Performance Dashboard
Athlete analytics & progression tracking
10000m
922
Points
36:19.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2021 | Williams, Amherst, Middlebury, Tufts | 36:19.23 | 2 | 922 |
| May 29, 2021 | NCAA Division III Outdoor Track & Field Championships | 36:20.64 | 7 | 921 |
| May 28, 2022 | NCAA DIII Outdoor Track & Field National Championships | 36:24.42 | 9 | 918 |
1000m
807
Points
3:04.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2020 | Little Three Indoor T&F Championship | 3:04.67 | 2 | 807 |
| Feb. 14, 2018 | Bergen County Championships | 3:05.80 | 3 | 794 |
| Feb. 13, 2019 | Bergen County Championships | 3:14.34 | 2 | 703 |
| Jan. 8, 2016 | The Paul Schwartz Invitational | 3:18.50 | 6 | 661 |
| Jan. 5, 2018 | Tom Zaccone Invitational | 3:20.90 | 2 | 637 |
| Jan. 4, 2019 | Tom Zaccone Invitational | 3:24.10 | 5 | 605 |
| Jan. 5, 2016 | Tom Zaccone Invitational | 3:24.50 | 1 | 602 |
1500m
855
Points
4:47.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | Williams, Amherst, Wesleyan | 4:47.42 | 1 | 855 |
| April 24, 2021 | Hamilton vs Amherst | 4:50.34 | 2 | 835 |
1600m
834
Points
5:10.52
Personal Record
2000msc
757
Points
7:55.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Ahearn Classic | 7:55.84 | 2 | 757 |
2400m_cc
199
Points
12:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Suffern Invitational | 12:06.00 | 8 | 199 |
3000m
912
Points
10:00.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 29, 2020 | New England DIII Women's Indoor Championship | 10:00.63 | 2 | 912 |
| Feb. 26, 2022 | New England DIII Women's Indoor Championships | 10:02.92 | 4 | 905 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 10:06.04 | 94 | 896 |
| Feb. 1, 2020 | Branwen Smith-King Invitational | 10:09.23 | 3 | 886 |
| Feb. 5, 2022 | Tufts Cupid Challenge | 10:13.39 | 4 | 874 |
| Jan. 15, 2022 | Wesleyan Little Three | 10:26.25 | 3 | 836 |
| Jan. 15, 2022 | Little 3 Championships | 10:26.25 | 3 | 836 |
| April 29, 2017 | Gold Rush | 10:54.00 | 3 | 757 |
| April 30, 2016 | Gold Rush | 11:10.00 | 2 | 713 |
3000m_cc
589
Points
11:58.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | New Jersey Middle School XC Championships | 11:58.31 | 10 | 589 |
3200m
787
Points
11:28.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2017 | NJSIAA Sectionals - North I - Groups 1, 4, NPB North | 11:28.04 | 6 | 787 |
| May 2, 2018 | Big North Championships - Liberty | 11:55.29 | 1 | 717 |
| May 3, 2017 | Big North League Championships Liberty Division | 11:57.39 | 1 | 712 |
| June 3, 2017 | NJSIAA Groups - 1, 4 & NP A | 12:10.78 | 22 | 679 |
| Feb. 10, 2018 | NJSIAA Sectional Championships - North 1 Gr. 1&4 | 12:17.57 | 16 | 662 |
| Feb. 4, 2017 | NJSIAA Sectional Championships - North I Gr. 1&4 | 12:21.59 | 11 | 653 |
4000m_cc
667
Points
15:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Little 3 Cross Country Meet | 15:40.20 | 13 | 667 |
| Oct. 8, 2016 | Manhattan HS Invitational | 16:44.30 | 32 | 554 |
| Oct. 14, 2017 | Manhattan HS Invitational | 17:01.70 | 37 | 524 |
| Oct. 10, 2015 | Manhattan HS Invitational | 18:16.90 | 132 | 408 |
5000m
959
Points
16:50.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2022 | Larry Ellis Invitational | 16:50.39 | 7 | 959 |
| May 29, 2021 | NCAA Division III Outdoor Track & Field Championships | 17:05.36 | 9 | 933 |
| April 3, 2022 | UMASS Invitational | 17:07.44 | 1 | 930 |
| May 1, 2021 | Tufts Quad Meet #2 | 17:08.45 | 2 | 928 |
| Feb. 26, 2022 | New England DIII Women's Indoor Championships | 17:20.22 | 4 | 907 |
| Jan. 22, 2022 | Middlebury Winterfell | 17:53.67 | 1 | 851 |
| March 12, 2022 | NCAA DIII Indoor Championships | 18:09.04 | 19 | 826 |
5000m_cc
739
Points
19:03.40
Personal Record
6000m_cc
878
Points
21:40.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | Connecticut College | 21:40.90 | 4 | 878 |
