Performance Dashboard
Athlete analytics & progression tracking
5000m_cc
726
Points
19:12.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2025 | Nike Cross Nationals | 19:12.00 | 105 | 726 |
| Nov. 22, 2025 | Nike Cross Nationals Northeast Regional | 19:13.00 | 36 | 725 |
| Sept. 13, 2024 | Battle @ Ocean County Park | 17:46.00 | 3 | 864 |
| Oct. 5, 2024 | Shore Coaches Invitational | 18:37.00 | 3 | 781 |
| Dec. 7, 2024 | Nike Cross Nationals | 18:49.80 | 83 | 761 |
| Nov. 23, 2024 | Nike Cross Nationals Northeast Regional | 18:55.30 | 10 | 752 |
| Nov. 1, 2023 | Viking Last Chance Invitational | 19:07.00 | 1 | 734 |
| Sept. 28, 2024 | Bowdoin XC Classic | 19:25.40 | 4 | 706 |
| Oct. 28, 2023 | NJCTC Cross Country Championship | 19:53.73 | 4 | 664 |
| Nov. 4, 2023 | NJSIAA Group Championships | 19:58.00 | 12 | 657 |
1000m
953
Points
2:52.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | NJCTC Wayne Letwink Memorial Winter Championship | 2:52.05 | 1 | 953 |
| Jan. 28, 2024 | NJCTC Wayne Letwink Memorial Winter Championship | 2:58.92 | 1 | 872 |
1500m
1030
Points
4:22.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:22.79 | 9 | 1030 |
| May 2, 2025 | Track Night NYC | 4:23.94 | 2 | 1021 |
| April 12, 2025 | Arcadia Invitational | 4:25.24 | 7 | 1012 |
| June 8, 2025 | Brooks PR Invitational | 4:29.06 | 6 | 984 |
| April 6, 2024 | Arcadia Invitational | 4:44.53 | 25 | 875 |
1600m
1023
Points
4:42.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Arcadia Invitational | 4:42.01 | 6 | 1023 |
| June 4, 2025 | NJSIAA State Meet Of Champions | 4:45.43 | 2 | 999 |
| June 8, 2025 | Brooks PR Invitational | 4:47.41 | 6 | 986 |
| March 2, 2025 | NJSIAA Meet of Champions | 4:47.83 | 2 | 983 |
| May 31, 2025 | NJSIAA Group Championships - NPA & NPB | 4:50.30 | 2 | 966 |
| June 8, 2024 | NJSIAA Group Championships - NPA & NPB | 4:55.95 | 3 | 928 |
| Feb. 21, 2025 | NJSIAA Group Non-Public A & B Championships | 4:56.10 | 2 | 927 |
| March 3, 2024 | NJSIAA Meet of Champions | 4:57.68 | 6 | 917 |
| May 22, 2024 | Union County Championships | 4:57.92 | 2 | 915 |
| April 6, 2024 | Arcadia Invitational | 5:03.10 | 28 | 882 |
| Feb. 16, 2024 | NJSIAA Non-Public A & B State Championships | 5:05.72 | 3 | 865 |
5150m_cc
933
Points
17:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 24, 2024 | Union County Championships | 17:52.00 | 3 | 933 |
| Oct. 19, 2023 | Union County Championships | 20:15.00 | 1 | 716 |
600m
927
Points
1:35.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2025 | NJCTC Wayne Letwink Memorial Winter Championship | 1:35.21 | 2 | 927 |
800m
1007
Points
2:08.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | NJSIAA Group Championships - NPA & NPB | 2:08.99 | 3 | 1007 |
| May 9, 2025 | Union County Championships | 2:09.35 | 1 | 1001 |
| June 16, 2024 | New Balance Nationals Outdoor | 2:10.26 | 30 | 986 |
| May 22, 2024 | Union County Championships | 2:12.36 | 3 | 952 |
| Jan. 22, 2025 | Union County Individual Championship | 2:12.79 | 3 | 945 |
| Feb. 21, 2025 | NJSIAA Group Non-Public A & B Championships | 2:12.83 | 3 | 944 |
| May 28, 2024 | A Second Night at the Horse Farm | 2:12.99 | 3 | 942 |
| Feb. 4, 2024 | Ocean Breeze Invitational | 2:16.28 | 13 | 890 |
| Jan. 15, 2024 | SJTCA Winter Meet #9 | 2:19.13 | 2 | 846 |
mile
1036
Points
4:41.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 4:41.84 | 8 | 1036 |
| May 2, 2025 | Track Night NYC | 4:43.39 | 3 | 1025 |
| April 12, 2025 | Arcadia Invitational | 4:43.73 | 6 | 1023 |
| March 16, 2025 | New Balance Nationals Indoor | 4:48.54 | 16 | 990 |
| June 8, 2025 | Brooks PR Invitational | 4:49.28 | 6 | 985 |
| April 6, 2024 | Arcadia Invitational | 5:04.96 | 11 | 881 |
Cross Country
Event Group
933
Points
17:52.00
Personal Record
5150mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 24, 2024 | 5150mCC | Union County Championships | 17:52.00 | 3 | 933 |
| Sept. 13, 2024 | 5K XC | Battle @ Ocean County Park | 17:46.00 | 3 | 864 |
| Oct. 5, 2024 | 5K XC | Shore Coaches Invitational | 18:37.00 | 3 | 781 |
| Dec. 7, 2024 | 5K XC | Nike Cross Nationals | 18:49.80 | 83 | 761 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Northeast Regional | 18:55.30 | 10 | 752 |
Mid-D
Event Group
1007
Points
2:08.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 800m | NJSIAA Group Championships - NPA & NPB | 2:08.99 | 3 | 1007 |
| May 9, 2025 | 800m | Union County Championships | 2:09.35 | 1 | 1001 |
| June 16, 2024 | 800m | New Balance Nationals Outdoor | 2:10.26 | 30 | 986 |
| Jan. 26, 2025 | 1000m | NJCTC Wayne Letwink Memorial Winter Championship | 2:52.05 | 1 | 953 |
| May 22, 2024 | 800m | Union County Championships | 2:12.36 | 3 | 952 |
Mile
Event Group
1036
Points
4:41.84
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | Mile | New Balance Nationals Outdoor | 4:41.84 | 8 | 1036 |
| June 22, 2025 | 1500m | New Balance Nationals Outdoor | 4:22.79 | 9 | 1030 |
| May 2, 2025 | Mile | Track Night NYC | 4:43.39 | 3 | 1025 |
| April 12, 2025 | 1600m | Arcadia Invitational | 4:42.01 | 6 | 1023 |
| April 12, 2025 | Mile | Arcadia Invitational | 4:43.73 | 6 | 1023 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava