Performance Dashboard
Athlete analytics & progression tracking
10000m
733
Points
40:31.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | SUNYAC Outdoor Championships | 40:31.12 | 7 | 733 |
1500m
686
Points
5:13.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2022 | Monroe County Champ | 5:13.69 | 12 | 686 |
| May 5, 2023 | Wayne Central Invitational | 5:18.65 | 5 | 657 |
| May 28, 2022 | Section 5 Class Champs | 5:20.58 | 4 | 645 |
2000msc
797
Points
7:43.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2022 | 14th Wayne Invitational | 7:43.74 | 3 | 797 |
| May 28, 2022 | Section 5 Class Champs | 7:44.26 | 3 | 795 |
| April 19, 2022 | Victor Pent-Steeple | 7:56.25 | 3 | 755 |
| June 2, 2023 | Section 5 State Qualifier | 7:59.48 | 5 | 745 |
| May 12, 2023 | Victor Invitational | 7:59.89 | 5 | 743 |
| May 20, 2023 | Monroe County Champ | 8:04.82 | 5 | 727 |
| June 10, 2021 | Section 5 Class Champs | 8:07.14 | 5 | 720 |
3000m
731
Points
11:03.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2022 | Warsaw Tiger Invitational | 11:03.42 | 1 | 731 |
| June 3, 2022 | Section 5 State Qualifier | 11:04.46 | 3 | 728 |
| May 13, 2022 | Victor Invitational | 11:09.46 | 2 | 715 |
| Feb. 9, 2024 | RIT February Friday Invitational | 11:24.89 | 12 | 674 |
| May 28, 2022 | Section 5 Class Champs | 11:26.71 | 3 | 669 |
| Jan. 20, 2024 | Golden Eagle Invitational | 11:28.26 | 12 | 665 |
| May 20, 2023 | Monroe County Champ | 11:44.12 | 16 | 624 |
| May 14, 2021 | Victor Invitational | 11:49.63 | 6 | 611 |
| June 10, 2021 | Section 5 Class Champs | 11:50.60 | 8 | 608 |
| April 15, 2023 | Trojan Invite | 12:04.78 | 2 | 573 |
3000msc
803
Points
12:10.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2024 | SUNY Geneseo Quad | 12:10.71 | 8 | 803 |
400h
592
Points
1:16.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 10, 2021 | Section 5 Class Champs | 1:16.74 | 7 | 592 |
| May 29, 2021 | LeRoy Invite | 1:17.59 | 8 | 573 |
4000m_cc
631
Points
15:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 30, 2024 | Fisher-Rodenbeck Invite | 15:59.90 | 6 | 631 |
5000m
731
Points
19:08.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2024 | Rochester Spring Twilight | 19:08.98 | 6 | 731 |
| Feb. 3, 2024 | Brockport Multi & Invitational | 19:54.93 | 8 | 662 |
| Jan. 25, 2025 | Nazareth Conference Challenge Cup | 20:01.47 | 11 | 652 |
| Feb. 15, 2025 | D3 Elite Meet @ Nazareth | 20:07.72 | 17 | 643 |
| Dec. 1, 2023 | Houghton December Classic | 20:20.40 | 19 | 625 |
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 20:38.26 | 28 | 600 |
5000m_cc
670
Points
19:49.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Harry F. Anderson Invitational | 19:49.40 | 32 | 670 |
| Oct. 22, 2022 | Monroe County Championships | 20:34.50 | 27 | 605 |
| Nov. 5, 2022 | Section 5 Championships | 20:45.70 | 12 | 590 |
| Oct. 19, 2020 | Section 5 Duals Week 3 | 20:46.00 | 5 | 589 |
| Nov. 21, 2020 | Section 5 Championships | 21:09.00 | 16 | 558 |
| Oct. 8, 2022 | Penfield/Irondequoit Invitational | 21:35.67 | 9 | 523 |
6000m_cc
703
Points
23:59.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | SUNY Geneseo Mike Woods Invitational | 23:59.70 | 134 | 703 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 24:31.00 | 46 | 666 |
| Sept. 30, 2023 | Fredonia Kara Hall Memorial XC Invite | 24:35.50 | 15 | 661 |
| Sept. 16, 2023 | Yellowjacket XC Invitational | 25:48.70 | 127 | 579 |
mile
637
Points
5:46.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Nazareth Conference Tune-Up | 5:46.24 | 24 | 637 |
| Feb. 25, 2024 | SUNYAC Indoor Track & Field Championships | 5:46.45 | 17 | 635 |
| Jan. 27, 2024 | Nazareth Conference Challenge Cup | 5:50.08 | 16 | 616 |
3mile_cc
665
Points
19:09.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 27, 2020 | Section 5 Duals Week 4 | 19:09.00 | 6 | 665 |
| Oct. 10, 2020 | Section 5 Duals Week 2 | 19:24.00 | 2 | 643 |
| Oct. 2, 2021 | McQuaid Invitational | 20:46.10 | 1 | 526 |
Long-Distance
Event Group
733
Points
40:31.12
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 10000m | SUNYAC Outdoor Championships | 40:31.12 | 7 | 733 |
| April 26, 2024 | 5000m | Rochester Spring Twilight | 19:08.98 | 6 | 731 |
| Feb. 3, 2024 | 5000m | Brockport Multi & Invitational | 19:54.93 | 8 | 662 |
| Jan. 25, 2025 | 5000m | Nazareth Conference Challenge Cup | 20:01.47 | 11 | 652 |
| Feb. 15, 2025 | 5000m | D3 Elite Meet @ Nazareth | 20:07.72 | 17 | 643 |
Mile
Event Group
686
Points
5:13.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2022 | 1500m | Monroe County Champ | 5:13.69 | 12 | 686 |
| May 5, 2023 | 1500m | Wayne Central Invitational | 5:18.65 | 5 | 657 |
| May 28, 2022 | 1500m | Section 5 Class Champs | 5:20.58 | 4 | 645 |
| Feb. 16, 2024 | Mile | Nazareth Conference Tune-Up | 5:46.24 | 24 | 637 |
| Feb. 25, 2024 | Mile | SUNYAC Indoor Track & Field Championships | 5:46.45 | 17 | 635 |
Steeple
Event Group
803
Points
12:10.71
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2024 | 3000mSC | SUNY Geneseo Quad | 12:10.71 | 8 | 803 |
| May 6, 2022 | 2000mSC | 14th Wayne Invitational | 7:43.74 | 3 | 797 |
| May 28, 2022 | 2000mSC | Section 5 Class Champs | 7:44.26 | 3 | 795 |
| April 19, 2022 | 2000mSC | Victor Pent-Steeple | 7:56.25 | 3 | 755 |
| June 2, 2023 | 2000mSC | Section 5 State Qualifier | 7:59.48 | 5 | 745 |
Distance
Event Group
731
Points
11:03.42
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2022 | 3000m | Warsaw Tiger Invitational | 11:03.42 | 1 | 731 |
| June 3, 2022 | 3000m | Section 5 State Qualifier | 11:04.46 | 3 | 728 |
| May 13, 2022 | 3000m | Victor Invitational | 11:09.46 | 2 | 715 |
| Feb. 9, 2024 | 3000m | RIT February Friday Invitational | 11:24.89 | 12 | 674 |
| May 28, 2022 | 3000m | Section 5 Class Champs | 11:26.71 | 3 | 669 |
Hurdles
Event Group
592
Points
1:16.74
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 10, 2021 | 400H | Section 5 Class Champs | 1:16.74 | 7 | 592 |
| May 29, 2021 | 400H | LeRoy Invite | 1:17.59 | 8 | 573 |
Cross Country
Event Group
703
Points
23:59.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2023 | 6000mCC | SUNY Geneseo Mike Woods Invitational | 23:59.70 | 134 | 703 |
| Sept. 23, 2023 | 5K XC | Harry F. Anderson Invitational | 19:49.40 | 32 | 670 |
| Sept. 21, 2024 | 6000mCC | Yellowjacket XC Invitational | 24:31.00 | 46 | 666 |
| Oct. 27, 2020 | 3 Mile XC | Section 5 Duals Week 4 | 19:09.00 | 6 | 665 |
| Sept. 30, 2023 | 6000mCC | Fredonia Kara Hall Memorial XC Invite | 24:35.50 | 15 | 661 |
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