Sophia Dimuccio

Coventry High School • 2020 • RI

820

RANGE

3000m

792

10:41.35

1500m

788

4:57.55

5K XC

735

19:06.27

1000m

714

3:13.24

Peak: 792 • 1.04x • 3 groups

Sophia Dimuccio

Coventry High School • 2020 • RI

N/A

3000m

835

10:26.57

5000m

826

18:09.08

6000mCC

810

22:32.90

Mile

802

5:17.54

Peak: 792 • 1.04x • 3 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#1585

Nation

#4

State

Wins Against

Max: 1250

1000m

714

Points

3:13.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2020 HS	DM3 Headley/Sullivan	3:13.24	2	714
Feb. 9, 2019 HS	Sweeney Elite Race - Last Chance Qualifier	3:20.42	13	641
Feb. 15, 2020 HS	RIIL State Indoor Championships	3:22.00	17	626
Feb. 1, 2020 HS	RITCA Girls' Division Championships (Headley, Sullivan)	3:22.75	2	619
Jan. 11, 2019 HS	RI Girls League Meet Week 4	3:23.86	4	608
Jan. 24, 2019 HS	Sullivan Division Championships	3:24.03	5	606
Jan. 9, 2020 HS	DM2 Sullivan	3:25.44	4	593
Feb. 13, 2018 HS	Junior Varsity Girls State Championships	3:27.38	5	574
Feb. 3, 2018 HS	Class Championships	3:30.78	14	543
Dec. 13, 2018 HS	RI Girls League Meets, Week 1	3:31.32	5	538
Jan. 27, 2018 HS	RI Girls Division Championships	3:35.42	12	501
Jan. 12, 2018 HS	RI Girls League Meets, Week 3	3:46.89	23	406

1500m

788

Points

4:57.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2019 HS	Mount Pleasant Invitational	4:57.55	5	788
Feb. 1, 2020 HS	RITCA Girls' Division Championships (Headley, Sullivan)	5:01.75	2	761
June 1, 2019 HS	Rhode Island State Championships	5:02.71	8	754
May 18, 2019 HS	Rhode Island Class A State Championships	5:04.61	4	742
Dec. 18, 2019 HS	DM2 Sullivan	5:10.74	1	704
May 7, 2019 HS	Southern Division Girls and Boys Championships	5:13.56	9	687
Jan. 9, 2020 HS	DM2 Sullivan	5:16.60	4	669
Feb. 2, 2019 HS	RIIL Class Championships	5:21.48	6	640
Dec. 13, 2018 HS	RI Girls League Meets, Week 1	5:22.20	2	636
Jan. 15, 2019 HS	RI Girls League Meets, Week 4	5:24.89	13	620
May 30, 2018 HS	Junior Varsity Girls State Championships	5:29.76	9	592
Jan. 16, 2018 HS	RI Divisional Championships	5:46.21	22	503

3000m

835

Points

10:26.57

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 2, 2024 HS	NEICAAA Indoor Championships	10:26.57	7	835
Jan. 27, 2024 HS	Riverhawk Invitational	10:26.98	20	834
Dec. 7, 2024 HS	The Track at New Balance Early Bird Invite	10:28.97	12	828
Jan. 12, 2025 HS	UMass Amherst Flagship Invitational	10:31.22	18	821
Feb. 24, 2024 HS	Atlantic 10 Indoor Track & Field Championships	10:33.66	28	814
Dec. 2, 2023 HS	Suffolk Relays	10:37.60	9	803
Feb. 11, 2023 HS	URI Coaches' Invitational	10:40.41	6	795
Jan. 15, 2023 HS	University of Massachusetts Flagship Indoor Invitational	10:41.01	23	793
Dec. 21, 2019 HS	RITCA Invitational	10:41.35	1	792
Jan. 11, 2020 HS	Yale Track Classic	10:41.50	23	792
Feb. 26, 2023 HS	Atlantic 10 Indoor Track & Field Championships	10:42.45	33	789
Jan. 14, 2024 HS	UMass Amherst Flagship Indoor Invitational	10:42.93	28	788
Feb. 3, 2023 HS	NEICAAA Indoor Track & Field Championships	10:43.21	16	787
Feb. 8, 2020 HS	RIIL Class Championships	10:46.21	1	779
Dec. 10, 2022 HS	Beacon Invitational	10:46.83	9	777
March 1, 2025 HS	Atlantic-10 Indoor Track & Field Championships	10:49.25	39	770
Feb. 15, 2020 HS	RIIL State Indoor Championships	10:59.59	7	741
May 11, 2019 HS	Cumberland Invitational	11:12.39	3	707
Jan. 12, 2019 HS	Yale Track Classic	11:25.41	95	672
Jan. 24, 2019 HS	Sullivan Division Championships	11:37.90	5	640
Dec. 20, 2018 HS	RI Girls League Meets, Week 2	11:48.22	1	614
May 13, 2018 HS	Cumberland Invitational	11:52.90	5	602
Jan. 27, 2018 HS	RI Girls Division Championships	12:00.33	13	584
Dec. 12, 2017 HS	RI Girls League Meets, Week 1	12:04.55	13	574
Dec. 23, 2017 HS	RITCA Invitational	12:04.99	12	573

4000m_cc

656

Points

15:46.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2024 HS	Providence Friar X-C Invitational	15:46.40	20	656
Oct. 14, 2017 HS	Manhattan HS Invitational	18:11.10	107	416
Oct. 24, 2016 HS	RI Freshmen State Championships	18:56.74	51	352
Sept. 24, 2016 HS	Ocean State XC Invitational	19:10.11	51	334
Sept. 3, 2016 HS	Injury Fund Carnival	19:32.24	29	306

5000m

826

Points

18:09.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 29, 2025 HS	Black & Gold Invitational	18:09.08	11	826
May 11, 2024 HS	NEICAAA Outdoor Championship	18:09.63	19	825
May 4, 2025 HS	Atlantic 10 Outdoor Championships	18:28.27	28	795
May 10, 2025 HS	NEICAAA Outdoor Champs	18:40.35	22	775

5000m_cc

773

Points

18:42.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2024 HS	NEICAAA Cross Country Championships	18:42.10	29	773
Nov. 2, 2019 HS	Rhode Island State Championships	19:06.27	6	735
Oct. 26, 2019 HS	Class Championships	19:09.53	2	730
Oct. 7, 2023 HS	NEICAAA Cross Country Championships	19:37.70	38	687
Nov. 9, 2019 HS	New England XC Championship	19:38.00	49	687
Sept. 21, 2024 HS	UMass Dartmouth Cross Country Invitational Meet	19:46.85	12	674
Oct. 12, 2019 HS	Wickham Park Invitational	19:52.00	7	666
Sept. 21, 2019 HS	Highland Park Cross Country Invitational	20:15.70	10	632
Oct. 5, 2019 HS	Woods Trail Run	20:22.60	15	622
Oct. 18, 2018 HS	Skee Carter Invitational	20:24.81	6	619
Oct. 28, 2018 HS	Class Championships	20:29.23	7	613
Aug. 31, 2019 HS	Injury Fund Carnival	20:36.65	4	602
Nov. 4, 2018 HS	Rhode Island State Championships	21:07.76	48	560
Nov. 10, 2018 HS	New England XC Championship	21:29.70	160	531
Sept. 22, 2018 HS	Manchester Invitational	22:00.00	121	492
Sept. 30, 2017 HS	Frank Kelley Invitational	22:04.54	77	486
Nov. 5, 2017 HS	Rhode Island State Championships	22:12.35	94	476
Oct. 6, 2018 HS	Woods Trail Run	22:23.88	83	462
Oct. 28, 2017 HS	Class Championships	22:27.56	36	457
Sept. 2, 2017 HS	Injury Fund Carnival	23:01.11	22	418
Oct. 1, 2016 HS	Woods Trail Run	26:07.20	341	229

6000m_cc

810

Points

22:32.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 15, 2024 HS	NCAA Division I Northeast Region Cross Country Championships	22:32.90	159	810
Nov. 2, 2024 HS	Atlantic 10 Cross Country Championships	22:41.30	92	799
Oct. 28, 2023 HS	Atlantic 10 Conference XC Championships	23:14.40	81	758
Sept. 30, 2023 HS	Lehigh University's Paul Short Run	23:18.40	297	753

600m

603

Points

1:51.61

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2019 HS	RI Girls League Meets, Week 4	1:51.61	12	603
Dec. 20, 2018 HS	RI Girls League Meets, Week 2	1:53.20	4	576
Jan. 16, 2018 HS	RI Divisional Championships	2:02.98	29	419

800m

652

Points

2:32.67

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2019 HS	Southern Division Girls and Boys Championships	2:32.67	4	652
May 18, 2019 HS	Rhode Island Class A State Championships	2:33.38	5	642
May 7, 2018 HS	Southern Division Girls Championships	2:41.20	17	542
May 30, 2018 HS	Junior Varsity Girls State Championships	2:43.85	25	511
May 19, 2018 HS	Class A Championships	2:45.04	20	497

ht

Points

56-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2017 HS	Freshmen State Meet (Girls)	56-10	26	1
May 30, 2017 HS	Junior Varsity State Meet	72-5	32	1

j

Points

60-5

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 24, 2017 HS	Freshmen State Meet (Girls)	60-5	23	1

mile

802

Points

5:17.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2025 HS	URI Coaches Invitational	5:17.54	2	802
Feb. 10, 2024 HS	URI Coaches Invitational	5:18.68	6	796
April 11, 2025 HS	Friar Invitational	5:26.74	46	747

s

Points

16-7.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2017 HS	Junior Varsity State Championships	16-7.75	97	1
Jan. 14, 2017 HS	East Coast Invitational	19-0	84	1
May 24, 2017 HS	Freshmen State Meet (Girls)	20-8.75	35	1
Jan. 30, 2017 HS	RI Freshmen State Meet - Girls	21-4.5	23	1
Jan. 27, 2018 HS	RI Girls Division Championships	22-3	18	1

Mid-D

Event Group

714

Points

3:13.24

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 16, 2020 HS	1000m	DM3 Headley/Sullivan	3:13.24	2	714
May 7, 2019 HS	800m	Southern Division Girls and Boys Championships	2:32.67	4	652
May 18, 2019 HS	800m	Rhode Island Class A State Championships	2:33.38	5	642
Feb. 9, 2019 HS	1000m	Sweeney Elite Race - Last Chance Qualifier	3:20.42	13	641
Feb. 15, 2020 HS	1000m	RIIL State Indoor Championships	3:22.00	17	626
Feb. 1, 2020 HS	1000m	RITCA Girls' Division Championships (Headley, Sullivan)	3:22.75	2	619
Jan. 11, 2019 HS	1000m	RI Girls League Meet Week 4	3:23.86	4	608
Jan. 24, 2019 HS	1000m	Sullivan Division Championships	3:24.03	5	606
Jan. 15, 2019 HS	600m	RI Girls League Meets, Week 4	1:51.61	12	603
Jan. 9, 2020 HS	1000m	DM2 Sullivan	3:25.44	4	593
Dec. 20, 2018 HS	600m	RI Girls League Meets, Week 2	1:53.20	4	576
Feb. 13, 2018 HS	1000m	Junior Varsity Girls State Championships	3:27.38	5	574
Feb. 3, 2018 HS	1000m	Class Championships	3:30.78	14	543
May 7, 2018 HS	800m	Southern Division Girls Championships	2:41.20	17	542
Dec. 13, 2018 HS	1000m	RI Girls League Meets, Week 1	3:31.32	5	538
May 30, 2018 HS	800m	Junior Varsity Girls State Championships	2:43.85	25	511
Jan. 27, 2018 HS	1000m	RI Girls Division Championships	3:35.42	12	501
May 19, 2018 HS	800m	Class A Championships	2:45.04	20	497
Jan. 16, 2018 HS	600m	RI Divisional Championships	2:02.98	29	419
Jan. 12, 2018 HS	1000m	RI Girls League Meets, Week 3	3:46.89	23	406

Mile

Event Group

802

Points

5:17.54

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2025 HS	Mile	URI Coaches Invitational	5:17.54	2	802
Feb. 10, 2024 HS	Mile	URI Coaches Invitational	5:18.68	6	796
May 25, 2019 HS	1500m	Mount Pleasant Invitational	4:57.55	5	788
Feb. 1, 2020 HS	1500m	RITCA Girls' Division Championships (Headley, Sullivan)	5:01.75	2	761
June 1, 2019 HS	1500m	Rhode Island State Championships	5:02.71	8	754
April 11, 2025 HS	Mile	Friar Invitational	5:26.74	46	747
May 18, 2019 HS	1500m	Rhode Island Class A State Championships	5:04.61	4	742
Dec. 18, 2019 HS	1500m	DM2 Sullivan	5:10.74	1	704
May 7, 2019 HS	1500m	Southern Division Girls and Boys Championships	5:13.56	9	687
Jan. 9, 2020 HS	1500m	DM2 Sullivan	5:16.60	4	669
Feb. 2, 2019 HS	1500m	RIIL Class Championships	5:21.48	6	640
Dec. 13, 2018 HS	1500m	RI Girls League Meets, Week 1	5:22.20	2	636
Jan. 15, 2019 HS	1500m	RI Girls League Meets, Week 4	5:24.89	13	620
May 30, 2018 HS	1500m	Junior Varsity Girls State Championships	5:29.76	9	592
Jan. 16, 2018 HS	1500m	RI Divisional Championships	5:46.21	22	503

Distance

Event Group

835

Points

10:26.57

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
March 2, 2024 HS	3000m	NEICAAA Indoor Championships	10:26.57	7	835
Jan. 27, 2024 HS	3000m	Riverhawk Invitational	10:26.98	20	834
Dec. 7, 2024 HS	3000m	The Track at New Balance Early Bird Invite	10:28.97	12	828
Jan. 12, 2025 HS	3000m	UMass Amherst Flagship Invitational	10:31.22	18	821
Feb. 24, 2024 HS	3000m	Atlantic 10 Indoor Track & Field Championships	10:33.66	28	814
Dec. 2, 2023 HS	3000m	Suffolk Relays	10:37.60	9	803
Feb. 11, 2023 HS	3000m	URI Coaches' Invitational	10:40.41	6	795
Jan. 15, 2023 HS	3000m	University of Massachusetts Flagship Indoor Invitational	10:41.01	23	793
Dec. 21, 2019 HS	3000m	RITCA Invitational	10:41.35	1	792
Jan. 11, 2020 HS	3000m	Yale Track Classic	10:41.50	23	792
Feb. 26, 2023 HS	3000m	Atlantic 10 Indoor Track & Field Championships	10:42.45	33	789
Jan. 14, 2024 HS	3000m	UMass Amherst Flagship Indoor Invitational	10:42.93	28	788
Feb. 3, 2023 HS	3000m	NEICAAA Indoor Track & Field Championships	10:43.21	16	787
Feb. 8, 2020 HS	3000m	RIIL Class Championships	10:46.21	1	779
Dec. 10, 2022 HS	3000m	Beacon Invitational	10:46.83	9	777
March 1, 2025 HS	3000m	Atlantic-10 Indoor Track & Field Championships	10:49.25	39	770
Feb. 15, 2020 HS	3000m	RIIL State Indoor Championships	10:59.59	7	741
May 11, 2019 HS	3000m	Cumberland Invitational	11:12.39	3	707
Jan. 12, 2019 HS	3000m	Yale Track Classic	11:25.41	95	672
Jan. 24, 2019 HS	3000m	Sullivan Division Championships	11:37.90	5	640
Dec. 20, 2018 HS	3000m	RI Girls League Meets, Week 2	11:48.22	1	614
May 13, 2018 HS	3000m	Cumberland Invitational	11:52.90	5	602
Jan. 27, 2018 HS	3000m	RI Girls Division Championships	12:00.33	13	584
Dec. 12, 2017 HS	3000m	RI Girls League Meets, Week 1	12:04.55	13	574
Dec. 23, 2017 HS	3000m	RITCA Invitational	12:04.99	12	573

Cross Country

Event Group

810

Points

22:32.90

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 15, 2024 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	22:32.90	159	810
Nov. 2, 2024 HS	6000mCC	Atlantic 10 Cross Country Championships	22:41.30	92	799
Oct. 12, 2024 HS	5K XC	NEICAAA Cross Country Championships	18:42.10	29	773
Oct. 28, 2023 HS	6000mCC	Atlantic 10 Conference XC Championships	23:14.40	81	758
Sept. 30, 2023 HS	6000mCC	Lehigh University's Paul Short Run	23:18.40	297	753
Nov. 2, 2019 HS	5K XC	Rhode Island State Championships	19:06.27	6	735
Oct. 26, 2019 HS	5K XC	Class Championships	19:09.53	2	730
Oct. 7, 2023 HS	5K XC	NEICAAA Cross Country Championships	19:37.70	38	687
Nov. 9, 2019 HS	5K XC	New England XC Championship	19:38.00	49	687
Sept. 21, 2024 HS	5K XC	UMass Dartmouth Cross Country Invitational Meet	19:46.85	12	674
Oct. 12, 2019 HS	5K XC	Wickham Park Invitational	19:52.00	7	666
Sept. 6, 2024 HS	4000mCC	Providence Friar X-C Invitational	15:46.40	20	656
Sept. 21, 2019 HS	5K XC	Highland Park Cross Country Invitational	20:15.70	10	632
Oct. 5, 2019 HS	5K XC	Woods Trail Run	20:22.60	15	622
Oct. 18, 2018 HS	5K XC	Skee Carter Invitational	20:24.81	6	619
Oct. 28, 2018 HS	5K XC	Class Championships	20:29.23	7	613
Aug. 31, 2019 HS	5K XC	Injury Fund Carnival	20:36.65	4	602
Nov. 4, 2018 HS	5K XC	Rhode Island State Championships	21:07.76	48	560
Nov. 10, 2018 HS	5K XC	New England XC Championship	21:29.70	160	531
Sept. 22, 2018 HS	5K XC	Manchester Invitational	22:00.00	121	492
Sept. 30, 2017 HS	5K XC	Frank Kelley Invitational	22:04.54	77	486
Nov. 5, 2017 HS	5K XC	Rhode Island State Championships	22:12.35	94	476
Oct. 6, 2018 HS	5K XC	Woods Trail Run	22:23.88	83	462
Oct. 28, 2017 HS	5K XC	Class Championships	22:27.56	36	457
Sept. 2, 2017 HS	5K XC	Injury Fund Carnival	23:01.11	22	418
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	18:11.10	107	416
Oct. 24, 2016 HS	4000mCC	RI Freshmen State Championships	18:56.74	51	352
Sept. 24, 2016 HS	4000mCC	Ocean State XC Invitational	19:10.11	51	334
Sept. 3, 2016 HS	4000mCC	Injury Fund Carnival	19:32.24	29	306
Oct. 1, 2016 HS	5K XC	Woods Trail Run	26:07.20	341	229

Long-Distance

Event Group

826

Points

18:09.08

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
March 29, 2025 HS	5000m	Black & Gold Invitational	18:09.08	11	826
May 11, 2024 HS	5000m	NEICAAA Outdoor Championship	18:09.63	19	825
May 4, 2025 HS	5000m	Atlantic 10 Outdoor Championships	18:28.27	28	795
May 10, 2025 HS	5000m	NEICAAA Outdoor Champs	18:40.35	22	775

Throws

Event Group

Points

60-5

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
May 24, 2017 HS	J	Freshmen State Meet (Girls)	60-5	23	1
May 24, 2017 HS	HT	Freshmen State Meet (Girls)	56-10	26	1
May 30, 2017 HS	HT	Junior Varsity State Meet	72-5	32	1
Feb. 11, 2017 HS	S	Junior Varsity State Championships	16-7.75	97	1
Jan. 14, 2017 HS	S	East Coast Invitational	19-0	84	1
May 24, 2017 HS	S	Freshmen State Meet (Girls)	20-8.75	35	1
Jan. 30, 2017 HS	S	RI Freshmen State Meet - Girls	21-4.5	23	1
Jan. 27, 2018 HS	S	RI Girls Division Championships	22-3	18	1

Season Bests

Distance event group

3000m 2018 · Cumberland …

11:52.90 602 pts

3000m 2019 · Cumberland …

11:12.39 707 pts

3000m 2019 · RITCA Invit…

10:41.35 792 pts

Mile event group

1500m 2018 · Junior Vars…

5:29.76 592 pts

1500m 2019 · Mount Pleas…

4:57.55 788 pts

1500m 2020 · RITCA Girls…

5:01.75 761 pts

Cross Country event group

4000m 2016 · RI Freshmen…

18:56.74 352 pts

5000m 2017 · Frank Kelle…

22:04.54 486 pts

5000m 2018 · Skee Carter…

20:24.81 619 pts

5000m 2019 · Rhode Islan…

19:06.27 735 pts

Mid-D event group

1000m 2018 · Junior Vars…

3:27.38 574 pts

800m 2019 · Southern Di…

2:32.67 652 pts

1000m 2020 · DM3 Headley…

3:13.24 714 pts

Throws event group

J 2017 · Freshmen St…

60-5 1 pts

S 2018 · RI Girls Di…

22-3 1 pts

Sophia Dimuccio

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Sophia Dimuccio

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