Sophia Reynolds

Merrimack Valley High School • 2022 • NH

932

RANGE FLR

Foot Locker Regional

2018 - 5000m #11 18:30.80

3000m

890

10:07.82

1500m

850

4:48.14

5000m

849

17:55.02

5K XC

841

17:59.60

Peak: 890 • 1.05x • 4 groups

Sophia Reynolds

Merrimack Valley High School • 2022 • NH

N/A

3000mSC

871

11:38.64

10000m

826

38:23.15

1500m

763

5:01.44

6000mCC

736

23:31.90

Peak: 890 • 1.05x • 4 groups

Trophy Case

'19 3000m

State Champion

Class Rankings

Graduation Year 2022

#673

Nation

#2

State

Wins Against

Max: 1250

10000m

826

Points

38:23.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2025 HS	Silfen Invitational	38:23.15	6	826
March 30, 2024 HS	Corsair Invitational	39:38.15	2	771
May 10, 2025 HS	NEICAAA Outdoor Champs	40:28.00	15	735

100m

553

Points

14.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2022 HS	Merrimack Valley vs Bishop Brady, Goffstown	14.53	6	553

1000m

831

Points

3:02.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2019 HS	UNH Winter Track League # 7 ( Morning)	3:02.54	3	831
Dec. 23, 2018 HS	UNH Winter Track League at Plymouth State	3:11.04	1	738
Dec. 21, 2019 HS	WTL at Plymouth	3:12.52	2	722
Feb. 22, 2025 HS	Springfield College Triangle Classic	3:14.28	11	704
Feb. 4, 2023 HS	Tufts Cupid Challenge	3:14.63	16	700
Feb. 2, 2020 HS	WTL Morning at UNH	3:15.37	3	692
Jan. 4, 2020 HS	WTL Morning at Plymouth	3:16.89	1	677
Feb. 17, 2024 HS	Springfield College Triangle Classic	3:23.70	9	609

1500m

850

Points

4:48.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 29, 2018 HS	UNH Winter Track League at Plymouth State	4:48.14	1	850
Feb. 3, 2019 HS	NHIAA Division II State Championship and Battlenotes	4:52.23	2	823
Dec. 15, 2018 HS	WTL at Plymouth	4:56.70	1	793
Jan. 26, 2020 HS	WTL Morning at UNH	5:01.28	1	764
April 19, 2025 HS	Trinity Invitational	5:01.44	22	763
Dec. 21, 2019 HS	WTL at Plymouth	5:10.05	1	709
Dec. 14, 2019 HS	NH Winter Track League at Plymouth State	5:10.37	1	707
Feb. 9, 2020 HS	NHIAA Division II State Championship and Battlenotes	5:10.91	6	703
Dec. 28, 2019 HS	WTL at Plymouth	5:14.18	2	683

1600m

847

Points

5:08.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Londonderry R.E.A.L Invitational	5:08.47	1	847
April 27, 2019 HS	Black Bear Invitational	5:12.91	1	819
May 25, 2019 HS	NHIAA D2 Championship	5:12.98	3	819
June 4, 2022 HS	NHIAA Meet of Champions	5:13.05	1	819
June 5, 2021 HS	NHIAA Meet of Champions	5:16.86	3	795
May 7, 2021 HS	Mini Elite #4 @ Coe-Brown	5:17.15	3	793
May 21, 2022 HS	2022 Londonderry R.E.A.L Invitational	5:19.53	2	779
May 21, 2021 HS	Mini Elite #6 @ Coe-Brown	5:21.18	2	769
May 29, 2021 HS	NHIAA Division II Championships	5:22.26	3	762
April 28, 2021 HS	MV Home Meet	5:22.52	1	761
April 23, 2022 HS	Sanborn Invitational	5:28.70	2	724
April 15, 2022 HS	Pelham Invitational	5:33.37	2	697

2mile

856

Points

11:06.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2019 HS	New Balance Nationals Indoor	11:06.25	32	856
Jan. 12, 2019 HS	Dartmouth Relays	11:08.96	1	849
Jan. 12, 2020 HS	Dartmouth Relays (High School)	11:22.34	4	813

3000m

890

Points

10:07.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 3, 2019 HS	NHIAA Division II State Championship and Battlenotes	10:07.82	1	890
Dec. 23, 2018 HS	UNH Winter Track League at Plymouth State	10:09.86	1	884
March 10, 2019 HS	New Balance Nationals Indoor	10:24.59	32	841
Jan. 4, 2020 HS	WTL Morning at Plymouth	10:47.35	1	775
Feb. 1, 2025 HS	Wheaton Invitational	10:49.27	1	770
Feb. 9, 2020 HS	NHIAA Division II State Championship and Battlenotes	10:58.99	2	743
Jan. 20, 2024 HS	The URI Invitational	11:18.58	18	690

