Performance Dashboard
Athlete analytics & progression tracking
1600m
781
Points
5:19.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Bojangles Track & Field Classic | 5:19.22 | 15 | 781 |
| April 28, 2018 | NCRunners Elite Invitational | 5:24.20 | 4 | 751 |
| April 11, 2018 | Gaston County Meet | 5:25.88 | 1 | 741 |
| April 26, 2018 | Forestview Meet #7 | 5:32.30 | 1 | 703 |
| April 17, 2019 | Gaston County Track & Field Championships | 5:36.64 | 1 | 679 |
| March 29, 2018 | Forestview Meet #5 | 5:37.00 | 1 | 677 |
| March 13, 2018 | Forestview Meet #3 | 5:37.00 | 1 | 677 |
| May 2, 2018 | Big South Conference Championships | 5:38.05 | 1 | 671 |
| March 22, 2018 | Forestview Meet #4 | 5:39.00 | 1 | 665 |
| Feb. 1, 2018 | 2018 WNC Polar Bear Championships | 5:41.01 | 1 | 654 |
| Jan. 10, 2018 | Arctic Knights Challenge | 5:43.53 | 1 | 640 |
| Jan. 24, 2018 | Kings Mountain Polar Bear | 5:44.70 | 1 | 634 |
| April 26, 2017 | Forestview Meet #5 | 5:46.30 | 1 | 625 |
| May 3, 2017 | Big South Conference Track Meet | 5:51.36 | 2 | 598 |
| May 1, 2019 | Big South Conference | 5:53.32 | 1 | 588 |
| May 16, 2015 | NCISAA 1A/2A State Championship | 5:54.40 | 9 | 582 |
| March 28, 2017 | South Point Home Meet | 5:54.40 | 4 | 582 |
| April 15, 2015 | Charlotte Christian Home Meet | 5:56.40 | 1 | 571 |
| April 12, 2017 | Gaston County Meet | 5:57.23 | 2 | 567 |
| May 17, 2014 | NCISAA 1A/2A State Championship | 6:09.99 | 15 | 503 |
| May 5, 2015 | MAC Championship | 6:13.32 | 3 | 487 |
| March 30, 2015 | Cannon School Home Meet | 6:29.29 | 9 | 413 |
| April 16, 2014 | Cannon School Home Meet | 6:36.63 | 6 | 382 |
| March 5, 2014 | Cannon School Home Meet | 6:48.48 | 5 | 333 |
| March 10, 2015 | Cannon School Home Meet | 7:15.97 | 19 | 233 |
3000m_cc
441
Points
13:03.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2014 | Metrolina Christian Home Meet No. 1 | 13:03.20 | 1 | 441 |
3200m
819
Points
11:15.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Reagan Polar Bear | 11:15.69 | 17 | 819 |
| Feb. 10, 2018 | NCHSAA 3A Indoor State Championship Meet | 11:32.19 | 6 | 776 |
| May 12, 2018 | NCHSAA 3A West Regional | 11:43.61 | 5 | 746 |
| March 17, 2018 | Trojan Invitational-Delivered by The UPS Store | 11:45.06 | 3 | 743 |
| April 28, 2018 | NCRunners Elite Invitational | 11:45.56 | 1 | 741 |
| Nov. 18, 2017 | Reagan Polar Bear | 11:45.64 | 38 | 741 |
| April 11, 2018 | Gaston County Meet | 11:45.71 | 1 | 741 |
| Feb. 1, 2018 | 2018 WNC Polar Bear Championships | 11:53.18 | 1 | 722 |
| Jan. 10, 2018 | Arctic Knights Challenge | 12:01.93 | 1 | 700 |
| April 21, 2017 | Friday Night Lights at Providence Senior High | 12:02.60 | 11 | 699 |
| April 26, 2018 | Forestview Meet #7 | 12:23.90 | 1 | 647 |
| May 2, 2018 | Big South Conference Championships | 12:24.50 | 1 | 646 |
| March 7, 2017 | Forestview Meet #2 | 12:32.20 | 2 | 627 |
| March 23, 2017 | Forestview Meet #4 | 12:46.00 | 1 | 596 |
| March 28, 2017 | South Point Home Meet | 12:49.90 | 3 | 587 |
| March 6, 2018 | Forestview Meet #2 | 12:57.00 | 1 | 571 |
| May 3, 2017 | Big South Conference Track Meet | 13:00.55 | 2 | 563 |
| March 29, 2018 | Forestview Meet #5 | 13:08.00 | 1 | 546 |
| April 12, 2017 | Gaston County Meet | 13:17.05 | 1 | 527 |
| April 17, 2019 | Gaston County Track & Field Championships | 13:40.57 | 1 | 478 |
| May 1, 2019 | Big South Conference | 14:12.40 | 1 | 415 |
3200m_cc
819
Points
11:15.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:15.69 | 17 | 819 |
| Nov. 18, 2017 | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:45.64 | 38 | 741 |
| Oct. 13, 2014 | Metrolina Athletic Conference Championship | 11:55.50 | 1 | 716 |
| Sept. 7, 2013 | Cannon Invitational | 17:04.03 | 90 | 152 |
400m
492
Points
1:11.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Trojan Invitational-Delivered by The UPS Store | 1:11.66 | 19 | 492 |
5000m_cc
783
Points
18:35.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2018 | Shelby Invitational | 18:35.50 | 1 | 783 |
| Oct. 27, 2018 | NCHSAA 3A West XC Regional | 18:52.30 | 3 | 757 |
| Sept. 22, 2018 | Hare & Hounds Invitational (at McAlpine Park) | 18:57.43 | 4 | 749 |
| Oct. 6, 2018 | Wendy's Invitational | 19:02.44 | 1 | 741 |
| Nov. 4, 2017 | NCHSAA State Championship | 19:15.43 | 18 | 721 |
| Oct. 17, 2017 | 3A Big South Conference Meet | 19:16.15 | 1 | 720 |
| Nov. 25, 2017 | Foot Locker South Regional | 19:20.00 | 101 | 714 |
| Oct. 14, 2017 | NCRunners Elite Cross Country Invitational | 19:22.93 | 8 | 709 |
| Oct. 7, 2017 | Wendy's Invitational | 19:24.54 | 6 | 707 |
| Nov. 3, 2018 | NCHSAA State Championship | 19:25.35 | 16 | 706 |
| Oct. 28, 2017 | NCHSAA 3A West XC Regional | 19:34.28 | 3 | 692 |
| Nov. 24, 2018 | Foot Locker South Regional | 19:41.70 | 119 | 681 |
| Sept. 12, 2017 | Shelby Invitational | 19:45.50 | 1 | 676 |
| Oct. 13, 2018 | NCRunners Elite XC Invitational | 19:51.03 | 5 | 668 |
| Aug. 22, 2017 | Luminary Run | 19:55.77 | 1 | 661 |
| Nov. 5, 2016 | NCHSAA State Championship | 19:58.08 | 21 | 657 |
| Sept. 23, 2017 | Hare & Hounds Invitational (at McAlpine Park) | 19:58.61 | 2 | 656 |
| Oct. 20, 2015 | Big South Conference Meet | 20:13.17 | 3 | 635 |
| Aug. 26, 2017 | 2017 WNC Cross Country Carnival | 20:14.00 | 2 | 634 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 20:17.98 | 9 | 629 |
| Nov. 7, 2015 | NCHSAA State Championship | 20:26.04 | 14 | 617 |
| Oct. 18, 2016 | 2017 Big South Conference Meet | 20:26.49 | 2 | 617 |
| Aug. 27, 2015 | Ashbrook Luminary Run | 20:29.76 | 1 | 612 |
| Oct. 29, 2016 | NCHSAA 3A West XC Regional | 20:32.85 | 1 | 608 |
| Oct. 1, 2016 | Wendy's Invitational | 20:35.04 | 20 | 605 |
| Sept. 28, 2016 | Clover meet | 20:36.84 | 3 | 602 |
| Oct. 31, 2015 | NCHSAA 3A West Regional | 20:37.00 | 7 | 602 |
| Sept. 16, 2017 | Freedom Invitational | 20:46.00 | 1 | 589 |
| Sept. 19, 2015 | Freedom Invitational | 20:47.70 | 7 | 587 |
| Sept. 17, 2016 | Freedom Invitational | 20:50.20 | 5 | 583 |
| Sept. 6, 2017 | Clover meet | 21:09.00 | 2 | 558 |
| Aug. 23, 2016 | 2016 Ashbrook Luminary Run | 21:09.11 | 4 | 558 |
| Aug. 29, 2015 | WNC Carnival | 21:14.90 | 12 | 550 |
| Oct. 8, 2016 | NCRunners Elite Cross Country Invitational | 22:10.45 | 7 | 478 |
| Aug. 27, 2016 | WNC Carnival | 22:15.90 | 5 | 472 |
| Sept. 15, 2015 | Shelby Invitational | 22:17.70 | 1 | 470 |
| Sept. 13, 2016 | Shelby Invitational | 22:40.10 | 3 | 442 |
800m
625
Points
2:34.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2018 | Gaston County Meet | 2:34.66 | 2 | 625 |
| May 2, 2018 | Big South Conference Championships | 2:35.19 | 1 | 618 |
| March 22, 2018 | Forestview Meet #4 | 2:41.60 | 1 | 538 |
| March 29, 2018 | Forestview Meet #5 | 2:47.70 | 2 | 466 |
| March 6, 2018 | Forestview Meet #2 | 2:52.30 | 1 | 415 |
| April 17, 2019 | Gaston County Track & Field Championships | 2:54.70 | 4 | 390 |
| May 1, 2019 | Big South Conference | 2:57.28 | 5 | 364 |
| April 12, 2017 | Gaston County Meet | 3:28.36 | 20 | 119 |
mile
781
Points
5:21.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Bojangles Track & Field Classic | 5:21.08 | 15 | 781 |
| June 5, 2018 | Sir Walter Miler Pop Up Mile #1 | 5:33.00 | 2 | 711 |
Mile
Event Group
781
Points
5:21.08
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | Mile | Bojangles Track & Field Classic | 5:21.08 | 15 | 781 |
| April 14, 2018 | 1600m | Bojangles Track & Field Classic | 5:19.22 | 15 | 781 |
| April 28, 2018 | 1600m | NCRunners Elite Invitational | 5:24.20 | 4 | 751 |
| April 11, 2018 | 1600m | Gaston County Meet | 5:25.88 | 1 | 741 |
| June 5, 2018 | Mile | Sir Walter Miler Pop Up Mile #1 | 5:33.00 | 2 | 711 |
Cross Country
Event Group
819
Points
11:15.69
Personal Record
3200mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:15.69 | 17 | 819 |
| Sept. 11, 2018 | 5K XC | Shelby Invitational | 18:35.50 | 1 | 783 |
| Oct. 27, 2018 | 5K XC | NCHSAA 3A West XC Regional | 18:52.30 | 3 | 757 |
| Sept. 22, 2018 | 5K XC | Hare & Hounds Invitational (at McAlpine Park) | 18:57.43 | 4 | 749 |
| Nov. 18, 2017 | 3200mCC | Hoka One One Postal Nationals - Dash for Doobie 3200m | 11:45.64 | 38 | 741 |
Distance
Event Group
819
Points
11:15.69
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 3200m | Reagan Polar Bear | 11:15.69 | 17 | 819 |
| Feb. 10, 2018 | 3200m | NCHSAA 3A Indoor State Championship Meet | 11:32.19 | 6 | 776 |
| May 12, 2018 | 3200m | NCHSAA 3A West Regional | 11:43.61 | 5 | 746 |
| March 17, 2018 | 3200m | Trojan Invitational-Delivered by The UPS Store | 11:45.06 | 3 | 743 |
| April 28, 2018 | 3200m | NCRunners Elite Invitational | 11:45.56 | 1 | 741 |
Long Sprints
Event Group
492
Points
1:11.66
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 400m | Trojan Invitational-Delivered by The UPS Store | 1:11.66 | 19 | 492 |
Mid-D
Event Group
625
Points
2:34.66
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2018 | 800m | Gaston County Meet | 2:34.66 | 2 | 625 |
| May 2, 2018 | 800m | Big South Conference Championships | 2:35.19 | 1 | 618 |
| March 22, 2018 | 800m | Forestview Meet #4 | 2:41.60 | 1 | 538 |
| March 29, 2018 | 800m | Forestview Meet #5 | 2:47.70 | 2 | 466 |
| March 6, 2018 | 800m | Forestview Meet #2 | 2:52.30 | 1 | 415 |
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