Performance Dashboard
Athlete analytics & progression tracking
1000m
517
Points
3:33.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | North Shore HS Season Opener | 3:33.64 | 15 | 517 |
| Dec. 2, 2022 | North Shore HS Season Opener | 3:37.70 | 13 | 482 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 3:38.29 | 33 | 477 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 3:42.29 | 66 | 443 |
| Dec. 3, 2021 | North Shore High School Season Opener | 3:47.34 | 26 | 403 |
1500m
696
Points
5:12.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2024 | Herricks Invitational | 5:12.13 | 2 | 696 |
| May 8, 2023 | Section 8 Division 4A | 5:13.60 | 1 | 687 |
| May 6, 2024 | Section 8 Division 4A | 5:14.91 | 5 | 679 |
| April 5, 2025 | CGA Spring Invite | 5:15.46 | 41 | 676 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 5:15.84 | 39 | 673 |
| May 3, 2024 | Section 8 League Meet #5 | 5:16.00 | 9 | 672 |
| March 27, 2024 | Section 8 League Meet #1 | 5:18.40 | 13 | 658 |
| April 6, 2024 | Section 8 League Meet #2 | 5:18.80 | 15 | 656 |
| May 26, 2023 | Bethpage Blazing Invitational | 5:19.75 | 3 | 650 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 5:20.38 | 6 | 646 |
| Dec. 1, 2023 | North Shore HS Season Opener | 5:21.32 | 17 | 641 |
| Feb. 3, 2024 | Purple Champions HS Invitational | 5:22.69 | 21 | 633 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:23.23 | 3 | 630 |
| March 31, 2023 | Section 8 League Meet #1 | 5:27.40 | 12 | 606 |
| Jan. 20, 2023 | Section 8 Conf. 5 Champs | 5:27.58 | 2 | 605 |
| April 7, 2023 | Section 8 League Meet #2 | 5:28.40 | 15 | 600 |
| Feb. 7, 2024 | Section 8 Class C Champs | 5:29.57 | 7 | 593 |
| Jan. 8, 2024 | Section 8 Conf. 5 Champs | 5:30.27 | 3 | 589 |
| May 14, 2021 | Section 8 League Meet #4 | 5:33.50 | 2 | 571 |
| Dec. 2, 2022 | North Shore HS Season Opener | 5:35.11 | 15 | 563 |
| May 9, 2022 | Section 8 Division 4A | 5:36.11 | 3 | 557 |
| Feb. 8, 2023 | Section 8 Class C Champs | 5:38.04 | 6 | 547 |
| May 4, 2021 | Section 8 League Meet #1 | 5:39.90 | 7 | 537 |
| Dec. 3, 2021 | North Shore High School Season Opener | 5:41.49 | 21 | 528 |
| Dec. 20, 2021 | Section 8 Group A-C Format C | 5:41.50 | 17 | 528 |
| Dec. 8, 2021 | Section 8 Group C-D Format A | 5:47.49 | 27 | 497 |
| Jan. 8, 2022 | U.S. Air Force Hispanic Games | 5:52.77 | 8 | 470 |
| April 28, 2022 | Section 8 League Meet #5 | 5:55.10 | 3 | 458 |
2mile
662
Points
12:22.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | MSTCA Northeast Invitational | 12:22.29 | 1 | 662 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 12:23.81 | 18 | 658 |
| Jan. 16, 2022 | MSTCA Northeast Invitational | 13:00.83 | 10 | 573 |
2000msc
789
Points
7:46.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2024 | Section 8 Class A Championship | 7:46.17 | 3 | 789 |
| May 24, 2023 | Section 8 Class A Championship | 7:49.91 | 2 | 776 |
| May 31, 2024 | Section 8 State Qualifier | 7:52.20 | 3 | 769 |
| May 16, 2024 | Don Scott Memorial Relays | 7:52.26 | 5 | 768 |
| June 2, 2023 | Section 8 State Qualifier | 7:54.95 | 2 | 760 |
| May 13, 2023 | North Shore Invitational | 7:57.92 | 2 | 750 |
| June 18, 2023 | Nike Outdoor Nationals | 8:01.68 | 33 | 737 |
| April 24, 2024 | Port Jeff Steeple Fest Plus | 8:04.97 | 10 | 727 |
| April 6, 2024 | North Shore Autism Awareness Invitational | 8:09.80 | 5 | 711 |
| April 22, 2023 | North Shore Autism Awareness Invitational | 8:10.82 | 2 | 708 |
| May 21, 2021 | Section 8 League Meet #5 | 8:16.40 | 5 | 690 |
| May 23, 2022 | Section 8 Class A Championship | 8:20.48 | 6 | 677 |
| June 10, 2021 | Section 8 County Class A Championship | 8:33.70 | 4 | 636 |
| May 14, 2022 | North Shore Invitational | 8:33.73 | 9 | 636 |
| May 6, 2022 | North Shore Autism Awareness Invitational | 8:41.09 | 3 | 614 |
| May 16, 2021 | Wheatley Steeple Meet | 8:42.20 | 6 | 611 |
| April 2, 2022 | Valley Stream Challenge | 8:51.02 | 8 | 585 |
2400m_cc
1
Points
16:41.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2023 | Saratoga Cross Country Invitational | 16:41.70 | 27 | 1 |
300m
293
Points
56.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 1, 2023 | North Shore HS Season Opener | 56.53 | 102 | 293 |
3000m
763
Points
10:51.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue & Orange Invite and Multi | 10:51.68 | 18 | 763 |
| June 2, 2023 | Section 8 State Qualifier | 10:57.01 | 3 | 749 |
| Jan. 8, 2024 | Section 8 Conf. 5 Champs | 11:08.73 | 3 | 717 |
| May 11, 2024 | North Shore Invitational | 11:11.27 | 5 | 710 |
| Dec. 23, 2023 | North Shore HS Invitational | 11:13.22 | 7 | 705 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 11:15.21 | 11 | 699 |
| Feb. 12, 2024 | Section 8 State Qualifier | 11:16.30 | 7 | 696 |
| April 20, 2024 | The New York Relays | 11:17.02 | 24 | 694 |
| May 6, 2024 | Section 8 Division 4A | 11:17.95 | 2 | 692 |
| May 24, 2024 | Section 8 Class A Championship | 11:18.51 | 4 | 690 |
| Feb. 7, 2024 | Section 8 Class C Champs | 11:18.99 | 4 | 689 |
| Feb. 14, 2023 | Section 8 State Qualifier | 11:19.56 | 8 | 688 |
| May 24, 2023 | Section 8 Class A Championship | 11:21.03 | 5 | 684 |
| Feb. 16, 2022 | Section 8 State Qualifier | 11:29.65 | 8 | 661 |
| April 22, 2023 | Section 8 League Meet #3 | 11:31.00 | 4 | 658 |
| May 25, 2021 | Section 8 Divisionals 4A | 11:34.65 | 1 | 648 |
| April 7, 2023 | Section 8 League Meet #2 | 11:35.10 | 3 | 647 |
| Feb. 8, 2023 | Section 8 Class C Champs | 11:35.59 | 4 | 646 |
| Dec. 17, 2022 | St. Anthony's Developmental Meet #2 | 11:38.34 | 1 | 639 |
| Dec. 26, 2022 | North Shore HS Invitational | 11:41.53 | 11 | 631 |
| June 4, 2022 | Section 8 State Qualifier | 11:43.04 | 3 | 627 |
| Jan. 7, 2023 | St. Anthony's Developmental Meet #3 | 11:43.87 | 1 | 625 |
| Feb. 7, 2022 | Section 8 Class C Champs | 11:43.88 | 4 | 625 |