3000m_cc

576

Points

12:03.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2023 HS	Suffolk Short Course Classic	12:03.60	23	576
Aug. 30, 2025 HS	Suffolk Short Course Classic	12:28.90	52	517

3000msc

871

Points

11:38.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2025 HS	Springfield College Outdoor Invite	11:38.64	1	871
April 26, 2025 HS	NEWMAC Outdoor Track & Field Championship	11:43.23	7	861
April 30, 2023 HS	NEWMAC Outdoor Track & Field Championship	12:09.67	6	806
April 27, 2024 HS	NEWMAC Outdoor Track & Field Championship	12:12.37	8	800
May 3, 2025 HS	New England D3 Outdoor Track and Field Championships	12:13.07	14	799
May 4, 2023 HS	New England DIII Outdoor Track & Field Championship	12:19.99	20	784
April 8, 2023 HS	UMASS Flagship Opener	12:22.06	9	780
April 13, 2024 HS	UMASS Commonwealth Invitational	12:24.97	2	774

3200m

867

Points

10:57.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 1, 2019 HS	NHIAA Meet of Champions	10:57.99	1	867
May 25, 2019 HS	NHIAA D2 Championship	11:00.25	2	861
May 11, 2019 HS	Glenn D. Loucks Games	11:04.29	12	850
June 8, 2019 HS	New England Championship	11:07.29	12	842
May 18, 2019 HS	Londonderry R.E.A.L Invitational	11:21.71	1	803
April 13, 2019 HS	Pelham Invitational	11:21.95	1	803
April 16, 2019 HS	Merrimack Valley vs. Bow & Portsmouth	11:30.56	1	780
April 24, 2021 HS	Coe-Brown vs Merrimack Valley	11:30.80	2	779
May 29, 2021 HS	NHIAA Division II Championships	11:33.29	2	773
May 21, 2022 HS	2022 Londonderry R.E.A.L Invitational	11:47.48	1	737

400m

645

Points

1:06.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2022 HS	Coe Brown Home Meet 1	1:06.11	1	645

5000m

849

Points

17:55.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2019 HS	New Balance Nationals Indoor	17:55.02	6	849
Nov. 22, 2020 HS	NH 5000 Meter Postal	17:58.78	6	843
March 29, 2025 HS	2025 Corsair Classic Invitational	18:29.16	5	793
April 22, 2023 HS	UMass-Lowell George Davis Invitational	18:45.89	8	767
Feb. 1, 2025 HS	Boston University John Thomas Terrier Classic	18:56.06	79	751
Feb. 8, 2025 HS	Tufts Cupid Challenge	19:09.18	3	730
April 15, 2023 HS	UMASS Commonwealth Invitational	19:10.02	4	729
Jan. 25, 2025 HS	Lyons Invite	19:23.53	4	709
April 20, 2024 HS	UMass-Lowell George Davis Invitational	19:45.89	23	675

5000m_cc

841

Points

17:59.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 3, 2018 HS	NH Meet of Champions	17:59.60	1	841
Oct. 20, 2018 HS	Capital Area Championships	18:22.00	1	805
Nov. 24, 2018 HS	Foot Locker Northeast Regional	18:30.80	11	791
Oct. 27, 2018 HS	New Hampshire NHIAA State Divisional Championships	18:32.90	1	787
Nov. 10, 2018 HS	New England XC Championship	18:42.40	2	772
Nov. 6, 2021 HS	NHIAA Meet of Champions	18:43.30	6	771
Sept. 22, 2018 HS	Manchester Invitational	18:48.00	1	763
Sept. 29, 2018 HS	Black Bear Invitational	18:49.00	1	762
Sept. 15, 2018 HS	Bobcat Invitational	18:52.40	1	756
Nov. 7, 2020 HS	NHIAA State Meet of Champions	18:55.80	3	751
Sept. 17, 2022 HS	UMass Dartmouth Cross Country Invitational	19:08.40	45	732
Nov. 9, 2019 HS	New England XC Championship	19:18.00	35	717
Oct. 26, 2019 HS	New Hampshire NHIAA State Divisional Championships	19:18.60	5	716
Oct. 19, 2019 HS	Capital Area Championships	19:20.00	2	714
Oct. 6, 2018 HS	Woods Trail Run	19:22.26	4	711
Oct. 31, 2020 HS	New Hampshire NHIAA State Divisional Championships	19:37.10	3	688
Oct. 21, 2021 HS	Capital Area Championships	19:38.00	2	687
Oct. 30, 2021 HS	NHIAA Championships	19:58.10	4	657
Sept. 21, 2019 HS	Manchester Invitational	20:05.00	8	647
Oct. 5, 2019 HS	Woods Trail Run	20:07.60	11	643
Sept. 25, 2021 HS	Manchester Invitational	20:32.00	12	609
Oct. 9, 2021 HS	2021 Woods Trail Run	20:36.80	19	602
Sept. 9, 2023 HS	Smith College Cross Country Invitational	20:40.10	22	597
Sept. 23, 2020 HS	CBNA Home #1	20:41.00	2	596
Nov. 13, 2021 HS	New England Cross Country Championships	20:57.70	40	573
Sept. 16, 2023 HS	Bates Super-XC Invite	21:20.00	50	543

