Performance Dashboard
Athlete analytics & progression tracking
1000m
788
Points
3:06.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Nassau Coaches Invitational | 3:06.35 | 3 | 788 |
| Dec. 4, 2024 | Section 8 Group C-E Format B | 3:12.69 | 3 | 720 |
| Jan. 6, 2025 | Section 8 Group E-F Format D | 3:14.55 | 2 | 701 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 3:20.41 | 12 | 641 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 3:23.15 | 4 | 615 |
| Jan. 3, 2024 | Section 8 Group B-D Format D | 3:48.70 | 56 | 392 |
1500m
864
Points
4:46.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 15, 2025 | NYSPHSAA -NY State Champs | 4:46.03 | 16 | 864 |
| May 28, 2025 | Section 8 Class AAA Championship | 4:47.17 | 3 | 857 |
| Feb. 10, 2025 | Section 8 State Qualifier | 4:50.04 | 2 | 837 |
| May 9, 2025 | Massapequa Chief Invitational - Under The Lights | 4:51.36 | 4 | 828 |
| May 12, 2025 | Section 8 Division 1A | 4:53.28 | 2 | 816 |
| Feb. 4, 2025 | Section 8 Class A Champs | 4:55.34 | 3 | 802 |
| May 10, 2024 | Massapequa Chief Invitational - Under The Lights | 4:55.87 | 5 | 799 |
| Dec. 9, 2024 | Section 8 Group A-D Format A | 4:58.40 | 2 | 782 |
| May 4, 2025 | Section 8 League Meet #5 | 5:00.00 | 5 | 772 |
| May 22, 2024 | Section 8 Class AAA Championship | 5:00.31 | 4 | 770 |
| May 31, 2024 | Section 8 State Qualifier | 5:00.85 | 4 | 766 |
| April 15, 2025 | The Jim McGlynn Classic | 5:01.83 | 4 | 760 |
| May 13, 2024 | Section 8 Division 1A | 5:03.23 | 1 | 751 |
| May 12, 2023 | Massapequa Chief Invitational - Under The Lights | 5:05.38 | 6 | 738 |
| Jan. 27, 2025 | Section 8 Conf. 1 Champs | 5:06.39 | 2 | 731 |
| April 1, 2025 | Section 8 League Meet #1 | 5:07.40 | 3 | 725 |
| April 18, 2024 | Section 8 League Meet #4 | 5:08.40 | 4 | 719 |
| May 22, 2023 | Section 8 Class AAA Championship | 5:13.32 | 5 | 689 |
| April 12, 2024 | Section 8 League Meet #3 | 5:13.50 | 4 | 687 |
| June 2, 2023 | Section 8 State Qualifier | 5:15.41 | 6 | 676 |
| April 15, 2023 | Suffolk Coaches Girls Invitational | 5:15.46 | 10 | 676 |
| April 6, 2024 | Deer Park Invitational | 5:19.92 | 6 | 649 |
| May 9, 2023 | Section 8 Division 1A | 5:20.15 | 6 | 648 |
| April 28, 2023 | Section 8 League Meet #4 | 5:20.60 | 10 | 645 |
| Jan. 11, 2024 | Section 8 Conf. 1 Champs | 5:21.75 | 4 | 638 |
| April 6, 2024 | Section 8 League Meet #2 | 5:21.90 | 18 | 637 |
| March 27, 2024 | Section 8 League Meet #1 | 5:23.20 | 17 | 630 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:24.66 | 4 | 621 |
| Dec. 7, 2023 | Section 8 Group A-D Format A | 5:25.48 | 7 | 617 |
| Dec. 5, 2022 | Section 8 Group A-B Format A | 5:27.01 | 16 | 608 |
| March 31, 2023 | Section 8 League Meet #1 | 5:27.50 | 14 | 605 |
| April 22, 2023 | Section 8 League Meet #3 | 5:27.60 | 13 | 604 |
| May 3, 2023 | Section 8 League Meet #5 | 5:32.50 | 22 | 577 |
2mile
857
Points
11:06.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 11:06.12 | 10 | 857 |
| Dec. 22, 2024 | Beantown Winter Classic | 11:32.25 | 11 | 787 |
200m
258
Points
34.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2023 | Suffolk Coaches Girls Invitational | 34.76 | 56 | 258 |
2000msc
706
Points
8:11.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Nassau Coaches Invitational | 8:11.31 | 4 | 706 |
| May 4, 2024 | 52nd Saint Anthony's Invitational | 8:11.64 | 6 | 705 |
| April 13, 2024 | Valley Stream Challenge | 8:19.25 | 5 | 681 |
| April 1, 2023 | Valley Stream Challenge | 8:41.10 | 5 | 614 |
2500m_cc
579
Points
9:55.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2022 | Suffolk Coaches Invitational | 9:55.50 | 11 | 579 |
300m
691
Points
45.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2024 | Nassau Coaches Invitational | 45.58 | 19 | 691 |
| Dec. 9, 2024 | Section 8 Group A-D Format A | 49.37 | 29 | 534 |
3000m
847
Points
10:22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2025 | Nike Indoor Nationals | 10:22.27 | 9 | 847 |
| Feb. 4, 2025 | Section 8 Class A Champs | 10:25.33 | 2 | 838 |
| Feb. 10, 2025 | Section 8 State Qualifier | 10:35.83 | 4 | 808 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 10:36.23 | 8 | 807 |
| May 31, 2024 | Section 8 State Qualifier | 10:36.50 | 4 | 806 |
| Jan. 27, 2025 | Section 8 Conf. 1 Champs | 10:41.49 | 1 | 792 |
| May 28, 2025 | Section 8 Class AAA Championship | 10:52.52 | 4 | 761 |
| May 12, 2025 | Section 8 Division 1A | 10:53.61 | 1 | 758 |
| Nov. 25, 2024 | Section 8 Distance & Weight Throw | 10:57.60 | 4 | 747 |
| May 13, 2024 | Section 8 Division 1A | 11:10.81 | 1 | 711 |
| May 22, 2024 | Section 8 Class AAA Championship | 11:12.62 | 5 | 706 |
| June 2, 2023 | Section 8 State Qualifier | 11:16.30 | 5 | 696 |
| Feb. 5, 2024 | Section 8 Class A Champs | 11:18.17 | 5 | 691 |
| Jan. 11, 2024 | Section 8 Conf. 1 Champs | 11:23.54 | 1 | 677 |
| May 3, 2024 | Section 8 League Meet #5 | 11:28.00 | 4 | 666 |
| April 28, 2023 | Section 8 League Meet #4 | 11:30.00 | 5 | 660 |
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 11:33.51 | 12 | 651 |
| May 22, 2023 | Section 8 Class AAA Championship | 11:36.27 | 4 | 644 |
| April 6, 2024 | Section 8 League Meet #2 | 11:44.00 | 8 | 625 |
| May 9, 2023 | Section 8 Division 1A | 11:50.73 | 2 | 608 |
| March 27, 2024 | Section 8 League Meet #1 | 11:55.30 | 10 | 596 |
| June 5, 2023 | Massapequa Last Chance | 11:58.99 | 1 | 587 |
| April 7, 2023 | Section 8 League Meet #2 | 12:11.60 | 6 | 557 |
| Jan. 3, 2023 | Section 8 Groups A&D Format D | 12:28.19 | 9 | 518 |
400m
696
Points
1:04.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2025 | The Jim McGlynn Classic | 1:04.41 | 16 | 696 |
| Jan. 17, 2025 | Steve Borbet Invitational | 1:04.66 | 24 | 689 |
| April 22, 2023 | Nassau Coaches Invitational | 1:08.92 | 14 | 565 |
| April 22, 2024 | The Jim McGlynn Classic | 1:10.10 | 36 | 533 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 1:10.44 | 74 | 524 |
| April 7, 2023 | Section 8 League Meet #2 | 1:10.64 | 46 | 519 |
| Jan. 6, 2024 | The Armory Hispanic Games | 1:14.29 | 66 | 427 |
4000m_cc
570
Points
16:34.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Nassau League Meet #1 | 16:34.40 | 1 | 570 |
