Performance Dashboard
Athlete analytics & progression tracking
1500m
1024
Points
4:23.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Army vs. Navy Outdoor Star Meet | 4:23.52 | 3 | 1024 |
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 4:25.89 | 1 | 1007 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 4:27.82 | 9 | 993 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 4:28.06 | 5 | 991 |
| April 15, 2023 | Virginia Grand Prix | 4:29.05 | 7 | 984 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 4:30.30 | 3 | 975 |
| April 13, 2024 | Virginia Grand Prix | 4:30.44 | 8 | 974 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:31.59 | 3 | 965 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 4:32.60 | 5 | 958 |
| March 23, 2024 | Penn Challenge | 4:33.06 | 2 | 955 |
| March 16, 2024 | Ross and Sharon Irwin Invite | 4:33.90 | 1 | 949 |
| March 18, 2023 | Ross and Sharon Irwin Invitational | 4:38.05 | 4 | 919 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 4:42.76 | 8 | 887 |
| March 11, 2023 | LOMA INVITE | 4:47.56 | 1 | 854 |
1600m
855
Points
5:07.31
Personal Record
2mile_cc
866
Points
11:02.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | UC Postal 2-Mile | 11:02.52 | 1 | 866 |
| Nov. 2, 2019 | 2-Mile Postal Nationals | 11:24.35 | 7 | 808 |
| Oct. 27, 2018 | HOKA ONE ONE 2-Mile Postal Nationals | 12:23.95 | 4 | 658 |
2400m_cc
706
Points
8:51.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2021 | Wolf Pack Invitational | 8:51.00 | 1 | 706 |
| Aug. 30, 2019 | Wolf Pack Invitational | 9:24.00 | 1 | 598 |
| Aug. 31, 2018 | Wolfpack West Hills Invitational | 10:02.00 | 1 | 486 |
3000m
1023
Points
9:25.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 9:25.15 | 1 | 1023 |
| Feb. 3, 2024 | Army vs. Navy Star Meet | 9:31.14 | 2 | 1004 |
| March 2, 2025 | Patriot League Championships | 9:36.02 | 3 | 989 |
| Jan. 20, 2024 | Wesley A. Brown Invitational | 9:39.74 | 2 | 977 |
| Feb. 1, 2025 | Army vs. Navy Star Meet | 9:41.63 | 2 | 971 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 9:45.75 | 5 | 958 |
| Jan. 11, 2025 | Navy vs Princeton | 9:50.09 | 3 | 944 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 9:51.25 | 7 | 941 |
| Jan. 14, 2023 | Navy v. Princeton | 9:53.09 | 4 | 935 |
3200m
882
Points
10:52.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Escondido Invitational | 10:52.71 | 2 | 882 |
| June 19, 2021 | CIF-San Diego Section Open Championships | 10:57.25 | 4 | 870 |
| May 21, 2022 | CIF-San Diego Section Championships | 10:59.55 | 4 | 863 |
| April 9, 2022 | Arcadia Invitational | 11:00.04 | 18 | 862 |
| May 14, 2022 | CIF San Diego Section Division 2 Prelims | 11:02.57 | 2 | 855 |
| April 24, 2021 | Triton Invitational | 11:08.62 | 5 | 838 |
| May 28, 2021 | Western League Finals | 11:09.12 | 2 | 837 |
| May 6, 2022 | Western League Finals | 11:09.64 | 2 | 836 |
| May 8, 2021 | Arcadia Invitational | 11:12.08 | 15 | 829 |
| March 17, 2022 | Patrick Henry, Point Loma at Cathedral Catholic | 11:14.13 | 2 | 824 |
| March 26, 2022 | Mt. Carmel/Asics Track and Field Invitational | 11:14.94 | 4 | 821 |
| June 12, 2021 | CIF San Diego Section Division 2 Finals | 11:15.05 | 1 | 821 |
| March 12, 2022 | Bronco Invitational | 11:15.45 | 5 | 820 |
| May 11, 2019 | CIF-San Diego Section Trials | 11:41.25 | 15 | 752 |
| May 3, 2019 | Western League Finals | 11:43.04 | 7 | 748 |
| April 17, 2021 | Patrick Henry V Point Loma V Cathedral Catholic | 11:43.61 | 1 | 746 |
