Performance Dashboard
Athlete analytics & progression tracking
10000m
739
Points
40:22.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2022 | Linfield Erik Anderson Memorial Icebreaker | 40:22.86 | 6 | 739 |
| April 17, 2021 | Sam Adams Classic | 41:03.73 | 5 | 710 |
| March 19, 2021 | 2021 Whitworth Essential Invite | 41:31.29 | 1 | 691 |
| May 14, 2021 | Northwest Conference Track & Field Championships | 41:39.56 | 10 | 685 |
1500m
738
Points
5:05.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2018 | Sunset @ Jesuit | 5:05.27 | 7 | 738 |
| April 27, 2018 | Nike/Jesuit Twilight Relays | 5:12.03 | 46 | 696 |
| April 7, 2017 | MVP Performand and Chehalem Field and Track Classic | 5:12.11 | 5 | 696 |
| April 19, 2017 | Westview @ Sunset | 5:14.05 | 8 | 684 |
| May 4, 2016 | Sunset @ Beaverton | 5:14.91 | 6 | 679 |
| April 11, 2018 | Westview @ Sunset | 5:14.93 | 7 | 679 |
| March 21, 2018 | Aloha @ Sunset | 5:16.00 | 4 | 672 |
| April 28, 2015 | Glencoe vs Sunset | 5:19.24 | 3 | 653 |
| April 28, 2017 | Nike/Jesuit Twilight Relays | 5:19.62 | 50 | 651 |
| April 8, 2015 | Sunset vs Century | 5:20.18 | 7 | 647 |
| May 8, 2015 | Metro League JV District Meet | 5:21.94 | 12 | 637 |
| April 15, 2015 | Beaverton @ Sunset | 5:23.54 | 11 | 628 |
| April 13, 2016 | Sunset @ Southridge | 5:23.92 | 10 | 626 |
| May 1, 2015 | Nike/Jesuit Twilight Relays | 5:29.46 | 57 | 594 |
| April 1, 2015 | Sunset vs Jesuit | 5:32.38 | 6 | 578 |
| April 6, 2016 | Glencoe @ Sunset | 5:32.69 | 4 | 576 |
| March 19, 2015 | Sunset vs. Tigard | 5:34.54 | 12 | 566 |
3000m_cc
635
Points
11:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 26, 2016 | Wilsonville Night Meet | 11:40.00 | 10 | 635 |
| Aug. 27, 2015 | Wilsonville Night Meet | 11:44.40 | 7 | 624 |
3000m
587
Points
11:59.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Southridge @ Sunset (JV Only) | 11:59.16 | 3 | 587 |
| March 22, 2017 | Sunset @ Beaverton | 11:59.90 | 5 | 585 |
400m
629
Points
1:06.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2018 | Sunset @ Jesuit | 1:06.67 | 1 | 629 |
| April 6, 2016 | Glencoe @ Sunset | 1:10.01 | 7 | 536 |
| April 8, 2015 | Sunset vs Century | 1:10.53 | 3 | 522 |
4000m_cc
576
Points
16:31.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Clash of the Inland Northwest | 16:31.10 | 54 | 576 |
| Aug. 31, 2019 | Clash of the Inland Northwest | 16:41.20 | 55 | 559 |
5000m
743
Points
19:01.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | 16th Sam Adams Classic | 19:01.26 | 5 | 743 |
| April 2, 2021 | Whitworth H.I.R. Invitational | 19:19.54 | 7 | 715 |
| April 7, 2019 | Spokane CC War 12 | 20:14.83 | 19 | 633 |
| April 20, 2019 | L&C Invitational | 20:41.27 | 6 | 596 |
| April 20, 2019 | Lane CC Titan Twilight | 20:41.27 | 6 | 596 |
5000m_cc
700
Points
19:29.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2015 | Glencoe, Sunset @ Beaverton | 19:29.47 | 2 | 700 |
| Oct. 2, 2021 | 46th Charles Bowles Willamette XC Invitational | 19:35.60 | 47 | 690 |
| Oct. 9, 2015 | Sandelie Invitational | 19:37.20 | 3 | 688 |
| Oct. 5, 2019 | Charles Bowles Invitational | 19:49.40 | 79 | 670 |
| Oct. 25, 2017 | 6A-2 Metro League Championships | 19:49.95 | 18 | 669 |
| Oct. 26, 2016 | 6A-2 Metro League Championships | 20:04.70 | 5 | 648 |
| Oct. 19, 2016 | Sunset, Westview @ Jesuit | 20:08.20 | 18 | 643 |
| Sept. 29, 2018 | Charles Bowles Invitational | 20:09.10 | 118 | 641 |
| Nov. 11, 2017 | Nike Cross Nationals Northwest Regional | 20:10.00 | 121 | 640 |
| Oct. 21, 2015 | 6A-2 Metro League Championships | 20:10.81 | 7 | 639 |
| Sept. 20, 2017 | Southridge, Sunset @ Glencoe | 20:16.30 | 8 | 631 |
| Oct. 14, 2015 | Sunset Triangular | 20:17.00 | 15 | 630 |
| Nov. 4, 2017 | OSAA Oregon State Championships | 20:20.00 | 73 | 626 |
| Nov. 14, 2015 | Nike Cross Nationals Northwest Regional | 20:20.30 | 11 | 625 |
| Oct. 11, 2017 | Jesuit, Sunset @ Beaverton | 20:20.41 | 13 | 625 |
| Sept. 26, 2015 | Nike Portland XC Invite | 20:33.00 | 6 | 607 |
| Oct. 14, 2016 | Portland Meadows Invitational | 20:45.00 | 36 | 591 |
| Sept. 16, 2015 | Aloha Triangular | 20:47.91 | 17 | 587 |
| Nov. 12, 2016 | Nike Cross Nationals Northwest Regional | 20:50.90 | 93 | 583 |
| Oct. 7, 2016 | Flat and Fast Invitational | 20:52.00 | 1 | 581 |
| Sept. 14, 2016 | Glencoe, Beaverton @ Sunset | 21:00.00 | 5 | 570 |
| Sept. 13, 2017 | Mountainside, Sunset, Westview @ Aloha | 21:00.77 | 14 | 569 |
| Oct. 18, 2017 | Century, Liberty @ Sunset | 21:01.00 | 10 | 569 |
| Oct. 6, 2017 | Oxford Classic | 21:07.06 | 32 | 561 |
| Sept. 24, 2016 | Nike Portland XC Invite | 21:23.46 | 79 | 539 |
| Sept. 28, 2016 | Sunset, Southridge @ Aloha | 21:24.26 | 18 | 538 |
| Sept. 28, 2016 | Aloha Triangular | 21:24.26 | 18 | 538 |
| Sept. 9, 2015 | Century vs. Sunset | 21:25.00 | 9 | 537 |
| Oct. 12, 2016 | Century, Liberty @ Sunset | 21:43.00 | 11 | 513 |
6000m_cc
721
Points
23:44.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2021 | NCAA Division III West Region Cross Country Championships | 23:44.70 | 46 | 721 |
| Nov. 2, 2019 | Northwest Conference Championship | 24:16.10 | 39 | 683 |
| Oct. 19, 2019 | L&C Invite | 24:23.30 | 60 | 675 |
| Oct. 30, 2021 | 2021 NWC XC Championships | 24:23.90 | 14 | 674 |
| Sept. 15, 2018 | Pacific Lutheran University Invitational | 25:00.90 | 41 | 632 |
| Nov. 16, 2019 | NCAA D3 West Regional | 25:10.70 | 85 | 621 |
800m
713
Points
2:28.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2018 | Sunset @ Century | 2:28.17 | 2 | 713 |
| April 21, 2018 | 54th Annual Centennial Invitational | 2:28.36 | 15 | 711 |
| May 12, 2017 | 6A-2 Metro League Championship | 2:28.47 | 12 | 709 |
| April 18, 2018 | Mountainside @ Sunset | 2:29.31 | 3 | 697 |
| April 27, 2016 | Sunset @ Jesuit | 2:30.31 | 4 | 684 |
| April 5, 2017 | Century @ Sunset | 2:30.75 | 2 | 678 |
| May 3, 2017 | Jesuit @ Sunset | 2:30.95 | 3 | 675 |
| May 6, 2016 | Metro League JV District Meet | 2:31.40 | 1 | 669 |
| April 19, 2016 | Aloha @ Sunset | 2:32.28 | 6 | 657 |
| April 12, 2017 | Sunset @ Southridge | 2:32.35 | 3 | 656 |
| March 21, 2018 | Aloha @ Sunset | 2:32.86 | 3 | 649 |
| April 11, 2018 | Westview @ Sunset | 2:33.65 | 2 | 639 |
| March 16, 2016 | Century @ Sunset | 2:35.70 | 3 | 612 |
| April 15, 2015 | Beaverton @ Sunset | 2:40.13 | 4 | 556 |
| April 13, 2016 | Sunset @ Southridge | 2:40.40 | 1 | 552 |
| April 11, 2015 | Aloha Preview | 2:41.43 | 14 | 540 |
| March 19, 2015 | Sunset vs. Tigard | 2:45.27 | 7 | 494 |
| April 1, 2015 | Sunset vs Jesuit | 2:45.93 | 7 | 486 |
mile
661
Points
5:41.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | UW High School Invitational | 5:41.80 | 39 | 661 |
| Feb. 3, 2018 | UW High School Invitational | 5:49.28 | 47 | 620 |
3mile_cc
625
Points
19:35.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 19:35.90 | 41 | 625 |
Long-Distance
Event Group
743
Points
19:01.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 5000m | 16th Sam Adams Classic | 19:01.26 | 5 | 743 |
| March 5, 2022 | 10000m | Linfield Erik Anderson Memorial Icebreaker | 40:22.86 | 6 | 739 |
| April 2, 2021 | 5000m | Whitworth H.I.R. Invitational | 19:19.54 | 7 | 715 |
| April 17, 2021 | 10000m | Sam Adams Classic | 41:03.73 | 5 | 710 |
| March 19, 2021 | 10000m | 2021 Whitworth Essential Invite | 41:31.29 | 1 | 691 |
Mile
Event Group
738
Points
5:05.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2018 | 1500m | Sunset @ Jesuit | 5:05.27 | 7 | 738 |
| April 27, 2018 | 1500m | Nike/Jesuit Twilight Relays | 5:12.03 | 46 | 696 |
| April 7, 2017 | 1500m | MVP Performand and Chehalem Field and Track Classic | 5:12.11 | 5 | 696 |
| April 19, 2017 | 1500m | Westview @ Sunset | 5:14.05 | 8 | 684 |
| May 4, 2016 | 1500m | Sunset @ Beaverton | 5:14.91 | 6 | 679 |
Cross Country
Event Group
721
Points
23:44.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2021 | 6000mCC | NCAA Division III West Region Cross Country Championships | 23:44.70 | 46 | 721 |
| Sept. 30, 2015 | 5K XC | Glencoe, Sunset @ Beaverton | 19:29.47 | 2 | 700 |
| Oct. 2, 2021 | 5K XC | 46th Charles Bowles Willamette XC Invitational | 19:35.60 | 47 | 690 |
| Oct. 9, 2015 | 5K XC | Sandelie Invitational | 19:37.20 | 3 | 688 |
| Nov. 2, 2019 | 6000mCC | Northwest Conference Championship | 24:16.10 | 39 | 683 |
Distance
Event Group
587
Points
11:59.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 3000m | Southridge @ Sunset (JV Only) | 11:59.16 | 3 | 587 |
| March 22, 2017 | 3000m | Sunset @ Beaverton | 11:59.90 | 5 | 585 |
Long Sprints
Event Group
629
Points
1:06.67
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2018 | 400m | Sunset @ Jesuit | 1:06.67 | 1 | 629 |
| April 6, 2016 | 400m | Glencoe @ Sunset | 1:10.01 | 7 | 536 |
| April 8, 2015 | 400m | Sunset vs Century | 1:10.53 | 3 | 522 |
Mid-D
Event Group
713
Points
2:28.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2018 | 800m | Sunset @ Century | 2:28.17 | 2 | 713 |
| April 21, 2018 | 800m | 54th Annual Centennial Invitational | 2:28.36 | 15 | 711 |
| May 12, 2017 | 800m | 6A-2 Metro League Championship | 2:28.47 | 12 | 709 |
| April 18, 2018 | 800m | Mountainside @ Sunset | 2:29.31 | 3 | 697 |
| April 27, 2016 | 800m | Sunset @ Jesuit | 2:30.31 | 4 | 684 |
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