Sophia Roach

Cedar Park • 2019 • TX

Northern Arizona University

931

RANGE NXR

Nike Cross Regionals

2018 - 5000m #43 19:58.33

2017 - 5000m #111 20:28.37

2015 - 5000m #146 23:04.60

FLR

Foot Locker Regional

2018 - 5000m #89 19:10.90

2016 - 5000m #35 20:36.00

Committed

400m

889

58.47

800m

883

2:16.69

1600m

856

5:07.07

5K XC

818

18:13.80

Peak: 889 • 1.05x • 4 groups

Sophia Roach

Cedar Park • 2019 • TX

Northern Arizona University

400m

790

1:01.43

600m

745

1:44.01

Mile

615

5:50.15

800m

739

2:26.33

Peak: 889 • 1.05x • 4 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#724

Nation

#72

State

Wins Against

Max: 1250

1600m

856

Points

5:07.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2018 HS	11th Annual Schrader Mile	5:07.07	105	856
March 16, 2019 HS	Texas Distance Festival	5:10.35	10	835
April 4, 2019 HS	UIL 5A - District 17	5:13.73	2	814
April 5, 2018 HS	UIL 5A - District 19	5:17.31	4	792
April 19, 2018 HS	UIL 5A - District 19-20 Area Meet	5:19.29	5	780
March 8, 2018 HS	Cedar Ridge Raider Relays	5:22.26	1	762
March 30, 2019 HS	Texas Relays	5:22.74	28	760
March 17, 2018 HS	Texas Distance Festival	5:25.88	27	741
Feb. 20, 2016 HS	Westlake High School Chap Relays	5:27.03	5	734
Feb. 27, 2016 HS	Dripping Springs Relays	5:29.25	4	721
May 7, 2016 HS	9th Annual Schrader Mile	5:30.27	5	715
March 26, 2016 HS	Texas Distance Festival	5:32.10	18	705
March 25, 2017 HS	Marble Falls Mustang Relays	5:46.87	9	622

2mile_cc

809

Points

11:24.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 18, 2018 HS	Cedar Park Tri Meet	11:24.00	2	809
Aug. 26, 2016 HS	Friday Night Lights- The Woodlands XC Invitational	12:42.80	24	614

2000msc

828

Points

7:34.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Texas Relays	7:34.67	6	828
April 1, 2017 HS	Texas Relays	7:37.58	9	818
March 11, 2017 HS	Lovejoy Spring Distance Festival	7:43.87	3	797
May 21, 2016 HS	TTFCA Meet of Champions	7:59.41	5	745

3000m_cc

688

Points

11:19.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 25, 2018 HS	Lockhart Invitational	11:19.50	5	688

400m

889

Points

58.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2017 HS	UIL 5A - District 19-20 Area Meet	58.47	1	889
April 29, 2017 HS	Region 3-5A Meet	58.55	5	887
April 13, 2017 HS	UIL 5A - District 19	58.70	1	881
April 14, 2016 HS	District 25 - 5A	58.75	3	880
March 14, 2019 HS	Cedar Ridge Raider Relays	59.43	1	857
April 13, 2017 HS	UIL 5A - District 19	59.72	1	847
April 29, 2017 HS	Region 3-5A Meet	1:00.13	7	833
March 25, 2017 HS	Marble Falls Mustang Relays	1:00.19	2	831
April 14, 2016 HS	District 25 - 5A	1:00.39	3	824
March 24, 2016 HS	Leander Lion Relays	1:00.72	3	813
Feb. 20, 2016 HS	Westlake High School Chap Relays	1:01.21	5	797
Feb. 17, 2023 HS	NAU Tune Up	1:01.43	17	790
Feb. 4, 2023 HS	Ron Mann Classic	1:01.57	12	786
March 18, 2023 HS	GCU Invitational	1:01.66	18	783
Feb. 20, 2016 HS	Westlake High School Chap Relays	1:02.29	6	762
Jan. 21, 2022 HS	Lumberjack Team Challenge	1:02.94	14	742
March 3, 2016 HS	Hutto Hippo Relays	1:04.72	9	687

5000m_cc

818

Points

18:13.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2018 HS	UIL 5A - District 17	18:13.80	1	818
Sept. 9, 2017 HS	Southlake Carroll Invitational	18:29.40	17	793
Oct. 1, 2016 HS	McNeil Invitational	18:52.73	42	756
Sept. 29, 2018 HS	McNeil Invitational	18:53.86	64	754
Nov. 24, 2018 HS	Foot Locker South Regional	19:10.90	89	728
Sept. 16, 2017 HS	Cedar Park Invitational	19:11.20	3	727
Oct. 7, 2016 HS	Austin Westlake Invitational	19:11.29	7	727
Oct. 21, 2016 HS	UIL 5A - District 19	19:13.00	4	725
Oct. 13, 2017 HS	UIL 5A - District 19	19:16.30	2	720
Sept. 30, 2017 HS	Nike South Invitational	19:16.60	20	719
Oct. 23, 2017 HS	UIL 5A - Region 3	19:21.00	4	712
Oct. 3, 2015 HS	McNeil Invitational	19:23.84	99	708
Oct. 6, 2017 HS	Lampasas Battlin' Badger XC Invitational	19:24.64	1	707
Oct. 22, 2018 HS	UIL 5A - Region 3	19:27.20	7	703
Oct. 16, 2015 HS	UIL 5A - District 25	19:29.10	7	700
Nov. 4, 2017 HS	UIL State Cross Country Championship	19:30.40	55	698
Nov. 3, 2018 HS	UIL State Cross Country Championship	19:33.32	53	694
Sept. 1, 2017 HS	Austin Westlake Invitational	19:40.62	8	683
Aug. 25, 2017 HS	Vista Ridge XC Invitational	19:54.40	4	663
Nov. 17, 2018 HS	Nike Cross Nationals South Regional	19:58.33	43	657
Oct. 29, 2016 HS	UIL 5A - Region 3	20:02.20	14	651
Sept. 17, 2016 HS	Cedar Park Invitational	20:08.70	8	642
Sept. 1, 2018 HS	Marcus I Invitational	20:15.00	86	633
Sept. 10, 2016 HS	UIL Region 3 Cross Country Preview	20:20.70	22	625
Nov. 18, 2017 HS	Nike Cross Nationals South Regional	20:28.37	111	614
Oct. 9, 2015 HS	Austin Westlake Invitational	20:33.36	26	607
Nov. 26, 2016 HS	Foot Locker South Regional	20:36.00	35	603
Sept. 26, 2015 HS	TAMUCC Islander Splash	20:38.40	60	600
Nov. 12, 2016 HS	UIL State Cross Country Championship	20:57.63	131	573
Oct. 26, 2015 HS	UIL 5A - Region 4	21:28.00	29	533
Sept. 19, 2015 HS	Cedar Park Invitational	21:30.70	47	529
Sept. 24, 2016 HS	Cowboy Jamboree	21:58.10	52	494
Nov. 21, 2015 HS	Nike Cross Nationals South Regional	23:04.60	146	414
Sept. 22, 2018 HS	Coppell Invitational	25:17.60	12	274

600m

745

Points

1:44.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 17, 2020 HS	Lumberjack Team Challenge	1:44.01	7	745
Feb. 1, 2020 HS	Mountain T's Invitational	1:46.28	4	701

800m

883

Points

2:16.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2018 HS	UIL 5A - District 19-20 Area Meet	2:16.69	1	883
April 28, 2018 HS	Region 3-5A Meet	2:18.67	4	853
April 4, 2019 HS	UIL 5A - District 17	2:20.25	2	829
April 20, 2017 HS	UIL 5A - District 19-20 Area Meet	2:20.56	3	824
April 5, 2018 HS	UIL 5A - District 19	2:21.03	2	817
March 18, 2017 HS	Texas Distance Festival	2:21.51	6	810
April 13, 2017 HS	UIL 5A - District 19	2:21.97	3	803
April 29, 2017 HS	Region 3-5A Meet	2:22.26	7	799
March 11, 2017 HS	Lovejoy Spring Distance Festival	2:22.46	2	796
April 30, 2016 HS	Region 4-5A Meet	2:22.56	5	794
April 14, 2016 HS	District 25 - 5A	2:22.68	3	792
March 9, 2019 HS	Rouse Relays	2:23.53	2	780
Feb. 20, 2016 HS	Westlake High School Chap Relays	2:24.37	3	768
March 23, 2018 HS	Georgetown Eagle Relays	2:24.95	4	759
Feb. 22, 2018 HS	Austin Vandegrift Viper Relays	2:24.95	2	759
May 1, 2021 HS	Desert Heat Classic	2:26.33	16	739
Feb. 27, 2016 HS	Dripping Springs Relays	2:26.36	4	739
Feb. 4, 2022 HS	Ron Mann Classic	2:26.44	9	738
March 11, 2016 HS	Lake Travis Relays	2:27.82	4	718
March 3, 2016 HS	Hutto Hippo Relays	2:28.06	2	715
March 4, 2017 HS	Temple Wildcat Relays	2:29.40	6	696
Feb. 23, 2019 HS	Dripping Springs Tiger Relays	2:32.96	8	648
Feb. 18, 2022 HS	NAU Tune Up	2:39.90	8	558

mile

615

Points

5:50.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2022 HS	NAU Tune Up	5:50.15	12	615
Feb. 1, 2020 HS	Mountain T's Invitational	5:56.32	21	583

3mile_cc

627

Points

19:34.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 15, 2018 HS	Cedar Park Invitational	19:34.30	14	627

tj

Points

28-2.5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 3, 2016 HS	Hutto Hippo Relays	28-2.5	15	1
March 24, 2016 HS	Leander Lion Relays	30-1	11	1
April 14, 2016 HS	District 25 - 5A	31-1.5	9	1

Mile

Event Group

856

Points

5:07.07

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2018 HS	1600m	11th Annual Schrader Mile	5:07.07	105	856
March 16, 2019 HS	1600m	Texas Distance Festival	5:10.35	10	835
April 4, 2019 HS	1600m	UIL 5A - District 17	5:13.73	2	814
April 5, 2018 HS	1600m	UIL 5A - District 19	5:17.31	4	792
April 19, 2018 HS	1600m	UIL 5A - District 19-20 Area Meet	5:19.29	5	780
March 8, 2018 HS	1600m	Cedar Ridge Raider Relays	5:22.26	1	762
March 30, 2019 HS	1600m	Texas Relays	5:22.74	28	760
March 17, 2018 HS	1600m	Texas Distance Festival	5:25.88	27	741
Feb. 20, 2016 HS	1600m	Westlake High School Chap Relays	5:27.03	5	734
Feb. 27, 2016 HS	1600m	Dripping Springs Relays	5:29.25	4	721
May 7, 2016 HS	1600m	9th Annual Schrader Mile	5:30.27	5	715
March 26, 2016 HS	1600m	Texas Distance Festival	5:32.10	18	705
March 25, 2017 HS	1600m	Marble Falls Mustang Relays	5:46.87	9	622
Feb. 18, 2022 HS	Mile	NAU Tune Up	5:50.15	12	615
Feb. 1, 2020 HS	Mile	Mountain T's Invitational	5:56.32	21	583

Cross Country

Event Group

818

Points

18:13.80

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 12, 2018 HS	5K XC	UIL 5A - District 17	18:13.80	1	818
Aug. 18, 2018 HS	2MileCC	Cedar Park Tri Meet	11:24.00	2	809
Sept. 9, 2017 HS	5K XC	Southlake Carroll Invitational	18:29.40	17	793
Oct. 1, 2016 HS	5K XC	McNeil Invitational	18:52.73	42	756
Sept. 29, 2018 HS	5K XC	McNeil Invitational	18:53.86	64	754
Nov. 24, 2018 HS	5K XC	Foot Locker South Regional	19:10.90	89	728
Sept. 16, 2017 HS	5K XC	Cedar Park Invitational	19:11.20	3	727
Oct. 7, 2016 HS	5K XC	Austin Westlake Invitational	19:11.29	7	727
Oct. 21, 2016 HS	5K XC	UIL 5A - District 19	19:13.00	4	725
Oct. 13, 2017 HS	5K XC	UIL 5A - District 19	19:16.30	2	720
Sept. 30, 2017 HS	5K XC	Nike South Invitational	19:16.60	20	719
Oct. 23, 2017 HS	5K XC	UIL 5A - Region 3	19:21.00	4	712
Oct. 3, 2015 HS	5K XC	McNeil Invitational	19:23.84	99	708
Oct. 6, 2017 HS	5K XC	Lampasas Battlin' Badger XC Invitational	19:24.64	1	707
Oct. 22, 2018 HS	5K XC	UIL 5A - Region 3	19:27.20	7	703
Oct. 16, 2015 HS	5K XC	UIL 5A - District 25	19:29.10	7	700
Nov. 4, 2017 HS	5K XC	UIL State Cross Country Championship	19:30.40	55	698
Nov. 3, 2018 HS	5K XC	UIL State Cross Country Championship	19:33.32	53	694
Aug. 25, 2018 HS	3000mCC	Lockhart Invitational	11:19.50	5	688
Sept. 1, 2017 HS	5K XC	Austin Westlake Invitational	19:40.62	8	683
Aug. 25, 2017 HS	5K XC	Vista Ridge XC Invitational	19:54.40	4	663
Nov. 17, 2018 HS	5K XC	Nike Cross Nationals South Regional	19:58.33	43	657
Oct. 29, 2016 HS	5K XC	UIL 5A - Region 3	20:02.20	14	651
Sept. 17, 2016 HS	5K XC	Cedar Park Invitational	20:08.70	8	642
Sept. 1, 2018 HS	5K XC	Marcus I Invitational	20:15.00	86	633
Sept. 15, 2018 HS	3 Mile XC	Cedar Park Invitational	19:34.30	14	627
Sept. 10, 2016 HS	5K XC	UIL Region 3 Cross Country Preview	20:20.70	22	625
Aug. 26, 2016 HS	2MileCC	Friday Night Lights- The Woodlands XC Invitational	12:42.80	24	614
Nov. 18, 2017 HS	5K XC	Nike Cross Nationals South Regional	20:28.37	111	614
Oct. 9, 2015 HS	5K XC	Austin Westlake Invitational	20:33.36	26	607
Nov. 26, 2016 HS	5K XC	Foot Locker South Regional	20:36.00	35	603
Sept. 26, 2015 HS	5K XC	TAMUCC Islander Splash	20:38.40	60	600
Nov. 12, 2016 HS	5K XC	UIL State Cross Country Championship	20:57.63	131	573
Oct. 26, 2015 HS	5K XC	UIL 5A - Region 4	21:28.00	29	533
Sept. 19, 2015 HS	5K XC	Cedar Park Invitational	21:30.70	47	529
Sept. 24, 2016 HS	5K XC	Cowboy Jamboree	21:58.10	52	494
Nov. 21, 2015 HS	5K XC	Nike Cross Nationals South Regional	23:04.60	146	414
Sept. 22, 2018 HS	5K XC	Coppell Invitational	25:17.60	12	274

Steeple

Event Group

828

Points

7:34.67

Personal Record

2000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	2000mSC	Texas Relays	7:34.67	6	828
April 1, 2017 HS	2000mSC	Texas Relays	7:37.58	9	818
March 11, 2017 HS	2000mSC	Lovejoy Spring Distance Festival	7:43.87	3	797
May 21, 2016 HS	2000mSC	TTFCA Meet of Champions	7:59.41	5	745

Long Sprints

Event Group

889

Points

58.47

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2017 HS	400m	UIL 5A - District 19-20 Area Meet	58.47	1	889
April 29, 2017 HS	400m	Region 3-5A Meet	58.55	5	887
April 13, 2017 HS	400m	UIL 5A - District 19	58.70	1	881
April 14, 2016 HS	400m	District 25 - 5A	58.75	3	880
March 14, 2019 HS	400m	Cedar Ridge Raider Relays	59.43	1	857
April 13, 2017 HS	400m	UIL 5A - District 19	59.72	1	847
April 29, 2017 HS	400m	Region 3-5A Meet	1:00.13	7	833
March 25, 2017 HS	400m	Marble Falls Mustang Relays	1:00.19	2	831
April 14, 2016 HS	400m	District 25 - 5A	1:00.39	3	824
March 24, 2016 HS	400m	Leander Lion Relays	1:00.72	3	813
Feb. 20, 2016 HS	400m	Westlake High School Chap Relays	1:01.21	5	797
Feb. 17, 2023 HS	400m	NAU Tune Up	1:01.43	17	790
Feb. 4, 2023 HS	400m	Ron Mann Classic	1:01.57	12	786
March 18, 2023 HS	400m	GCU Invitational	1:01.66	18	783
Feb. 20, 2016 HS	400m	Westlake High School Chap Relays	1:02.29	6	762
Jan. 21, 2022 HS	400m	Lumberjack Team Challenge	1:02.94	14	742
March 3, 2016 HS	400m	Hutto Hippo Relays	1:04.72	9	687

Mid-D

Event Group

883

Points

2:16.69

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2018 HS	800m	UIL 5A - District 19-20 Area Meet	2:16.69	1	883
April 28, 2018 HS	800m	Region 3-5A Meet	2:18.67	4	853
April 4, 2019 HS	800m	UIL 5A - District 17	2:20.25	2	829
April 20, 2017 HS	800m	UIL 5A - District 19-20 Area Meet	2:20.56	3	824
April 5, 2018 HS	800m	UIL 5A - District 19	2:21.03	2	817
March 18, 2017 HS	800m	Texas Distance Festival	2:21.51	6	810
April 13, 2017 HS	800m	UIL 5A - District 19	2:21.97	3	803
April 29, 2017 HS	800m	Region 3-5A Meet	2:22.26	7	799
March 11, 2017 HS	800m	Lovejoy Spring Distance Festival	2:22.46	2	796
April 30, 2016 HS	800m	Region 4-5A Meet	2:22.56	5	794
April 14, 2016 HS	800m	District 25 - 5A	2:22.68	3	792
March 9, 2019 HS	800m	Rouse Relays	2:23.53	2	780
Feb. 20, 2016 HS	800m	Westlake High School Chap Relays	2:24.37	3	768
March 23, 2018 HS	800m	Georgetown Eagle Relays	2:24.95	4	759
Feb. 22, 2018 HS	800m	Austin Vandegrift Viper Relays	2:24.95	2	759
Jan. 17, 2020 HS	600m	Lumberjack Team Challenge	1:44.01	7	745
May 1, 2021 HS	800m	Desert Heat Classic	2:26.33	16	739
Feb. 27, 2016 HS	800m	Dripping Springs Relays	2:26.36	4	739
Feb. 4, 2022 HS	800m	Ron Mann Classic	2:26.44	9	738
March 11, 2016 HS	800m	Lake Travis Relays	2:27.82	4	718
March 3, 2016 HS	800m	Hutto Hippo Relays	2:28.06	2	715
Feb. 1, 2020 HS	600m	Mountain T's Invitational	1:46.28	4	701
March 4, 2017 HS	800m	Temple Wildcat Relays	2:29.40	6	696
Feb. 23, 2019 HS	800m	Dripping Springs Tiger Relays	2:32.96	8	648
Feb. 18, 2022 HS	800m	NAU Tune Up	2:39.90	8	558

Jump

Event Group

Points

28-2.5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
March 3, 2016 HS	TJ	Hutto Hippo Relays	28-2.5	15	1
March 24, 2016 HS	TJ	Leander Lion Relays	30-1	11	1
April 14, 2016 HS	TJ	District 25 - 5A	31-1.5	9	1

Season Bests

Long Sprints event group

400m 2016 · District 25…

58.75 880 pts

400m 2017 · UIL 5A - Di…

58.47 889 pts

400m 2019 · Cedar Ridge…

59.43 857 pts

Mid-D event group

800m 2016 · Region 4-5A…

2:22.56 794 pts

800m 2017 · UIL 5A - Di…

2:20.56 824 pts

800m 2018 · UIL 5A - Di…

2:16.69 883 pts

800m 2019 · UIL 5A - Di…

2:20.25 829 pts

Mile event group

1600m 2016 · Westlake Hi…

5:27.03 734 pts

1600m 2017 · Marble Fall…

5:46.87 622 pts

1600m 2018 · 11th Annual…

5:07.07 856 pts

1600m 2019 · Texas Dista…

5:10.35 835 pts

Steeple event group

2000mSC 2016 · Texas Relays

7:34.67 828 pts

2000mSC 2017 · Texas Relays

7:37.58 818 pts

Cross Country event group

5000m 2015 · McNeil Invi…

19:23.84 708 pts

5000m 2016 · McNeil Invi…

18:52.73 756 pts

5000m 2017 · Southlake C…

18:29.40 793 pts

5000m 2018 · UIL 5A - Di…

18:13.80 818 pts

Jump event group

TJ 2016 · Hutto Hippo…

28-2.5 1 pts

Sophia Roach

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2000msc

3000m_cc

400m

5000m_cc

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