| May 23, 2022 | Section 8 Class A Championship | 11:44.36 | 5 | 624 |
| March 27, 2024 | Section 8 League Meet #1 | 11:52.00 | 8 | 605 |
| May 10, 2021 | Section 8 League Meet #3 | 11:53.60 | 2 | 601 |
| May 7, 2021 | Section 8 League Meet #2 | 11:54.30 | 2 | 599 |
| May 3, 2024 | Section 8 League Meet #5 | 11:55.50 | 10 | 596 |
| June 10, 2021 | Section 8 County Class A Championship | 12:00.35 | 4 | 584 |
| May 9, 2022 | Section 8 Division 4A | 12:03.06 | 2 | 578 |
| April 14, 2022 | Section 8 League Meet #3 | 12:08.00 | 2 | 566 |
| April 5, 2022 | Section 8 League Meet #2 | 12:08.70 | 3 | 564 |
| April 6, 2024 | Section 8 League Meet #2 | 12:11.70 | 21 | 557 |
| Jan. 20, 2022 | Section 8 Conf. 5 Champs | 12:13.30 | 3 | 553 |
| March 31, 2023 | Section 8 League Meet #1 | 12:16.10 | 18 | 546 |
| Dec. 16, 2023 | St. Anthony's Developmental #2 | 12:21.17 | 8 | 535 |
| Jan. 20, 2023 | Section 8 Conf. 5 Champs | 12:23.42 | 1 | 529 |
| April 28, 2022 | Section 8 League Meet #5 | 12:39.80 | 1 | 492 |
| March 30, 2022 | Section 8 League Meet #1 | 12:51.50 | 2 | 466 |
| May 8, 2023 | Section 8 Division 4A | 13:39.89 | 3 | 367 |
3000msc
830
Points
11:57.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Vassar April Twilight | 11:57.94 | 4 | 830 |
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 12:03.62 | 9 | 818 |
| April 19, 2025 | Trinity Invitational | 12:04.74 | 6 | 816 |
4000m_cc
475
Points
17:32.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2021 | Nassau League Meet #1 | 17:32.50 | 4 | 475 |
| Sept. 8, 2023 | Nassau League Meet #1 | 17:48.68 | 31 | 450 |
500m
305
Points
1:45.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2023 | St. Anthony's Developmental #2 | 1:45.19 | 20 | 305 |
5000m
780
Points
18:37.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2025 | RPI Under the Lights Invite | 18:37.61 | 5 | 780 |
| March 1, 2025 | Liberty League Outdoor Championships | 18:53.90 | 12 | 754 |
| May 3, 2025 | Liberty League Outdoor Track & Field Championships | 19:04.54 | 23 | 738 |
| Feb. 1, 2025 | Ithaca Bomber Invitational | 19:18.80 | 5 | 716 |
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 2706 | 654 |
5000m_cc
685
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2022 | MSTCA Bob Glennon Twilight (Small / Medium) | 19:39.00 | 13 | 685 |
| Oct. 18, 2023 | Nassau Frosh/Soph | 19:39.60 | 2 | 684 |
| Nov. 8, 2021 | Teddy Roosevelt / Clint Miller Invite | 19:58.52 | 1 | 657 |
| Nov. 4, 2023 | Section 8 Championships | 20:02.20 | 7 | 651 |
| Sept. 29, 2022 | Nassau League Meet #4 | 20:06.30 | 4 | 645 |
| Nov. 5, 2022 | Section 8 Championships | 20:11.10 | 6 | 638 |
| Sept. 12, 2023 | Nassau League Meet #2 | 20:15.72 | 7 | 632 |
| Oct. 20, 2021 | Nassau Frosh/Soph | 20:16.64 | 3 | 630 |
| Oct. 9, 2021 | Saratoga Cross Country Invitational | 20:17.61 | 18 | 629 |
| Sept. 23, 2023 | Manchester Invitational | 20:38.90 | 25 | 599 |
| Sept. 9, 2022 | Nassau League Meet #1 | 20:41.90 | 4 | 595 |
