670 |
| Feb. 1, 2020 | FCIAC Eastern Indoor Championships | 12:22.39 | 6 | 651 |
| Feb. 8, 2019 | CIAC Class L Championships | 12:27.14 | 12 | 639 |
| Feb. 15, 2020 | CIAC Class L Championships | 12:55.12 | 18 | 575 |
400m
484
Points
1:11.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2018 | Dual Meet Ridgefield at New Canaan girls | 1:11.98 | 11 | 484 |
| April 18, 2018 | Ludlowe, Norwalk at New Canaan | 1:15.11 | 16 | 408 |
4000m_cc
697
Points
15:24.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2018 | FCIAC XC Championships | 15:24.40 | 17 | 697 |
| Sept. 17, 2019 | Ridgefield/Norwalk/McMahon at New Canaan | 15:32.71 | 4 | 682 |
| Oct. 9, 2018 | Trumbull, Ludlowe, New Canaan at Ridgefield | 15:45.80 | 8 | 657 |
| Sept. 24, 2019 | Wilton/Danbury/Trumbull at New Canaan | 15:46.83 | 8 | 655 |
| Oct. 15, 2019 | FCIAC XC Championships | 15:51.00 | 34 | 648 |
| Sept. 10, 2019 | Staples/St. Joe's/Westhill at New Canaan | 16:12.08 | 4 | 609 |
| Sept. 2, 2023 | Ken O'Brien Minuteman Invitational | 16:45.20 | 19 | 552 |
| Sept. 18, 2018 | St. Joe’s, Greenwich, Westhil at New Canaan | 17:00.30 | 9 | 527 |
| Sept. 25, 2018 | New Canaan, Norwalk, Stamford at Danbury | 17:17.96 | 7 | 498 |
| Sept. 11, 2018 | Staples, McMahon, Trinity/Central at New Canaan | 17:34.28 | 10 | 472 |
5000m
765
Points
18:46.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | NEWMAC Outdoor Track & Field Championship | 18:46.88 | 12 | 765 |
| April 15, 2023 | SILFEN INVITATIONAL | 19:36.95 | 31 | 688 |
| March 30, 2024 | Corsair Invitational | 19:37.34 | 2 | 688 |
| April 30, 2023 | NEWMAC Outdoor Track & Field Championship | 19:38.51 | 18 | 686 |
| Feb. 4, 2024 | Ithaca College Bomber Invitational | 20:06.46 | 2 | 645 |
5000m_cc
690
Points
19:35.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | James Earley Invitational | 19:35.70 | 22 | 690 |
| Sept. 18, 2021 | UMass Dartmouth Invitational | 19:50.40 | 59 | 669 |
| Nov. 24, 2018 | Foot Locker Northeast Regional | 19:57.20 | 68 | 659 |
| Oct. 26, 2018 | CIAC Divisional Championships | 20:10.00 | 10 | 640 |
| Sept. 21, 2019 | Winding Trails Invitational | 20:30.00 | 10 | 612 |
| Nov. 1, 2019 | CIAC State Open Championships | 20:30.00 | 40 | 612 |
| Oct. 26, 2019 | CIAC Divisional Championships | 20:32.00 | 9 | 609 |
| Nov. 9, 2019 | New England XC Championship | 20:36.00 | 117 | 603 |
| Nov. 1, 2018 | CIAC State Open Championships | 20:55.00 | 55 | 577 |
| Sept. 9, 2023 | Smith College Cross Country Invitational | 21:33.80 | 39 | 525 |
6000m_cc
759
Points
23:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2023 | NCAA Division III Mideast Region LATE ENTRIES | 23:12.90 | 70 | 759 |
| Nov. 11, 2023 | NCAA DIII Mideast Region Championships | 23:12.90 | 70 | 759 |
| Oct. 14, 2023 | Connecticut College Invitational | 23:58.50 | 131 | 704 |
| Oct. 7, 2023 | James Earley Invitational | 24:20.50 | 1 | 678 |
| Nov. 13, 2021 | NCAA Division III Mideast Region Cross Country Championships | 25:05.50 | 95 | 626 |
| Oct. 28, 2023 | NEWMAC Cross Country Championships | 25:15.40 | 34 | 615 |
800m
712
Points
2:28.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2019 | Wilton, New Canaan at Warde Girls | 2:28.30 | 1 | 712 |
| May 8, 2021 | Springfield - Bridgewater State | 2:30.90 | 2 | 676 |
| May 14, 2018 | Darien at New Canaan Girls | 2:33.21 | 4 | 644 |
| May 21, 2018 | FCIAC Championships | 2:34.28 | 19 | 630 |
| April 23, 2019 | Norwalk, St. Joe's at New Canaan Boys and Girls | 2:34.31 | 3 | 630 |
| April 25, 2021 | Springfield vs Wheaton | 2:34.53 | 3 | 627 |
| May 10, 2018 | Darien Freshman/Sophomore Invitational | 2:38.35 | 2 | 578 |
| May 2, 2021 | NEWMAC Track & Field Championships | 2:38.65 | 18 | 574 |
| May 7, 2018 | New Canaan, St. Joe's at Warde Girls | 2:40.30 | 5 | 554 |
| April 8, 2023 | Springfield College Classic | 2:41.38 | 15 | 540 |
lj
1
Points
11-8.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2018 | Dual Meet Ridgefield at New Canaan girls | 11-8.5 | 13 | 1 |
mile
746
Points
5:26.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Springfield College Triangle Classic | 5:26.96 | 5 | 746 |
| Feb. 19, 2022 | Springfield College Triangle Classic | 5:37.41 | 8 | 686 |
| Jan. 11, 2020 | Yale Track Classic | 5:40.73 | 40 | 667 |
| Jan. 15, 2022 | Tufts Jumbo Invitational | 5:42.29 | 5 | 658 |
| Jan. 13, 2024 | Tufts Jumbo Invitational | 5:47.50 | 2 | 630 |
| Dec. 21, 2019 | Reindeer Relays | 5:52.56 | 3 | 603 |
| Feb. 18, 2023 | Springfield College Triangle Classic | 5:54.87 | 11 | 590 |
Short Sprints
Event Group
429
Points
31.67
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2018 | 200m | Wilton, New Canaan at McMahon Girls | 31.67 | 9 | 429 |
| April 23, 2018 | 200m | Dual Meet Ridgefield at New Canaan girls | 31.95 | 14 | 411 |
| April 18, 2018 | 100m | Ludlowe, Norwalk at New Canaan | 15.79 | 25 | 382 |
| April 18, 2018 | 200m | Ludlowe, Norwalk at New Canaan | 32.65 | 18 | 370 |
Mid-D
Event Group
734
Points
3:11.40
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 12, 2022 | 1000m | Gordon Kelly Invitational | 3:11.40 | 4 | 734 |
| Jan. 31, 2019 | 1000m | FCIAC Indoor Championships | 3:11.92 | 5 | 728 |
| Jan. 19, 2019 | 1000m | SCC Coaches Invitational | 3:12.85 | 6 | 718 |
| Feb. 8, 2019 | 1000m | CIAC Class L Championships | 3:13.17 | 5 | 715 |
| Feb. 15, 2020 | 1000m | CIAC Class L Championships | 3:13.33 | 6 | 713 |
Mile
Event Group
828
Points
5:11.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1600m | Middletown Invitational | 5:11.62 | 9 | 828 |
| May 21, 2019 | 1600m | FCIAC Championships | 5:14.27 | 6 | 811 |
| May 31, 2019 | 1600m | CIAC State Championships | 5:16.63 | 4 | 797 |
| July 14, 2019 | 1500m | USATF Region 1 Junior Olympic Championships | 4:57.70 | 1 | 787 |
| May 7, 2019 | 1600m | McMahon, New Canaan at Ludlowe Coed | 5:18.89 | 1 | 783 |
Cross Country
Event Group
759
Points
23:12.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mideast Region LATE ENTRIES | 23:12.90 | 70 | 759 |
| Nov. 11, 2023 | 6000mCC | NCAA DIII Mideast Region Championships | 23:12.90 | 70 | 759 |
| Oct. 14, 2023 | 6000mCC | Connecticut College Invitational | 23:58.50 | 131 | 704 |
| Sept. 4, 2021 | 2MileCC | Keene State Alumni Meet | 12:05.80 | 14 | 702 |
| Oct. 17, 2018 | 4000mCC | FCIAC XC Championships | 15:24.40 | 17 | 697 |
Long Sprints
Event Group
484
Points
1:11.98
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2018 | 400m | Dual Meet Ridgefield at New Canaan girls | 1:11.98 | 11 | 484 |
| Jan. 5, 2019 | 300m | FCIAC Qualifying Meet #2w | 52.25 | 19 | 429 |
| April 18, 2018 | 400m | Ludlowe, Norwalk at New Canaan | 1:15.11 | 16 | 408 |
Distance
Event Group
737
Points
11:47.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2019 | 3200m | New Canaan vs. Darien | 11:47.23 | 2 | 737 |
| May 7, 2019 | 3200m | McMahon, New Canaan at Ludlowe Coed | 11:50.10 | 1 | 730 |
| May 31, 2019 | 3200m | CIAC State Championships | 12:01.26 | 8 | 702 |
| May 21, 2019 | 3200m | FCIAC Championships | 12:04.78 | 10 | 693 |
| Jan. 3, 2019 | 3000m | Wintergreen Invitational | 11:21.54 | 3 | 682 |
Long-Distance
Event Group
765
Points
18:46.88
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2024 | 5000m | NEWMAC Outdoor Track & Field Championship | 18:46.88 | 12 | 765 |
| April 15, 2023 | 5000m | SILFEN INVITATIONAL | 19:36.95 | 31 | 688 |
| March 30, 2024 | 5000m | Corsair Invitational | 19:37.34 | 2 | 688 |
| April 30, 2023 | 5000m | NEWMAC Outdoor Track & Field Championship | 19:38.51 | 18 | 686 |
| Feb. 4, 2024 | 5000m | Ithaca College Bomber Invitational | 20:06.46 | 2 | 645 |
Jump
Event Group
1
Points
11-8.5
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2018 | LJ | Dual Meet Ridgefield at New Canaan girls | 11-8.5 | 13 | 1 |
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