Performance Dashboard
Athlete analytics & progression tracking
1000m
877
Points
2:58.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | MIAA Auerbach All State Meet | 2:58.48 | 7 | 877 |
| Jan. 26, 2014 | MSTCA Elite Meet | 2:58.61 | 6 | 875 |
| Feb. 2, 2019 | BU Bruce Lehane Scarlet and White Invitational | 2:59.04 | 4 | 870 |
| Feb. 17, 2014 | MIAA Division 1 Championships | 3:00.70 | 5 | 851 |
| Dec. 8, 2018 | Fast Times at Lehigh | 3:01.40 | 2 | 843 |
| Jan. 19, 2019 | Lehigh vs Lafayette | 3:02.13 | 4 | 835 |
| Jan. 4, 2014 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 3:02.87 | 3 | 827 |
| Jan. 21, 2016 | Dual County League #5 | 3:04.60 | 4 | 808 |
| Feb. 7, 2014 | Dual County league Championshps | 3:07.02 | 2 | 781 |
| Dec. 23, 2015 | Dual County League #2 | 3:10.57 | 2 | 743 |
| Dec. 20, 2013 | Dual County League #1 | 3:12.95 | 1 | 717 |
1500m
911
Points
4:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Patriot League Championships | 4:39.30 | 10 | 911 |
| April 6, 2019 | Lafayette v. Lehigh Dual | 4:40.93 | 2 | 899 |
| April 13, 2019 | Bison Outdoor Classic | 4:48.52 | 41 | 847 |
| March 23, 2019 | Penn Challenge | 4:49.99 | 22 | 838 |
| June 8, 2013 | New Balance Boston Twilight Series # 4 | 4:57.56 | 21 | 788 |
500m
804
Points
1:20.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Lehigh vs Lafayette | 1:20.04 | 4 | 804 |
| Dec. 8, 2017 | Fast Times at Lehigh | 1:20.38 | 1 | 795 |
| Jan. 27, 2018 | John Covert Classic | 1:20.40 | 1 | 795 |
| Jan. 28, 2017 | John Covert Classic | 1:21.06 | 3 | 779 |
| Jan. 6, 2017 | Wagner Invitational | 1:21.16 | 23 | 776 |
| Dec. 10, 2016 | Fast Times at Lehigh | 1:22.41 | 2 | 747 |
600m
881
Points
1:37.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2016 | Dual County League Championships | 1:37.35 | 4 | 881 |
| Jan. 24, 2016 | MSTCA Elite Meet / Coaches Invitational | 1:38.46 | 6 | 858 |
| Feb. 14, 2016 | MIAA Division 1 Championships | 1:38.60 | 4 | 855 |
| Feb. 20, 2016 | MIAA Auerbach All State Meet | 1:39.08 | 16 | 845 |
| Jan. 6, 2016 | Dual County League #3 | 1:40.20 | 2 | 821 |
| Feb. 21, 2015 | MIAA Auerbach All State Meet | 1:40.31 | 13 | 819 |
| Jan. 31, 2015 | Dual County League Championships | 1:40.79 | 3 | 809 |
| Feb. 11, 2015 | MIAA Division 1 Championships | 1:40.86 | 7 | 808 |
| Jan. 21, 2015 | Dual County League #6 | 1:41.29 | 3 | 799 |
| Jan. 12, 2015 | Dual County League #4 | 1:42.00 | 3 | 785 |
| Dec. 18, 2015 | Dual County League #1 | 1:42.35 | 2 | 778 |
| Jan. 29, 2014 | Dual County League #5 | 1:44.04 | 1 | 744 |
800m
900
Points
2:15.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2018 | Lehigh Games | 2:15.64 | 5 | 900 |
| April 20, 2019 | Larry Ellis Invitational | 2:15.65 | 3 | 900 |
| April 21, 2018 | Larry Ellis Invitational | 2:16.02 | 4 | 894 |
| April 26, 2019 | Carol & John Covert Classic | 2:16.13 | 1 | 892 |
| April 15, 2018 | Bison Outdoor Classic | 2:16.28 | 3 | 890 |
| Feb. 18, 2018 | Patriot League Indoor Championships | 2:16.90 | 3 | 880 |
| Feb. 8, 2019 | Bucknell Tune-Up | 2:16.91 | 4 | 880 |
| May 5, 2018 | Patriot League Championships | 2:16.97 | 3 | 879 |
| May 4, 2019 | Patriot League Championships | 2:17.25 | 21 | 875 |
| Feb. 3, 2018 | Villanova Wildcat Invitational | 2:17.26 | 3 | 874 |
| March 31, 2018 | Lafayette - 8 Way Invitational | 2:17.61 | 5 | 869 |
| April 29, 2017 | Lehigh Games | 2:17.71 | 4 | 867 |
| June 1, 2013 | Massachusetts (MIAA) All-State Outdoor Championship | 2:17.99 | 10 | 863 |
| Jan. 26, 2019 | Navy Men's Invitational #2 | 2:18.40 | 5 | 857 |
| Feb. 9, 2018 | Bucknell Tune-Up | 2:18.92 | 1 | 849 |
| May 27, 2013 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 2:19.23 | 4 | 844 |
| Jan. 12, 2019 | Angry Birds Invitational | 2:19.32 | 6 | 843 |