| Oct. 11, 2023 | North Shore vs South Shore | 17:06.14 | 11 | 517 |
| Oct. 8, 2022 | Manhattan College Invitational | 17:32.80 | 38 | 474 |
5000m_cc
780
Points
18:37.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2025 | Nassau Frosh/Soph | 18:37.40 | 3 | 780 |
| Sept. 16, 2025 | Nassau League Meet #2 | 18:40.70 | 1 | 775 |
| Oct. 7, 2025 | Nassau League Meet #5 | 19:10.05 | 1 | 729 |
| Oct. 7, 2025 | Nassau League Meet #5 | 19:10.05 | 1 | 729 |
| Sept. 9, 2025 | Nassau League Meet #1 | 19:14.00 | 1 | 723 |
| Sept. 30, 2025 | Nassau League Meet #4 | 19:20.10 | 1 | 714 |
| Sept. 30, 2025 | Nassau League Meet #4 | 19:20.10 | 1 | 714 |
| Oct. 8, 2024 | Nassau League Meet #5 | 19:47.27 | 1 | 673 |
| Nov. 8, 2025 | Section 8 Championships | 19:52.00 | 10 | 666 |
| Sept. 17, 2024 | Nassau League Meet #2 | 19:55.90 | 4 | 660 |
| Nov. 1, 2025 | Section 8 Conference Championships | 20:05.20 | 12 | 647 |
| Nov. 9, 2024 | Section 8 Championships | 20:05.30 | 12 | 647 |
| Nov. 2, 2024 | Section 8 Conference Championships | 20:08.10 | 12 | 643 |
| Sept. 24, 2024 | Nassau League Meet #3 | 20:18.50 | 1 | 628 |
| Sept. 20, 2025 | Bob Pratt Invitational | 20:38.80 | 2 | 599 |
| Nov. 4, 2023 | Section 8 Championships | 20:57.90 | 22 | 573 |
| Oct. 29, 2022 | Section 8 Conference Championships | 21:02.15 | 115 | 567 |
| Nov. 5, 2022 | Section 8 Championships | 21:08.10 | 21 | 559 |
| Sept. 26, 2025 | Nassau League Meet #3 | 21:11.25 | 13 | 555 |
| Oct. 26, 2024 | Nassau Coaches Invitational | 21:17.10 | 8 | 547 |
| Oct. 15, 2022 | The Nassau Coaches Invitational | 21:18.50 | 8 | 545 |
| Sept. 21, 2024 | Bob Pratt Invitational | 21:20.60 | 3 | 542 |
| Sept. 14, 2024 | Jim Smith Invitational | 21:37.70 | 5 | 520 |
| Oct. 28, 2023 | Section 8 Conference Championships | 21:43.70 | 15 | 512 |
| Oct. 3, 2023 | Nassau League Meet #5 | 21:51.37 | 0 | 503 |
| Sept. 19, 2023 | Nassau League Meet #3 | 22:13.00 | 0 | 475 |
| Oct. 6, 2022 | Nassau League Meet #5 | 22:22.20 | 16 | 464 |
| Sept. 29, 2022 | Nassau League Meet #4 | 22:22.30 | 6 | 464 |
| Sept. 27, 2023 | Nassau League Meet #4 | 22:32.61 | 0 | 451 |
| Sept. 12, 2023 | Nassau League Meet #2 | 22:40.98 | 49 | 441 |
| Sept. 9, 2023 | Warwick Valley Wave Mania X-C Invitational | 22:59.10 | 31 | 420 |
| Oct. 7, 2023 | Suffolk Officials Invitational | 23:13.50 | 32 | 403 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 2638 | 654 |
600m
582
Points
1:52.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 19, 2023 | Section 8 Group D-E Format C | 1:52.85 | 11 | 582 |
| Dec. 14, 2023 | Section 8 Group D-F Format B | 1:53.58 | 10 | 569 |
800m
702
Points
2:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2025 | Section 8 League Meet #5 | 2:29.00 | 7 | 702 |
| April 12, 2024 | Section 8 League Meet #3 | 2:34.90 | 10 | 622 |
| April 11, 2023 | East Meadow Invitational | 2:41.49 | 8 | 539 |
| April 6, 2024 | Deer Park Invitational | 2:43.42 | 13 | 516 |
| May 3, 2023 | Section 8 League Meet #5 | 2:43.50 | 32 | 515 |
| March 31, 2023 | Section 8 League Meet #1 | 2:48.30 | 36 | 459 |
mile
791
Points
