Performance Dashboard
Athlete analytics & progression tracking
1000m
787
Points
3:06.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 28, 2021 | Coach Glynn Holiday Carnival | 3:06.42 | 4 | 787 |
1500m
850
Points
4:48.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 4:48.14 | 6 | 850 |
| March 30, 2024 | Sam Howell Invitational | 4:59.18 | 35 | 777 |
| March 23, 2024 | Penn Challenge | 5:02.44 | 28 | 756 |
| July 9, 2017 | USATF Region 2 Junior Olympics Championship | 5:21.12 | 4 | 642 |
1600m
904
Points
4:59.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2022 | Skyland Conference Championships | 4:59.65 | 2 | 904 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 5:00.16 | 3 | 901 |
| June 18, 2022 | NJSIAA State Meet Of Champions | 5:02.99 | 9 | 882 |
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 2 and 3 | 5:03.46 | 1 | 879 |
| Feb. 26, 2022 | NJSIAA Group Championships | 5:03.72 | 3 | 878 |
| Jan. 23, 2022 | Skyland Conference Indoor Championship | 5:10.22 | 3 | 836 |
| Jan. 9, 2022 | Ocean Breeze Freedom Games | 5:10.22 | 6 | 836 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - North 2 Group 2&3 | 5:11.31 | 1 | 829 |
| March 5, 2022 | NJSIAA Meet of Champions | 5:11.50 | 16 | 828 |
| May 3, 2019 | Ridge Twilight Meet I Night of 1600s | 5:18.74 | 111 | 784 |
| Nov. 14, 2020 | GSTC High School Fall Showcase Meet #4 | 5:22.57 | 3 | 761 |
| Jan. 12, 2019 | Golden Bear HS Invitational | 5:31.49 | 5 | 708 |
3000m
815
Points
10:33.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 28, 2020 | GSTC High School Fall Showcase Meet #5 | 10:33.49 | 2 | 815 |
3000m_cc
549
Points
12:15.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | New Jersey Middle School XC Championships | 12:15.10 | 23 | 549 |
3200m
876
Points
10:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 8, 2019 | NJSIAA State Meet Of Champions | 10:54.90 | 7 | 876 |
| May 25, 2019 | NJSIAA Sectionals North 2 Groups 1 and 4 | 11:05.90 | 4 | 846 |
| June 1, 2019 | NJSIAA Groups - 1, 4 & NPB | 11:06.66 | 9 | 844 |
| May 16, 2019 | HWS (Hunterdon, Warren, Sussex) | 11:10.74 | 2 | 833 |
| Feb. 16, 2019 | NJSIAA Group Championships | 11:17.39 | 6 | 815 |
| Feb. 3, 2019 | NJSIAA Sectional Championships - North 2 Gr. 1&4 | 11:31.31 | 4 | 778 |
| Jan. 27, 2019 | Skyland Conference Winter Track & Field Championships | 11:37.86 | 6 | 761 |
5000m_cc
688
Points
19:37.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NJSIAA Group Championships | 19:37.27 | 19 | 688 |
| Nov. 23, 2019 | NJSIAA XC Meet of Champions | 19:41.00 | 47 | 682 |
| Sept. 11, 2021 | PTXC 12.2 Presented by Brooks | 19:44.70 | 12 | 677 |
| Nov. 30, 2019 | Nike Cross Nationals Northeast Regional | 19:51.80 | 30 | 666 |
| Nov. 3, 2018 | NJSIAA Sectionals - North II | 20:09.38 | 19 | 641 |
| Dec. 7, 2019 | Team Cross Country Nationals | 20:50.60 | 182 | 583 |
| Nov. 24, 2018 | Nike Cross Nationals Northeast Regional | 21:19.90 | 15 | 543 |
| Oct. 6, 2018 | New Balance Shore Coaches Invitational | 21:30.00 | 7 | 530 |
| Oct. 18, 2018 | Skyland Conference XC Championships | 21:31.95 | 4 | 528 |
| Oct. 11, 2018 | HWS (Hunterdon, Warren, Sussex) XC Championship | 21:45.79 | 14 | 510 |
6000m_cc
855
Points