| Oct. 29, 2022 | NESCAC Cross Country Championships | 22:05.60 | 9 | 845 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 22:09.90 | 23 | 840 |
| Sept. 17, 2022 | Little Three XC Championship | 22:14.30 | 3 | 834 |
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 22:27.40 | 78 | 817 |
| Oct. 1, 2022 | Purple valley Classic | 22:51.10 | 3 | 787 |
| Nov. 19, 2022 | NCAA DIII Cross Country Championships | 23:02.40 | 61 | 773 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 23:08.00 | 77 | 766 |
| Nov. 12, 2022 | NCAA Division III Mideast Region Cross Country Championships | 23:19.30 | 16 | 752 |
| Nov. 2, 2019 | NESCAC Championship | 23:27.60 | 24 | 741 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 24:58.10 | 48 | 635 |
800m
827
Points
2:20.35
Personal Record
mile
865
Points
5:07.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2020 | Cornell Upstate Challenge | 5:07.46 | 4 | 865 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 5:11.05 | 3 | 843 |
| June 19, 2016 | New Balance Nationals Outdoor | 5:21.41 | 21 | 779 |
3mile_cc
565
Points
20:17.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2016 | Suffern Invitational | 20:17.70 | 13 | 565 |
| Sept. 16, 2017 | Suffern Invitational | 20:49.30 | 14 | 521 |
| Sept. 15, 2018 | Suffern Invitational | 21:17.20 | 20 | 484 |
Long-Distance
Event Group
959
Points
16:50.39
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2022 | 5000m | Larry Ellis Invitational | 16:50.39 | 7 | 959 |
| May 29, 2021 | 5000m | NCAA Division III Outdoor Track & Field Championships | 17:05.36 | 9 | 933 |
| April 3, 2022 | 5000m | UMASS Invitational | 17:07.44 | 1 | 930 |
| May 1, 2021 | 5000m | Tufts Quad Meet #2 | 17:08.45 | 2 | 928 |
| May 16, 2021 | 10000m | Williams, Amherst, Middlebury, Tufts | 36:19.23 | 2 | 922 |
Mid-D
Event Group
827
Points
2:20.35
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 800m | NJSIAA Sectionals North 1 Groups 1 and 4 | 2:20.35 | 5 | 827 |
| June 2, 2018 | 800m | NJSIAA Groups - 1, 4 & NP A | 2:21.59 | 16 | 809 |
| Jan. 11, 2020 | 1000m | Little Three Indoor T&F Championship | 3:04.67 | 2 | 807 |
| May 12, 2018 | 800m | Gene Red Littler Bergen County Championships | 2:21.91 | 5 | 804 |
| Feb. 14, 2018 | 1000m | Bergen County Championships | 3:05.80 | 3 | 794 |
Mile
Event Group
865
Points
5:07.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 25, 2020 | Mile | Cornell Upstate Challenge | 5:07.46 | 4 | 865 |
| May 8, 2021 | 1500m | Williams, Amherst, Wesleyan | 4:47.42 | 1 | 855 |
| Feb. 8, 2020 | Mile | Tufts Cupid Challenge | 5:11.05 | 3 | 843 |
| April 24, 2021 | 1500m | Hamilton vs Amherst | 4:50.34 | 2 | 835 |
| May 12, 2018 | 1600m | Gene Red Littler Bergen County Championships | 5:10.52 | 2 | 834 |
Steeple
Event Group
757
Points
7:55.84
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 2000mSC | Ahearn Classic | 7:55.84 | 2 | 757 |
Cross Country
Event Group
878
Points
21:40.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2022 | 6000mCC | Connecticut College | 21:40.90 | 4 | 878 |
| Oct. 29, 2022 | 6000mCC | NESCAC Cross Country Championships | 22:05.60 | 9 | 845 |
| Nov. 16, 2019 | 6000mCC | NCAA D3 New England Regional | 22:09.90 | 23 | 840 |
| Sept. 17, 2022 | 6000mCC | Little Three XC Championship | 22:14.30 | 3 | 834 |
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 22:27.40 | 78 | 817 |
Distance
Event Group
912
Points
10:00.63
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 29, 2020 | 3000m | New England DIII Women's Indoor Championship | 10:00.63 | 2 | 912 |
| Feb. 26, 2022 | 3000m | New England DIII Women's Indoor Championships | 10:02.92 | 4 | 905 |
| Feb. 15, 2020 | 3000m | David Hemery Valentine Invitational | 10:06.04 | 94 | 896 |
| Feb. 1, 2020 | 3000m | Branwen Smith-King Invitational | 10:09.23 | 3 | 886 |
| Feb. 5, 2022 | 3000m | Tufts Cupid Challenge | 10:13.39 | 4 | 874 |
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