| March 30, 2019 | Fred Hardy Invitational | 2:19.32 | 11 | 843 |
| Feb. 10, 2017 | Bucknell Tune-Up | 2:19.50 | 6 | 840 |
| April 15, 2017 | Greyhound Invite | 2:19.68 | 2 | 837 |
| Jan. 13, 2018 | Angry Birds Invitational | 2:20.11 | 5 | 831 |
| Feb. 4, 2017 | Armory Track Invitational | 2:20.22 | 3 | 829 |
| March 25, 2017 | Lafayette 7-Way | 2:20.27 | 5 | 828 |
| May 20, 2015 | Dual County League Championship | 2:20.44 | 4 | 826 |
| June 6, 2015 | Massachusetts (MIAA) All-State Outdoor Championship | 2:20.57 | 16 | 824 |
| Jan. 27, 2018 | Dr. Sander Invitational | 2:20.65 | 12 | 823 |
| May 9, 2015 | Andover Boosters Meet | 2:20.66 | 5 | 822 |
| Dec. 1, 2018 | Lehigh Season Opener | 2:20.67 | 4 | 822 |
| May 30, 2015 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 2:20.68 | 5 | 822 |
| Jan. 21, 2017 | Lehigh vs Lafayette | 2:20.74 | 4 | 821 |
| May 21, 2014 | Dual County League Championships | 2:21.06 | 2 | 816 |
| Jan. 14, 2017 | Angry Birds Invitational | 2:21.78 | 4 | 806 |
| May 2, 2015 | Weston Twilight Invitational | 2:21.99 | 6 | 803 |
| May 15, 2013 | Dual County League Championships | 2:22.02 | 1 | 802 |
| Feb. 21, 2020 | Bucknell Tune-Up | 2:22.20 | 13 | 799 |
| June 1, 2014 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 2:22.27 | 7 | 798 |
| April 8, 2018 | Lafayette v. Lehigh Dual | 2:22.64 | 3 | 793 |
| May 11, 2013 | Andover Boosters Meet | 2:23.48 | 9 | 781 |
| May 10, 2014 | Andover Boosters Meet | 2:24.45 | 6 | 766 |
| April 13, 2013 | Notre Dame Rt. 228 F-S Meet | 2:25.82 | 1 | 747 |
| Dec. 2, 2016 | Lehigh Season Opener | 2:25.83 | 9 | 747 |
| April 12, 2014 | Notre Dame Rt. 228 F-S Meet | 2:28.54 | 3 | 708 |
lj
1
Points
13-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2013 | Dual County League #1 | 13-9 | 15 | 1 |
| Jan. 8, 2014 | Dual County League #3 | 13-9 | 13 | 1 |
tj
1
Points
30-2
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Notre Dame Rt. 228 F-S Meet | 30-2 | 9 | 1 |
| May 15, 2013 | Dual County League Championships | 30-7 | 13 | 1 |
Mid-D
Event Group
900
Points
2:15.64
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2018 | 800m | Lehigh Games | 2:15.64 | 5 | 900 |
| April 20, 2019 | 800m | Larry Ellis Invitational | 2:15.65 | 3 | 900 |
| April 21, 2018 | 800m | Larry Ellis Invitational | 2:16.02 | 4 | 894 |
| April 26, 2019 | 800m | Carol & John Covert Classic | 2:16.13 | 1 | 892 |
| April 15, 2018 | 800m | Bison Outdoor Classic | 2:16.28 | 3 | 890 |
Mile
Event Group
911
Points
4:39.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1500m | Patriot League Championships | 4:39.30 | 10 | 911 |
| April 6, 2019 | 1500m | Lafayette v. Lehigh Dual | 4:40.93 | 2 | 899 |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 4:48.52 | 41 | 847 |
| March 23, 2019 | 1500m | Penn Challenge | 4:49.99 | 22 | 838 |
| June 8, 2013 | 1500m | New Balance Boston Twilight Series # 4 | 4:57.56 | 21 | 788 |
Long Sprints
Event Group
804
Points
1:20.04
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2018 | 500m | Lehigh vs Lafayette | 1:20.04 | 4 | 804 |
| Dec. 8, 2017 | 500m | Fast Times at Lehigh | 1:20.38 | 1 | 795 |
| Jan. 27, 2018 | 500m | John Covert Classic | 1:20.40 | 1 | 795 |
| Jan. 28, 2017 | 500m | John Covert Classic | 1:21.06 | 3 | 779 |
| Jan. 6, 2017 | 500m | Wagner Invitational | 1:21.16 | 23 | 776 |
Jump
Event Group
1
Points
13-9
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 20, 2013 | LJ | Dual County League #1 | 13-9 | 15 | 1 |
| Jan. 8, 2014 | LJ | Dual County League #3 | 13-9 | 13 | 1 |
| April 13, 2013 | TJ | Notre Dame Rt. 228 F-S Meet | 30-2 | 9 | 1 |
| May 15, 2013 | TJ | Dual County League Championships | 30-7 | 13 | 1 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava