Performance Dashboard
Athlete analytics & progression tracking
100h
265
Points
21.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | LIFT Invitational | 21.83 | 12 | 265 |
1500m
417
Points
6:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | LIFT Invitational | 6:03.60 | 8 | 417 |
1600m
769
Points
5:21.10
Personal Record
2mile
611
Points
12:44.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2018 | Runners Roost PR 2 Mile | 12:44.07 | 10 | 611 |
| Nov. 9, 2019 | Runners Roost PR 2 Mile Race | 12:53.10 | 17 | 590 |
| Aug. 5, 2017 | August Nielsen Challenge | 14:50.54 | 63 | 355 |
2mile_cc
398
Points
14:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Pueblo Central Cross Country Invitational | 14:27.00 | 6 | 398 |
| Sept. 24, 2016 | Roncalli STEM Academy Invitational | 14:44.00 | 4 | 367 |
2000m_cc
472
Points
8:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2017 | 10th Annual UCCS Rust Buster XC Jamboree | 8:05.80 | 8 | 472 |
2400m_cc
418
Points
10:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2016 | TCA Middle School Invitational | 10:27.00 | 13 | 418 |
3000m_cc
499
Points
12:36.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2016 | USATF Region 10 Junior Olympic Championships | 12:36.85 | 57 | 499 |
| Nov. 5, 2016 | Colorado USATF Junior Olympic Championships | 13:03.13 | 34 | 441 |
3200m
760
Points
11:38.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 26, 2021 | Colorado State Track and Field Championships | 11:38.23 | 10 | 760 |
| March 26, 2022 | NIKE Chandler Rotary Invite | 11:39.60 | 18 | 757 |
| June 12, 2021 | Stutler Twilight | 11:47.06 | 9 | 738 |
| May 3, 2019 | Pueblo Twilight | 11:55.34 | 12 | 717 |
| May 13, 2022 | Friday Night Lights Cyclone Invite | 11:55.46 | 3 | 716 |
| May 18, 2019 | Colorado State Track and Field Championships | 11:58.20 | 9 | 710 |
| March 20, 2021 | Texas Distance Festival | 12:06.91 | 34 | 688 |
| April 9, 2022 | Legend Titan Track Clash | 12:28.00 | 7 | 637 |
| May 22, 2021 | Fountain-Fort Carson Invitational | 12:33.81 | 7 | 624 |
| April 27, 2022 | Titan Invite | 12:40.64 | 2 | 608 |
| April 13, 2019 | Mountain Range Mustang Track & Field Invitational | 12:44.41 | 6 | 599 |
| March 16, 2019 | The Larry Pickering Centennial Invitational | 12:46.02 | 6 | 596 |
| March 23, 2019 | Palmer Terror Invitational | 12:59.25 | 4 | 566 |
| May 15, 2021 | Harrison Panther Invite | 13:18.33 | 8 | 524 |
3500m_cc
463
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Colorado Middle School State Cross Country Championship | 15:20.00 | 98 | 463 |
| Oct. 21, 2017 | Colorado Middle School State Cross Country Championship | 15:24.00 | 107 | 456 |
400m
732
Points
1:03.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2022 | The Banana Belt Classic | 1:03.25 | 5 | 732 |
| Feb. 19, 2022 | Let's Get REAL Invitational | 1:03.53 | 14 | 723 |
| May 7, 2021 | R2J Invitational | 1:04.41 | 6 | 696 |
4000m_cc
684
Points
15:31.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Hawkeye Invite | 15:31.40 | 34 | 684 |
5000m_cc
818
Points
18:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 4, 2021 | Garmin RunningLane Cross Country Championships | 18:13.63 | 20 | 818 |
| Sept. 5, 2025 | Platte River Rumble Gold | 19:04.20 | 50 | 738 |
| Dec. 5, 2020 | AAU National Cross Country Championships | 19:10.18 | 59 | 729 |
| Oct. 1, 2021 | Doherty Spartan Cross Country Invitational | 19:13.40 | 8 | 724 |
| Sept. 16, 2023 | Greeno/Dirksen Invite | 19:18.00 | 94 | 717 |
| Sept. 20, 2025 | Woody Greeno / Jay Dirksen Invitational | 19:18.21 | 56 | 717 |
| Nov. 23, 2019 | Nike Cross Nationals Southwest Regional | 19:24.32 | 133 | 707 |
| Nov. 20, 2021 | Small School XC Nationals | 19:28.88 | 9 | 701 |
| Nov. 17, 2018 | Nike Cross Regionals - Southwest | 19:29.04 | 24 | 700 |
| Oct. 8, 2021 | Pat Amato Classic | 19:33.80 | 26 | 693 |
| Sept. 6, 2024 | Platte River Rumble | 19:34.19 | 46 | 693 |
| Oct. 17, 2020 | Colorado State Cross Country Championships | 19:37.50 | 9 | 688 |
| Sept. 25, 2020 | Wolverine Quad | 19:41.50 | 4 | 682 |
| Oct. 22, 2021 | Colorado 3A Region 2 Cross Country | 19:42.50 | 2 | 680 |
| Sept. 11, 2021 | Joe I. Vigil XC Invitational | 19:43.90 | 9 | 678 |
| Sept. 13, 2019 | Arvada West Wildcat Invite | 20:01.00 | 7 | 653 |
| Sept. 7, 2019 | Joe Vigil Open | 20:01.20 | 13 | 653 |
| Sept. 12, 2020 | Cheyenne Mountain Stampede (Pre-State) | 20:06.40 | 5 | 645 |
| Aug. 28, 2020 | NoCo XC Challenge #1 (Varsity Version) | 20:07.50 | 8 | 644 |
| Sept. 21, 2024 | Woody Greeno / Jay Dirksen Invitational | 20:15.40 | 100 | 632 |
| Sept. 3, 2021 | Widefield Cross Country Invitational | 20:16.00 | 7 | 631 |
| Oct. 17, 2019 | Colorado 3A Region 2 Cross Country | 20:18.00 | 7 | 629 |
| Sept. 28, 2019 | Polson Ranch Invitational | 20:18.00 | 6 | 629 |
| Oct. 30, 2021 | 3A Colorado State Cross Country Championships | 20:19.20 | 22 | 627 |
| Oct. 26, 2019 | Colorado State Cross Country Championships | 20:26.10 | 20 | 617 |
| Sept. 15, 2018 | Eagle Valley XC Invitational | 20:29.90 | 12 | 612 |
| Sept. 18, 2020 | TCA Titan Thunder | 20:32.00 | 8 | 609 |
| Sept. 22, 2018 | Pueblo Central Cross Country Invitational | 20:42.00 | 8 | 595 |
| Oct. 9, 2020 | Colorado 3A Region 2 Cross Country | 20:44.40 | 5 | 591 |
| Sept. 29, 2018 | Polson Ranch Invitational | 20:49.00 | 27 | 585 |
| Oct. 17, 2018 | Palmer JV Cross Country Open Championships | 20:49.30 | 2 | 585 |
| Sept. 8, 2018 | Joe Vigil Open | 20:56.30 | 17 | 575 |
| Nov. 7, 2020 | Kokopelli Invitational | 20:57.00 | 42 | 574 |
| Aug. 31, 2018 | Widefield Cross Country Invitational | 21:34.00 | 17 | 525 |
| Oct. 9, 2019 | Colorado Springs Metro 4A-5A Championships | 22:05.94 | 9 | 484 |
5000m
447
Points
22:35.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2018 | Run for Rwanda | 22:35.98 | 8 | 447 |
6000m_cc
827
Points
22:19.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | BIG EAST Cross Country Championships | 22:19.50 | 61 | 827 |
| Oct. 4, 2025 | Briar Cliff XC Invite | 23:03.41 | 21 | 771 |
| Oct. 13, 2023 | Platte River Rumble | 23:38.11 | 40 | 729 |
| Oct. 17, 2025 | Platte River Rumble- Collegiate | 24:09.80 | 28 | 691 |
| Oct. 18, 2024 | Platte River Rumble- Collegiate | 24:26.35 | 29 | 671 |
| Sept. 29, 2023 | Gans Creek Classic College | 24:33.70 | 181 | 663 |
600m
721
Points
1:45.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Nebraska Tune-Up | 1:45.22 | 4 | 721 |
800m
800
Points
2:22.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2025 | Nebraska Tune-Up | 2:22.13 | 11 | 800 |
| Feb. 8, 2025 | Iowa State Classic | 2:22.13 | 32 | 800 |
| May 21, 2022 | Colorado State Track and Field Championships | 2:22.35 | 13 | 797 |
| April 30, 2022 | Stutler Twilight | 2:22.45 | 8 | 796 |
| May 3, 2025 | Musco Twilight | 2:23.96 | 15 | 774 |
| March 28, 2024 | ESU Relays | 2:24.92 | 18 | 760 |
| June 5, 2021 | Titan Invite | 2:25.56 | 6 | 750 |
| March 19, 2022 | Larry Pickering Centennial Inv. | 2:28.78 | 1 | 705 |
| April 17, 2021 | Colorado Elite Spring Showcase | 2:30.53 | 9 | 681 |
| May 27, 2021 | NOCO Series #2 | 2:32.30 | 6 | 657 |
| May 12, 2018 | Tri-County Middle School Track and Field League Meet | 2:38.03 | 4 | 582 |
| March 23, 2019 | Palmer Terror Invitational | 2:38.58 | 4 | 575 |
| April 18, 2019 | Les Schwab R2J Invite | 2:39.77 | 7 | 560 |
| March 9, 2019 | The Banana Belt Classic | 2:40.89 | 6 | 546 |
| June 17, 2017 | LIFT Invitational | 2:53.29 | 12 | 405 |
j
1
Points
86-4.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | Jim Duncan Invitational | 86-4.5 | 6 | 1 |
mile
807
Points
5:16.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2025 | Prairie Wolf Indoor Invitational | 5:16.75 | 3 | 807 |
| March 26, 2022 | NIKE Chandler Rotary Invite | 5:23.13 | 29 | 769 |
| Jan. 18, 2025 | Graduate Classic | 5:27.25 | 16 | 744 |
| Aug. 10, 2017 | Colorado Springs Community Road Mile | 6:33.00 | 17 | 407 |
Hurdles
Event Group
265
Points
21.83
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2017 | 100H | LIFT Invitational | 21.83 | 12 | 265 |
Mile
Event Group
807
Points
5:16.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 24, 2025 | Mile | Prairie Wolf Indoor Invitational | 5:16.75 | 3 | 807 |
| March 26, 2022 | 1600m | NIKE Chandler Rotary Invite | 5:21.10 | 29 | 769 |
| March 26, 2022 | Mile | NIKE Chandler Rotary Invite | 5:23.13 | 29 | 769 |
| May 6, 2022 | 1600m | The Pueblo Twilight | 5:22.11 | 10 | 763 |
| June 26, 2021 | 1600m | Colorado State Track and Field Championships | 5:22.38 | 15 | 762 |
Distance
Event Group
760
Points
11:38.23
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 26, 2021 | 3200m | Colorado State Track and Field Championships | 11:38.23 | 10 | 760 |
| March 26, 2022 | 3200m | NIKE Chandler Rotary Invite | 11:39.60 | 18 | 757 |
| June 12, 2021 | 3200m | Stutler Twilight | 11:47.06 | 9 | 738 |
| May 3, 2019 | 3200m | Pueblo Twilight | 11:55.34 | 12 | 717 |
| May 13, 2022 | 3200m | Friday Night Lights Cyclone Invite | 11:55.46 | 3 | 716 |
Cross Country
Event Group
827
Points
22:19.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 6000mCC | BIG EAST Cross Country Championships | 22:19.50 | 61 | 827 |
| Dec. 4, 2021 | 5K XC | Garmin RunningLane Cross Country Championships | 18:13.63 | 20 | 818 |
| Oct. 4, 2025 | 6000mCC | Briar Cliff XC Invite | 23:03.41 | 21 | 771 |
| Sept. 5, 2025 | 5K XC | Platte River Rumble Gold | 19:04.20 | 50 | 738 |
| Dec. 5, 2020 | 5K XC | AAU National Cross Country Championships | 19:10.18 | 59 | 729 |
Long Sprints
Event Group
732
Points
1:03.25
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2022 | 400m | The Banana Belt Classic | 1:03.25 | 5 | 732 |
| Feb. 19, 2022 | 400m | Let's Get REAL Invitational | 1:03.53 | 14 | 723 |
| May 7, 2021 | 400m | R2J Invitational | 1:04.41 | 6 | 696 |
Long-Distance
Event Group
447
Points
22:35.98
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 4, 2018 | 5000m | Run for Rwanda | 22:35.98 | 8 | 447 |
Mid-D
Event Group
800
Points
2:22.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2025 | 800m | Nebraska Tune-Up | 2:22.13 | 11 | 800 |
| Feb. 8, 2025 | 800m | Iowa State Classic | 2:22.13 | 32 | 800 |
| May 21, 2022 | 800m | Colorado State Track and Field Championships | 2:22.35 | 13 | 797 |
| April 30, 2022 | 800m | Stutler Twilight | 2:22.45 | 8 | 796 |
| May 3, 2025 | 800m | Musco Twilight | 2:23.96 | 15 | 774 |
Throws
Event Group
1
Points
86-4.5
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | J | Jim Duncan Invitational | 86-4.5 | 6 | 1 |
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