6000m_cc

736

Points

23:31.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2023 HS	NCAA Division III (DIII) Pre-Nationals	23:31.90	89	736
Oct. 18, 2025 HS	Conn College Invite	23:39.70	57	727
Oct. 18, 2025 HS	Connecticut College Invitational	23:39.70	57	727
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	23:43.90	23	722
Nov. 2, 2024 HS	NEWMAC Championships	24:02.50	42	699
Oct. 15, 2022 HS	Connecticut College	24:02.70	136	699
Nov. 16, 2024 HS	NCAA Division III East Region Cross Country Championships	24:03.00	61	699
Oct. 30, 2022 HS	NEWMAC Cross Country Championship	24:06.30	35	695
Nov. 1, 2025 HS	NEWMAC Cross-Country Championships	24:07.10	29	694
Oct. 19, 2024 HS	Connecticut College Invitational	24:08.30	62	692
Nov. 12, 2022 HS	NCAA Division III East Region Cross Country Championships	24:11.50	57	689
Oct. 1, 2022 HS	Purple valley Classic	24:30.70	23	666
Oct. 28, 2023 HS	NEWMAC Cross Country Championships	25:52.70	50	574

600m

637

Points

1:49.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 28, 2019 HS	WTL at Plymouth	1:49.74	3	637

800m

733

Points

2:26.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 14, 2021 HS	Mini Elite #5 @ Oyster River	2:26.80	6	733
Jan. 28, 2023 HS	Wheaton Invitational	2:27.83	6	718
April 8, 2022 HS	Souhegan Home April 8th	2:31.26	2	671
April 12, 2022 HS	Coe Brown Home Meet 1	2:39.07	2	569
May 22, 2021 HS	Pembroke Academy Home Meet	2:41.27	1	542
May 22, 2021 HS	Governor's Acad-Rivers&Noble & Greenough Lawrence Academy	2:41.27	1	542

mile

722

Points

5:30.99

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 27, 2024 HS	Wheaton Invitational	5:30.99	7	722
Jan. 25, 2025 HS	Lyons Invite	5:33.48	11	708
Jan. 13, 2024 HS	Lyon Invitational	5:49.77	15	617

3mile_cc

730

Points

18:27.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2019 HS	New Hampshire NHIAA State Meet of Champions	18:27.10	9	730

Long-Distance

Event Group

849

Points

17:55.02

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2019 HS	5000m	New Balance Nationals Indoor	17:55.02	6	849
Nov. 22, 2020 HS	5000m	NH 5000 Meter Postal	17:58.78	6	843
April 12, 2025 HS	10000m	Silfen Invitational	38:23.15	6	826
March 29, 2025 HS	5000m	2025 Corsair Classic Invitational	18:29.16	5	793
March 30, 2024 HS	10000m	Corsair Invitational	39:38.15	2	771
April 22, 2023 HS	5000m	UMass-Lowell George Davis Invitational	18:45.89	8	767
Feb. 1, 2025 HS	5000m	Boston University John Thomas Terrier Classic	18:56.06	79	751
May 10, 2025 HS	10000m	NEICAAA Outdoor Champs	40:28.00	15	735
Feb. 8, 2025 HS	5000m	Tufts Cupid Challenge	19:09.18	3	730
April 15, 2023 HS	5000m	UMASS Commonwealth Invitational	19:10.02	4	729
Jan. 25, 2025 HS	5000m	Lyons Invite	19:23.53	4	709
April 20, 2024 HS	5000m	UMass-Lowell George Davis Invitational	19:45.89	23	675

Short Sprints

Event Group

553

Points

14.53

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2022 HS	100m	Merrimack Valley vs Bishop Brady, Goffstown	14.53	6	553

Mid-D

Event Group

831

Points

3:02.54

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 27, 2019 HS	1000m	UNH Winter Track League # 7 ( Morning)	3:02.54	3	831
Dec. 23, 2018 HS	1000m	UNH Winter Track League at Plymouth State	3:11.04	1	738
May 14, 2021 HS	800m	Mini Elite #5 @ Oyster River	2:26.80	6	733
Dec. 21, 2019 HS	1000m	WTL at Plymouth	3:12.52	2	722
Jan. 28, 2023 HS	800m	Wheaton Invitational	2:27.83	6	718
Feb. 22, 2025 HS	1000m	Springfield College Triangle Classic	3:14.28	11	704
Feb. 4, 2023 HS	1000m	Tufts Cupid Challenge	3:14.63	16	700
Feb. 2, 2020 HS	1000m	WTL Morning at UNH	3:15.37	3	692
Jan. 4, 2020 HS	1000m	WTL Morning at Plymouth	3:16.89	1	677
April 8, 2022 HS	800m	Souhegan Home April 8th	2:31.26	2	671
Dec. 28, 2019 HS	600m	WTL at Plymouth	1:49.74	3	637
Feb. 17, 2024 HS	1000m	Springfield College Triangle Classic	3:23.70	9	609
April 12, 2022 HS	800m	Coe Brown Home Meet 1	2:39.07	2	569
May 22, 2021 HS	800m	Pembroke Academy Home Meet	2:41.27	1	542
May 22, 2021 HS	800m	Governor's Acad-Rivers&Noble & Greenough Lawrence Academy	2:41.27	1	542

Mile

Event Group

850

Points

4:48.14

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 29, 2018 HS	1500m	UNH Winter Track League at Plymouth State	4:48.14	1	850
May 18, 2019 HS	1600m	Londonderry R.E.A.L Invitational	5:08.47	1	847
Feb. 3, 2019 HS	1500m	NHIAA Division II State Championship and Battlenotes	4:52.23	2	823
April 27, 2019 HS	1600m	Black Bear Invitational	5:12.91	1	819
May 25, 2019 HS	1600m	NHIAA D2 Championship	5:12.98	3	819
June 4, 2022 HS	1600m	NHIAA Meet of Champions	5:13.05	1	819
June 5, 2021 HS	1600m	NHIAA Meet of Champions	5:16.86	3	795
May 7, 2021 HS	1600m	Mini Elite #4 @ Coe-Brown	5:17.15	3	793
Dec. 15, 2018 HS	1500m	WTL at Plymouth	4:56.70	1	793
May 21, 2022 HS	1600m	2022 Londonderry R.E.A.L Invitational	5:19.53	2	779
May 21, 2021 HS	1600m	Mini Elite #6 @ Coe-Brown	5:21.18	2	769
Jan. 26, 2020 HS	1500m	WTL Morning at UNH	5:01.28	1	764
April 19, 2025 HS	1500m	Trinity Invitational	5:01.44	22	763
May 29, 2021 HS	1600m	NHIAA Division II Championships	5:22.26	3	762
April 28, 2021 HS	1600m	MV Home Meet	5:22.52	1	761
April 23, 2022 HS	1600m	Sanborn Invitational	5:28.70	2	724
Jan. 27, 2024 HS	Mile	Wheaton Invitational	5:30.99	7	722
Dec. 21, 2019 HS	1500m	WTL at Plymouth	5:10.05	1	709
Jan. 25, 2025 HS	Mile	Lyons Invite	5:33.48	11	708
Dec. 14, 2019 HS	1500m	NH Winter Track League at Plymouth State	5:10.37	1	707
Feb. 9, 2020 HS	1500m	NHIAA Division II State Championship and Battlenotes	5:10.91	6	703
April 15, 2022 HS	1600m	Pelham Invitational	5:33.37	2	697
Dec. 28, 2019 HS	1500m	WTL at Plymouth	5:14.18	2	683
Jan. 13, 2024 HS	Mile	Lyon Invitational	5:49.77	15	617

Distance

Event Group

890

Points

10:07.82

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 3, 2019 HS	3000m	NHIAA Division II State Championship and Battlenotes	10:07.82	1	890
Dec. 23, 2018 HS	3000m	UNH Winter Track League at Plymouth State	10:09.86	1	884
June 1, 2019 HS	3200m	NHIAA Meet of Champions	10:57.99	1	867
May 25, 2019 HS	3200m	NHIAA D2 Championship	11:00.25	2	861
March 10, 2019 HS	2Mile	New Balance Nationals Indoor	11:06.25	32	856
May 11, 2019 HS	3200m	Glenn D. Loucks Games	11:04.29	12	850
Jan. 12, 2019 HS	2Mile	Dartmouth Relays	11:08.96	1	849
June 8, 2019 HS	3200m	New England Championship	11:07.29	12	842
March 10, 2019 HS	3000m	New Balance Nationals Indoor	10:24.59	32	841
Jan. 12, 2020 HS	2Mile	Dartmouth Relays (High School)	11:22.34	4	813
May 18, 2019 HS	3200m	Londonderry R.E.A.L Invitational	11:21.71	1	803
April 13, 2019 HS	3200m	Pelham Invitational	11:21.95	1	803
April 16, 2019 HS	3200m	Merrimack Valley vs. Bow & Portsmouth	11:30.56	1	780
April 24, 2021 HS	3200m	Coe-Brown vs Merrimack Valley	11:30.80	2	779
Jan. 4, 2020 HS	3000m	WTL Morning at Plymouth	10:47.35	1	775
May 29, 2021 HS	3200m	NHIAA Division II Championships	11:33.29	2	773
Feb. 1, 2025 HS	3000m	Wheaton Invitational	10:49.27	1	770
Feb. 9, 2020 HS	3000m	NHIAA Division II State Championship and Battlenotes	10:58.99	2	743
May 21, 2022 HS	3200m	2022 Londonderry R.E.A.L Invitational	11:47.48	1	737
Jan. 20, 2024 HS	3000m	The URI Invitational	11:18.58	18	690

Cross Country

Event Group

841

Points

17:59.60

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 3, 2018 HS	5K XC	NH Meet of Champions	17:59.60	1	841
Oct. 20, 2018 HS	5K XC	Capital Area Championships	18:22.00	1	805
Nov. 24, 2018 HS	5K XC	Foot Locker Northeast Regional	18:30.80	11	791
Oct. 27, 2018 HS	5K XC	New Hampshire NHIAA State Divisional Championships	18:32.90	1	787
Nov. 10, 2018 HS	5K XC	New England XC Championship	18:42.40	2	772
Nov. 6, 2021 HS	5K XC	NHIAA Meet of Champions	18:43.30	6	771
Sept. 22, 2018 HS	5K XC	Manchester Invitational	18:48.00	1	763
Sept. 29, 2018 HS	5K XC	Black Bear Invitational	18:49.00	1	762
Sept. 15, 2018 HS	5K XC	Bobcat Invitational	18:52.40	1	756
Nov. 7, 2020 HS	5K XC	NHIAA State Meet of Champions	18:55.80	3	751
Oct. 7, 2023 HS	6000mCC	NCAA Division III (DIII) Pre-Nationals	23:31.90	89	736
Sept. 17, 2022 HS	5K XC	UMass Dartmouth Cross Country Invitational	19:08.40	45	732
Nov. 2, 2019 HS	3 Mile XC	New Hampshire NHIAA State Meet of Champions	18:27.10	9	730
Oct. 18, 2025 HS	6000mCC	Conn College Invite	23:39.70	57	727
Oct. 18, 2025 HS	6000mCC	Connecticut College Invitational	23:39.70	57	727
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	23:43.90	23	722
Nov. 9, 2019 HS	5K XC	New England XC Championship	19:18.00	35	717
Oct. 26, 2019 HS	5K XC	New Hampshire NHIAA State Divisional Championships	19:18.60	5	716
Oct. 19, 2019 HS	5K XC	Capital Area Championships	19:20.00	2	714
Oct. 6, 2018 HS	5K XC	Woods Trail Run	19:22.26	4	711
Nov. 2, 2024 HS	6000mCC	NEWMAC Championships	24:02.50	42	699
Oct. 15, 2022 HS	6000mCC	Connecticut College	24:02.70	136	699
Nov. 16, 2024 HS	6000mCC	NCAA Division III East Region Cross Country Championships	24:03.00	61	699
Oct. 30, 2022 HS	6000mCC	NEWMAC Cross Country Championship	24:06.30	35	695
Nov. 1, 2025 HS	6000mCC	NEWMAC Cross-Country Championships	24:07.10	29	694
Oct. 19, 2024 HS	6000mCC	Connecticut College Invitational	24:08.30	62	692
Nov. 12, 2022 HS	6000mCC	NCAA Division III East Region Cross Country Championships	24:11.50	57	689
Oct. 31, 2020 HS	5K XC	New Hampshire NHIAA State Divisional Championships	19:37.10	3	688
Oct. 21, 2021 HS	5K XC	Capital Area Championships	19:38.00	2	687
Oct. 1, 2022 HS	6000mCC	Purple valley Classic	24:30.70	23	666
Oct. 30, 2021 HS	5K XC	NHIAA Championships	19:58.10	4	657
Sept. 21, 2019 HS	5K XC	Manchester Invitational	20:05.00	8	647
Oct. 5, 2019 HS	5K XC	Woods Trail Run	20:07.60	11	643
Sept. 25, 2021 HS	5K XC	Manchester Invitational	20:32.00	12	609
Oct. 9, 2021 HS	5K XC	2021 Woods Trail Run	20:36.80	19	602
Sept. 9, 2023 HS	5K XC	Smith College Cross Country Invitational	20:40.10	22	597
Sept. 23, 2020 HS	5K XC	CBNA Home #1	20:41.00	2	596
Sept. 1, 2023 HS	3000mCC	Suffolk Short Course Classic	12:03.60	23	576
Oct. 28, 2023 HS	6000mCC	NEWMAC Cross Country Championships	25:52.70	50	574
Nov. 13, 2021 HS	5K XC	New England Cross Country Championships	20:57.70	40	573
Sept. 16, 2023 HS	5K XC	Bates Super-XC Invite	21:20.00	50	543
Aug. 30, 2025 HS	3000mCC	Suffolk Short Course Classic	12:28.90	52	517