| March 24, 2022 | Pt. Loma @ Mira Mesa | 11:44.58 | 1 | 744 |
| March 7, 2020 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 11:59.50 | 4 | 706 |
| April 27, 2019 | Dick Wilkins Frosh-Soph Invite | 12:01.57 | 12 | 701 |
| April 18, 2019 | University City at Point Loma | 12:09.23 | 2 | 682 |
| March 14, 2019 | Point Loma v. Mira Mesa | 12:23.14 | 3 | 649 |
| April 11, 2019 | PT Loma at Scripps Ranch | 12:26.33 | 4 | 641 |
5000m
1003
Points
16:25.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Army vs. Navy Outdoor Star Meet | 16:25.94 | 1 | 1003 |
| April 19, 2025 | Virginia Challenge | 16:26.67 | 12 | 1002 |
| May 4, 2024 | Patriot League Outdoor Track and Field Championships | 16:40.26 | 2 | 977 |
| May 3, 2025 | Patriot League Outdoor Track and Field Championships | 17:07.56 | 5 | 929 |
| April 1, 2023 | Army-Navy Star Series Meet | 17:21.58 | 2 | 905 |
| May 6, 2023 | Patriot League Outdoor Track & Field Championships | 17:32.77 | 13 | 886 |
| Feb. 26, 2023 | Patriot League Indoor Track & Field Championships | 17:34.16 | 11 | 884 |
5000m_cc
824
Points
18:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2022 | 2022 Joe Piane Notre Dame Invitational | 18:10.40 | 150 | 824 |
| Sept. 29, 2021 | Western League Cluster #1 | 18:20.00 | 1 | 808 |
| Sept. 23, 2023 | Virginia College & Open Invitational | 18:20.50 | 165 | 807 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 18:21.00 | 10 | 806 |
| Nov. 10, 2021 | Western League Finals | 18:24.00 | 1 | 802 |
| Oct. 27, 2021 | Western League Cluster #3 | 18:37.00 | 1 | 781 |
| Oct. 9, 2021 | 42nd Asics Clovis Invitational | 18:38.00 | 4 | 779 |
| Dec. 4, 2021 | Eastbay West Regional | 18:54.80 | 38 | 753 |
| Nov. 30, 2019 | CIF State Cross Country Championships | 19:01.50 | 80 | 742 |
| Oct. 12, 2019 | Clovis Invitational | 19:09.40 | 16 | 730 |
| March 9, 2021 | UC v Point Loma | 19:10.00 | 1 | 729 |
| Nov. 13, 2019 | Eastern League Championships | 19:12.43 | 2 | 725 |
| Nov. 6, 2019 | Eastern League Cluster #4 | 19:16.83 | 4 | 719 |
| March 16, 2021 | Western League Finals | 19:18.00 | 2 | 717 |
| March 2, 2021 | Pt Loma v Coronado | 19:27.00 | 1 | 703 |
| Oct. 17, 2019 | Eastern League Cluster #2 | 19:36.90 | 2 | 689 |
| Feb. 23, 2021 | Pt Loma v Mira Mesa | 19:39.00 | 2 | 685 |
| Feb. 16, 2021 | Cathedral Catholic vs Point Loma | 19:55.00 | 1 | 662 |
| Oct. 2, 2018 | Eastern League Cluster #1 | 20:36.50 | 2 | 602 |
| Nov. 6, 2018 | Eastern League Championships | 20:49.50 | 1 | 584 |
| Oct. 9, 2018 | Eastern League Cluster #2 | 20:58.30 | 12 | 572 |
6000m_cc
950
Points
20:48.10
Personal Record
800m
939
Points
2:13.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Ross and Sharon Irwin Invite | 2:13.16 | 1 | 939 |
| March 15, 2025 | Ross and Sharon Irwin Invite @ Point Loma U | 2:13.60 | 2 | 932 |
| March 11, 2023 | LOMA INVITE | 2:15.97 | 2 | 895 |
| April 16, 2022 | 4th Annual Jim Cerveny Invite | 2:22.50 | 3 | 795 |
| May 13, 2021 | Point Loma @ Scripps Ranch | 2:25.46 | 2 | 752 |
| March 17, 2022 | Patrick Henry, Point Loma at Cathedral Catholic | 2:26.02 | 2 | 744 |
| May 20, 2021 | Point Loma @ University City with Cathedral and Mission Bay | 2:26.50 | 2 | 737 |
| April 29, 2021 | Mira Mesa vs. Pt. Loma | 2:26.89 | 2 | 731 |
| March 5, 2022 | Mt. Carmel/All Pro Stickers Field & Distance Carnival | 2:28.14 | 11 | 714 |
| March 24, 2022 | Pt. Loma @ Mira Mesa | 2:32.56 | 1 | 653 |
mile
1042
Points
4:40.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2025 | Patriot League Championships | 4:40.87 | 4 | 1042 |
| Feb. 1, 2025 | Army vs. Navy Star Meet | 4:47.29 | 3 | 998 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 4:48.32 | 5 | 991 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 4:50.23 | 5 | 978 |
| Feb. 24, 2024 | Patriot League Indoor T&F Championships | 4:50.53 | 4 | 976 |
| Jan. 18, 2025 | Wesley A. Brown Invitational | 4:51.62 | 1 | 969 |
| March 2, 2025 | Patriot League Championships | 4:52.57 | 5 | 962 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 4:53.32 | 9 | 957 |
| Jan. 13, 2024 | Navy vs. Princeton Dual | 4:59.12 | 5 | 919 |
| April 16, 2022 | 62nd Mt. SAC Relays | 5:08.36 | 10 | 860 |
3mile_cc
794
Points
17:47.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 17:47.90 | 77 | 794 |
| Nov. 20, 2021 | CIF San Diego Section Championships | 17:58.90 | 1 | 776 |
| Sept. 28, 2019 | Dana Hills Invitational | 18:27.50 | 40 | 730 |
| Nov. 23, 2019 | CIF San Diego Section Finals | 18:28.50 | 8 | 728 |
| Sept. 21, 2019 | Woodbridge Cross Country Classic | 18:30.50 | 5 | 725 |
Mile
Event Group
1042
Points
4:40.87
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2025 | Mile | Patriot League Championships | 4:40.87 | 4 | 1042 |
| April 5, 2025 | 1500m | Army vs. Navy Outdoor Star Meet | 4:23.52 | 3 | 1024 |
| March 15, 2025 | 1500m | Ross and Sharon Irwin Invite @ Point Loma U | 4:25.89 | 1 | 1007 |
| Feb. 1, 2025 | Mile | Army vs. Navy Star Meet | 4:47.29 | 3 | 998 |
| May 3, 2025 | 1500m | Patriot League Outdoor Track and Field Championships | 4:27.82 | 9 | 993 |
Cross Country
Event Group
950
Points
20:48.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 20:48.10 | 47 | 950 |
| Aug. 30, 2025 | 6000mCC | Army West Point-Navy | 20:49.10 | 7 | 948 |
| Oct. 14, 2023 | 6000mCC | Army vs. Navy Star Meet | 21:01.20 | 4 | 931 |
| Nov. 2, 2024 | 6000mCC | Patriot League Cross Country Championships | 21:10.40 | 11 | 919 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:21.40 | 58 | 904 |
Distance
Event Group
1023
Points
9:25.15
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 9:25.15 | 1 | 1023 |
| Feb. 3, 2024 | 3000m | Army vs. Navy Star Meet | 9:31.14 | 2 | 1004 |
| March 2, 2025 | 3000m | Patriot League Championships | 9:36.02 | 3 | 989 |
| Jan. 20, 2024 | 3000m | Wesley A. Brown Invitational | 9:39.74 | 2 | 977 |
| Feb. 1, 2025 | 3000m | Army vs. Navy Star Meet | 9:41.63 | 2 | 971 |
Long-Distance
Event Group
1003
Points
16:25.94
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Army vs. Navy Outdoor Star Meet | 16:25.94 | 1 | 1003 |
| April 19, 2025 | 5000m | Virginia Challenge | 16:26.67 | 12 | 1002 |
| May 4, 2024 | 5000m | Patriot League Outdoor Track and Field Championships | 16:40.26 | 2 | 977 |
| May 3, 2025 | 5000m | Patriot League Outdoor Track and Field Championships | 17:07.56 | 5 | 929 |
| April 1, 2023 | 5000m | Army-Navy Star Series Meet | 17:21.58 | 2 | 905 |
Mid-D
Event Group
939
Points
2:13.16
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 800m | Ross and Sharon Irwin Invite | 2:13.16 | 1 | 939 |
| March 15, 2025 | 800m | Ross and Sharon Irwin Invite @ Point Loma U | 2:13.60 | 2 | 932 |
| March 11, 2023 | 800m | LOMA INVITE | 2:15.97 | 2 | 895 |
| April 16, 2022 | 800m | 4th Annual Jim Cerveny Invite | 2:22.50 | 3 | 795 |
| May 13, 2021 | 800m | Point Loma @ Scripps Ranch | 2:25.46 | 2 | 752 |
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