Sophia Cash

Honokaa High School • 2019 • HI

Youth

400m

660

1:05.62

3000m

601

11:53.41

1500m

601

5:28.21

Peak: 766 • 1.02x • 2 groups

Sophia Cash

Honokaa High School • 2019 • HI

784

RANGE

1500m

766

5:00.88

3000m

724

11:05.83

400m

708

1:04.01

200m

689

27.96

Peak: 766 • 1.02x • 2 groups

Sophia Cash

Honokaa High School • 2019 • HI

N/A

6000mCC

697

24:04.20

5K XC

577

20:54.60

Peak: 766 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2019

#2033

Nation

#4

State
Mile

1500m • 5:00.88

#1244

Nation

#4

State
Distance

3000m • 11:05.83

#1182

Nation

#4

State
Long Sprints

400m • 1:04.01

#1019

Nation

#2

State

Wins Against

Max: 1250

100m

642

Points

13.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	BIIF @ Kea'au HS	13.95	13	642
April 8, 2017 HS	BIIF Meet @ Hawaii Prep	14.07	12	623

1500m

766

Points

5:00.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2017 HS	HHSAA Track and Field Championship	5:00.88	6	766
May 12, 2018 HS	HHSAA Championship	5:01.67	7	761
May 6, 2017 HS	BIIF Track and Field Championship	5:02.71	1	754
May 12, 2018 HS	HHSAA Championship	5:03.06	8	752
May 13, 2017 HS	HHSAA Track and Field Championship	5:11.18	6	702
April 14, 2018 HS	BIIF @ KS Hawaii	5:14.36	2	682
April 29, 2017 HS	BIIF Frosh/Soph Invitational	5:15.67	1	674
April 21, 2018 HS	BIIF @ Hawaii Prep	5:18.36	1	658
April 22, 2017 HS	BIIF @ Kea'au HS	5:21.93	1	637
March 31, 2018 HS	BIIF @ Waiakea	5:22.22	3	636
April 19, 2018 HS	BIIF @ Keaau	5:22.24	1	635
March 17, 2018 HS	BIIF @ KS Hawaii	5:23.11	3	630
April 28, 2018 HS	BIIF Frosh/Soph Invitational	5:26.34	1	612
April 16, 2016 HS	BIIF @ Kea'au HS	5:26.70	3	610
April 9, 2015 HS	BIIF Week 4 @ Konawaena	5:28.21	3	601
April 9, 2016 HS	BIIF Week 4 @ Konawaena	5:28.21	3	601
April 2, 2016 HS	BIIF @ Kamehameha Hawaii	5:35.04	5	563
March 11, 2017 HS	BIIF Track and Field Season Opener @ Konawaena	5:38.57	4	544
May 6, 2017 HS	BIIF Track and Field Championship	5:45.50	4	507

200m

689

Points

27.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2017 HS	BIIF @ Kea'au HS	27.96	4	689
April 22, 2017 HS	BIIF @ Kea'au HS	28.27	4	665
April 23, 2016 HS	Frosh/Soph Invitational @ Hawaii Prep	28.43	3	653
March 17, 2018 HS	BIIF @ KS Hawaii	28.48	6	649
April 16, 2016 HS	BIIF @ Kea'au HS	28.73	5	630
April 8, 2017 HS	BIIF Meet @ Hawaii Prep	28.81	4	624
March 11, 2017 HS	BIIF Track and Field Season Opener @ Konawaena	28.83	3	623
April 19, 2018 HS	BIIF @ Keaau	29.20	10	595
March 31, 2018 HS	BIIF @ Waiakea	29.51	10	573

3000m

724

Points

11:05.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 12, 2018 HS	HHSAA Championship	11:05.83	8	724
May 13, 2017 HS	HHSAA Track and Field Championship	11:06.83	5	722
April 30, 2016 HS	2016 BIIF Track and Field Championship	11:07.54	1	720
April 28, 2018 HS	BIIF Frosh/Soph Invitational	11:22.69	1	679
April 14, 2018 HS	BIIF @ KS Hawaii	11:27.40	1	667
May 6, 2017 HS	BIIF Track and Field Championship	11:29.73	1	661
May 5, 2018 HS	BIIF Track and Field Championship	11:30.86	1	658
April 21, 2018 HS	BIIF @ Hawaii Prep	11:32.65	1	654
April 15, 2017 HS	BIIF @ Kea'au HS	11:42.73	2	628
April 29, 2017 HS	BIIF Frosh/Soph Invitational	11:42.98	1	627
March 31, 2018 HS	BIIF @ Waiakea	11:46.68	1	618
April 23, 2016 HS	Frosh/Soph Invitational @ Hawaii Prep	11:50.80	1	608
April 9, 2016 HS	BIIF Week 4 @ Konawaena	11:53.41	2	601
April 9, 2015 HS	BIIF Week 4 @ Konawaena	11:53.41	2	601
May 7, 2016 HS	HHSAA Track and Field Championship	11:58.40	19	589
April 22, 2017 HS	BIIF @ Kea'au HS	11:58.71	1	588
April 8, 2017 HS	BIIF Meet @ Hawaii Prep	12:27.21	1	521

400m

708

Points

1:04.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2018 HS	BIIF @ Keaau	1:04.01	2	708
April 9, 2016 HS	BIIF Week 4 @ Konawaena	1:05.62	6	660
April 9, 2015 HS	BIIF Week 4 @ Konawaena	1:05.62	6	660
April 2, 2016 HS	BIIF @ Kamehameha Hawaii	1:08.60	7	574
March 26, 2016 HS	BIIF Meet @ Hawaii Prep	1:08.65	3	573

5000m_cc

642

Points

20:08.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2017 HS	Hawaii HHSAA Cross Country Championships	20:08.53	6	642
Oct. 7, 2017 HS	Kea'au HS Invitational	20:32.12	1	609
Oct. 5, 2019 HS	HPU Sharks Invitational	20:54.60	10	577
Sept. 30, 2017 HS	Waiakea HS Cross Country Invitational	20:59.29	1	571
Oct. 27, 2018 HS	Hawaii HHSAA Cross Country Championships	21:01.10	17	569
Oct. 31, 2015 HS	Hawaii HHSAA Cross Country Championships at CORP	21:09.98	49	557
Oct. 29, 2016 HS	Hawaii HHSAA Cross Country Championships	22:04.27	7	486
Oct. 8, 2016 HS	BIIF Cross Country @ Kea'au HS	22:21.70	3	465
Sept. 21, 2019 HS	Chaminade Invitational	22:32.00	9	452
Sept. 10, 2016 HS	BIIF Cross Country @ Kea'au HS	23:36.74	10	377
Sept. 23, 2017 HS	Hawaii Prep Invitational	23:49.56	5	363
Sept. 24, 2016 HS	BIIF Cross Country @ Hawaii Prep	24:34.90	31	316

6000m_cc

697

Points

24:04.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 26, 2019 HS	PacWest Cross Country Championships	24:04.20	55	697
Oct. 12, 2019 HS	University of Hawaii at Hilo XC Invitational	25:11.20	7	620

800m

592

Points

2:37.25

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 19, 2018 HS	BIIF @ Keaau	2:37.25	2	592
March 26, 2016 HS	BIIF Meet @ Hawaii Prep	2:46.31	6	482

3mile_cc

437

Points

21:54.33

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 19, 2015 HS	BIIF Cross Country @ Kea'au HS	21:54.33	6	437
Oct. 2, 2015 HS	BIIF Cross Country @ Hawaii Prep	23:31.71	7	325

Short Sprints

Event Group

689

Points

27.96

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2017 HS	200m	BIIF @ Kea'au HS	27.96	4	689
April 22, 2017 HS	200m	BIIF @ Kea'au HS	28.27	4	665
April 23, 2016 HS	200m	Frosh/Soph Invitational @ Hawaii Prep	28.43	3	653
March 17, 2018 HS	200m	BIIF @ KS Hawaii	28.48	6	649
April 15, 2017 HS	100m	BIIF @ Kea'au HS	13.95	13	642
April 16, 2016 HS	200m	BIIF @ Kea'au HS	28.73	5	630
April 8, 2017 HS	200m	BIIF Meet @ Hawaii Prep	28.81	4	624
April 8, 2017 HS	100m	BIIF Meet @ Hawaii Prep	14.07	12	623
March 11, 2017 HS	200m	BIIF Track and Field Season Opener @ Konawaena	28.83	3	623
April 19, 2018 HS	200m	BIIF @ Keaau	29.20	10	595
March 31, 2018 HS	200m	BIIF @ Waiakea	29.51	10	573

Mile

Event Group

766

Points

5:00.88

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2017 HS	1500m	HHSAA Track and Field Championship	5:00.88	6	766
May 12, 2018 HS	1500m	HHSAA Championship	5:01.67	7	761
May 6, 2017 HS	1500m	BIIF Track and Field Championship	5:02.71	1	754
May 12, 2018 HS	1500m	HHSAA Championship	5:03.06	8	752
May 13, 2017 HS	1500m	HHSAA Track and Field Championship	5:11.18	6	702
April 14, 2018 HS	1500m	BIIF @ KS Hawaii	5:14.36	2	682
April 29, 2017 HS	1500m	BIIF Frosh/Soph Invitational	5:15.67	1	674
April 21, 2018 HS	1500m	BIIF @ Hawaii Prep	5:18.36	1	658
April 22, 2017 HS	1500m	BIIF @ Kea'au HS	5:21.93	1	637
March 31, 2018 HS	1500m	BIIF @ Waiakea	5:22.22	3	636
April 19, 2018 HS	1500m	BIIF @ Keaau	5:22.24	1	635
March 17, 2018 HS	1500m	BIIF @ KS Hawaii	5:23.11	3	630
April 28, 2018 HS	1500m	BIIF Frosh/Soph Invitational	5:26.34	1	612
April 16, 2016 HS	1500m	BIIF @ Kea'au HS	5:26.70	3	610
April 9, 2015 HS	1500m	BIIF Week 4 @ Konawaena	5:28.21	3	601
April 9, 2016 HS	1500m	BIIF Week 4 @ Konawaena	5:28.21	3	601
April 2, 2016 HS	1500m	BIIF @ Kamehameha Hawaii	5:35.04	5	563
March 11, 2017 HS	1500m	BIIF Track and Field Season Opener @ Konawaena	5:38.57	4	544
May 6, 2017 HS	1500m	BIIF Track and Field Championship	5:45.50	4	507

Distance

Event Group

724

Points

11:05.83

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
May 12, 2018 HS	3000m	HHSAA Championship	11:05.83	8	724
May 13, 2017 HS	3000m	HHSAA Track and Field Championship	11:06.83	5	722
April 30, 2016 HS	3000m	2016 BIIF Track and Field Championship	11:07.54	1	720
April 28, 2018 HS	3000m	BIIF Frosh/Soph Invitational	11:22.69	1	679
April 14, 2018 HS	3000m	BIIF @ KS Hawaii	11:27.40	1	667
May 6, 2017 HS	3000m	BIIF Track and Field Championship	11:29.73	1	661
May 5, 2018 HS	3000m	BIIF Track and Field Championship	11:30.86	1	658
April 21, 2018 HS	3000m	BIIF @ Hawaii Prep	11:32.65	1	654
April 15, 2017 HS	3000m	BIIF @ Kea'au HS	11:42.73	2	628
April 29, 2017 HS	3000m	BIIF Frosh/Soph Invitational	11:42.98	1	627
March 31, 2018 HS	3000m	BIIF @ Waiakea	11:46.68	1	618
April 23, 2016 HS	3000m	Frosh/Soph Invitational @ Hawaii Prep	11:50.80	1	608
April 9, 2016 HS	3000m	BIIF Week 4 @ Konawaena	11:53.41	2	601
April 9, 2015 HS	3000m	BIIF Week 4 @ Konawaena	11:53.41	2	601
May 7, 2016 HS	3000m	HHSAA Track and Field Championship	11:58.40	19	589
April 22, 2017 HS	3000m	BIIF @ Kea'au HS	11:58.71	1	588
April 8, 2017 HS	3000m	BIIF Meet @ Hawaii Prep	12:27.21	1	521

Long Sprints

Event Group

708

Points

1:04.01

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2018 HS	400m	BIIF @ Keaau	1:04.01	2	708
April 9, 2016 HS	400m	BIIF Week 4 @ Konawaena	1:05.62	6	660
April 9, 2015 HS	400m	BIIF Week 4 @ Konawaena	1:05.62	6	660
April 2, 2016 HS	400m	BIIF @ Kamehameha Hawaii	1:08.60	7	574
March 26, 2016 HS	400m	BIIF Meet @ Hawaii Prep	1:08.65	3	573

Cross Country

Event Group

697

Points

24:04.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 26, 2019 HS	6000mCC	PacWest Cross Country Championships	24:04.20	55	697
Oct. 28, 2017 HS	5K XC	Hawaii HHSAA Cross Country Championships	20:08.53	6	642
Oct. 12, 2019 HS	6000mCC	University of Hawaii at Hilo XC Invitational	25:11.20	7	620
Oct. 7, 2017 HS	5K XC	Kea'au HS Invitational	20:32.12	1	609
Oct. 5, 2019 HS	5K XC	HPU Sharks Invitational	20:54.60	10	577
Sept. 30, 2017 HS	5K XC	Waiakea HS Cross Country Invitational	20:59.29	1	571
Oct. 27, 2018 HS	5K XC	Hawaii HHSAA Cross Country Championships	21:01.10	17	569
Oct. 31, 2015 HS	5K XC	Hawaii HHSAA Cross Country Championships at CORP	21:09.98	49	557
Oct. 29, 2016 HS	5K XC	Hawaii HHSAA Cross Country Championships	22:04.27	7	486
Oct. 8, 2016 HS	5K XC	BIIF Cross Country @ Kea'au HS	22:21.70	3	465
Sept. 21, 2019 HS	5K XC	Chaminade Invitational	22:32.00	9	452
Sept. 19, 2015 HS	3 Mile XC	BIIF Cross Country @ Kea'au HS	21:54.33	6	437
Sept. 10, 2016 HS	5K XC	BIIF Cross Country @ Kea'au HS	23:36.74	10	377
Sept. 23, 2017 HS	5K XC	Hawaii Prep Invitational	23:49.56	5	363
Oct. 2, 2015 HS	3 Mile XC	BIIF Cross Country @ Hawaii Prep	23:31.71	7	325
Sept. 24, 2016 HS	5K XC	BIIF Cross Country @ Hawaii Prep	24:34.90	31	316

Mid-D

Event Group

592

Points

2:37.25

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 19, 2018 HS	800m	BIIF @ Keaau	2:37.25	2	592
March 26, 2016 HS	800m	BIIF Meet @ Hawaii Prep	2:46.31	6	482

Season Bests

Mile event group

1500m 2016 · BIIF @ Kea'…

5:26.70 610 pts

1500m 2017 · HHSAA Track…

5:00.88 766 pts

1500m 2018 · HHSAA Champ…

5:01.67 761 pts

Distance event group

3000m 2016 · 2016 BIIF T…

11:07.54 720 pts

3000m 2017 · HHSAA Track…

11:06.83 722 pts

3000m 2018 · HHSAA Champ…

11:05.83 724 pts

Long Sprints event group

400m 2016 · BIIF Week 4…

1:05.62 660 pts

400m 2018 · BIIF @ Keaau

1:04.01 708 pts

Short Sprints event group

200m 2016 · Frosh/Soph …

28.43 653 pts

200m 2017 · BIIF @ Kea'…

27.96 689 pts

200m 2018 · BIIF @ KS H…

28.48 649 pts

Cross Country event group

5000m 2015 · Hawaii HHSA…

21:09.98 557 pts

5000m 2016 · Hawaii HHSA…

22:04.27 486 pts

5000m 2017 · Hawaii HHSA…

20:08.53 642 pts

5000m 2018 · Hawaii HHSA…

21:01.10 569 pts

Mid-D event group

800m 2016 · BIIF Meet @…

2:46.31 482 pts

800m 2018 · BIIF @ Keaau

2:37.25 592 pts

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