| Sept. 14, 2024 | Vassar Ron Stonitsch Invitational | 20:44.10 | 24 | 592 |
| Oct. 29, 2022 | Section 8 Conference Championships | 20:49.29 | 5 | 585 |
| Sept. 19, 2023 | Nassau League Meet #3 | 20:50.86 | 0 | 583 |
| Sept. 27, 2023 | Nassau League Meet #4 | 20:52.60 | 0 | 580 |
| Nov. 6, 2021 | Section 8 Championships | 20:53.43 | 9 | 579 |
| Oct. 3, 2023 | Nassau League Meet #5 | 21:01.75 | 0 | 568 |
| April 24, 2021 | Section 8 County Champ | 21:04.86 | 33 | 564 |
| Sept. 14, 2021 | Nassau League Meet #2 | 21:06.50 | 4 | 561 |
| Oct. 30, 2021 | Section 8 Conference Championships | 21:07.62 | 6 | 560 |
| April 6, 2021 | Section 8 League Meet #5 | 21:09.20 | 8 | 558 |
| Oct. 28, 2023 | Section 8 Conference Championships | 21:11.40 | 4 | 555 |
| April 17, 2021 | Section 8 County Class | 21:13.00 | 13 | 553 |
| Oct. 6, 2022 | Nassau League Meet #5 | 21:25.20 | 3 | 536 |
| Sept. 28, 2021 | Nassau League Meet #4 | 21:31.40 | 4 | 528 |
| March 25, 2021 | Section 8 League Meet #3 | 21:43.60 | 7 | 512 |
| Oct. 5, 2021 | Nassau League Meet #5 | 21:52.10 | 3 | 502 |
| Sept. 20, 2022 | Nassau League Meet #3 | 21:53.40 | 2 | 500 |
| March 12, 2021 | Section 8 League Meet #1 | 22:01.00 | 6 | 490 |
| March 18, 2021 | Section 8 League Meet #2 | 22:01.53 | 9 | 490 |
| Sept. 21, 2021 | Nassau League Meet #3 | 22:09.80 | 4 | 479 |
| Oct. 21, 2023 | The Nassau Coaches Invitational | 22:10.19 | 12 | 479 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 22:10.50 | 67 | 478 |
| Sept. 17, 2022 | Queensbury Invite | 22:52.30 | 16 | 428 |
| Sept. 18, 2021 | Pre-States McDaniel-Baxter Invitational | 23:25.30 | 35 | 390 |
| April 1, 2021 | Section 8 League Meet #4 | 24:18.40 | 12 | 333 |
6000m_cc
744
Points
23:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Connecticut College Invitational | 23:25.60 | 32 | 744 |
| Nov. 2, 2024 | Liberty League Championships | 23:32.10 | 28 | 736 |
| Sept. 21, 2024 | Wesleyan University XC Invitational | 23:46.00 | 62 | 719 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 24:50.50 | 279 | 643 |
| Nov. 9, 2024 | ECAC Division III North XC Champs | 24:54.32 | 2 | 639 |
600m
369
Points
2:06.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2021 | Section 8 Group C-D Format A | 2:06.50 | 38 | 369 |
800m
566
Points
2:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2021 | Section 8 League Meet #5 | 2:39.30 | 1 | 566 |
| May 3, 2023 | Section 8 League Meet #5 | 2:42.50 | 30 | 527 |
| March 9, 2021 | Section 8 Best Of Season | 3:11.30 | 90 | 237 |
mile
685
Points
5:37.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 5:37.58 | 38 | 685 |
| Jan. 14, 2024 | MSTCA Northeast Invitational | 5:44.29 | 33 | 647 |
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 5:52.70 | 33 | 602 |
Mid-D
Event Group
566
Points
2:39.30
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2021 | 800m | Section 8 League Meet #5 | 2:39.30 | 1 | 566 |
| May 3, 2023 | 800m | Section 8 League Meet #5 | 2:42.50 | 30 | 527 |
| Dec. 1, 2023 | 1000m | North Shore HS Season Opener | 3:33.64 | 15 | 517 |
| Dec. 2, 2022 | 1000m | North Shore HS Season Opener | 3:37.70 | 13 | 482 |
| Dec. 9, 2023 | 1000m | Nassau Coaches Invitational | 3:38.29 | 33 | 477 |
Mile
Event Group
696
Points
5:12.13
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2024 | 1500m | Herricks Invitational | 5:12.13 | 2 | 696 |
| May 8, 2023 | 1500m | Section 8 Division 4A | 5:13.60 | 1 | 687 |
| Feb. 16, 2024 | Mile | North Shore HS Pre-National Invitational | 5:37.58 | 38 | 685 |
| May 6, 2024 | 1500m | Section 8 Division 4A | 5:14.91 | 5 | 679 |
| April 5, 2025 | 1500m | CGA Spring Invite | 5:15.46 | 41 | 676 |
Distance
Event Group
763
Points
10:51.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Blue & Orange Invite and Multi | 10:51.68 | 18 | 763 |
| June 2, 2023 | 3000m | Section 8 State Qualifier | 10:57.01 | 3 | 749 |
| Jan. 8, 2024 | 3000m | Section 8 Conf. 5 Champs | 11:08.73 | 3 | 717 |
| May 11, 2024 | 3000m | North Shore Invitational | 11:11.27 | 5 | 710 |
| Dec. 23, 2023 | 3000m | North Shore HS Invitational | 11:13.22 | 7 | 705 |
Steeple
Event Group
830
Points
11:57.94
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 3000mSC | Vassar April Twilight | 11:57.94 | 4 | 830 |
| May 3, 2025 | 3000mSC | Liberty League Outdoor Track & Field Championships | 12:03.62 | 9 | 818 |
| April 19, 2025 | 3000mSC | Trinity Invitational | 12:04.74 | 6 | 816 |
| May 24, 2024 | 2000mSC | Section 8 Class A Championship | 7:46.17 | 3 | 789 |
| May 24, 2023 | 2000mSC | Section 8 Class A Championship | 7:49.91 | 2 | 776 |
Cross Country
Event Group
744
Points
23:25.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Connecticut College Invitational | 23:25.60 | 32 | 744 |
| Nov. 2, 2024 | 6000mCC | Liberty League Championships | 23:32.10 | 28 | 736 |
| Sept. 21, 2024 | 6000mCC | Wesleyan University XC Invitational | 23:46.00 | 62 | 719 |
| Oct. 15, 2022 | 5K XC | MSTCA Bob Glennon Twilight (Small / Medium) | 19:39.00 | 13 | 685 |
| Oct. 18, 2023 | 5K XC | Nassau Frosh/Soph | 19:39.60 | 2 | 684 |
Long Sprints
Event Group
305
Points
1:45.19
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 16, 2023 | 500m | St. Anthony's Developmental #2 | 1:45.19 | 20 | 305 |
| Dec. 1, 2023 | 300m | North Shore HS Season Opener | 56.53 | 102 | 293 |
Long-Distance
Event Group
780
Points
18:37.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2025 | 5000m | RPI Under the Lights Invite | 18:37.61 | 5 | 780 |
| March 1, 2025 | 5000m | Liberty League Outdoor Championships | 18:53.90 | 12 | 754 |
| May 3, 2025 | 5000m | Liberty League Outdoor Track & Field Championships | 19:04.54 | 23 | 738 |
| Feb. 1, 2025 | 5000m | Ithaca Bomber Invitational | 19:18.80 | 5 | 716 |
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 2706 | 654 |
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