5:19.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Steve Borbet Invitational | 5:19.48 | 8 | 791 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:47.34 | 4 | 631 |
Mid-D
Event Group
788
Points
3:06.35
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 14, 2024 | 1000m | Nassau Coaches Invitational | 3:06.35 | 3 | 788 |
| Dec. 4, 2024 | 1000m | Section 8 Group C-E Format B | 3:12.69 | 3 | 720 |
| May 4, 2025 | 800m | Section 8 League Meet #5 | 2:29.00 | 7 | 702 |
| Jan. 6, 2025 | 1000m | Section 8 Group E-F Format D | 3:14.55 | 2 | 701 |
| Dec. 9, 2023 | 1000m | Nassau Coaches Invitational | 3:20.41 | 12 | 641 |
Mile
Event Group
864
Points
4:46.03
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 15, 2025 | 1500m | NYSPHSAA -NY State Champs | 4:46.03 | 16 | 864 |
| May 28, 2025 | 1500m | Section 8 Class AAA Championship | 4:47.17 | 3 | 857 |
| Feb. 10, 2025 | 1500m | Section 8 State Qualifier | 4:50.04 | 2 | 837 |
| May 9, 2025 | 1500m | Massapequa Chief Invitational - Under The Lights | 4:51.36 | 4 | 828 |
| May 12, 2025 | 1500m | Section 8 Division 1A | 4:53.28 | 2 | 816 |
Distance
Event Group
857
Points
11:06.12
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2025 | 2Mile | Nike Indoor Nationals | 11:06.12 | 10 | 857 |
| March 16, 2025 | 3000m | Nike Indoor Nationals | 10:22.27 | 9 | 847 |
| Feb. 4, 2025 | 3000m | Section 8 Class A Champs | 10:25.33 | 2 | 838 |
| Feb. 10, 2025 | 3000m | Section 8 State Qualifier | 10:35.83 | 4 | 808 |
| May 3, 2025 | 3000m | 53rd Saint Anthony's Invitational | 10:36.23 | 8 | 807 |
Short Sprints
Event Group
258
Points
34.76
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2023 | 200m | Suffolk Coaches Girls Invitational | 34.76 | 56 | 258 |
Steeple
Event Group
706
Points
8:11.31
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2023 | 2000mSC | Nassau Coaches Invitational | 8:11.31 | 4 | 706 |
| May 4, 2024 | 2000mSC | 52nd Saint Anthony's Invitational | 8:11.64 | 6 | 705 |
| April 13, 2024 | 2000mSC | Valley Stream Challenge | 8:19.25 | 5 | 681 |
| April 1, 2023 | 2000mSC | Valley Stream Challenge | 8:41.10 | 5 | 614 |
Cross Country
Event Group
780
Points
18:37.40
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2025 | 5K XC | Nassau Frosh/Soph | 18:37.40 | 3 | 780 |
| Sept. 16, 2025 | 5K XC | Nassau League Meet #2 | 18:40.70 | 1 | 775 |
| Oct. 7, 2025 | 5K XC | Nassau League Meet #5 | 19:10.05 | 1 | 729 |
| Oct. 7, 2025 | 5K XC | Nassau League Meet #5 | 19:10.05 | 1 | 729 |
| Sept. 9, 2025 | 5K XC | Nassau League Meet #1 | 19:14.00 | 1 | 723 |
Long Sprints
Event Group
696
Points
1:04.41
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2025 | 400m | The Jim McGlynn Classic | 1:04.41 | 16 | 696 |
| Dec. 14, 2024 | 300m | Nassau Coaches Invitational | 45.58 | 19 | 691 |
| Jan. 17, 2025 | 400m | Steve Borbet Invitational | 1:04.66 | 24 | 689 |
| April 22, 2023 | 400m | Nassau Coaches Invitational | 1:08.92 | 14 | 565 |
| Dec. 9, 2024 | 300m | Section 8 Group A-D Format A | 49.37 | 29 | 534 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 2638 | 654 |
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