21:58.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:58.10 | 107 | 855 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 23:03.30 | 270 | 771 |
| Oct. 13, 2023 | Delaware Invitational | 23:23.10 | 10 | 747 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 23:51.00 | 114 | 713 |
800m
907
Points
2:15.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Blue Devil Classic | 2:15.17 | 3 | 907 |
| June 26, 2022 | East Coast Track and Field Championships | 2:16.03 | 5 | 894 |
| June 11, 2022 | NJSIAA Groups 1 & 3 | 2:17.09 | 6 | 877 |
| June 4, 2022 | NJSIAA Sectionals North 2 Groups 2 and 3 | 2:17.58 | 4 | 869 |
| May 24, 2022 | Skyland Conference Championships | 2:20.13 | 1 | 830 |
| May 22, 2021 | East Coast Relays & Last Chance Invite | 2:21.98 | 15 | 803 |
| May 7, 2019 | Skyland Conference Championships | 2:22.63 | 9 | 793 |
| June 29, 2024 | Penn Relays Summer Showcase #3 Presented by Toyota | 2:22.94 | 5 | 789 |
| Feb. 19, 2022 | NJSIAA Sectional Championships - North 2 Group 2&3 | 2:23.34 | 3 | 783 |
| Jan. 23, 2022 | Skyland Conference Indoor Championship | 2:24.42 | 2 | 767 |
| April 6, 2024 | Penn Invitational | 2:26.28 | 18 | 740 |
mile
860
Points
5:08.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 13, 2022 | Nike Indoor Nationals | 5:08.37 | 6 | 860 |
| Jan. 14, 2023 | Penn Select 10 | 5:15.75 | 21 | 813 |
Mid-D
Event Group
907
Points
2:15.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 800m | Blue Devil Classic | 2:15.17 | 3 | 907 |
| June 26, 2022 | 800m | East Coast Track and Field Championships | 2:16.03 | 5 | 894 |
| June 11, 2022 | 800m | NJSIAA Groups 1 & 3 | 2:17.09 | 6 | 877 |
| June 4, 2022 | 800m | NJSIAA Sectionals North 2 Groups 2 and 3 | 2:17.58 | 4 | 869 |
| May 24, 2022 | 800m | Skyland Conference Championships | 2:20.13 | 1 | 830 |
Mile
Event Group
904
Points
4:59.65
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2022 | 1600m | Skyland Conference Championships | 4:59.65 | 2 | 904 |
| June 11, 2022 | 1600m | NJSIAA Groups 1 & 3 | 5:00.16 | 3 | 901 |
| June 18, 2022 | 1600m | NJSIAA State Meet Of Champions | 5:02.99 | 9 | 882 |
| June 4, 2022 | 1600m | NJSIAA Sectionals North 2 Groups 2 and 3 | 5:03.46 | 1 | 879 |
| Feb. 26, 2022 | 1600m | NJSIAA Group Championships | 5:03.72 | 3 | 878 |
Distance
Event Group
876
Points
10:54.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 8, 2019 | 3200m | NJSIAA State Meet Of Champions | 10:54.90 | 7 | 876 |
| May 25, 2019 | 3200m | NJSIAA Sectionals North 2 Groups 1 and 4 | 11:05.90 | 4 | 846 |
| June 1, 2019 | 3200m | NJSIAA Groups - 1, 4 & NPB | 11:06.66 | 9 | 844 |
| May 16, 2019 | 3200m | HWS (Hunterdon, Warren, Sussex) | 11:10.74 | 2 | 833 |
| Feb. 16, 2019 | 3200m | NJSIAA Group Championships | 11:17.39 | 6 | 815 |
Cross Country
Event Group
855
Points
21:58.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:58.10 | 107 | 855 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 23:03.30 | 270 | 771 |
| Oct. 13, 2023 | 6000mCC | Delaware Invitational | 23:23.10 | 10 | 747 |
| Oct. 27, 2023 | 6000mCC | Big 10 Cross-Country Championships | 23:51.00 | 114 | 713 |
| Nov. 16, 2019 | 5K XC | NJSIAA Group Championships | 19:37.27 | 19 | 688 |
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