Steeple

Event Group

871

Points

11:38.64

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2025 HS	3000mSC	Springfield College Outdoor Invite	11:38.64	1	871
April 26, 2025 HS	3000mSC	NEWMAC Outdoor Track & Field Championship	11:43.23	7	861
April 30, 2023 HS	3000mSC	NEWMAC Outdoor Track & Field Championship	12:09.67	6	806
April 27, 2024 HS	3000mSC	NEWMAC Outdoor Track & Field Championship	12:12.37	8	800
May 3, 2025 HS	3000mSC	New England D3 Outdoor Track and Field Championships	12:13.07	14	799
May 4, 2023 HS	3000mSC	New England DIII Outdoor Track & Field Championship	12:19.99	20	784
April 8, 2023 HS	3000mSC	UMASS Flagship Opener	12:22.06	9	780
April 13, 2024 HS	3000mSC	UMASS Commonwealth Invitational	12:24.97	2	774

Long Sprints

Event Group

645

Points

1:06.11

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2022 HS	400m	Coe Brown Home Meet 1	1:06.11	1	645

Season Bests

Distance event group

3000m 2019 · NHIAA Divis…

10:07.82 890 pts

2Mile 2020 · Dartmouth R…

11:22.34 813 pts

3200m 2021 · Coe-Brown v…

11:30.80 779 pts

3200m 2022 · 2022 London…

11:47.48 737 pts

Mile event group

1500m 2018 · UNH Winter …

4:48.14 850 pts

1500m 2020 · WTL Morning…

5:01.28 764 pts

1600m 2021 · NHIAA Meet …

5:16.86 795 pts

1600m 2022 · NHIAA Meet …

5:13.05 819 pts

Long-Distance event group

5000m 2019 · New Balance…

17:55.02 849 pts

5000m 2020 · NH 5000 Met…

17:58.78 843 pts

Cross Country event group

5000m 2018 · NH Meet of …

17:59.60 841 pts

3Mile 2019 · New Hampshi…

18:27.10 730 pts

5000m 2020 · NHIAA State…

18:55.80 751 pts

5000m 2021 · NHIAA Meet …

18:43.30 771 pts

Mid-D event group

1000m 2019 · UNH Winter …

3:02.54 831 pts

1000m 2019 · WTL at Plym…

3:12.52 722 pts

800m 2021 · Mini Elite …

2:26.80 733 pts

800m 2022 · Souhegan Ho…

2:31.26 671 pts

Long Sprints event group

400m 2022 · Coe Brown H…

1:06.11 645 pts

Short Sprints event group

100m 2022 · Merrimack V…

14.53 553 pts

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